FATS & FLUIDS YOU NEED [HINDI]

THIS VIDEO IS ABOUT THE HEALTHY FATS AND FLUIDS AND THEIR FUNCTION IN OUR BODY. AND AN INFORMATION OF VARIETY OF FOOD SOURCES TO GET THOSE FATS AND FLUIDS.
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[@vinayvaishnav5761]

Excellent knowledge...bhakti me shakti 👌

[@ashwinkhullar8539]

Jeet Salal Is completely Nailing On in Each of his videos.... Hatts Off Bro.... Looking Forward To more content from You :')

[@JeetSelalAesthetics]

Thanks Ashwin :)

[@suyashghanawat5789]

Sir thank you soo much this kind of knowedge which is mainly usefull for ground zero activities and those minut details are really helpfull

[@fastidiousrahul1024]

awesome .... great information .. True information... and especially the Language and HINDI you speak. . . Please do continue this noble work .. its very very very........ heplful

[@JeetSelalAesthetics]

Thanks Rahul :)

[@javakabaaap]

Sir thanks ,You are doing great job sir,thanks a million

[@yf9anoopvi]

i like u most than others, i like to build my body naturally .

[@PrakashPanthi100]

धन्यवाद ,जीत साहब,आपके द्वारा बहुत अच्छी जानकारी दी गई है

[@sparticusmax4244]

Bro thanks a bundle I've no words to thank u for u great job pleaxeeeee make video on RAMZAN diet plan for women pleaxeeeee Love from PAKISTAN

[@chauhankamleshjohn6276]

Thanks Sir jo itna aacha hame information mil rahi hai

[@Azherqadri]

U r a very good trainer sir love u so much sir

[@utkar1]

video on point!! new subscriber :)

[@JeetSelalAesthetics]

Thanks Utkarsh :)

[@tapangope2357]

Sir your explanation is excelent...

[@chauhankamleshjohn6276]

Nice Sir I understand all videos nd I follow

[@Viraldose87]

You are superb sir ji

[@mohd.nasirazmi1127]

Irealy impress sir you are great

[@amanjain5959]

great video bro.

[@rohitsangotra]

you r best bro..

[@FITNESSMASTERSAMIT]

gr8 best of luck 👍

[@rahul279gadakar3]

great information sir

[@rajeshaggarwal7077]

Great my bro You are humble and nice speaker Love u bro i will recommed my friend circle to follow your videos. Plz advice me my height is 5 11 and weight is 68 kg What should i do weight gain or Muscle building. and what should i take weight gainer or Whey.. Kindly advice Thanks for the Videos

[@JeetSelalAesthetics]

Thanks, Whey isolate protein

[@D_S_K_technowibes]

Very good sirji I'm Dilip kotadiya from Hyderabad India

[@AmitPal-bi9tw]

Great

[@vikrantbhardwaj2011]

gr8 info

[@wasikungle9307]

thanks jeet.

[@hritikgautam2380]

Thanku so much sir

[@yf9anoopvi]

thanks bro

[@effi307]

Thanks brother

[@brijeshmandavi6795]

Sir you missed fish oil in omega 3 topic..

[@SanjayKumar-kh1gn]

make a video about blood peassure patient and thyroid , hyperthyroid patient exercises and diets tips

[@JeetSelalAesthetics]

Will consider that Sanjay.

[@mohammedmunawar9535]

Bhai awesome

[@megaflurt1]

Bro u nd guru Mann awesome

[@nishantkashyap002]

nice video...

[@harshvardhanrajvanshi1340]

Good Healthy Fat is very important soya milk and tofu, Peanut butter and dry fruits are very Important for our body now I take water, green tea and coffee

[@AnujSharmaFitness]

sir aap guru mann bhai ko jante hain..

[@GurdeepSingh-rw7ke]

u r best

[@jimiasthetic4625]

Thx sir For info

[@bestlovesongbestfightsense3411]

Superb

[@mohddilshad5737]

thanks br

[@harshvardhanrajvanshi3821]

Good Healthy Fat is very important Soya Milk and Tofu, Peanut butter, and Dry Fruits are very Important for our body, I take now good Fluids water, Green Tea, Coffee and coconut water also

[@anmolrobinson2315]

Sir kya ham ...creatin ko water ke sath le skte hai .....ya fir gatorade ke sath hi le...gatorade is expensive! !

[@arnabnandi4763]

I'm 21yrs. My TSH level grows up 4ponis extra than red level. So should i leave drinking cofee?

[@palwinderpinda5127]

thx bro

[@sangeetatandel3935]

Sir GNC INDIA ke supplements kaise aate hai...please reply

[@sunilkamdar711]

Only you are the one who gave perfect information bro

[@RAHULKUMAR-br9gu]

Unique

[@sanjeetkumar1985]

Super sir

[@alokpratapsingh5020]

Sir where is ghee (clearfield butter), is it bad fat or unhealthy? Please reply 🙏

[@nanykohli6438]

Bhai fatloss program bhi launch kro exersize plan and with nutrition plan whole day

[@JeetSelalAesthetics]

Soon.

[@bikassardar5882]

jeet bhai aap pehle ye batao ki body fat% ko kaise measure kare. comment back kare ya video bana ke post kare please. thank you for your support.

[@ugfitnessadda7645]

sir how to calculate body fat percentage

[@yashbhinda5640]

Sirji there is an Indian company named SIX PACK NUTRITION. -They sell whey protein and the nutrition label seems to be very good. - the range is also very less - On the box it is written that in technical collaboration with innoWHEYte NUTRITION USA sir you can get more info on google - sir rates are less very good for student especially for me so sir can i buy it. sir let me know your view about this indian brand.

[@JeetSelalAesthetics]

Go for it. Just get any brand, but make sure you do all the major remaining things right which is your training, nutrition(whole foods) and rest.

[@AbdulSamad-ie3bv]

Jeey sir can in 16 year age boy can take green tea or black coffee please replie

[@AmitKOjha]

Hi Jeet Bhai, i started working out from last Aug'16 and i am an eggiterian..now i am hit by kidney stone..2 stones in kidney for 6mm and one in the postrate way of 8mm..i have again rejoined gym now..what should i do in terms of diet i donot take any supplements..

[@JeetSelalAesthetics]

Fix yourself first, get your stones out, heal from it and then consider training or taking supplements.

[@gracefulworld4914]

What is the best time to drink gren tea

[@sabiralisekh1285]

Sir belly fat loss Karna chatahu but, other part developed Karna chatahu. Please give me solution

[@jazzzyo3512]

Hi Sir i want to buy non-stick cookwares bt there are so many material almunium, cast iron, ptfe, silicon, teflon etc. Which one should i buy??

[@JeetSelalAesthetics]

Any nonstick pan in which you can cook your meals with minimum amount of oil.

[@roopaksaini1796]

bhai protine to k par carbs kitne hona chahiye par day agar muscle build aur weight gain karna h to

[@JeetSelalAesthetics]

Explained in these videos kzbin.info/aero/PLqVogDpd6RSUHOlChUv4zIVhASkFLh8Q3

[@ssbeast1361]

Bhai Indian brand pn video banao

[@ssbeast1361]

coffee ki jaga green tea or Indian tea chalegi

[@goluasthana4133]

bhai serius mass supplement sahi rhta h ki nhi

[@devmishra4941]

🙏

[@shefaligupta]

3:56 se dekhna

[@modufreefire6490]

Mare weight hight k hisab se 9 kg kam h to m fat m kya khau esa jis se weight gaine ho jay

[@avinashm5679]

Can you tell about detox

[@jatinjain7777]

sir guru maan ne 50 gram per day se jeyada soya khane se mana kiya hai

[@badrishkarur2608]

उसका दिमाग खराब हो गया है उसकी बात मत सुनो.

[@ujjawal_singhh01]

Sir what about ghee

[@MJRab]

ap Australia kyu gaye please replie

[@karankhare6855]

sir indian tea ...ke bare me kya comment hoga apka.

[@JeetSelalAesthetics]

No stress, you can take it sugar free with light milk.

[@sohansingh7748]

sir water weight kese loose kare

[@ajeetkumaryadav2244]

Sir isme kitne gm fats milega battaya nhi

[@shashankkamalvisualartist]

maine daily coffie pina start kiya par mujhe bp high ho gya aisa ku

[@ankitrawal3240]

Sir really soya protein ko 100 grams se jyada daily consume karenge to use estrogen nhi badega ?

[@saumil6679]

Ankit Rawal according to him NO. I don't agree tho

[@harshvardhanrajvanshi3821]

4 cups of coffee will also increase unwanted weight gain also

[@inshaurrahman6329]

V always

[@vaibhavpatel1892]

sir I eat clean food last 8 month se workout kr rha hu bt love handel waist kam nhi ho rha so what can I do ?

[@JeetSelalAesthetics]

Clean food has to be in a certain limit (Macro limit) in order to drop your fat%. Fix your macro set up properly.

[@sharadmalode4661]

सर फाईबर के बारे मे भी थोडी जानकारे दे 👍

[@avinashmirthipati1798]

sir can i take soy chunks daily 50 grams per day sir i am a vegetarian can i take soy chunks 6 day a week sir plzzz tell mee , per day 50 grams of soy chunks for my lunch plzzz tell me what can i dooo

[@JeetSelalAesthetics]

YES. mix it up with other protein sources as well.

[@kshetrimayumjitkumar5833]

sir can I do fat lost and muscle building together?

[@BilalKhan-sq2pn]

Jeet Bhai Bhool Jao Sab Gatorade Watorade Faaltu Ki Cheezen Hain Red Bull wagairah Coconut Water Is the best no water in the world can replace it except Zam Zam

[@ahmedhussain6696]

bro apki voice buhat soft hai bilkul aesa lagta hai ap pure URDU bolte ho

[@harshvardhanrajvanshi1340]

4 cups of coffee will also increase unwanted weight gain

[@badrishkarur2608]

Is seasme oil good?

[@harshvardhanrajvanshi1340]

Yes

[@upenvadher7733]

gatorade redbull hahahaha love u sir

[@badrishkarur2608]

Chinese Japanese Korean and East Asians eat Soya products and sesame oil daily. And they are active. isliye East Asian countries mein motapa Western World ki tulna mein kam hai. भारत में मोटापा पहले से काफी बढ़ चुका है.मुझे मालूम है पहले हमारे शहर में इतने मोटे लोग नहीं हुआ करते थे पर आज कल मुझे हर जगह मोटे लोग मिलने लगे हैं. जो बीमारी पहले के लोगों को नहीं था आजकल के लोगों को क्यों आ रहा है हमारे देश में.

[@kartikeyupadhyay2780]

Hi, I've undergone angioplasty 3 yrs ago. I'm seriously working on my health. Can u suggest me minimal diet? I keep loosing but never give up to keep moving toward healthy habits. Any help is appreciated

[@subhradeepdebnath5042]

💓💓💓💓💓💓💓💓💓💓💓❤️❤️❤️❤️❤️❤️❤️

[@mayurnarang5598]

is empty stomach cardio good

[@JeetSelalAesthetics]

Yes, depends what your goal is.

[@mayurnarang5598]

+Jeet Selal Aesthetics some trainers says empty stomach cardio loose muscle or glutamine helps in this case

[@JeetSelalAesthetics]

Yes, Bcaas and Glutamin.

[@SIRJITechnical]

Accha ji.koi bhi bhagwan chun lo bhakti me shakti honi chahiye this statement very folish line acording to me

[@jamey.Shereen]

bro do a vdo on brown or white rice plss .. if possible

[@JeetSelalAesthetics]

I have already explained that in this video :)

[@DehliDevil]

Guru mann useless when compare to jeet selal

[@shivkmr93]

gadar ho gya..

[@rahulbajaj1786]

Naye naye tariko se bewakoof banna 😂😂