Top Trainers Agree, These Are the Best Exercises for Building a Bigger Chest

[@matthewmohan8952]

One of the best KZbin channel to build my workout routine

[@FitMediaChannel]

Thanks for your support!

[@يوسفمحمدسيادي]

Very good boy

[@AshenafiiTeshomee]

😅122​@@يوسفمحمدسيادي

[@Joakron_1]

All videos in KZbin with different exercises are summerized in this one. Short and stright to the point. Thanks a lot!!

[@FredArthur-c6e]

I love how they break down the exercises for different angles. Makes it easier to understand.

[@doctorartphd6463]

This was an excellent presentation. Thank you. I have lifted weights, off and on for 70 yrs (OK, more like 60...since I was 10). My father was a champion lifter in WW II, and when he came back from Normandy, he continued lifting, and taught us kids. I was also A.C.E. certified as a personal trainer. Yet, this is one of the best chest videos I have seen. You are appreciated - thanks, again.

[@fitkeyzeryuuzuf9258]

Thanks fit media channel

[@tufailahmad2010]

Always feels good to watch videos of this series❤❤❤

[@paulalfredpascual1437]

This video help me to my program routines 1. The bench press 2. Dips 3. Push up 4. Body movements

[@GhostRoste]

One and most creative channel to build my body ❤

[@flavioasuncion2532]

Thank you for sharing your video

[@sudhirtalekar5464]

Loved it.Thank you

[@paulalfredpascual1437]

The angle is the key movement for muscle gain thanks fit media

[@vuleashtondadk-h8e]

Great tips in this video, I really need to switch up my chest routine.

[@DitalianCole]

Great do's and don'ts on how to target certain areas, man!

[@bad9amer570]

Nice video! Can you show workouts for forearms?

[@pedagogyofchrist1395]

This is one of my top 2 motivational hard-core home work out videos! Great video! As a born again, Christian counselor, I am also encouraged by the trainer with the cross tattooed on his neck @ 7:40. “For God, so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life“ (John 3:16). Blessings to all!

[@tyrosel2543]

This was one of the best flipping gym videso I've ever watched.

[@flavioasuncion2532]

Very good work out and thank you for sharing.

[@udonloews1301]

Thank you for a great resource to better results.

[@GemechuGararo]

Here is the real guide I was looking for. Thank you.

[@renersalazar8585]

Thanks for this video

[@Sylvanuskamara]

I love this channel

[@KHAN-x4d6p]

Can you please upload tricep video as well thanks 😊 ❤

[@IamtheLord1987]

Thanks,lot of informations 🤙👍

[@carlossouza8923]

Great vídeo!!!!

[@KHAN-x4d6p]

AMAZING VIDEOS AND HELPFUL FOR BEGINNERS ❤

[@kikosolo9863]

Perfect show

[@pinktonykivuti5075]

Wooooooow, great workouts

[@paulalfredpascual1437]

I follow this procedures for my chest growth

[@remuspierre7573]

Awesome Workout

[@beornthebear.8220]

I find that doing pullovers across the bench tends to compress my vertebrae between my should blades. After throwing my back out several times, I only do pullovers with my body and head on the bench. I try to concentrate on the serrates when doing them.

[@bishwabhandari7032]

Sir, for the chest last time should do dips with hanger and down push up?

[@SamAndSamuel]

How many of these would one typically do on a single chest day workout

[@WhoYou-m8q]

1:07, is that grip safe? Feels like a death grip.

[@richardadorno9187]

I like assisted smith machine for benching flat and incline, followed by cables down low and raising up and in, lastly dip bars, typically 3-4 sets of 20 reps with 30 seconds of rest, I don’t go heavy anymore and I don’t perform fly movements because of compromising the shoulders to much strain.

[@rohitmann96]

Anyone know Name of the Athlete.

[@baharrezayi1488]

Good,jab,yo"r amazing👌

[@thoriqsaj9367]

I do partial reps to less triceps stress. Pure just focus on chest

[@benburger230]

How many days rest should I use for pecs please. I don’t want to under do it, but also not over do it. Thanks!

[@SAMUELGOMES-ip2ei]

Maturity is when you understand the concept of "JUNK VOLUME".

[@echelon-thepanamanian_papi6144]

what if you don't have a fly machine what can you sub it fgor?

[@PaulalfredPascual]

I want to transform my body this coming April 2025 this could be a challenge for me to grow bigger and better.

[@raulhidalgo2909]

If I'm not motivated 💪 after this video!!! Then I'm out off' town and will take a nap!!!😂

[@paulalfredpascual1437]

The secret exercise is the body movements now i know

[@BeefstickRaptorBoy-ok7hi]

I Love working out

[@stephanottawa7890]

Who is the first guy doing the bench press? He is beyond belief.

[@andrejones3930]

Bruv, these guys are all on the gear.

[@samuelkalina4673]

Yes but it doesnt mean that this exercise dont work on natural lifters.

[@svetoslavize]

2:14 young Dave Draper....hahaha

[@fawadkhalil11]

At least people should shave the under arms before appearing in front of camera. Personal hygiene is important guys.

[@ramiz1116]

Cables flys the best

[@TEOMlSMAlL]

Güzel çalışıyor son iyi adam çalışıyorsun

[@Williamsmeek]

🔥🔥🔥

[@paulalfredpascual1437]

The position many ways

[@TheZmzz]

Soon as I seen barbell flat bench for chest I left lmao

[@Juank29.]

Amo el cuerpo de estos chicos pronto el mio estará así.

[@jeffreycurtis4517]

Personal best chest exercises are dumbbell incline press, hammer strength incline press, hammer strength flat press, dumbbell flat press, incline flyes, weighted dips, Smith machine incline presses and pec deck flyes. J.Curtis World Natural Bodybuilding Federation masters pro bodybuilder

[@notrust27]

Best channel hands down. 🫡

[@ataullahgalib9194]

need workout split

[@alwynsmit3546]

Just try various until you find something that works for you. Every body responds differently.

[@Mrmajellan123]

A juiced model. Good source

[@RlaminLamin]

💪💪💪💪💪

[@tejaratfarda7547]

❤

[@leonardofar]

Aren't these too many excercises for one chest session?

[@bestworkout1]

🙋🙋🙋

[@LondonHamburg00001]

👍👍👍👍👍👏👏👏

[@tonysaban3958]

i loke it

[@Skyfitness143]

😮😮😮😮👌👌👌👌

[@gymbro8320]

Push-ups 🤓

[@amensbuildingjourney]

looks like a 2014 video lmaooo, but with ai and fake comments. Why the suicide grip too tho

[@Amine-Elkass]

top

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[@SenhorMsandiFelipe]

Declined press is the most uncomfortable unnatural exercise.

[@gamersunited1745]

So true

[@rewindedsource2451]

Nah

[@JuanFernandoCastroReyna-jn4te]

I can think of It happening in nature

[@sherifrosco2221]

No way

[@Gielzzz]

No!

[@iTzSinvonie]

FIRST!! YEAAAH BUDDY

[@ilyakuryakin4639]

Only to be done with LIGHT WEIGHT BABY!

[@Msit508]

Are y Crazy is my life go away from me r u Crazy so meny women w

[@ame4756]

mensonge potion magique resté au naturel c'est plus beau le monde entier c'est qu il sont costomise 😂😂😂😂😂😂

[@TOBI.HOUSTON78]

How can it be the most unnatural movement when its the closest to an actual pushup and it works the whole peck. Think about it with a little common sense m8

[@Conqueror_2003]

Lower chest most irritating to train, decline makes you dizzy

[@RossiR1]

Mr Injection