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@jbutta54862 жыл бұрын
After 3 hrs they chose to squat at the end?? Fuck that 🤣🤣
@kaleihaokamekona7894 Жыл бұрын
Kai’s hamstrings, glutes, adductors and overall lower body development is far beyond what Nick has during this training session.
@ricciodrake3 жыл бұрын
Kai Greene has learned what many of the great philosophers have learned through time, favorite body builder g.o.a.t 🐐
@gregoriomiller82412 жыл бұрын
man i love kais training vids i can rewatch these all day
@hoanirutledge10482 жыл бұрын
It's amazing to see these big muscly guys actually isolate and concentrate the muscles the way kai does and see how quickly they gas.
@kamiyafitness Жыл бұрын
"This is the warm up" LMAO
@rajivahir9199 Жыл бұрын
Proud of Nick pulling the whole workout 💪, what Kai was trying to teach him was more of that mind muscle connection that comes with years and experience of training
@Createtobuild4 жыл бұрын
3 hours Training, oh yeah buddy! At least there is somebody that knows what loving training means!
@pseudoscience2.0114 жыл бұрын
This was filmed back when Kai beat Phil in the Arnold Classic.
@tyronebuewly37912 жыл бұрын
Kai was why Nick quit bodybuilding lol
@andrewevans7992 Жыл бұрын
Did he really quit?
@Createtobuild4 жыл бұрын
Wunderfull techniques from Kai Greene there. Love his way of thinking at that time.
@gkmaritim3 жыл бұрын
People change, grow and move on from what they have mastered. You are watching the master at work.
@losepounds93762 жыл бұрын
I love this video!!! 💗💗I have watched it several times. Great information. Great blueprint. Thank you Kai!!
@goasldc35442 жыл бұрын
kai is so detailed...connecting mind with muscle...
@BOOLsheet Жыл бұрын
The difference is form between the two is crazy
@Thedudeabides8032 жыл бұрын
Wow, Kia earned a ton of respect from me in this. Trigili realized that day he didn’t have have the mental love for this sport I think after working with Kia.
@EliHank Жыл бұрын
Who's Kia bro ?
@bravesoul77772 жыл бұрын
I dont think nick knew he was gonna have to do the jeffersons and glute kick backs on all 4 lol 😆 Kai is the best 🥳
@Createtobuild4 жыл бұрын
And I thought like, oh just 40min Training, because of the title, but then this 🤣🤣💪👍
@evelyncameron44963 жыл бұрын
i watch this video before i do his 12-week summer shred workout... that way i see how to do it correctly!
@WISALBODYBUILDING4 жыл бұрын
bodybuilding is long road its take time
@ccaa00711 күн бұрын
wow i didnt know kai was such a great teacher
@Dopboyfreshh5 ай бұрын
He said this is the warm up and my guy is already feeling lol 😂
@Bariom_dome3 жыл бұрын
I can't do cardio first and train legs. I am exhausted mid workout
@daveb22563 жыл бұрын
“This isn’t cardio, this is a warmup” -Kai
@godfrieza99248 ай бұрын
Nick learned the hard way 🥲
@adamrojas85475 ай бұрын
Kai just wanted to take him to the ringer
@calebamos6504 Жыл бұрын
Must be a great thinker
@rapmoses2546 Жыл бұрын
Great
@sinfg064 жыл бұрын
good job
@spencerclarke22898 ай бұрын
Warning !!!!!! Don't try this without being on the JUICE!!!!!!!
@Polandsyndromebodybuilding9 ай бұрын
This session ended his career.
@bhaijaan9319 Жыл бұрын
When it comes to legs it's only Tom Platz and Kai period
@shannon-the-cannon-Briggs4 жыл бұрын
Mind muscle connection. 1 2 3 ....
@Ptrkkzx27 ай бұрын
10:29
@yJboO Жыл бұрын
good job. hmm hmm hmm LMAO
@Powerup548 ай бұрын
👌🏿💪🏿🔥
@MajorMuscleDiscountSupps8 ай бұрын
How is this guy nick giving advice on a KZbin channel with a good amount of subscribers talking about other lifters form, bro come on your form in this workout is mid tier.
@felixchien1664 Жыл бұрын
Id disagree that bodybuilders have to be thoughtful. They do need a good mind-body connection. Outside of that is their discipline and genetics. it is true that those who are successful or those who strive to be their best are very thoughtful. Thinking too much can actually get in the way of action. Action doesnt require much thought...just the will to do it. I also dont agree with a 3 hr training session with just one meal. Saying that is just flexing. You're going to breakdown more muscle than you build...even being on gear...i just dont believe Kai here. This is breaking people down to their physical detriment. Maybe mental toughness is built here but I dont see anything more beyond that
@MsParmesh6 ай бұрын
Is he gay?
@arcticreviews10 ай бұрын
Of course the two gay for pay guys are getting a workout in