Brown Rice and Black Eyed Beans 🫘 High Fiber and Protein One Pot Meal for Vegans (Super Easy)

  Рет қаралды 71,786

Food Impromptu

Food Impromptu

Күн бұрын

Пікірлер: 175
@eternallearner4753
@eternallearner4753 2 жыл бұрын
Now this will feed the body and the soul. Thank you.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
😊
@djslsllalajdksks9574
@djslsllalajdksks9574 2 жыл бұрын
Wowww I like yr recept vry much. I have black eye bean. I'm going to use it. God bless U. From Beirut LA pauvre.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@garyrebholz4139
@garyrebholz4139 2 жыл бұрын
I've been using fresh sorrel from the garden in soups and salads in place of parsley... usually julienned. Has a citrusy bite.
@ScorpionRegent
@ScorpionRegent 6 ай бұрын
Nice touch adding the lemon juice. I would add celery and reduce the salt down to a pinch.
@kjmcarl4257
@kjmcarl4257 2 жыл бұрын
Thank you SO much for adding the cup measurements to the recipe. I can’t wait to make this.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! Let me know how it goes 😊
@EddieDuran-ku8eu
@EddieDuran-ku8eu Ай бұрын
It is very good, as I have made it several times, but I like adding green beans with salt, pepper, and garlic to this recipe with quinoa, added in the last 15-20 minutes of the cook time, as my grain. Keep up the good work. I have made (and make regularly) many of your recipes.
@sandrasgotvoice
@sandrasgotvoice 2 жыл бұрын
I LOVE black eye peas, and eat them regularly (making some this weekend!). I've never had them with carrots and tomato sauce. Nice to see a different variation!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Let me know how it goes :)
@VintageTubeTone
@VintageTubeTone 2 жыл бұрын
Loved watching this. Like a mindfulness meditation around food. This is simple, honest cooking of a high quality, low cost, nutrient-dense meal.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@fanniterrette
@fanniterrette 2 жыл бұрын
Another simple masterpiece.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@blancanunez5133
@blancanunez5133 2 жыл бұрын
Black eye peas!! Yes!! 😌👌🏾
@blancanunez5133
@blancanunez5133 2 жыл бұрын
Beans *
@Sheri...
@Sheri... 2 жыл бұрын
I know those beans as "black eyed peas" also.
@honghimong6151
@honghimong6151 2 жыл бұрын
I love black-eyed beans and I tried the recipe for my lunch today. It was super delicious! 👍👍👍 Healthy and nutritious too! Thank you soooo much! 😊❤️💕 I love watching your videos and I want to try all your recipes. They are my kind of comfort food which I will enjoy!!! 🥰
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
So awesome to hear that! So glad you liked this recipe 😊 thank you!
@sassyone82
@sassyone82 2 жыл бұрын
Oooooo YES!!!! Thank you, thank you, thank you for this black eyed peas recipe!!!! I’m going to be making this over and over in the fall!!!! Thanks again!😋😋😋🍁🍂
@emcnair2
@emcnair2 2 жыл бұрын
You could also replace the carrots with yams 😋
@flonoiisana4647
@flonoiisana4647 2 жыл бұрын
I'm surey going to try it too!
@sassyone82
@sassyone82 2 жыл бұрын
@@emcnair2 That’s exactly what I was going to do when I make it on my own; swap the carrots for 🍠!!!😋😋😋
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
@@sassyone82 - sounds good! Let me know how it goes :)
@catherinefrye7269
@catherinefrye7269 2 жыл бұрын
I love black eye peas and thanks for the recipe, it looks delicious!❤🤗
@RubyMc-v4i
@RubyMc-v4i 2 жыл бұрын
I’m making this tomorrow, going to feed all the family, thanks..
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@honeyhani
@honeyhani 2 жыл бұрын
I love your video👍👍👍👍👍It’s so beautiful! Thank you for sharing your recipe😊Greeting from Korea🇰🇷
@petemack1745
@petemack1745 2 жыл бұрын
I will be making this recipe soon! We made your Mexican inspired rice and pinto beans the other day. It was a success. We use the leftovers for burrito stuffing. Thank you.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@Nykster
@Nykster 2 жыл бұрын
I have had a packet of black eyed peas in my pantry with no idea what to do with them, thank you so much!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! Let me know how it goes :)
@Nykster
@Nykster 2 жыл бұрын
@@FoodImpromptu This was stupendous especially on day 3!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
@@Nykster Woohooo!!!! So awesome to hear that 😊
@pearlwong4484
@pearlwong4484 2 жыл бұрын
More beans recipe please.. im always eagerly waiting for your video 😍
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Will do! 😊
@nailahasabi8716
@nailahasabi8716 2 жыл бұрын
I love, love, love beans and would also like to see more legume recipes. My favorite beans are: pinto, great northern, chickpeas, lentils, blackeyed peas, small red beans, black beans, lady peas, purple hull peas, and navy beans. I usually cook them in coconut milk for a lovely flavor. 😋 🍽 ❤️ 👍💯
@josephbarr4468
@josephbarr4468 2 жыл бұрын
Another great recipe that looks easy, healthy and affordable for everyone. Thanks
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you!
@jumathomas7537
@jumathomas7537 2 жыл бұрын
Great recipe! Thank you. Nourish body and soul. 💕
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! 😊
@mariadocarmosarmento9487
@mariadocarmosarmento9487 2 жыл бұрын
This looks absolutely amazing! Thank you for another super delicious and easy recipe with everyday ingredients
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! 😊
@chrisl418
@chrisl418 2 жыл бұрын
I received black-eyed peas from the food pantry and thought I couldn't cook them without pork. I'm really glad you demonstrated all the steps to making a delicious nourishing vegan dish. I've been using either lentils and black beans (or a combination of beans and lentils) with similar ingredients and serving them over rice. Thanks!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@portionmukbang4633
@portionmukbang4633 2 жыл бұрын
Where’s the pot from
@GodofVengence
@GodofVengence 2 жыл бұрын
Sounds like it's time to make mujadara
@dianecampbell184
@dianecampbell184 2 жыл бұрын
Wow, I can’t wait to try this. I love black-eye peas. Simplest recipe for black-eyes: 1lb dry beans, one large onion chopt up and one can regular Rotell. Cook 1 1/2 to 2hrs. Most of the heat of the Rotel is cooked out. Thank you.
@ladyuo
@ladyuo Жыл бұрын
Tried this today. 100% recommend😮‍💨😮‍💨
@taniat.16
@taniat.16 2 жыл бұрын
Ooh this looks really good and simple too! Loving it!!!
@fatimamanougui5629
@fatimamanougui5629 2 жыл бұрын
Délicieuse recette, j’adore merci beaucoup 👍👍❤️😋😋❤️😍😍🇲🇦🇩🇪
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@clh5863
@clh5863 2 жыл бұрын
I will add this to my rotation for next week’s meals. Thanks!!!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Sounds good! Let me know how it goes :)
@clh5863
@clh5863 2 жыл бұрын
I just found your page recently and tried a previous recipe of yours that my family LOVED! This new recipe that I added to my rotation this week did not disappoint!!! This recipe was delicious! We enjoyed every bite! Im just going to go through your page and pick a recipe every week to add to my rotation. Thank you!!!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
@@clh5863 Thank you! I hope you enjoy the next ones too 😊
@judywijesinghe7305
@judywijesinghe7305 2 жыл бұрын
Looking forward to try this Recipe!🌻🌻😍
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know who it goes :)
@TheGlobalBawarchi
@TheGlobalBawarchi 2 жыл бұрын
That looks absolutely amazing & healthy recipe
@susanpacheco8582
@susanpacheco8582 2 жыл бұрын
This looks delicious! Thanks for the recipe idea!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! :)
@nabanitabanerjee9385
@nabanitabanerjee9385 2 жыл бұрын
Great one pot meal. You can par boil the beans beforehand to cut down on the cooking time.
@hannahandrainn
@hannahandrainn 2 жыл бұрын
I shall be making this but with tinned black eyes beans as I don’t have dried. Looks delicious 🤤
@vegos647
@vegos647 2 жыл бұрын
thank you very much for the great recipe💖❤️😋😍👍🏽🥰
@vssvss4668
@vssvss4668 2 жыл бұрын
Love it! Thanks again for another wonderful recipe
@shivagolmohammadloo1164
@shivagolmohammadloo1164 2 жыл бұрын
I am really happy for your recipes thanks
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@khalajanskitchen7456
@khalajanskitchen7456 2 жыл бұрын
Thanks for sharing this delicious and healthy recipe .😋😋😋
@108munna
@108munna 2 жыл бұрын
A must try 👌
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@greta3315
@greta3315 2 жыл бұрын
Beautiful! Good nourishment Thank you Food Impromptu 😊
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! 😊
@hannahchase3881
@hannahchase3881 2 жыл бұрын
Seriously!😍3 of my favourite ingredients!! Yum!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Glad you liked it 😊
@hawaii9412
@hawaii9412 2 жыл бұрын
looks so good. Making this tonight! Thank you so much for sharing.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@jannaissa5552
@jannaissa5552 Жыл бұрын
I just cooked it, It’s sooooo good 👍🥰I used canned white beans and tomato sauce instead of Passata. Still yammy 😋
@kalpanasolsi440
@kalpanasolsi440 2 жыл бұрын
This will b tasty and super healthy. Will try this.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@kalpanasolsi440
@kalpanasolsi440 2 жыл бұрын
I prepared this for lunch and me and my husband loved this stomach filling one pot meal. Thank u.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
@@kalpanasolsi440 So awesome to hear that! Glad you both liked it 😊
@amalyousef3177
@amalyousef3177 2 жыл бұрын
Thank you for healthy wonderful recipe 😋 💖
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! 😊
@sreece0928
@sreece0928 2 жыл бұрын
I love her videos -they are so relaxing - that is not how i feel when i am cooking...LOL
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
So glad you enjoyed the video 😊
@Liz-bn8fw
@Liz-bn8fw 2 жыл бұрын
im not a fan of blackeyed peas but want to expand my repertoire so have tried a few new recipes lately. i liked the China Study barbeque Blackeyed Pea stew the most--and will try this one next week. Looks good and uses typical pantry ingredients. thanks!
@rbj2292
@rbj2292 2 жыл бұрын
Looks delicious. Great video.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! :)
@vicjake9871
@vicjake9871 2 жыл бұрын
Looks absolutely delicious. I have to make this recipe too with a slice of sourdough bread. Great recpe and video 👌
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know who it goes 😊
@Iamgone1961
@Iamgone1961 2 жыл бұрын
I made this today, absolutely delicious, thank you 😊
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! So glad you liked it 😊
@fsh57
@fsh57 2 жыл бұрын
thank uuuuu.....l love black eyed peas💓
@carolinab9556
@carolinab9556 2 жыл бұрын
Love it!!!!😍👌🏾
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! 😊
@jawwad4020
@jawwad4020 2 жыл бұрын
Thank you for making this video! Feels like eating healthy wouldn't be so difficult after all!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
😊
@Sheri...
@Sheri... 2 жыл бұрын
Looks delicious! I will definitely try this soon.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! Let me know how it goes :)
@Branbrina
@Branbrina 2 жыл бұрын
This looks absolutely delicious
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! :)
@giuseppinacali771
@giuseppinacali771 Жыл бұрын
Yammy😋 i made this today and i loved it 🤗 thanks 👌
@FoodImpromptu
@FoodImpromptu Жыл бұрын
Thank you! So happy you liked it 🤗
@kikmeister1016
@kikmeister1016 2 жыл бұрын
Thankyou ❤️👍
@amiracle1269
@amiracle1269 Жыл бұрын
What a pleasant and decadent presentation. Thank u
@FoodImpromptu
@FoodImpromptu Жыл бұрын
Thank you! 😊
@elissadavis5657
@elissadavis5657 2 жыл бұрын
THANK U……..LOOKS AWESOME !!!!!!
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks! 😊
@jodrew1845
@jodrew1845 2 жыл бұрын
What a great combination of flavors, thanks for the inspiration❤️💙💜
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! :)
@key2cakes341
@key2cakes341 2 жыл бұрын
Looks beautiful
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thanks!
@helene1342
@helene1342 2 жыл бұрын
That looks mouthwatering delicious😋 I guess that I can replace the black eyed beans with black beans?
@assiakanaan3982
@assiakanaan3982 2 жыл бұрын
Love your recipes
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@ah4furnishings348
@ah4furnishings348 2 жыл бұрын
Another nice recipe Thank you 😊
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! 😊
@liatb.566
@liatb.566 2 жыл бұрын
Wow!! I’m not vegetarian or vegan, so for me and my family I’d be adding some extra protein, but to be honest - this looks AMAZING!!!! Your recipes are always an inspiration and lovely to cook ❤️🙏🏼❤️
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! It means a lot 😊
@shyamshanbhag721
@shyamshanbhag721 2 жыл бұрын
I have been following your channel for a while Thank you for sharing these lovely recipes 🥰 If I may … a quick suggestion with your cooking style… I feel that when ever you are adding powered spices just adding a spoon of water to the bowl, mixing it and then adding to the pot reduces the chances of the spices burning and going bitter. Something that I usually practice.that being said again thank you for all the lovely recipes.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Your message brought back old memories for me. My grandma always used to add couple spoons of water to the spices before adding to the pot 😊. Glad you liked this video.
@jorfil4081
@jorfil4081 2 жыл бұрын
I love beans, is it possible to use basmati or masrie rice instead of brown rice? Thank you for sharing your recipes, I tried several of them and they are yummy.
@grizzygriz7957
@grizzygriz7957 2 жыл бұрын
Looks delicious. Do you have instant pot instructions? Thank you
@FAMILY_KITCHENHK
@FAMILY_KITCHENHK 2 жыл бұрын
Look yummy😋
@ortezchambliss3189
@ortezchambliss3189 Жыл бұрын
Grilled Chicken, Pinto Bean, and Brown Rice Soup 🍜 *That’s my secret to balancing all my nutritional goals ALL AT ONCE without vitamins. Put a (2) tablespoons of Baking powder to take ALL THE GAS out of the beans. To keep you from FARTING 💨 all day & night. ON EVERYTHING I LOVE ❤️ Lean you up and STABILIZES your blood pressure & sugar. And COD LIVER OIL for a antioxidant. That’s all!!!
@sanjayharsh3532
@sanjayharsh3532 2 жыл бұрын
Just saw the video and liked it if you find turmeric in your country you may add it turmeric has got lots of medicinal properties next add beans when rice is partially cooked so that beans don't become soggy still better if you soak beans overnight think it over thanks
@ChantaltheFrency
@ChantaltheFrency 2 жыл бұрын
Very good👌👌
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you Chantal! 😊
@pinkhope84
@pinkhope84 2 жыл бұрын
Looks yummy 😊
@123minaya7
@123minaya7 11 ай бұрын
I make it last night, Waooo so good!!🤤😜
@FoodImpromptu
@FoodImpromptu 11 ай бұрын
Glad you liked it!! 😊
@jimvanderkloot3037
@jimvanderkloot3037 Жыл бұрын
So good!
@juliarusso4547
@juliarusso4547 2 жыл бұрын
Thank you xx
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Most welcome! 😊
@mintyaroma9299
@mintyaroma9299 2 жыл бұрын
Hai i am muthu from india new subscriber to your channel... i love this video.... this looks absolutely amazing.... what type of camera and lenses you used for this video?
@larrywicker3313
@larrywicker3313 2 жыл бұрын
I'm not trying to be a smart allick but them aient beans thems black eyed peas. I was raised on them and they are fine eaten. Love the video.
@surendranauthpersaud
@surendranauthpersaud 2 жыл бұрын
We call it cook-up-rice in the Caribbean.
@paulveg8524
@paulveg8524 2 жыл бұрын
I’m guessing that this could be made in the instant pot if the amount of liquid was reduced.
@charlie_u.k.
@charlie_u.k. 2 жыл бұрын
Thank you so much for the great recipe, and video. Just out of curiosity, what size Staub Cocotte are you using?
@tazaguthrie9927
@tazaguthrie9927 2 жыл бұрын
Can I substitute tomato sauce for the passata? Have never heard of this & "strained tomatoes" doesn't help me know where to get it....
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Passata is basically tomato puree but without any seasonings. It’s easily available in the grocery store these days.
@swayam3446
@swayam3446 2 жыл бұрын
cooking pot you have used, is it enamel coated cast iron or ceramic. where can we get it
@rolfmller86
@rolfmller86 2 жыл бұрын
Great 👍
@grettawaugh8446
@grettawaugh8446 Жыл бұрын
Could I use canned beans for this recipe, I find it hard to find uncooked?
@SueBates-nj2zt
@SueBates-nj2zt 2 жыл бұрын
This dish is something I want to make but my main cooking pan would be too large with a great surface area that would not suffice. Can you tell me the size of the Staub pot you are using in this video? I'm currently on the hunt for a Staub Dutch oven. Thanks
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
It’s a 5.2L pot
@catboy721
@catboy721 2 жыл бұрын
Hate to be the recipe police again, but cayenne is missing from the ingredient list. In the preparation, but not listed up top. This looks fantastic. I would imagine that kidney and perhaps navy beans might be good as well? Thanks.
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Thank you! Kidney beans take much longer to cook compared to black eyed beans so it won’t work for this recipe. Unless you par-cook the kidney beans before adding the rice. Also the end taste will be different because kidney beans are slimy.
@sanjayharsh3532
@sanjayharsh3532 2 жыл бұрын
Just saw in the description box the method you have done it exactly the same like we do it you are setting high standards for yourself by cooking satwik foods thanks
@yvs8888
@yvs8888 2 жыл бұрын
Can we cal these beans as soya beans
@Mary-bx8gd
@Mary-bx8gd Жыл бұрын
Can you sub the black eyed peas for white beans?
@valeriecarr6116
@valeriecarr6116 2 жыл бұрын
Is there a cookbook?
@FoodImpromptu
@FoodImpromptu 2 жыл бұрын
Hi Valerie - I don’t have a cookbook yet, but definitely have plans for it in the future :)
@texasmarshalls
@texasmarshalls Жыл бұрын
Is this tomato paste or sauce? How did you do this one?
@FoodImpromptu
@FoodImpromptu Жыл бұрын
I used Passata which is basically tomato puree with not seasonings. You can use regular tomato puree/sauce as well.
@hannahroberts6295
@hannahroberts6295 9 ай бұрын
Is your TB measure American, i.e. 15 ml measure and not 20 ml measure?
@conniesenne913
@conniesenne913 2 жыл бұрын
Thanks for getting to the point, and not making us watch how to c u t u p t he o n I o n s, the carrots, the garlic, etc.
@nailahasabi8716
@nailahasabi8716 2 жыл бұрын
And also huge thanks for "no talking". Silence is golden and your presentation "speaks" for itself. 😊🤐
@Alex_Plante
@Alex_Plante 2 жыл бұрын
I'm not sure about the carrots. How about mushrooms instead of carrots?
@irmarosario676
@irmarosario676 2 жыл бұрын
Delicioso!
@bvskitchen1045
@bvskitchen1045 2 жыл бұрын
👍🏻
@gayatrisahulove_harmony5100
@gayatrisahulove_harmony5100 2 жыл бұрын
Why don't you use fresh tomato puree.
@rathernot6660
@rathernot6660 2 жыл бұрын
Carbo overload
@hx1487
@hx1487 2 жыл бұрын
A poor man's diet in Brazil
@nailahasabi8716
@nailahasabi8716 2 жыл бұрын
Smart man's diet!! 😋👍💯❤️
@brianphillips8704
@brianphillips8704 Жыл бұрын
You are a Awesome Chef. What i love about you is your figure you have maintained. Love you. I dont know your name. Love Brian
@latriciacagle4873
@latriciacagle4873 2 жыл бұрын
Black eyed peas. AKA cowpeas
@lorrainepotter2365
@lorrainepotter2365 Жыл бұрын
M
Chickpeas are better than meat when cooked in this easy way!
5:44
هدوء الطبخ Peaceful Cooking
Рет қаралды 4,7 МЛН
人是不能做到吗?#火影忍者 #家人  #佐助
00:20
火影忍者一家
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