Freedom from Worry: Guided Sleep Meditation and Hypnosis to Stop Worrying

[@lemonnndrop]

I dont know what I would do without your videos. For every worry, and every dream place - I always find something on your channel. You are very talented! God bless you for your work and bringing peace to our tired souls.

[@MichellesSanctuary]

Thank you, Marianne-- I'm so glad... I want to update this and a few of my earlier meditations. I hope you continue to find peace in this sanctuary. You deserve it. 💜

[@larrymarcus3176]

Don’t change a thing!

[@ilikejohn92411]

No words could explain how much your words have helped me tonight, Many thanks.

[@MichellesSanctuary]

I am so happy to hear this, Suzanne! Wishing you continued peace.

[@konradwilhelm4185]

Perfect. Thank you for the help!

[@MichellesSanctuary]

Thanks for listening and taking the time to comment!

[@cheypam]

Note to self, start video at 03:13

[@alphawolfsrs3802]

Your channel is awesome and it is the only one I use to sleep and for the different types of guided meditations that you use your channel, I listen to your videos every night in order to fall asleep. THANK YOU! Its helped in a huge way!

[@MichellesSanctuary]

Shane, I'm so glad I have been able to help! Thank you for listening and if you ever have any requests, let me know!

[@kenmaready54]

This is great. The combination of your calming voice and wise words was very helpful.

[@jackrandomanomaly663]

I love the musical track to this!

[@HatePink6]

oh, I wanted to let you know, I never liked female voices in hypnosis.. but the way you do it is quite calming and not irritating :p you sound very natural! I'm only listening to you now.

[@MichellesSanctuary]

Thank you! 6 is my favorite number. It's kind of interesting how many more male voices are available on KZbin and I am glad you found a female voice that resonates (and that it happens to be here!) +HatePink6

[@HatePink6]

Michelle's Sanctuary no, the thing is there are females, but -as I mentioned- I don't like the way the talk!! it's very annoying!! I want to listen to someone who can get me calm and think less, like you!

[@MichellesSanctuary]

I hear you! I actually sought out female voices only for awhile and still found more male. My issue with some of the channels led by nice male voices I found is that they would have long musical breaks when I would doze and then come back with a deep voice and I would nearly jump out of my skin!+HatePink6

[@HatePink6]

Michelle's Sanctuary lol that's funny!! it happens to me too!

[@michelledalton9451]

your guidance has helpd me tru the most terrible time tank u xx

[@lindyvandenbosch9539]

Can you make some guided meditations for Xmas and winter?

[@MichellesSanctuary]

Definitely!

[@lindyvandenbosch9539]

Thank you!!! I really love my winter meditations, I really need them! Thank you

[@chris_anna4702]

I really like your calming voice and what you said made me thinking and put stuff into perspective. But the more I listened to it and the more you said worry, anxiety, fear it actually made me more anxious :/

[@MichellesSanctuary]

Thanks for this feedback-- I'm look into re-writing and releasing a new version. I will keep this in mind!

[@chris_anna4702]

@@MichellesSanctuary thanks a lot for your reply! It's really nice to see how important reactions are to you. You are doing a wonderful work to help people!

[@MichellesSanctuary]

Of course! I really appreciate the feedback. It helps me grow and create more effective meditations. This is an older one so I know it can be improved on! 💜

[@debbiefenton100]

🙏🙏🙏💜 just what I needed at the right time

[@simonelefebvre2523]

Great for the post-election fear and worry! The heat is on right now! How about a meditation to send light to ourselves and the whole world itself?? Thank you!

[@MichellesSanctuary]

Oh the heat is on! Now I have that song stuck in my head. I will definitely work on a meditation following your suggestion. It fits well into the themes I am working on during the hectic holiday season.

[@simonelefebvre2523]

Thank you that sounds amazing! I think many are simply not feeling the usual "holiday cheer," this year. Keep up the great work!!

[@meghanfinn1166]

How did u learn to do this

[@MichellesSanctuary]

I'm still learning. But I've studied meditation techniques, followed those who I found to be helpful, and practice with teachers for yoga and meditation weekly. And I read a lot-- Eckhart Tolle and Wayne Dyer have been pretty big influences.

[@thecobs1823]

start the VIDIEO at 4:10

[@juicysparkles]

This is amazing! Very helpful in calming me and putting me to sleep. Thanks for uploading :)

[@MichellesSanctuary]

Thanks so much for tuning in! And I'm glad it was helpful!