Full MMA Explosive Power & Endurance Workout

  Рет қаралды 113,817

Daru Strong

Daru Strong

Жыл бұрын

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Пікірлер: 53
@deez9805
@deez9805 Жыл бұрын
No matter how many times you do a video with this man I always think it’s Dustin at first glance 😂
@marcos.armendariz102
@marcos.armendariz102 Жыл бұрын
Same
@Straight_Fighting
@Straight_Fighting 3 ай бұрын
For real this is my first time seeing him and it took me almost a min to figure out if it was Dustin or not 😂😂
@Justin-qf9ip
@Justin-qf9ip Жыл бұрын
Hey Daru, many times I thought that was a bulkier Justin Porier.
@TYLERSCHRIMSHER
@TYLERSCHRIMSHER Жыл бұрын
Me too man
@jflhr
@jflhr Жыл бұрын
Me as well😆
@Boygenius81
@Boygenius81 Жыл бұрын
It could be Justin… Dustin’s brother.
@andriikoshurko6551
@andriikoshurko6551 Жыл бұрын
@@Boygenius81 Justin Porier, an unknown cousin of well-known Dustin Poirier
@mywellnessjourney-kk3sx
@mywellnessjourney-kk3sx Жыл бұрын
Every time 😂
@colinb8332
@colinb8332 Жыл бұрын
Absolutely love showing the warm up progression. This part is what I’m trying to put more emphasis on lately.
@peterb9481
@peterb9481 Жыл бұрын
Quality Top exercises, coaching And entertainment
@centralparkjoe1290
@centralparkjoe1290 Жыл бұрын
Outstanding work gentleman!🤙💪🔥👊
@meem0h
@meem0h Жыл бұрын
Outstanding video! Thank you for this.
@joeyhuis5103
@joeyhuis5103 Жыл бұрын
The Best! Big fan 💪🏻🔥
@arunkv3776
@arunkv3776 Жыл бұрын
Great job
@Dreamareality
@Dreamareality Жыл бұрын
Hi, loving the content recently. As a boxing channel myself this is really interesting to watch!
@slorter10
@slorter10 Жыл бұрын
Good stuff!!
@hubriswonk
@hubriswonk Жыл бұрын
Out of all the gyms Phil has made videos in I like this one the best......wish I could find one like this near me :)
@atlascorporation5016
@atlascorporation5016 Жыл бұрын
ohhh thats a like for you man, love it
@senseimax
@senseimax Жыл бұрын
Hi, guys! I love this channel🤗
@HighBritGaming
@HighBritGaming Жыл бұрын
More videos like this please 😁
@zaffranali
@zaffranali Жыл бұрын
Excellent video
@InTheBleakMidwinter
@InTheBleakMidwinter Жыл бұрын
After years of following this channel without ceasing to be impressed with every video, I'm getting ready to sign up for the coach mentorship program and initiate a promising path toward a fresh start. Hopefully, very soon it will be an honor to learn from the absolute best in the game
@hubriswonk
@hubriswonk Жыл бұрын
Did you sign up? How is it going?
@hubriswonk
@hubriswonk 10 ай бұрын
Did you sign up for the program?
@noace1038
@noace1038 Жыл бұрын
DARUUU 👊🏼🤙🏼 beast
@Brndndutton
@Brndndutton Жыл бұрын
Solid Work……😈💙
@Loyal2law
@Loyal2law Жыл бұрын
It's the hair. The hair gives energy and strength. It's like Samson, but with henna, lol!
@thrill_hill
@thrill_hill Жыл бұрын
Daru the goat 🔥🔥🔥
@wraystv3054
@wraystv3054 3 ай бұрын
Sub... great work out
@jonathanhollier3314
@jonathanhollier3314 Жыл бұрын
Porier doppelganger 💯💪💎
@uso_Jus2SmooTh94
@uso_Jus2SmooTh94 Жыл бұрын
Lookin like the real slim shady doin more than standing up these days. He lean slim shady 😆 Appreciate the videos as usual coach 🤙🏼
@mrperfqtdsenju5899
@mrperfqtdsenju5899 Жыл бұрын
Damn, I wish you could be my in person trainer!
@lanceballstrong5239
@lanceballstrong5239 8 ай бұрын
Audio only…i could swear that coach is a brother
@linolemmon
@linolemmon Жыл бұрын
shi was good man
@user-ld1mp1ln7f
@user-ld1mp1ln7f Жыл бұрын
Как бы хотел у тебя потренироваться💪💪💪💪
@inaamkhawaja619
@inaamkhawaja619 Жыл бұрын
Inambuilder
@Arhorus
@Arhorus Жыл бұрын
Awesome thanks
@BORICUENSIS
@BORICUENSIS 9 ай бұрын
Magnífico
@houaricherifi9235
@houaricherifi9235 6 ай бұрын
Traduction en français svp Merci
@inaamkhawaja619
@inaamkhawaja619 Жыл бұрын
Like video
@pareotrem
@pareotrem Жыл бұрын
I just wonder why the old school fighters never did these weird ass movements.. Was it lack of knowledge? Or this "concept" is newely created?
@x-Musashi-x
@x-Musashi-x Жыл бұрын
Just progression in strength and conditioning knowledge. Game is involving, so as the training.
@ricardosguazzini7914
@ricardosguazzini7914 Жыл бұрын
Que pena q no este en castellano, es muy bueno
@mitchelljames4538
@mitchelljames4538 5 ай бұрын
8:00
@jdt8983
@jdt8983 Жыл бұрын
Aren't enough gyms that allow the medicine ball throws. Might supplement with bands
@TheMarkofJay
@TheMarkofJay 7 ай бұрын
Gotta find those CrossFit gyms king! Life hack
@trentleroux9501
@trentleroux9501 6 ай бұрын
I.only figured in comments half way through it's not dustin
@PhilDaruStrong
@PhilDaruStrong 6 ай бұрын
No it’s not DP
@yasinekici8146
@yasinekici8146 Жыл бұрын
Is that guy real brother of Dustin ? 😮
@israelolvera558
@israelolvera558 19 күн бұрын
💖❣️❤️💜😇☀️💙🤍♥️
@khabib8196
@khabib8196 Жыл бұрын
Fuuuck that guy looks like Dustin P
@superhigh3278
@superhigh3278 Жыл бұрын
If that’s your strongest athlete then you’re business is looking to go downhill big time ! ! ! Jokes a side very good program but this is the same thing people have done for a long time it just ain’t as popular as squats and deadlifts and biceps curls 😄
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