Good Carbs vs Bad Carbs | How Bad Carbs Make You Fat | Health and Fitness Tips | Guru Mann

Gain a better understanding of difference between Good Carbs vs Bad Carbs. Check out why Bad Carbs Make You Fat and let us know what you think!!
SIX WEEK SHREDDED PROG - goo.gl/2blJwt
Check out www.gurumann.com for more information!
Download the PDF e-Book www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!
For all updates:
SUBSCRIBE - bit.ly/1eBikoz
Like Us - / tserieshealthandfitness
Follow - / tseries

[@divypatel6708]

Sir My name is Divya Pate and I just want to let you know that you are the Best motivating person when it comes to keep our body Healthy. You doing great work keep working on it. ✌🏻

[@Shrdchander]

sir I am sharad from Delhi. I have been watching ur videos last 4-5 months. First u are awesome. aapne mujhe world ko naye way se dekhna sikhaya hai. thanks.............

[@tejeshwark6712]

Really appreciate the effort u put in for these video ! You should be so proud of the fan following and love u getting from people!

[@dhiravd]

bhai kya samjaya he.... thank you brother. great job..👍👌👐👏

[@vincent9.7]

The most lucid, elaborate and detailed explanation of carbohydrates !

[@akay9495]

Hello guru... great thankful to u for your all health and fitness videos

[@itsdevgarg]

Thank you so much for making these videos! 🙏

[@rohitgird]

Thank you for your hard work and your effort. You really provide very good information which I implement in my personal life.

[@qutubkhandargah9346]

A complex information made simple n easy to digest , thanks a lot.

[@sheetalkumari33]

Very well explained...thank u sir God bless u n ur family

[@laganmahurat]

Who is here in July, 2020 during lockdown due to covid 19

[@deepakarora8397]

Bhai lockdown nhi unlock chl rha h

[@abhiak5505]

Sep today

[@suhanipalariya100yearsago2]

November 😂😂😂😂

[@himanshuslays]

December

[@laddisran5943]

March

[@hirakjyotidas3354]

you're my health and fitness ideal guru Mann ji

[@taha_srk]

Watching in 2019.... salute u Man from turkey...

[@ryankhan6069]

Love from pakistan ! I'm following your shredded program and it's really helpful Thanks for sharing such information with us

[@lakhyataye8852]

Thanks for the Video Big B❤❤...it is very helpful❤

[@faizijamal6443]

Thanks brother you always explain everything very clearly and with a very easy way.

[@KrislynShumard]

I love your bilingual video. I feel like I'm learning twice as much.

[@rishabh13581]

salute to u sir u r providing that information which is unknown to many Indian people.I wish that after watching your videos the whole India will get fit and healthy.Thank u so much.

[@vipinsinghrawat469]

Most honest person on you tube

[@farazjafri9314]

Thanks alot sir thanks alot for uploading such a nice video sir , u r the best dietician in the world.

[@Jonathan-xe4ec]

Sir, I've been following you for past two/three months. I was a fat guy as you can probably see in my profile pic. But now I've got a lot lean and reduced my belly fat significantly. Everyone who now sees me after a long time wonders how I became so lean. Sir, this comment is just to tell you that you owe me, and all those who follow you, a good health, and we all owe you gratitude. Thank you so much for your efforts.

[@hamishmchargUK]

Hi Guru, thank you for this video, it's very helpful to stay healthy :) keep it coming, subscribed for life. Cheers!

[@ashwinisharma4194]

Good info guru bro . after following u . Finally i know about nutrition. i was just eating anything before . thanks

[@gajendragaja7144]

It was neat and clear.. Animation was very good. This is the first video I watched on this channel. Liked & Subscribed 😊

[@Sarvesh_Coder]

WHY U ARE SAYING WE WILL TRY TO SERVE MORE VIDEO....U ARE ACTUALLY ONE MAN AND ONE ARMY......

[@sunnyparmar8384]

Awesome information👌👌 sir Thank you❤

[@asharani.s5499]

Sir,u have explained very clearly and in a very simple way.tq

[@payalbhavsar9970]

sbhi vedio dekhe crab jan ne k liye..but u r great ..guru speech less..explain wow

[@laganmahurat]

Hii guru Mann ji, you are the biggest fitness model and nutritionist in the fitness industry

[@SuperYaaran]

kya baat hai......so good way of teaching

[@krishnaronaldo-ih7jx]

the way of presentation is awesome sir, love you ❤

[@visitanddiscover.9002]

Junaid from pak thanks bro for very nice info. May Allah give u long life with health.

[@mateen_trainer]

Lovely information sir... Thanks a lot

[@mr.perfect2695]

Sir 2020 mey bhi ap ka vedio useful hey kafi

[@RautDeepak]

Nice video, thanks for sharing.

[@Danyl99]

MAN UR VID IS FAB. u jst explained everything clearly... i like these vids tht show the mechanism of the body...

[@ronishpc]

Nice work man... Really great work..

[@ansariansari8996]

thnx sir... gud explanations for food awareness...

[@hitesh7451]

I feel proud to be Your fan sir. your tips and Your physic is outstanding... I am big fan of you sir.

[@shameerhussain3452]

Thanks Guru sir. you are extremely all rounder..

[@akshayjaiswar8216]

You given very important knowledge 🙏

[@satishsharma82]

finally some good Indian fitness stuff on youtube. you rock man!! I need to unsubscribe all other angreji fitness channels.. I am trying to go through all your videos today :)

[@jackiefernandes8342]

satish sharma chutiya Angrej se sikha hai yeh

[@onlymahya6157]

Jackie Fernandes . Bhai it's all about science

[@Vasudeva777]

@@onlymahya6157 it's his science, actual science is different

[@anushalama7650]

I am watching in 2021.. and I believe its never too late to take care of yourself.

[@divyangsuthar5788]

Thank a lot sir for this deep information :)

[@ujanmanandhar2249]

Nobody has ever explained bad and good carbs so beautifully that too showing the process in the animated video. Thank you Guru Mann sir.. I have been struggling to lose weight little bit for some time now but I wasn't avoiding white rice in the diet. Now I get it..Thank you..I will comment again after I get the flat stomach or even six packs soon. Hopefully soon today is 9th April 2020 Just for the record. :D

[@aurangzeb209]

thanx guru maan sir .... your fan from Pakistan

[@dhruv261]

nice piece of information...

[@samratsinghrathore6440]

I subscribed all the three channels of gurumann.

[@reg.pharmacistbiswajit5839]

That's very nicely explain 🙏👍

[@karaseo]

Super bro, thanks for sharing

[@vigilhammer]

wow amazing video man. thanks.

[@aryanthakur4632]

thnqu so much for the video guru maan sir

[@msssikarwar541]

Thank you Guru ji

[@munnaarnold4483]

Sir your explaining verry professional exllent thank you

[@ganeshpatil7534]

Thanks Sir Good information Really🙏🙏

[@neeravkumargarg9680]

Hello Sir, Thanks for your videos. I have a question regarding Brown rice. Can you please suggest us that Dawaat Brown Rice is a good option or not. Waiting for your positive reply.

[@mehmoodahmed5568]

Great demonstration.

[@praveenlohia9841]

guru maan is best

[@AbdulkadirAKQureshi]

Love you bro gurumann jese log rhege to india fit hokar rhega

[@fatimanisa7637]

Sooooo wonderful Information keep it up 👆👆nice method of explanation

[@mohitsoni6232]

What a awsm video guru.. hats off

[@mandeepmaurya6388]

Thanks sir for this information Great.....

[@harshalmore5394]

Thank you sir for your awareness 👌👌👍👍

[@harmanchhina1993]

Great knowledge for me

[@vineetsaini4608]

Hi guru mann..thanks for providing this video but i want to know that simolina has a good carb or bad carb...

[@gauravdoiphode3698]

Guru sir.. I m big fan of you.. apki sari videos bohot acchi tarike se samaj me ati he or uska mujhe bohot fayda hua he.. thanks for all this truly from heart.. life me aapse Milne ka mouka milega toh vo meri life ka golden day hoga mere liye.. Best wishes sir..

[@rrss8249]

Thanks bht badiya samjhaya

[@SARWAN9999]

Good job guru Maan ji

[@prashantnikam1867]

Sir aap ne bahot hi saral simple krke bataya hai jo har ekh samja aye thanks for that wish all the best this kind of videoes pls make it

[@aravind1077]

man you are just awesome . great work buddy

[@syedsehrishmustafa3405]

Great advice thank you sir

[@shamimakhan9471]

thanks for the information

[@attakakar1509]

Watching in 2020 During Lockdown. Everything is explained in a different way. Even Guru mann sir introduced himself at the beginning

[@rishavthakur9696]

Thanks Sir Ji

[@umarwaqas2001]

Thank u bhai bhut achy sy smjahty ho u r best teacher

[@MrSalimahemad]

Very well explained bhai, Thanks

[@aryawrat]

Love you sir...God bless you ❤❤❤🙏🙏🙏🙏🙏

[@AlokMishra-rc8mq]

great info mann saab thnku

[@zahed9072]

hi sir.. u r not guru mann.. u r guru ji... hats off to u sir... sir i m going to compete in a bodybuilding show on november this year... i have. muscular physique but have a bit belly fat and i want to add muscles on my legs fast.. so what should i eat and what all exercises should i have to do plz reply sir

[@siddhantramteke4691]

Love you Sir 💙 And Thank you for all these efforts😌

[@pawanlata1275]

Thanks guru mann ji

[@devikasarkar3018]

Awesome tips sir.great fan of yours.

[@ank9641]

thank u so much for information.

[@KeshavSharma-xu5mw]

Best..video wth nc information👌👍

[@sidheekmohammed9361]

Wow.. short and simple (y)

[@vrajeshrai5745]

Thank u so mch fr d information...

[@fearlessrony7545]

Aap sach main kamal ke hain Sir!

[@anirbandeb8778]

Guru sir .. thank u very very much.. i m very thankful to u

[@soniyagutte8241]

thnx for the video. ..

[@prashantbirajdar3738]

thank you guru mann sir ji we love you..

[@techgamereshan6077]

2:16 (good carb) ♥️

[@pradeepxicor1189]

thanx brother it's really helpful

[@Jarasahoo]

thanx guru ji

[@Love-sh9yd]

excellent video

[@sanghmitrasingh7185]

Awesome information sir 😊 😊

[@khalidansari4030]

You are great sir !

[@sumittripathig8856]

u give us very good tips guruJI

[@QUANTUM-of8sb]

really helpful video...sir...

[@Krucezam]

Sir please make a video on basic terms like carbohydrates,protein and fats and how they function in your body

[@khmjahid5725]

Josss... very helpful one.. thank you guru ji..