30 MIN LOW IMPACT Full Body Workout - No Equipment, No Jumping Cardio + Strength Home Workout

[@growingannanas]

Hey team! How did you go?? I love mixing up my week with a Sweaty Low Impact workout... what about you? 🌴🌴 Anna x

[@fredericktyson8358]

It was great 👍🏽. Working out on a beautiful beach with a great trainer…what’s not to love??👏🏽👏🏽

[@Dianax.]

I went as sweaty as one can be! It was great, thanks Anna ❤️

[@sonalchandrakar1593]

It was great😍😍

[@yanaakilina4606]

Сколько калорий сжигается?

[@bestlife5417]

It's a great and sweaty low impact workout Anna 😅thanks so much 🙌enjoy your time it's looking awesome 😎

[@mailyscondomines1218]

omg ! i felt very demotiveted and unable to do the third round so i took a looong break, during which i read the comments. It motivated me and i finished this workkout and now i'm proud of myself !! thanks to all of you for your comments and thanks anna for this very sweaty low impact workout !

[@growingannanas]

yaaay you can be so proud! And now enjoy the post workout high 😍💪

[@khyatigedam1089]

Your workouts bring mental peace to me. I feel so energised mentally. I think about pushing myself even further through out the day.And it's you and your mystical vibes that it's been almost an year now and I haven't done anything else but your workouts only.Thank you so much Anna! ☺️

[@growingannanas]

Reading this makes me so damn happy 🥺❤️

[@TheStreetGambler]

Couldnt agree more. After i found her i ditched all other workouts and trainers. I ve spent last 3 years trying to get fat because i was really skiny and nothing seemed to work no matter how much i ate. Now im only doing her workouts, changed my outlook on food and ive managed to get 8kg(in all the right places 😅🙋‍♀️) so i couldnt be more happy. Not just for the looks but like you said, it just makes you feel great for the rest of the day. So thank you Anna ❤️

[@sophiee__]

another one going in the favorites playlist 🔥SWEATING SO MUCH! 312 calories burned, thanks so much!

[@folkiara]

I DID IT!! first workout of 2022 and it was a killer 😭💪

[@fredericktyson8358]

For the next month I’m doing the low impact and happy that you’re filming new low impact sessions in that beautiful location!

[@growingannanas]

Can’t wait to smash it with you 🥳💪

[@SarahSanlinga]

I am actually 11 years old and you have inspired me that i have for real lost some weight.THANK YOU! Have a great day!

[@ahuman100]

Couldn't imagine a better no jump workout. Loved the burn. Thank you Anna.

[@lj5643]

I'm obsessed with your workouts ❤🥰

[@growingannanas]

awwwww 🥰🥰

[@brisbanifavelajimenez8419]

I did this workout with my sister and it was KILLER! Thank you for the sweat Anna!

[@growingannanas]

thank you and your sister for smashing it 💥 enjoy the post workout high!

[@jillthiele7558]

Have a great vacation Anna!!! You deserve it!!! Especially after hitting 1 million subs!!! WHAT A WAY TO CELEBRATE ALL YOUR HARD WORK AND DEDICATION!!!

[@growingannanas]

Yayyyyy so happy you’re a fan of my workouts! Thank you so much 🙏🏼🥳☀️🌴

[@growwithjo]

Cant wait! 🔥🔥🔥

[@growingannanas]

yassss girl 🔥🔥🔥

[@MarouaneHachicha]

Hi @grow with JO, I wanna really marry you.

[@Boudicaisback]

@@MarouaneHachicha she is taken bud

[@kennawhitty5884]

@@Boudicaisback Even if she wasn’t, I’d hope they still don’t have a chance since this is a yt comment section and it’s quite agressive to start of with a marriage proposal. 😂 Wouldn’t it seem more reasonable to start of with a date? xD

[@Nico-tj7ti]

I thought this workout was more easier to do…….I was wrong!!!! But in the end I feel more strong and happy! Thank you Anna! You are the best!!💪🏻❤️

[@cassiagonzaga8811]

This was so hard that makes sweat a lot! I love this feeling of mission completed... thanks Anna, you're the best 🥰❤

[@josephmills1299]

LOVED how the intensity went up as the workout progressed. This was super sweaty for me and the range of exercises was just perfect. Pure scenes in the setting to this as well and I loved how the white boat arrived and then disappeared, like you planned it. Just awesome. Thank you Anna for another top workout.

[@gabsm4129]

I'm getting ready for tomorrow. I can't wait!!! It looks so fun and sweaty!. Thanks for all. ❤️❤️🦋

[@growingannanas]

see you on the mat lovely 🤗

[@MariaRamirez-ru3us]

Felt burnt out in the first 10 mnts. I even had to modify some of the exercises due to my foot problem even if this workout was low impact.Low impact does not mean easy too. I did take soo many breaks .But managed to finish till the end . I did this workout with my 17 yrld son. Thanks for sharing 🔥🔥🔥💯👍🙂

[@stephaniespencer8427]

What a beautiful location, thank you for sharing with us! I loved the workout, it was a nice break for my sore muscles but still made them work! I was dripping sweat through it. Thank you Anna we greatly appreciate you.💕

[@karolawinter6249]

Hey, I'm in cold, wet windy London but your workouts add a touch of sunshine to my life. Excellent moves - big thank you Anna. x

[@2166Bryan]

Did this because it was a snow day and no gym...and because of no equipment or jumping! Not scared to say it kicked my butt...liked, subscribed and look forward to more...thank you ma'am!

[@fadmag]

cannot believe how sweaty i get from just 30 mins and how much my butt is sore the next day! thanks anna, the low-impact means I won't sprain my ankle again ;)

[@lyta1138]

I really look forward to these exercises. I actually enjoy being sore, means I did something. Still trying to find a substitute for lunges. My toes don't bend so I'll have to find another way to get to those leg muscles.

[@franciscomissycruz6065]

Coming back to this a few months later and had the little epiphany that my pushups are WAY better! Thank YOU for pushing us, Anna!🧡👍

[@bushraqabaha8366]

its been 5 months, whats up?

[@cal9557]

I did this workout this morning. Now I feel great and full of energy! Thank you Anna!

[@dianananeva]

Haven't opened my eyes completely yet and I'm already reaching out for my mat to get ready for the workout!

[@growingannanas]

wohooo let’s smash it 🥳💪 after it you can see clearly (or with sweat in your eyes 😝💦)

[@marnid2235]

Didn't make it past round three, ran out of time and steam. A lot harder than it looks. Looking forward to doing it again, start to finish. Great glute workout!

[@gigimae]

Gosh I was so demotivated but I was able to push through this super sweaty workout! I rlly loved the view of the ocean it really makes this more bearable!! Thank you Anna I’ve been doing your workout everyday for three days and I’m very proud of myself I didn’t think I would make it through your workouts!!

[@Leyulize]

We can clearly see you're having a ton of fun while filming your workouts and I think that's why your channel is so amazing :D Definitely feeling the energy, even on low impact sessions!

[@CanaRoss]

Woohoo 🥳 I did it!!!!! First hard workout since recovering from burnout!! My body is pretty weak and I went slow on some of the harder parts, but I did it and my body will get stronger😁😁😁 Thank you so much, Anna!

[@isabelsantana5414]

You look just perfect, in your blue outfit with that marvellous sea behind you ❤️. Very inspiring for this great workout 🤩. Thank you for keeping pushing us through even in your holiday 🙏😘😘

[@Vivian_K07]

I found your channel by accident and just did this workout. I loved it! I felt like you covered a lot in this amount of time. And a us was the view of the water! Thank you and please create more such workouts!

[@salisalee]

I might pause or skipped sometimes but I'm finished it 😃😃 I'm doing well and I thought you can do it too Thank you for the amazing workout 😘

[@growingannanas]

Take all the time you need and just listen to your body ❤️ I’m proud of you!

[@laurenlizzy]

I always feel SO proud and strong after your workouts! Thank you!!

[@fleurheeres6022]

Hi Anna! Do you have any tips on how to strengthen your wrists? Whenever there are many exercises like push ups, walkounts, shoulder taps etc. my wrists really hurt which limits me in the workout. Thanks in advance and keep up with these amazing videos!

[@judithroy1379]

this was my first workout post covid and it was something ! thanks for making me back on track !

[@EleniFit]

Beautiful view, amazing workout😍💪

[@growingannanas]

Thanks my love 😍🌴☀️

[@sandrajaneth5872]

Very grateful with this routine, we have burned many calories. I have done this routine with my daughters who are 10 and 8 years old, we have had to take a lot more rest, but it has been very fun for us, I have loved it, very easy exercises to do without so many choreographies, this routine of exercises for girls, very happy for the full body cardio, we have worked the whole body. It has been special to exercise with my daughters. We expect more HITT cardio routines (not jumping), we live in an apartment and we don't want to disturb the neighbors with the jumps and noises. Thank you. God bless you.

[@anaisschlienger8425]

Loved it ! no impact but still a lot of sweat, it was perfect for the airbnb without bothering the nieghboors :p thanks Anna, happy new year

[@chrisdumas7949]

Hi Anna. This just popped up. You no I will be there ❤️💪🔥 See you on the mat for another sweaty killer

[@growingannanas]

Can‘t wait to smash it with you, Chris 💪💪

[@KB-vk2zm]

love this workout. 23 weeks pregnant and i love the no jumping hiit

[@sharvarideshpande3822]

Monday blues of going to the gym, but I am so glad I found you! 😇 Thanks for amazing home workout

[@user-jk4jk2nb1q]

You are the source of positive energy and lasting happiness🤗🙌

[@growingannanas]

omg you’re the cutest 🥺❤️🙏

[@Jerbunny]

Done with this workout plus another 10min arm workout of yours! I’m 37 weeks pregnant !

[@mshalady]

Thank u for this video even when you're on vacay! 💛 Have an amazing time beautiful! 🌺🌴

[@stephanieneylon5156]

Thank you for a super no jumping workout - my heart rate was up the whole time and im sweating buckets! 😅

[@ambermcg3220]

Where you are looks so pretty!! The fact you took time out of your holiday to film workout videos for your greatest fans is the reason warms my heart! xx

[@ND-nx1nt]

You by far have the best low impact workouts. I enjoyed this one Anna! Please keep them coming!👏

[@growingannanas]

More sweaty workouts coming - stay tuned 🤩🙌

[@nelliejoy8428]

Wooo, this was tough, but I needed it. I love the low impact workouts!!! Please keep doing them!

[@michelleobi9046]

Loved this workout. I could feel some hormones flushing out during this workout I am very sweaty now. Thank you. ❤❤❤

[@mansisavla5219]

I had no motivation and strength today with sore legs (#pms) but manage to attepmt first 20mins..thanks for pushup with visulising beautiful view behind u..

[@s.a.h3641]

I just found this and finished it! The last round was definitely a killer! Wasn't expecting a 0s break in-between. Lesson learnt for not reading the description before starting. :( Anyway it was a good challenge and love the background! ;)

[@christineroberts1451]

I loved this routine. Low impact but the pace coupled with lots of squats made it very effective without jumping. Feel great and love the music and setting!

[@carolinseitz3160]

Legs are on 🔥🔥🔥 after this amazing workout!!! Thanks so much, Anna! I‘m so ready for the day coming ahead now 😘😘😘

[@growingannanas]

more sweaty workouts with a view coming - stay tuned 😍🙌

[@annaviktorijapakere9021]

Your workouts are amazing! We have formed a little group that makes a video call 3 times per week and work out together, all the girls love your workouts, and they have inspired me to become a PT so I can learn how to create such amazing workouts myself! 💜

[@kiauau]

I did it! 😄💪👍🤗 Thank you so much Anna, you make me stronger! ♥️😘

[@growingannanas]

yaaay well done! I bet you feel stronger already 💪💪

[@pramilachoudhury1762]

I felt better today after a bad three weeks attack of arthritis. And I completed this entire workout today without any break.... Feel really proud of myself ....

[@josefbunton4236]

I know I've commented on this video before but thank you again Anna. Just want to make sure you continue to know how much I appreciate these work outs 😀👍💪

[@viviendancs2407]

Hey Anna! I do your workouts in Hungary and I love them. The last week I thought I am strong and I tried to do one of your killer hit workout what is one our long but at the end of the workout I realized that I have to improve myself a little bit more. Anyway congratulation for your channel and I am grateful that I found your channel. Nice day, Vivien

[@JuanCastro-nd1lo]

Love those LOW IMPACT workouts. Thank you Anna ❤🥰❤️

[@annabozena5404]

I am definitely in. Can’t wait for this one 😃 Beautiful place, Anna 🌴💕

[@growingannanas]

Let’s go, let’s growwwww 🌈💪

[@tomomeara6718]

Me too let's go

[@sslents]

Love your workouts, and thank you for making so many that are knee friendly/no jumping. I Especially like when kick boxing moves are included!

[@Lanakosk]

Damn, that was very squat- and lunge- heavy, but it‘s nice to have an unexpected challenge for the legs :)

[@chapamonde]

My favorite workout so far. I need a lower body workout + hiit + no jumping. This is perfect tho. I was wearing a sauna suit, I got wet like being under rain. Thaaanks!

[@clairenie5907]

This was more than what I expected from a low impact but in an awesome way : )

[@cherylynsnyder6488]

Day 1 of December! Let's do this!! sweaty and tough after a week of holiday travel and too many carbs...back to my favorite workouts with you!! Thanks

[@katestewart2220]

Thank you so much for this amazing work out! I appreciate you 💗💪

[@heloisebourgoin1966]

I just loooove your workouts !!!!! I never comment habitually but I need to do it because you really change my life. Before I hated cardio now hiit cardio is my favorite thing to do!!! Will do this one soon. You are the most encouraging fitness coach and the most positive!!! Thank yoou. Let's grow!! Ps: What a super place have a beautiful vacation Anna!!

[@growingannanas]

Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

[@teriwise1009]

Excellent as always! Really loved the music on this one. Thanks for taking the time out of your vacation for us, Anna!

[@KeaneLuvr]

WOOO!! I'm impressed with how well I got through this! Thank you for pushing me!🙌

[@anna1264]

Excelent routine. I love You , Annita. You are the best 🥰

[@amandaclark2419]

Woop woop. Low impact. Added some weights as I was used to the jumping. Just perfect. Thank you.

[@arjunsnair487]

Ur workouts have really made me achieve my dream physique faster ❤️❤️❤️ really love ur workouts.....GONNA TRY THIS TOMORROW 🥰🥰

[@growingannanas]

See you later on the mat 🥳💪

[@uvjung6215]

Omg anna Thanks for this After seeing this , I am so excited to do this 🤩 The background gives relax vibes Love u anna ❤️ Thanks 🙏for uploading videos for betterment of our health

[@ricardoinfante7545]

Woooow Que padre rutina Nada facil pero no imposible Gracias a Dios GRACIAS Y QUE DIOS TE BENDIGA

[@taerri10]

I am a new subscriber, having looked at many aerobic videos, and this one is the best for me! I had to modify a few exercises though I did so with an eye on what's ahead of me. I look forward to increasing my cardiovascular health and my strength with you in the lead. Great workout!!

[@sajeeratpoonyaban7007]

I almost die on Round 3!! Man!! Love this workout and all ❤ Have a Wonderful day Anna 💕

[@jessicak7265]

Wow this one is intense! Loved it, also the music and view are great! Thank you Anna.

[@inab.8585]

Hey Anna, I love this workout 🥰 sweaty but I did it🎉 Beautiful backround so it makes this workout easier...a little bit😉

[@petebuck9889]

Wow what amazing view shame about the weather. Great workout that got the blood pumping. Thank you

[@AkhiB]

What a beautiful location 💗!!! Have a wonderful and a safe vacation Anna 🤩😍!! Your outfit matches the 🌊 ocean ☺️!!! Can't wait to try this one out

[@growingannanas]

See you on the mat 🤗 this @gymshark outfit is really matching the ocean 😍

[@mariasidiropoulou1576]

I have a couple days off from my job so I spend my morning with this workout 😍 with that nice location 😍Low impact but dynamic.💪💪 Thank you Anna. Have a nice December. Kiss from Greece😘

[@andreearadulescu8822]

Hi, Anna! I hope u are fine. This its such an amazing workout. I will do this later, now i prepare myself. Also, i love how you choose the equipment and how its matching with the ocean🤗

[@jillthiele7558]

See you on the mat tomorrowAnna!!! The workout lookd AWESOME AS ALWAYS!!!

[@lilyarfithalov5082]

Outdoor workouts are great! Especially when no one is around xD Loved this workout, partially because it felt easy (it's nice to do something not as "breathtaking" as usual for a change) Or maybe it felt so because of Maldives energy =) Thank you, Anna! Enjoy your time there and bring us some more fresh workouts!

[@growingannanas]

Reading this makes me so happy ❤️ glad you enjoyed it - filming it was sooo much fun! 🥳

[@adrianmontelongo9707]

Wow! Nice location for workout. I am looking forward for tonight. Can't wait Anna! 💕 😍💞

[@growingannanas]

It’s like paradise ☀️🌴 hope you’ll enjoy the beautiful view as much as I did 🥰

[@athenamingoy8796]

Hello, i love workouts on the beach it gives me more motivation to workout are their more workouts on the beach ?,maybe a challenge all filmed at the beach??

[@nextkeyrealestate]

My knees and I thank you for the low impact routine. Beautiful back drop. Very motivating.

[@franciscomissycruz6065]

Felt like I was listening to the water along with you! Thanks Anna. Enjoy the well-deserved break.

[@evaverstraelen5241]

One of your best ones ever ! Perfect example of how cardio can be fun!

[@lujanfreije7392]

Really sweating today!! AMAZING routine dear Anna, thank you so much ❤💪

[@sarahbrooks9322]

OMG I did this this morning and added some 5lb and 8lb weights and it was FIRE so great!!! Felt so good to start my day off looking at the Maldives!!!!

[@EVAWORKOUT-sl5ed]

I'm obsessed with your workouts

[@hittheground2329]

I'm so happy doing lowering workouts I'm doing it to build my legs

[@bevmansfield5515]

Gorgeous place! I really liked this workout. Thanks Anna! Enjoy paradise!

[@ingmarpetra3757]

Thank you. I have Corona at this moment and this is something you can do. So I stay in condition 👊🏾

[@SunsetMap]

Love this knee friendly workouts!! That way I can space them out with the others where you jump a lot!! Hahaha Thank you as always for all your hard work, Anna!!

[@marjorieelizondo5829]

Excelente muchas gracias ☺️ desde Costa Rica 🇨🇷 👏🏽👏🏽👏🏽

[@clariacho9545]

This came right on time when I was looking for a low impact workout! Thank you Anna 😊 I love your low impact no equipment workouts!

[@mansisengar9282]

The location will make me feel like i am working out in Maldives with you already 🌊 And i already know this one is gonna be another killer one 🥵🔥💜🦄

[@growingannanas]

I hope you will enjoy it as much as I did 😍🌴☀️

[@shimmerngspirit]

your workouts are fantastic! my knees are much happier with low impact!