30 Min Pilates with Weights | Pilates for Strength

This 30 min pilates workout with weights will help sculpt your entire body while burning fat and building lean muscle. There's an extra focus on the lower body, abs and core, which will speed up the toning and tightening of problem areas that we all struggle with. You'll need a pair of weights between 3-8 lb.
Shop GymRa apparel: www.gymra.com/shop
Join www.gymra.com for free!
Experience our FREE app: gymra.com/app
365 workouts & stream over 500 videos on-the-go.
Help us reach 600,000 subs: kzbin.info?sub_c...
Complete details for this workout: www.gymra.com/instaview/lmBnu...
More by Lindsay here: • Lindsay
More pilates workouts: • Pilates
Look for us on:
Amazon (www.amazon.com/v/gymra)
Roku (channelstore.roku.com/details...)
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: www.gymra.com
© GymRa 2019. All Rights Reserved.
Connect & chat with us
www.gymra.com
blog.gymra.com
/ gymra
/ gymra
/ gymra
/ www
/ gymrafitness
www.amazon.com/v/gymra
channelstore.roku.com/details...
appadvice.com/tv/app/gymra/11...
itunes.apple.com/us/app/gymra...
play.google.com/store/apps/de...

[@jakeneil439]

I'm really enjoying Lindsay's style. Thorough but easy to follow and such a great smile

[@PilatesOnDemand]

Jake Neil thanks Jake!

[@jodidavidovich1076]

Lindsey you are the best instructor out there. I work out to so many videos and now I just stick to you!!! One day I'll be able to do all the moves :)

[@angiemartens6645]

This was amazingly tough. Great workout. Instructor is awesome. So talented - perfect movements while she can talk while doing them. Thank for the great free workouts GymRa

[@PilatesOnDemand]

Angie Martens thanks Angie!!

[@moshan9273]

I love your workouts

[@nyssa9891]

That was such a good challenge and went by so fast!

[@umniahalhalaby2110]

Each time i do it feel i need to say thank you

[@jennyheathcock68]

You're killin' it, Lindsay!

[@PilatesOnDemand]

Jenny Heathcock thanks Jenny you too!

[@daleshaddick5790]

Still come back to this workout it’s hard but great!

[@somertonelliott3389]

I will definitely come back to this because I found it really hard work, especially the teaser section. The struggle is real but good!

[@PilatesOnDemand]

Somerton Elliott awesome Somerton keep it up :)

[@loisliu1003]

It’s really great ❤

[@deborahgrant6531]

Great workout 💪

[@jennachia9044]

Loved the dog poop comment. A surprising pick-me-up partway through. 😂

[@sfiordalis6739]

You always nail it Lindsay! Another GR8 workout as usual. I found the beginning "warm up" the hardest part of the whole session. Love how you incorporated the "light" weights and really felt it in the chest. Nice TOTAL BODY workout. Keep up the good work and positive attitude...poop and all ;)

[@Gymra]

Haha, I am on it

[@PilatesOnDemand]

Thanks Tri Hard!!! Glad you’re enjoying the workouts and the challenge 🤗💪🏼💪🏼💪🏼

[@petraredinger3130]

I truly love your workouts, Lindsay ❤️ Keep them coming 😘

[@Gymra]

Glad you like them!

[@PilatesOnDemand]

Thank you Petra ❤️

[@delainadixon406]

Lindsay your pilate weights workouts are AWESOME! I really feel my bones aligning. Thanks so much!

[@Gymra]

Glad you like them!

[@PilatesOnDemand]

Thank you!! I’m so glad to hear this 🤗

[@shellyduchesne195]

So challenging! I love this workout. First time working out with you and I have already became a huge fan of your style and intensity!

[@Gymra]

Thank you so much! ❤️

[@sherrybuFitness]

Outstanding workout! My whole body thanks you!

[@PilatesOnDemand]

Sherry Buccieri thanks Sherry!

[@elise376]

Wow!! So sweaty!! Loved it! Love your workouts!!

[@Gymra]

Yay! Thank you!

[@stanzavik]

I'm in love

[@katherineshibata1880]

Whoa! Great burn! Thanks so much!

[@PilatesOnDemand]

Katherine Shibata awesome to hear!!

[@carinalee9942]

Love it!!

[@PilatesOnDemand]

Carina Lee yay carina!

[@sampower3914]

Brilliant went super quick some moves I've never done before which was great,u are by far my favourite to do pilate with thank u

[@Gymra]

You're very kind Sam

[@PilatesOnDemand]

Thanks Sam!

[@inkyinkyzen1255]

Oh, will try this!

[@PilatesOnDemand]

Let me know how it goes :)

[@CreightonChaney-io4xv]

Got to try this routine in my new gym 👍🏼❤️😎

[@PilatesOnDemand]

Creighton Chaney 1941 wooohooo!

[@user-vt7xw5lp5s]

Amazing!!!!!!!Thanks!!!!

[@PilatesOnDemand]

ΕΙΡΗΝΗ ΜΑΓΓΙΩΡΟΥ thank you!

[@myfavemango]

Awesome class! Kicked my ass haha!

[@PilatesOnDemand]

Haha thanks for working out with me!!

[@jasmeetlamba786]

More videos like these please 🙏🙏

[@PilatesOnDemand]

jasmeet lamba you got it!!

[@meredithgoosen8684]

ALWAYS AWESOME WITH YOU

[@PilatesOnDemand]

Meredith Goosen thanks Meredith!

[@coolingrid]

Oh my gosh!! This was so good and it burned so bad! The ending was a killer!! Love it! Thank you

[@PilatesOnDemand]

coolingrid awesome thank you!

[@victoriasykes5570]

Omg dying but so good. Fab instructor. How does she keep smiling though!

[@Gymra]

She's faking it

[@PilatesOnDemand]

Haha thank you!

[@Jay-sf3ol]

@@Gymra 💀💀

[@markkhorasani603]

Awesome workout

[@PilatesOnDemand]

Mark Khorasani thanks mark!

[@amya160]

Great workout!

[@Gymra]

Glad you liked it!!

[@user-vc3hl7le5q]

My Lindsay points

[@PilatesOnDemand]

Thanks for working out with me!

[@struggle8476]

Wow wow wow Very nice Workout

[@PilatesOnDemand]

Rajan Kumar yay thanks!

[@reedgreenwell4924]

Love this, been looking for a full body workout that won't make me pass out lol. Im 23 175, down 70lbs in 20 months.

[@Gymra]

Wow, that's amazing! Keep it up xoxo

[@amritamatta]

Amazing workout u rock

[@Gymra]

Thank you so much!

[@PilatesOnDemand]

Woohoo thank you!

[@jasmeetlamba786]

This routine is super wow, I am definitely going to do this again

[@PilatesOnDemand]

jasmeet lamba yay love hearing that! Thanks for working out with me!

[@tinamarie4607]

So good

[@PilatesOnDemand]

Tina Marie thanks Tina!

[@rickykalendarov1176]

this was rough!!!! amazing workout thank you! my friends dont believe me those 3lb weights are actually a killer if you know how to work w them XD

[@PilatesOnDemand]

Haha they soooo are!! Thank you for working out with me :)

[@sarahbee2158]

Great thanks, never did pilates with weights i liked it

[@Gymra]

Glad you liked it!

[@umniahalhalaby2110]

thank you

[@Gymra]

You're welcome 😊

[@PilatesOnDemand]

Thank you for working out with me!

[@joannamcferren2249]

Great workout! Thanks GymRa. Love Lindsey's leggings and top. Anyone know where to find those?

[@PilatesOnDemand]

Joanna McFerren thanks Joanna!!

[@Gymra]

Alo leggings that were on sale (50% off) and the top is from Lorna Jane probably 3 years old.

[@jeanettemccullough1573]

Love our workouts! Love your top too can you share the brand/where you it? Congratulations on your marriage ❤️❤️

[@Gymra]

Yes! Thank you! Lululemon from few years ago.

[@SkybirdNummybear]

What dumbbells do they use?

[@Gymra]

3 pounders.

[@irinayuri7774]

I love everything about this workout except for the music during warm up. Is it possible to make it not so loud?

[@Gymra]

Sorry about that!

[@PilatesOnDemand]

Thank you so much for sweating with me!!

[@kirstydick230]

Gonna start with 2kgs so I don’t kill myself!

[@Gymra]

Let us know how it goes!

[@kirstydick230]

@@Gymra dead today definitely feel it in the legs 😂 rest day today 😁

[@gosiasamosia7796]

super nbut please next time full. time 30 min too short for full day..... 🙏

[@Gymra]

We will try

[@maggiestack90]

Did anyone else see the UFO?😲

[@Gymra]

A drone?

[@bhavyashree9846]

Background music is so annoying . Plz put videos with out back ground music

[@barbaragaray4315]

😂💦