Рет қаралды 19
Quick & Effective 5-Minute Total Body Workout!💪
Maximize your time with this efficient total body workout! In just 5 minutes, target your arms, legs, core, and more with high-intensity exercises. Ideal for busy schedules, this routine ensures you stay fit and active, no matter how little time you have. Grab your weights!💥
Also, don't forget to subscribe to Studio 53 Athens for more workout like this!
Website: www.studio53-at...
Facebook: / studio-53-athens-10137...
Instagram: / studio53_athens
Tik Tok: www.tiktok.com...
Irene Toupoyanni
Facebook: / irene-fitness-26525473...
Instagram: / irene.fitnesstrainer