I Eat TOP 5 FRUITS & Never Get Sick 🔥 Dr. Steven Gundry

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Healthy Long Life

Healthy Long Life

Күн бұрын

Пікірлер: 94
@healthlonglife
@healthlonglife 7 ай бұрын
12:49 FIVE FRUITS that are Good for Our Body! 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4 Food to Avoid 14:30 Number 5 Food to Avoid
@lizinawe
@lizinawe 7 ай бұрын
Nope. Not happening
@janeayuma4767
@janeayuma4767 6 ай бұрын
🎉😮
@tessmadeja9684
@tessmadeja9684 6 ай бұрын
Read paradox book Dr Gundry. Research more
@deehope9477
@deehope9477 5 ай бұрын
It's a weird video to believe all that..
@dianamckenna
@dianamckenna 5 ай бұрын
😊😊😊😊😊😊😊😊😊
@boonkailee8237
@boonkailee8237 5 ай бұрын
I eat those lectins foods you mentioned. I'm 73 now, running 10km on the street, and do 150 push-ups everyday! My blood pressure is 115/75, and I have no sickness or health issues
@ashwintr7311
@ashwintr7311 3 ай бұрын
Thats the difference
@healthlonglife
@healthlonglife 7 ай бұрын
Don't Miss ALL the VALUABLE KNOWLEDGE! 1:46 What is LEAKY GUT? 3:34 How to Measure Leaky Gut 4:12 Lectins - one cause of Leaky Gut 4:46 Glyphosate - another cause of Leaky Gut 5:31 Solution to Leaky Gut 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4 Food to Avoid 12:49 Five Fruits that are Fine to Eat! 14:30 Number 5 Food to Avoid
@kraka2oanIner
@kraka2oanIner 4 ай бұрын
I cut out lectin-bearing foods; I feel marginally better. I'm not sure how universal this is, though. It certainly improved Dr. Gundry's life, and I'm really happy for him, and he DOES look better than when he was in his 40s-50s! I'm going to view some of his other KZbins, for certain. One small note: it's GLY-PHO-SATE, NOT gly-So-Phate. Just a small mis-narration.
@inday1453
@inday1453 5 ай бұрын
This doctor helped me big time when my health was messed up.
@Edlas22158
@Edlas22158 6 ай бұрын
The best doctor ever is Dr. Gundry. He knows what he isi talking about and has helped me understand the problems I had in a very informative way. I follow his lectin free diet and I love and enjoy it very much, and my body is very happy with it. I can feel the difference!
@boonkailee8237
@boonkailee8237 6 ай бұрын
I eat all these you mentioned them not healthy foods, today i 73 years old, i can run 6-10km on the street, do more than 100 push up, my blood pressure is around 115/75, no issue every day !!!! So how ?!
@gassman55
@gassman55 5 ай бұрын
I believe you nailed it by indicating your exercise routine. Maybe eating the nightshade veggies are not the best but some fresh grown tomatoes in my salad after my workout seems OK to me. Still a good idea to learn about new knowledge regarding what we consume. Please exercise regardless of your diet.
@geoffbeach5650
@geoffbeach5650 6 ай бұрын
Thank you as always Dr Gundry. My application of your research has resulted in so many benefits, so at 65 I am grooving along!
@arimaackerman7769
@arimaackerman7769 6 ай бұрын
Gundry is a jokes
@geoffbeach5650
@geoffbeach5650 6 ай бұрын
A useless comment with no value..
@Jesus_Saves_Believers
@Jesus_Saves_Believers 7 ай бұрын
Very interesting information! Didn't know this! God bless!!
@michaell3711
@michaell3711 7 ай бұрын
Not information to digest. I always have doubts about this man.
@geoffbeach5650
@geoffbeach5650 6 ай бұрын
Yes, it is important information and these little trolls should be ignored. What is their motive I wonder?
@Jesus_Saves_Believers
@Jesus_Saves_Believers 6 ай бұрын
@@geoffbeach5650 Good question! I would wonder too. Perhaps it is to try and spread their misery.
@PentosHealth
@PentosHealth 7 ай бұрын
great video! great information!
@janedamato
@janedamato Ай бұрын
Kiwi are bad for latex allergiesand are high in oxalates
@sergwoolfe108
@sergwoolfe108 3 ай бұрын
Dear Steven! I have all your books and my question is : Why were figs missing from your book "The Longevity Paradox"?
@margaritafernandez4149
@margaritafernandez4149 5 ай бұрын
Hola Dr. Dios le bendiga junto a su familia, doctor me gusta ver y escuchar sus vídeos son muy importantes, dr. Soy de Bonao Monseñor Nouel, Rep. Dominicana!! Por favor doctor ponga los videos en español, este no lo entiendo. Gracias doctor por su dedicación y amor.
@sanyujackline
@sanyujackline 3 ай бұрын
Then Dr thanks for your teachings how can I manage anxiety?
@wandakattmckinney9609
@wandakattmckinney9609 7 ай бұрын
I really appreciate this man i love his food and his supplements are helpful, his olive oil is strong, i take it every morning, thanks Dr.
@arimaackerman7769
@arimaackerman7769 6 ай бұрын
Lol gundry is a jokes, stop this paid actor
@el84oro
@el84oro 5 ай бұрын
How much is he paying you for this?
@gordonwilkinson5041
@gordonwilkinson5041 6 ай бұрын
thankyou for another interesting video
@Debilee16
@Debilee16 5 ай бұрын
I eat organic black beans ,cooked ,as im recovering from cancer and these were advised, is this ok ?
@dinao4906
@dinao4906 3 ай бұрын
Hi, you just need to pressure cook them to kill the lectins. I follow his diet and it seems to help 🙂
@romancatullo7496
@romancatullo7496 4 ай бұрын
Love grapefruits. 2 a day.
@azizkozmaqi9395
@azizkozmaqi9395 5 ай бұрын
He forgot what he said in previous videos. I eat all of these foods in moderation. Cabage, brocoli, califlower, tomatoes...Moderation is the key.
@demesewmereid9147
@demesewmereid9147 5 ай бұрын
Thank You
@sanyujackline
@sanyujackline 3 ай бұрын
Hallo Dr plse give some advice about enlarging prostate what can stop it
@David-n1x7d
@David-n1x7d 6 ай бұрын
Mmmmmmm. Chicory and belgian endive, mmmmmm.
@4everYoungr
@4everYoungr 7 ай бұрын
interesting
@janedamato
@janedamato 4 ай бұрын
So no pumpkin seeds? I thought they were good because of magnesium
@era_m
@era_m 5 ай бұрын
Wasn't zucchini mentioned as a healthy option in other videos? Trying to avoid or minimise vegetables he doesn't recommend, I feel like there is not too many left to eat in the end 🤔
@margueritebeson8498
@margueritebeson8498 2 ай бұрын
Why do I see ginger root ..when dr. Grungy names it Jerusalem artichoke?
@healthlonglife
@healthlonglife 2 ай бұрын
i will try to make a better video next time!
@gingermonroe4153
@gingermonroe4153 6 ай бұрын
Lets just all go nuts as t what t eat n complaim t the FDA f allowing all poisions chemicals😊
@rebeccaxodonq7893
@rebeccaxodonq7893 6 ай бұрын
He is not complaining anything he is just sharing their nature n chatracter as every living has own..
@margareta.halliseyq1777
@margareta.halliseyq1777 3 ай бұрын
Steve gundry not martin!
@MichaelRanciato
@MichaelRanciato 6 ай бұрын
Your wrong doc Carnivore is what works for any gut issues i know its helped my stomach tremendously in 9 months
@janedamato
@janedamato 4 ай бұрын
Dr Gundry please don't recommend kiwi. They are loaded with oxalates
@deborahklinlger8565
@deborahklinlger8565 4 ай бұрын
You are correct. Also can't buy mulberries in supermarket.
@osamaabdelfattah5469
@osamaabdelfattah5469 7 ай бұрын
Make no sense. Those are very helpful. Who will eat beans raw? 😅
@arimaackerman7769
@arimaackerman7769 6 ай бұрын
He is a jokes
@CocosTube
@CocosTube 5 ай бұрын
I wis they just cleaned all of the veg and fruits for us.....
@FashionHouse1017
@FashionHouse1017 7 ай бұрын
you never talk about cancer, is there a special reason for it?
@gabitsu-ftw3871
@gabitsu-ftw3871 7 ай бұрын
He's talking about prevention which we all should do.
@cjandcody2775
@cjandcody2775 7 ай бұрын
It's only one Disease... if you heal your gut everything else will fall in place meaning it will heal all your organs. But you can't eat anything from a animals
@roser.5402
@roser.5402 7 ай бұрын
True 😢 I had asked him to share the info on the supplements needed to fight cancer😢
@EatWholeFoods69
@EatWholeFoods69 6 ай бұрын
​@@roser.5402 basically no sugar no matter the form. Since cancer feeds off sugar, you can starve it by not consuming it
@roser.5402
@roser.5402 6 ай бұрын
@@EatWholeFoods69 though I don’t consume it but searched a lot about the subject and the cancer experts confirm that there is no direct relation between cancer and sugar or diary products. However, sugar affect negatively the immune system.
@aljosaradosavljevic5751
@aljosaradosavljevic5751 7 ай бұрын
❤️👨‍🚀🙋‍♂️🍀🎉
@aljosaradosavljevic5751
@aljosaradosavljevic5751 7 ай бұрын
🇷🇸👋
@MdSumonAli-st2xd
@MdSumonAli-st2xd 7 ай бұрын
Do you need a video editor and KZbin thumbnail designer
@budte
@budte 7 ай бұрын
Lots of claims, not too much supportive evidence given.
@geoffbeach5650
@geoffbeach5650 6 ай бұрын
Oh there's a lot actually. A great deal of research has been done.
@arimaackerman7769
@arimaackerman7769 6 ай бұрын
Rule number 1 don't trust gundry
@budte
@budte 6 ай бұрын
@@geoffbeach5650 and there are little purple men walking on the moon. I shall not be providing evidence for that either, only claiming it to be so for which I expect you to take my word.
@aldahmoonwater7255
@aldahmoonwater7255 6 ай бұрын
google it if you need the research & studies
@theconsigliere6329
@theconsigliere6329 6 ай бұрын
Basically..... Go carnivore.
@janettedavis6627
@janettedavis6627 7 ай бұрын
My opinion this is Nonsence. Get real.
@geoffbeach5650
@geoffbeach5650 6 ай бұрын
When your health deteriorates, and you're in trouble, think of this great doctor and researcher..
@aldahmoonwater7255
@aldahmoonwater7255 6 ай бұрын
he is one of dozens of scientists & medical professionals saying the exact same thing . always good to google before you comment
@delkhwazrasool2851
@delkhwazrasool2851 7 ай бұрын
I do not believe one word of this man's talk all rubbish, pure rubbish.
@geoffbeach5650
@geoffbeach5650 6 ай бұрын
It would be interesting to see who you are as a person. I for one amm glad I no longer have a maligned emotional psychological structure.. Dr Gundry is a gem!
@themacocko6311
@themacocko6311 7 ай бұрын
This con-man...seriously? Unsub.
@healthlonglife
@healthlonglife 7 ай бұрын
he does indeed have some interesting takes
@PentosHealth
@PentosHealth 7 ай бұрын
I also think he does have some intresting info to share.
@Imazdadrags
@Imazdadrags 7 ай бұрын
Tomatoes unhealthy? This must be total bs right? Always been told they are the most heathly food
@budte
@budte 7 ай бұрын
@@Imazdadrags I did not agree with all the video, but many people resolve arthritic type aching bones when giving up tomatoes. I can handle some, but will get aching bones if I eat a fair bit regulalrly.
@amialal4510
@amialal4510 6 ай бұрын
@@Imazdadrags Yes, they are a superfood.
@javed-y7z
@javed-y7z 6 ай бұрын
"I am a video editor and I can edit such videos. If you want to create such a video, please contact me. I can provide you with a better-quality video. Thank you."
@niacal4nia
@niacal4nia 3 ай бұрын
Dr. Steve Martin is so full of $hit.
@HealthHaven998
@HealthHaven998 2 ай бұрын
Then Dr thanks for your teachings how can I manage anxiety?
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