12:49 FIVE FRUITS that are Good for Our Body! 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4 Food to Avoid 14:30 Number 5 Food to Avoid
@lizinawe7 ай бұрын
Nope. Not happening
@janeayuma47676 ай бұрын
🎉😮
@tessmadeja96846 ай бұрын
Read paradox book Dr Gundry. Research more
@deehope94775 ай бұрын
It's a weird video to believe all that..
@dianamckenna5 ай бұрын
😊😊😊😊😊😊😊😊😊
@boonkailee82375 ай бұрын
I eat those lectins foods you mentioned. I'm 73 now, running 10km on the street, and do 150 push-ups everyday! My blood pressure is 115/75, and I have no sickness or health issues
@ashwintr73113 ай бұрын
Thats the difference
@healthlonglife7 ай бұрын
Don't Miss ALL the VALUABLE KNOWLEDGE! 1:46 What is LEAKY GUT? 3:34 How to Measure Leaky Gut 4:12 Lectins - one cause of Leaky Gut 4:46 Glyphosate - another cause of Leaky Gut 5:31 Solution to Leaky Gut 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4 Food to Avoid 12:49 Five Fruits that are Fine to Eat! 14:30 Number 5 Food to Avoid
@kraka2oanIner4 ай бұрын
I cut out lectin-bearing foods; I feel marginally better. I'm not sure how universal this is, though. It certainly improved Dr. Gundry's life, and I'm really happy for him, and he DOES look better than when he was in his 40s-50s! I'm going to view some of his other KZbins, for certain. One small note: it's GLY-PHO-SATE, NOT gly-So-Phate. Just a small mis-narration.
@inday14535 ай бұрын
This doctor helped me big time when my health was messed up.
@Edlas221586 ай бұрын
The best doctor ever is Dr. Gundry. He knows what he isi talking about and has helped me understand the problems I had in a very informative way. I follow his lectin free diet and I love and enjoy it very much, and my body is very happy with it. I can feel the difference!
@boonkailee82376 ай бұрын
I eat all these you mentioned them not healthy foods, today i 73 years old, i can run 6-10km on the street, do more than 100 push up, my blood pressure is around 115/75, no issue every day !!!! So how ?!
@gassman555 ай бұрын
I believe you nailed it by indicating your exercise routine. Maybe eating the nightshade veggies are not the best but some fresh grown tomatoes in my salad after my workout seems OK to me. Still a good idea to learn about new knowledge regarding what we consume. Please exercise regardless of your diet.
@geoffbeach56506 ай бұрын
Thank you as always Dr Gundry. My application of your research has resulted in so many benefits, so at 65 I am grooving along!
@arimaackerman77696 ай бұрын
Gundry is a jokes
@geoffbeach56506 ай бұрын
A useless comment with no value..
@Jesus_Saves_Believers7 ай бұрын
Very interesting information! Didn't know this! God bless!!
@michaell37117 ай бұрын
Not information to digest. I always have doubts about this man.
@geoffbeach56506 ай бұрын
Yes, it is important information and these little trolls should be ignored. What is their motive I wonder?
@Jesus_Saves_Believers6 ай бұрын
@@geoffbeach5650 Good question! I would wonder too. Perhaps it is to try and spread their misery.
@PentosHealth7 ай бұрын
great video! great information!
@janedamatoАй бұрын
Kiwi are bad for latex allergiesand are high in oxalates
@sergwoolfe1083 ай бұрын
Dear Steven! I have all your books and my question is : Why were figs missing from your book "The Longevity Paradox"?
@margaritafernandez41495 ай бұрын
Hola Dr. Dios le bendiga junto a su familia, doctor me gusta ver y escuchar sus vídeos son muy importantes, dr. Soy de Bonao Monseñor Nouel, Rep. Dominicana!! Por favor doctor ponga los videos en español, este no lo entiendo. Gracias doctor por su dedicación y amor.
@sanyujackline3 ай бұрын
Then Dr thanks for your teachings how can I manage anxiety?
@wandakattmckinney96097 ай бұрын
I really appreciate this man i love his food and his supplements are helpful, his olive oil is strong, i take it every morning, thanks Dr.
@arimaackerman77696 ай бұрын
Lol gundry is a jokes, stop this paid actor
@el84oro5 ай бұрын
How much is he paying you for this?
@gordonwilkinson50416 ай бұрын
thankyou for another interesting video
@Debilee165 ай бұрын
I eat organic black beans ,cooked ,as im recovering from cancer and these were advised, is this ok ?
@dinao49063 ай бұрын
Hi, you just need to pressure cook them to kill the lectins. I follow his diet and it seems to help 🙂
@romancatullo74964 ай бұрын
Love grapefruits. 2 a day.
@azizkozmaqi93955 ай бұрын
He forgot what he said in previous videos. I eat all of these foods in moderation. Cabage, brocoli, califlower, tomatoes...Moderation is the key.
@demesewmereid91475 ай бұрын
Thank You
@sanyujackline3 ай бұрын
Hallo Dr plse give some advice about enlarging prostate what can stop it
@David-n1x7d6 ай бұрын
Mmmmmmm. Chicory and belgian endive, mmmmmm.
@4everYoungr7 ай бұрын
interesting
@janedamato4 ай бұрын
So no pumpkin seeds? I thought they were good because of magnesium
@era_m5 ай бұрын
Wasn't zucchini mentioned as a healthy option in other videos? Trying to avoid or minimise vegetables he doesn't recommend, I feel like there is not too many left to eat in the end 🤔
@margueritebeson84982 ай бұрын
Why do I see ginger root ..when dr. Grungy names it Jerusalem artichoke?
@healthlonglife2 ай бұрын
i will try to make a better video next time!
@gingermonroe41536 ай бұрын
Lets just all go nuts as t what t eat n complaim t the FDA f allowing all poisions chemicals😊
@rebeccaxodonq78936 ай бұрын
He is not complaining anything he is just sharing their nature n chatracter as every living has own..
@margareta.halliseyq17773 ай бұрын
Steve gundry not martin!
@MichaelRanciato6 ай бұрын
Your wrong doc Carnivore is what works for any gut issues i know its helped my stomach tremendously in 9 months
@janedamato4 ай бұрын
Dr Gundry please don't recommend kiwi. They are loaded with oxalates
@deborahklinlger85654 ай бұрын
You are correct. Also can't buy mulberries in supermarket.
@osamaabdelfattah54697 ай бұрын
Make no sense. Those are very helpful. Who will eat beans raw? 😅
@arimaackerman77696 ай бұрын
He is a jokes
@CocosTube5 ай бұрын
I wis they just cleaned all of the veg and fruits for us.....
@FashionHouse10177 ай бұрын
you never talk about cancer, is there a special reason for it?
@gabitsu-ftw38717 ай бұрын
He's talking about prevention which we all should do.
@cjandcody27757 ай бұрын
It's only one Disease... if you heal your gut everything else will fall in place meaning it will heal all your organs. But you can't eat anything from a animals
@roser.54027 ай бұрын
True 😢 I had asked him to share the info on the supplements needed to fight cancer😢
@EatWholeFoods696 ай бұрын
@@roser.5402 basically no sugar no matter the form. Since cancer feeds off sugar, you can starve it by not consuming it
@roser.54026 ай бұрын
@@EatWholeFoods69 though I don’t consume it but searched a lot about the subject and the cancer experts confirm that there is no direct relation between cancer and sugar or diary products. However, sugar affect negatively the immune system.
@aljosaradosavljevic57517 ай бұрын
❤️👨🚀🙋♂️🍀🎉
@aljosaradosavljevic57517 ай бұрын
🇷🇸👋
@MdSumonAli-st2xd7 ай бұрын
Do you need a video editor and KZbin thumbnail designer
@budte7 ай бұрын
Lots of claims, not too much supportive evidence given.
@geoffbeach56506 ай бұрын
Oh there's a lot actually. A great deal of research has been done.
@arimaackerman77696 ай бұрын
Rule number 1 don't trust gundry
@budte6 ай бұрын
@@geoffbeach5650 and there are little purple men walking on the moon. I shall not be providing evidence for that either, only claiming it to be so for which I expect you to take my word.
@aldahmoonwater72556 ай бұрын
google it if you need the research & studies
@theconsigliere63296 ай бұрын
Basically..... Go carnivore.
@janettedavis66277 ай бұрын
My opinion this is Nonsence. Get real.
@geoffbeach56506 ай бұрын
When your health deteriorates, and you're in trouble, think of this great doctor and researcher..
@aldahmoonwater72556 ай бұрын
he is one of dozens of scientists & medical professionals saying the exact same thing . always good to google before you comment
@delkhwazrasool28517 ай бұрын
I do not believe one word of this man's talk all rubbish, pure rubbish.
@geoffbeach56506 ай бұрын
It would be interesting to see who you are as a person. I for one amm glad I no longer have a maligned emotional psychological structure.. Dr Gundry is a gem!
@themacocko63117 ай бұрын
This con-man...seriously? Unsub.
@healthlonglife7 ай бұрын
he does indeed have some interesting takes
@PentosHealth7 ай бұрын
I also think he does have some intresting info to share.
@Imazdadrags7 ай бұрын
Tomatoes unhealthy? This must be total bs right? Always been told they are the most heathly food
@budte7 ай бұрын
@@Imazdadrags I did not agree with all the video, but many people resolve arthritic type aching bones when giving up tomatoes. I can handle some, but will get aching bones if I eat a fair bit regulalrly.
@amialal45106 ай бұрын
@@Imazdadrags Yes, they are a superfood.
@javed-y7z6 ай бұрын
"I am a video editor and I can edit such videos. If you want to create such a video, please contact me. I can provide you with a better-quality video. Thank you."
@niacal4nia3 ай бұрын
Dr. Steve Martin is so full of $hit.
@HealthHaven9982 ай бұрын
Then Dr thanks for your teachings how can I manage anxiety?