I tried the 7 day JUMP ROPE challenge! *fat burning*

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SusieJTodd

SusieJTodd

Күн бұрын

Пікірлер: 2 700
@martinen6197
@martinen6197 4 жыл бұрын
the devil works hard, but susie works harder (seriously though, this girl has been working out non-stop & posting vids consistently!! I can't help but stan)
@itsgretamarie3598
@itsgretamarie3598 4 жыл бұрын
im your 100th like in 2 hours
@eatgoodfood5569
@eatgoodfood5569 4 жыл бұрын
Bunnny teeth Harrryyyu
@norafcb9029
@norafcb9029 4 жыл бұрын
Hazzaaaa😍😍
@sofiacarmona9996
@sofiacarmona9996 4 жыл бұрын
La foto de harry JAJAJAJA
@yuh_moms_a-hoe
@yuh_moms_a-hoe 4 жыл бұрын
fr tho
@ftchtsuperfan
@ftchtsuperfan 4 жыл бұрын
“This was for all the girls that could jump better than me in school because I was a little fatty” I REALLY FELT THAT
@payton2047
@payton2047 4 жыл бұрын
I thought I was the only one, I was always so insecure about it😂
@katelyn1897
@katelyn1897 2 жыл бұрын
How much skips/jump rope did u don
@loquacious.unicorn
@loquacious.unicorn Жыл бұрын
17:00
@Maria.0.1
@Maria.0.1 4 жыл бұрын
FUN FACT: 10 mins of jumping rope is equal to half an hour of jogging/running
@DietRookie
@DietRookie 4 жыл бұрын
Is this for real?
@autumnoleander5437
@autumnoleander5437 4 жыл бұрын
yup thats why it is advised to jump rope for 20 mins everyday
@alondramaldonado8598
@alondramaldonado8598 4 жыл бұрын
Thank you! 🥺
@tashateacup
@tashateacup 4 жыл бұрын
Wow no wonder I can hardly jump for 5mins straight hahahahah because I can hardly run for 10mins
@saira8576
@saira8576 4 жыл бұрын
Autumn Oleander is it okay to do jumping jacks instead?
@Dhritikapoor127
@Dhritikapoor127 4 жыл бұрын
Susie: workouts at 6am. Me: wakes up at 11 and can’t get off my bed for the whole day
@EmilyL10187
@EmilyL10187 4 жыл бұрын
HAHA THATS LITERALLY ME
@savannahowo1321
@savannahowo1321 4 жыл бұрын
Your pfp XD
@Sleipnirseight
@Sleipnirseight 4 жыл бұрын
Dude, same until I started taking an SSRI. Clinical depression is a biiiiitch
@cerachaos
@cerachaos 4 жыл бұрын
same
@gatosandwichera
@gatosandwichera 3 жыл бұрын
Talk to people you trust and seek help!! Depression can get better
@rainacrist8484
@rainacrist8484 4 жыл бұрын
I’m glad I’m not the only one who pees when i jump. It suckssss lol
@jacklinejepchumba5685
@jacklinejepchumba5685 4 жыл бұрын
ikr! I was so happy to find that out. I thought I had a problem
@amy3283
@amy3283 4 жыл бұрын
Ohh my god, yes.
@avbw20
@avbw20 4 жыл бұрын
Literally when she said that i was so happy i wasnt the only one
@lituma16
@lituma16 4 жыл бұрын
I do it when I run too :| and have to pee every 30 minutes when I get cold
@ifeellikeimgod6866
@ifeellikeimgod6866 4 жыл бұрын
If you pee while jogging or jumping rope it means you have a kinda of health issue it's called stress urinary incontinence or your core is not strong
@liezasims4164
@liezasims4164 4 жыл бұрын
4am and I'm definitely going to Target to get a jump rope whenever I force myself out of bed later today 😂
@SusieJTodd
@SusieJTodd 4 жыл бұрын
Yessss! 💖
@emiryan_
@emiryan_ 4 жыл бұрын
@@arrayahvlogs Wait there are different lengths? How long is it supposed to be compared to your height?
@talyaray2347
@talyaray2347 4 жыл бұрын
literally me back on my fitness bull shit!!!!!
@emiryan_
@emiryan_ 4 жыл бұрын
@@arrayahvlogs Thank you so much, I'm going to measure my skipping rope now because I'm pretty sure I need to trim a bit off!
@carysfrancis2246
@carysfrancis2246 4 жыл бұрын
Good luck 😭😂
@littlemissyyy
@littlemissyyy 4 жыл бұрын
*“Find your pelvis I know you’ve got one and it’s okay to move it for heaven sake”*
@dannielliebear5269
@dannielliebear5269 4 жыл бұрын
I was living for those clips
@jazray5306
@jazray5306 4 жыл бұрын
😂😂😂😂😂
@littlemissyyy
@littlemissyyy 4 жыл бұрын
Dannielliebear I’ve felt the sense to stand up and move with her if not she might call me a loser 😔
@ladyk3729
@ladyk3729 4 жыл бұрын
My favourite part of the video! 😂
@Chiaracinn
@Chiaracinn 4 жыл бұрын
Does anybody know where those clips are from?
@gia2790
@gia2790 4 жыл бұрын
Susie omg. I'm a 13yr old from India and I'm such a huge fan of yours. As an overweight teen, my weight never really bothered me cuz I was like whatever, I don't NEED to be skinny until I realized it was never about being skinny and it was just about being healthy. Your entire journey has inspired me so much and I wanna thank you sooo much. Now I workout with my friend (whom I showed this video to and was like "we hv to do this". You kinda remind me of her; both y'all have the same energy lol). Thank you so much for being such an inspiration. For the first time in my life, I'm actually concerned about my health and taking action. You are incredible and sooo strong. Thank you so much❤❤
@strawberrytiramisu
@strawberrytiramisu 4 жыл бұрын
I don’t know you but I’m so proud of you 💞
@kiara9694
@kiara9694 4 жыл бұрын
This is so nice ❣️
@jinee8856
@jinee8856 4 жыл бұрын
YOU CAN DO IT!! ♥
@salmaramadhan967
@salmaramadhan967 4 жыл бұрын
Go youu❤️👏🏾
@illegal5745
@illegal5745 4 жыл бұрын
Which city r u from?
@SincerelyPsych
@SincerelyPsych 4 жыл бұрын
Fun fact, actually really really sad fact, I can only jump rope backwards.
@helena-ff3pi
@helena-ff3pi 4 жыл бұрын
Wh---
@bizaren6476
@bizaren6476 4 жыл бұрын
it’s alright, I can’t even jump rope 😔
@alaynahjaffery2204
@alaynahjaffery2204 4 жыл бұрын
Bruh I thought I was the only one
@starseednaddi2569
@starseednaddi2569 4 жыл бұрын
Okay teala Dunn 🤣
@leila8701
@leila8701 4 жыл бұрын
🤣🤣🤣🤣
@kristinadomingo8679
@kristinadomingo8679 4 жыл бұрын
I started doing this yesterday!! I’ll share my progress here. like this to remind me!! Day 1: I weigh 56 kg. I thought it’s gonna be easy but it’s not lol. So I did 500 jumps today and this was so intense!! It’s 4 pm and the weather was so hot so I sweat so much but it’s cool tho lol. I don’t feel any burn in my legs today but I expect this to be soooo bad tomorrow. Day 2: as I was expecting, my leg hurt so bad. But even if it hurts, I finished 600 jumps today. Btw I also do ab and hips workout after I jump rope. I take a lot of brakes because I kept on jumping the wrong time and hitting myself with the rope😂 Day 3: 700 jumps done!! my leg hurts so bad. I took a little break every 100 jumps because my legs just cant jump anymore but I’m keeping in mind that I want to loose weight(my motivation😂) i did my ab and hip workout too Day 4: I went to my friends house and went home around 4 pm because I don’t want to skip my workout haha. I did 800 jumps today and like before, I’m taking a break every 100 jumps. I did not do my ab and hip workout today because my whole body hurts. Like to remind please!!
@christineprasad1302
@christineprasad1302 4 жыл бұрын
Keep us updated
@-notorious-2487
@-notorious-2487 4 жыл бұрын
Keep going, don’t give up! You can do it💗💗💗
@Tapmi_Girl
@Tapmi_Girl 4 жыл бұрын
Do u lose any weight?
@zehraolcer32
@zehraolcer32 4 жыл бұрын
continue 🖤
@speshal-
@speshal- 4 жыл бұрын
Hi! Update?
@roliviaaa
@roliviaaa 4 жыл бұрын
A minute in and I'm already dying at Susie calling Corbin Bleu 'cordon bleu'
@123paramorefan
@123paramorefan 4 жыл бұрын
Rosie Olivia I came scrolling looking for this comment haha
@shoppertattoo
@shoppertattoo 4 жыл бұрын
Lol me and my sister always said chicken Corbin blue
@hufflepuffim5353
@hufflepuffim5353 4 жыл бұрын
omg do you remember the LaCordon Blue cooking school commercials? Or was that just a fever dream lmao
@shoppertattoo
@shoppertattoo 4 жыл бұрын
Ruki K hah yeah I remember those too
@hellocrizzy
@hellocrizzy 4 жыл бұрын
Was about to comment this 😂😂😂
@jennifermartin92
@jennifermartin92 4 жыл бұрын
I’m high key obsessed with that peppy workout lady in the “day whatever” clips
@itsgretamarie3598
@itsgretamarie3598 4 жыл бұрын
lmao sameeee
@ashleygibson5948
@ashleygibson5948 4 жыл бұрын
I love 80's workout videos. They're really peppy nice ladies
@gingerbeyotch94
@gingerbeyotch94 4 жыл бұрын
It's from 'Judi Sheppard Missett's Jazercise'- copies of her vhs tapes tend to be pretty pricy though
@asram2124
@asram2124 4 жыл бұрын
Not Miss Susie Todd blessing us with 2 videos 2 days in a row 😭
@SusieJTodd
@SusieJTodd 4 жыл бұрын
heheheheh 😘
@Su.u.
@Su.u. 3 жыл бұрын
throughout summer 2020, i did 2000 jumps basically every day and let me tell you it changed my life!! it helped me lose around 50 lbs which was the first time in my life where i ever lost a significant amount of weight. this really does work if you fight through the pain you feel for the first couple of days. just try to jump as much as you can then gradually go up to a number you set as your goal. you get through them super fast once you get the hang of it. also don’t forget to put on some tunes that hype you up!!
@ana-nx6ye
@ana-nx6ye 3 жыл бұрын
did you do anything else besides jumping? like working out, eating healthy, etc?
@sourgrape_s
@sourgrape_s 3 жыл бұрын
@@ana-nx6ye lmao I was gonna ask that
@loquacious.unicorn
@loquacious.unicorn Жыл бұрын
@@ana-nx6ye I need to know the answer to this 😭😭
@kblundell16
@kblundell16 Жыл бұрын
2,000 is alot i did 1,000 a day a few times and it burnt like hell
@emzbrawlstars
@emzbrawlstars 10 ай бұрын
Yep exact same for me. Did 2000 everyday. 1000 in the morning and 1000 in the evening. My stamina got sooo good and I could feel the change all over my body
@madisonhowlett3250
@madisonhowlett3250 3 жыл бұрын
I've never seen a person with my body type try one of these fitness things, they've always been pretty fit before hand and it's such a great motivator to get started! Thank you :)♡
@renaerivera3909
@renaerivera3909 4 жыл бұрын
When I did boxing, I did a lot of jump roping. It really does make a difference! Such a great workout to lose lbs
@nelsiejade
@nelsiejade 4 жыл бұрын
Same!!
@Mbb06
@Mbb06 4 жыл бұрын
AGREED!
@aintthatregular6167
@aintthatregular6167 2 жыл бұрын
Will it make your legs stronger
@madds5850
@madds5850 2 жыл бұрын
Yeah they make us jump rope a lot
@editsdharma108
@editsdharma108 Жыл бұрын
​@@aintthatregular6167yes
@gsjramya
@gsjramya 4 жыл бұрын
Is it just me or did anyone else go NOOOOOOO when susie was about to touch the nonstick pan with metal?
@SusieJTodd
@SusieJTodd 4 жыл бұрын
all of the other spatulas were in the dishwasher i’m sorryyyyy 😩
@batatajalata6784
@batatajalata6784 4 жыл бұрын
.
@GirlDo3
@GirlDo3 4 жыл бұрын
Wait why is that bad?
@mariacosta4530
@mariacosta4530 4 жыл бұрын
Fiona Marcotte it scratches the surface and removes the layer responsible for the nonsticking
@GirlDo3
@GirlDo3 4 жыл бұрын
@@mariacosta4530 oh okay thanks!
@ameliawillians8301
@ameliawillians8301 4 жыл бұрын
I relate to the peeing while skipping so much. At the end of a workout, I'm always like 'I don't know if that's sweat or pee, but either way, I need to change'.
@ashleygibson5948
@ashleygibson5948 4 жыл бұрын
I started doing kegels and if I've had a lot of water that day I wear a panty liner or pad while working out
@ameliawillians8301
@ameliawillians8301 4 жыл бұрын
@@ashleygibson5948 yeah, I've decided to start doing that too. Double unders suck for it.
@daniellerobello3664
@daniellerobello3664 4 жыл бұрын
Lmfao yea it happened to me never fails 😂😂😂😂😂😂
@faithmontana2445
@faithmontana2445 4 жыл бұрын
Amelia Willians same, I used to do track and when we would do stairs I would always pee myself a little lmaoo
@lauram5376
@lauram5376 4 жыл бұрын
I can’t tell if it’s the jump rope challenge that brought on the results solely since you mentioned you also worked out at the gym for 45 min a day.
@chantelamaya2141
@chantelamaya2141 4 жыл бұрын
Same
@sumantbagal7253
@sumantbagal7253 4 жыл бұрын
Yup..jump roping for 7 days won't get you that kind of body.
@pallavisah4608
@pallavisah4608 4 жыл бұрын
Jumping rope is a really good exercise it make the whole body workout ofcourse it's gonna take longer if you only do skipping but it's really worth it
@pallavisah4608
@pallavisah4608 4 жыл бұрын
Also with skipping diet is really essential if you want to lose belly fat and fat you need to cut carbs completely almost if u want the weight loss to be fast
@sophiahall2682
@sophiahall2682 4 жыл бұрын
Well if she did that on a regular that the results are a product of the jump roping
@fannycabrera642
@fannycabrera642 2 жыл бұрын
I did this exercise for a month; the first week I didn't see physical results but I felt very light and the swelling in my abdomen decreased, the second week changes began to be seen, It was noticeable that my stomach measurements had decreased and by the third week the change was even more noticeable because many of my clothes were no longer tight. You have to be careful with the exercise because unfortunately I hurt both ankles because I did it 6 times a week for 20 minutes and that was a lot for a beginner like me.
@kishajuneja1420
@kishajuneja1420 4 жыл бұрын
This girl does every single thing I swear
@nim1167
@nim1167 4 жыл бұрын
I wish I had the time n energy to do those things.. 👍
@ItsLittleOhMe
@ItsLittleOhMe 4 жыл бұрын
I'm really grateful for your fitness and health vlogs, you have such an incredible mindset when it comes to becoming healthier and it always motivates me in a positive way instead of a self deprecating way that I usually experience, thank you sm!!
@lorde3184
@lorde3184 4 жыл бұрын
For those jumping, when you lie down in bed, stick your legs out far enough that you can flex your foot forward and get a good stretch in both calves everyday. I did this so well that my calves never hurt and I'm starting from a high weight. My knee is a different story
@superfangirl3037
@superfangirl3037 4 жыл бұрын
So like every time we lie down in bed? Or just in the morning/night? And for how long?
@lorde3184
@lorde3184 4 жыл бұрын
@@superfangirl3037 not every time. Just possibly 2 or 3 times. I have no idea how long I do it cos I'm on my phone the whole time. Probably less than 10 mins. It's not some serious stretch. You just need to make sure each leg is stretched at least 10 times in each session
@tbmadeitt
@tbmadeitt 4 жыл бұрын
Thank you!!
@thetongueofangels1882
@thetongueofangels1882 4 жыл бұрын
Be careful while jumping overweight. Im overweight too. These things can break down on your bones. Get your protein in and take care of yourself!❤❤❤
@GodlifewithBern
@GodlifewithBern 4 жыл бұрын
Thanks
@kaepiper
@kaepiper 4 жыл бұрын
those transition clips are SENDING ME LMFAOOOOO
@janvibhatt4768
@janvibhatt4768 3 жыл бұрын
What is it called ?
@allieray2750
@allieray2750 4 жыл бұрын
IS THAT A HARRY STYLES SHIRT??? a win for the harries 🙈
@straightvodkaorgay2699
@straightvodkaorgay2699 4 жыл бұрын
The comment I was looking for hahahah
@lilligoriparthi7849
@lilligoriparthi7849 4 жыл бұрын
@@straightvodkaorgay2699 mee tooo
@rashmityagi6162
@rashmityagi6162 4 жыл бұрын
I was looking for this
@spectrls
@spectrls 4 жыл бұрын
HARRY NATION LETS GOO
@LittleMissXiao90
@LittleMissXiao90 4 жыл бұрын
I clicked because harry was in the thumbnail XD
@Soph-id5cp
@Soph-id5cp 4 жыл бұрын
“ I keep on peeing myself a little bit” never related to something more in my life 😂
@SashaThePanda
@SashaThePanda 4 жыл бұрын
Part of me wants to do this challenge and the other part doesn’t want my downstairs neighbors to kill me
@tenten9237
@tenten9237 4 жыл бұрын
Do it outside lol
@SashaThePanda
@SashaThePanda 4 жыл бұрын
@@tenten9237 I'm usually only up at night because of my Husbands work schedule and I've watched way too many true crime shows to ever step foot outside at night alone to work out 😅😭
@chetachuka-okoli5945
@chetachuka-okoli5945 4 жыл бұрын
Wear a Snickers and jump on a thick rug. Hope it helps
@SashaThePanda
@SashaThePanda 4 жыл бұрын
chimme chuka-okoli yeah we might invest in a thicker rug for that reason! Good idea thank you 💜☺️
@hira1248
@hira1248 4 жыл бұрын
to the Park~
@crystaldejager1454
@crystaldejager1454 4 жыл бұрын
I always thought when ever she said Murry I thought she was talking about her alter ego lols... its her boyfriend!🤣🤣🤣
@denisebijl
@denisebijl 4 жыл бұрын
this comment 😂😂
@beachbii5172
@beachbii5172 4 жыл бұрын
Oml💀
@livs4721
@livs4721 4 жыл бұрын
Lmaooo what
@titi5932
@titi5932 4 жыл бұрын
😭😂😂😂😂
@denisseluna2957
@denisseluna2957 4 жыл бұрын
HAHAHAHA LMAO
@HeatherMantica
@HeatherMantica 4 жыл бұрын
This is amazing content. Seeing her promote fitness while also showing that weigh loss works with a varied and enjoyable diet is so helpful and sends such a positive message.
@iamstroudk_7606
@iamstroudk_7606 4 жыл бұрын
if you want to burn more fat doing this you should do the skipping in the morning without eating breakfast because if you don't eat your body will use your fat as energy rather than eating food than doing the skipping when your body has the food in it as energy
@irasac1
@irasac1 4 жыл бұрын
Nice tip
@jenylobatos3696
@jenylobatos3696 4 жыл бұрын
Love this tip! Do you know if it’s healthy tho? Like dangerous?
@anaduds
@anaduds 4 жыл бұрын
@@jenylobatos3696 You need to hear your body, if I don't eat breakfast I feel very weak and even pass out, it can cause hypoglycemia Tbh, I don't think it's worth it, I strongly recommend a research about it if you want to try it.
@x_akani_x1546
@x_akani_x1546 3 жыл бұрын
As Lorac mentioned there are people who can't workout very well without eating and there are people who can and I belong to the latter. I never eat before I workout and it works perfectly for me. I guess trying out is the only way to find out. Edit: I've been doing that for about 7 months and I have no health problems because of it.
@alliahmarkyiahh4987
@alliahmarkyiahh4987 3 жыл бұрын
thank you !
@mthggg
@mthggg 4 жыл бұрын
*steals a skipping rope from the neighbours kids*
@stopme3980
@stopme3980 4 жыл бұрын
👀🤫
@autumnoleander5437
@autumnoleander5437 4 жыл бұрын
don't give me ideas
@leila8701
@leila8701 4 жыл бұрын
They won't miss it 🤣🤣
@brittc3679
@brittc3679 4 жыл бұрын
Queen Susie back on her fitness grind we LOVE to see it
@pierrevettel8909
@pierrevettel8909 4 жыл бұрын
Starting this tomorrow I’ll do daily or every two day updates! I’m a teen looking to loose weight :) Starting weight : 64.4kgs or 142lbs Goal : Just looking to loose a few kgs Start date : 26th September I’m starting with 300 increasing by 100 each day! • Day one : Doing good but very hard so far! :) • Day two check up : I already feel stronger! I can do more than yesterday by a lot! check in tomorrow • day three : it went okay today I was a bit tired so I didn’t do as well • Day four! : It went well today! I’m getting better at not taking breaks • Day five : Day was the best so far and I’m going to continue this challenge for the month of October! If anyone else is trying this feel free to drop a reply • Day Six : It’s going great, the next time I update its gonna be a week later! • Day 12 : I actually really enjoy this challenge as I normally find exercise quite boring! Ill answer some questions on day 13 :) • Day 20 : I know I said I’d answer questions on day 13 but I forgot so I’ll answer now! Ill also update my weight, I might slow down with updates even more as my homework is piling up. Updated weight : 54.6kg Questions : The times I jump roped each day were the same, each day I jumped before lunch so around 1 o’clock :) Also I didn’t really feel comfortable answering my age but I’ll say I’m in Sophomore year. My height is 5’4 so I’m pretty short lmao. Hope I answered the questions okay? •Day 25 : I didn’t do the challenge today as motivation lacked and homework was stressing, ill maybe update next week.
@niamenifee7415
@niamenifee7415 4 жыл бұрын
Approx 142 lbs
@4hlam
@4hlam 4 жыл бұрын
Thank u
@maysanazha9166
@maysanazha9166 4 жыл бұрын
you can do this!
@luchyrojas9863
@luchyrojas9863 4 жыл бұрын
Blank_ Sky how old are u?
@pierrevettel8909
@pierrevettel8909 4 жыл бұрын
《Luchy Rojas》 I’m in high school but I don’t really feel comfortable telling a stranger, hope you understand!
@mia-xo2tm
@mia-xo2tm 4 жыл бұрын
girllll....I literally went to jump rope right after watching this. I was like....as you said " if you can do 500 I can too!" .....girl I got to 200 and my lungs were on fire!! still even after 15 minutes lol! oh my days.....koodos to you chica! the cutest!
@alyshaha9064
@alyshaha9064 4 жыл бұрын
Everyone is talking about the exercises, but I’m still rolling on the floor because of the jazz exercise clips...🤣🤣
@Poshgardenherbs
@Poshgardenherbs 3 жыл бұрын
Frfr 😂😭😭
@janvibhatt4768
@janvibhatt4768 3 жыл бұрын
What are that transition clips of counting days is called?
@Teganwinters1
@Teganwinters1 4 жыл бұрын
it's definitely, not a fad any workout where you get your heart rate up to 150 for 30 minutes straight your body will be in a fat-burning state. love this !!!
@elizabethkatcharava466
@elizabethkatcharava466 4 жыл бұрын
i was jumping roping everyday 3 times a day after eating every meal each time starting from 50 adding 50 each day and i've lost 4kg a week but i was eating 1500calories and under it so yeah it helps but my legs used to hurted a lot also i was 88kg and it was not wasy but eventually i got used to it
@elizabethkatcharava466
@elizabethkatcharava466 4 жыл бұрын
oh and had to stop on every 100 jump
@rositasouza1216
@rositasouza1216 4 жыл бұрын
Don't over do it. Please take care ❤️
@SusieJTodd
@SusieJTodd 4 жыл бұрын
Please take care of yourself xo this should be fun and remember you are beautiful how you are! you don’t need to do this after every meal that’s too much :(
@elizabethkatcharava466
@elizabethkatcharava466 4 жыл бұрын
@@SusieJTodd aww that's so sweet
@elizabethkatcharava466
@elizabethkatcharava466 4 жыл бұрын
@@rositasouza1216 thanks
@pagefunderburg3743
@pagefunderburg3743 4 жыл бұрын
It's amazing to see someone with the same body type as me doing these challenges and giving realistic results and the fact that shes so honest it's just amazing
@susanaescobar4488
@susanaescobar4488 4 жыл бұрын
I absolutely love this channel, she seems like the type of person i just wanna be friends with because she breathes positivity💕💕
@kittysparkleeyes
@kittysparkleeyes 2 жыл бұрын
i just started jump roping, started with 1000 jumps on day one and going up by 100 each day. i am 37 and haven't skipped since i was 10 but amazingly i have retained residual memory of how to skip as i did it religiously as a child. definitely helps if it was a childhood game you enjoyed .
@chloepethers8928
@chloepethers8928 4 жыл бұрын
I had an asthma attack just watching u. Me and my heavy chest could never
@arTIGstry
@arTIGstry 4 жыл бұрын
I'd end up with a black eye for sure 😂😂
@cindyatati3544
@cindyatati3544 4 жыл бұрын
@@arTIGstry me jump roping -_- my chest : so you have chosen death
@Crudbuckets
@Crudbuckets 4 жыл бұрын
For sure! Reminds me of the “heavy boobs” song from crazy ex-girlfriend
@carissa.91
@carissa.91 4 жыл бұрын
I have big boobs & did my first 500 today!! You can do it, as long as you have a supportive sports bra :)
@janethuffman4
@janethuffman4 4 жыл бұрын
I used to avoid things that involved jumping because of this reason a good sports bra will literally change your life. Even going on walks is a million times better and I can run and jump rope!
@icarusxxx1315
@icarusxxx1315 4 жыл бұрын
I was shocked when he didn’t know how to jump rob , I thought everyone did it as a child
@daniellerobello3664
@daniellerobello3664 4 жыл бұрын
A lot of kiddos back then was beyond sheltered to do shit outside
@escaliux6342
@escaliux6342 4 жыл бұрын
Nop, I was thinking "yay I'm going to start to jump rob and then remember that I don't know how" 😅
@gwenlim3680
@gwenlim3680 4 жыл бұрын
Nopee I didn't do it as a child and even now as a 18 yr old hahaha I find it difficult
@mayracarreno4123
@mayracarreno4123 4 жыл бұрын
yes but not in that way
@itzEmmaJean
@itzEmmaJean 4 жыл бұрын
same I would always do that at recess
@pinkink3388
@pinkink3388 4 жыл бұрын
i love that you're such a happy and positive person , you've helped me sooo much with my depression THANK YOU
@scooby1264
@scooby1264 4 жыл бұрын
PLEASE KEEP DOING THESE FITNESS CHALLENGES IM TRYING TO GLOW UP AND BE HEALTHIER AND YOUR VIDEOS HAVE BEEN INSPIRING ME SO MUCH RECENTLY I LOVE U SUSIEEEE
@alessiastelko160
@alessiastelko160 4 жыл бұрын
Last year I lost 15 kg thanks to jumping rope. It's amazing! U go girl!!
@callmejoeben
@callmejoeben 4 жыл бұрын
I'm so proud of y'all!!! That is insane! 1,100! And that transformation at the end!! YES QUEEN!!!!!
@enyaglez3721
@enyaglez3721 4 жыл бұрын
This girl is the person who made me feel inspired on doing good stuff for my body and I feel grateful for knowing her channel❤️
@veronicamesrob9715
@veronicamesrob9715 4 жыл бұрын
Tbh girl, I'm so proud of you for doing all these workout challenges and shows your commitment and your contribution to your health!❤
@negin1746
@negin1746 3 жыл бұрын
For those who wanna start, its so hard the first day. But dont give up. If you got tired, take a break in the range of 10sec-1min or even more depends on you. Bit definately dont drink water between breaks or else you get stomachache.
@jeepsafari8802
@jeepsafari8802 2 жыл бұрын
So that's why my stomach suddenly hurt. Thanx for the tip!
@steph__tee
@steph__tee 2 жыл бұрын
I decided to start this today and I made it to 30 and I have been out of breath for an hour 😂😂 Mega props to Susie and anyone else who has tried this challenge!!! It is NOT easy!!!
@narimanmostafa7145
@narimanmostafa7145 4 жыл бұрын
Each time i watch these videos i feel sooooo motivated and immediately start a new training plan, i might stop after a week progress but i go right back the next time i watch your videos. thank you alot Susie
@whereissz
@whereissz 4 жыл бұрын
You and Chloe Ting motivate me to become better both physically and mentally!
@victoriavasquez9733
@victoriavasquez9733 4 жыл бұрын
Lmaooo she motivated me Chloe ting kills me 😂
@benmattingly4644
@benmattingly4644 4 жыл бұрын
the energy in this vid is enough to last me the rest of 2020 :_)
@its_nickib1701
@its_nickib1701 4 жыл бұрын
Finally someone who actually showed before and after video proof and was actually detailed in saying what other things she’s doing and eating ! I really enjoyed this ! Subscribing! Love it ! Great job ! Thank you !
@kyleeroberts4393
@kyleeroberts4393 4 жыл бұрын
The woman in the day counting thing has me motivated.
@benin771
@benin771 4 жыл бұрын
Where are these clips from? She kept me motivated too☺😂❤
@sauhatahir4829
@sauhatahir4829 4 жыл бұрын
I love that she said "we are gonna do this together" even though she is just doing it by herself (and with her bf).
@SusieJTodd
@SusieJTodd 4 жыл бұрын
all of you are here with me 😋💕
@sauhatahir4829
@sauhatahir4829 4 жыл бұрын
@@SusieJTodd omg you're so humble 🤩🤩
@bella-nina
@bella-nina 4 жыл бұрын
wait murry isn’t a dog??? EVERYTIME U MEANTIONED MURRY I THOUGHT U WERE TALKING ABOUT UR DOG😭
@marcelina6211
@marcelina6211 4 жыл бұрын
omg xD you've made my day :D
@batatajalata6784
@batatajalata6784 4 жыл бұрын
.
@batatajalata6784
@batatajalata6784 4 жыл бұрын
.
@anaclaracastrodasilvabaia9986
@anaclaracastrodasilvabaia9986 4 жыл бұрын
LMAOO ME TOO
@janellebeene3817
@janellebeene3817 4 жыл бұрын
SAME 😂😂
@--ilse--
@--ilse-- 4 жыл бұрын
For all the people without an outside space and live in an apartment, I always jump without a skiprope 😸😸. I just jump and pretend I am using a skiprope so my neighbours don't hear any noise from a rope hitting the floor. Plus side = you can do any kind of cool jump rope trick without failing it 😄
@mihaeladimitrova4267
@mihaeladimitrova4267 4 жыл бұрын
Omg thanks
@lilian516
@lilian516 4 жыл бұрын
Yea my case my house has no space where I can jump, I actually have the material but guess I gotta pretend I'm jumping with a skiprope 🥺
@SudeshKumar-jz2xd
@SudeshKumar-jz2xd 4 жыл бұрын
Yes, me too. 😅
@Em-jc7ct
@Em-jc7ct 4 жыл бұрын
Wont they hear you jumping up and down on the floor tho? Thud thud thud thud
@ichababe
@ichababe 4 жыл бұрын
Em nah, coz if u pretend to jump rope u should do it lightly like how u do in the real one
@allie._.619
@allie._.619 4 жыл бұрын
I HAVE PROTEIN PANCAKES U NEED TO TRY 1 banana 1/4 c oats 1 tsp baking powder 1 tsp cinnamon 1 scoop pb2 protein 1 egg 2tbsp of any kind of milk optional: Choco chips Blend and cook SO FRICKEN GOOD Edit: Tyasm for the likes 👍 ❤️❤️
@dirtyraccoon3014
@dirtyraccoon3014 4 жыл бұрын
Have to try it!
@gracefrnch19
@gracefrnch19 4 жыл бұрын
i might try!!
@gracefrnch19
@gracefrnch19 4 жыл бұрын
an you taste the protein powder? i don’t really like protein powder :(
@allie._.619
@allie._.619 4 жыл бұрын
@@gracefrnch19 if you use the pb2 protein powder it just taste like peanut butter and also the cinnamon and choco chips and banana cover the taste of the protein
@min__venus
@min__venus 4 жыл бұрын
Hi tksm for the recipe. Do hoy know how many calories has it?
@kush225
@kush225 4 жыл бұрын
Bro I swear she tries everything and it's always a success
@OceanicJessie
@OceanicJessie 4 жыл бұрын
the jazzercise transitions are amazing haha & susie you always inspire me with these fitness vids and your positivity! you should try a yoga challenge next
@aaxx9780
@aaxx9780 4 жыл бұрын
Hi susie i think you should lower the heat when cooking pancakes cause they burn too fast but when you flip them they arent solid yet 😂
@checkers6897
@checkers6897 4 жыл бұрын
It's the "bless his heart" for me
@carmencordova7960
@carmencordova7960 4 жыл бұрын
The sound effects of you flipping the pancakes KILLED ME😭💀
@Martha-Njeri
@Martha-Njeri 4 жыл бұрын
Finally....... im going through the comments like how has no one talked about that mouth sound.
@grassjelli
@grassjelli 4 жыл бұрын
if anyone owns a switch: there’s a free game called Jump Rope Challenge that you can use to count your jumps daily without a rope 👍
@yacky.r
@yacky.r 4 жыл бұрын
Thank youu I didn’t know!
@jahnavijhingan
@jahnavijhingan 4 жыл бұрын
no one: literally no one: YT ad whenever i watch these kind of workout videos: STOP! DO NOT EXERCISE.
@tropicalmk3519
@tropicalmk3519 4 жыл бұрын
LMAO Same 🤣🤣🤣🤣
@maryannfernandes8736
@maryannfernandes8736 4 жыл бұрын
TRUE, but like I rather exert and increase my endurance 💀
@indyturner3077
@indyturner3077 4 жыл бұрын
I wanna see you do a running challenge and work your way up to 5km, imagine the character development
@maggiefry900
@maggiefry900 4 жыл бұрын
Literally crying over here. I’ve actually recently started skipping rope to help jump start my workouts and add in cardio. And I’ve been loving it, but sometimes have a hard time sticking to it. Watching this gave me more motivation to keep going! Love you so much!
@miricales_do_come_true5347
@miricales_do_come_true5347 4 жыл бұрын
"C'mon find your pelvis, I know you got one and its okay to move it FOR HEAVENS SAKES" sorry that got me. That lady was what you call motivation, proud of you too!!!
@dishaa5589
@dishaa5589 4 жыл бұрын
Love how she’s wearing the Harry Styles shirt
@cursedbyazula4400
@cursedbyazula4400 4 жыл бұрын
you’re literally so pretty
@evonnittaA
@evonnittaA 4 жыл бұрын
The day transition tho😂I can’t
@LOLipopp12348765
@LOLipopp12348765 4 жыл бұрын
This summer I've developed a disordered eating pattern/unhealthy relationship with food (not ed), but watching your videos always makes me feel better. Watching you eating healthy instead of restricting, staying true to yourself and always uploading body positivity content really inspires me. Thank you so much for always brightening up my day Susie ❤️🙏
@sarahmadeline92
@sarahmadeline92 4 жыл бұрын
hey i have anorexia and i just wanna say that im so proud of you for trying to pull yourself out of it before it gets worse/turns into an ed. it pays off in the longs run. eds are a life long struggle and just so terrible. stopping yourself before it turns into that is so amazing. im so proud of you💗
@LOLipopp12348765
@LOLipopp12348765 4 жыл бұрын
@@sarahmadeline92 thank you so much! Just the morning after I saw this video I started eating normally again and focusing on actual health. I trully hope you can find a way through anorexia and live a life full of joy! You are a warrior and I'm so proud of you ❤️
@anir2045
@anir2045 4 жыл бұрын
OMG THAT IS SUCH AN AMAZING ENERGY! I loved her way of being so much, that`s my new fav youtuber ever
@saniyaakbar6294
@saniyaakbar6294 4 жыл бұрын
Started doing it again yesterday. Day 1 - 1500 skips Day 2 - 3000 skips Day 3 - 3600 skips Day 4 - 3000 skips Day 5 - 3500 skips Day 6 - Rest Day 7 - 3000 skips Day 8 - 3650 skips Day 9 - 3000 skips. (BTW, I'm feeling super low these days as honestly I don't see much changes. Can anyone suggest me something else to add on to make me more motivated. I really don't want to stop this time.) Day 10 - 3000 skips completed! Day 11 - 3000 skips Day 12 - 3000 skips Day 13 - 700 skips. (had to leave in between due to some emergency ) Day 14 - Rest. Day 15 - Rest Again Day 16 - 1500 skips. Day 17 - Rest. Day 18 - Rest. Day 19 - 3000 skips. Day 20 - Rest. (I know I look a little inconsistent but I'm currently struggling to fix a workout for myself. I won't give up. ) To anyone wondering whether I stopped working out or anything like that, actually, I stopped skipping because I found my love in strength training. so currently I'm doing strength training exercises.
@kirttnabala2385
@kirttnabala2385 4 жыл бұрын
Woahh
@saniyaakbar6294
@saniyaakbar6294 4 жыл бұрын
@@kirttnabala2385 that's nothing, few months back I used to do 10,000 skips a day but I had an accident and stopped exercising after that. Restarting now from scratch
@love_sohyang
@love_sohyang 3 жыл бұрын
@@saniyaakbar6294 ohh an accident?? Hope everything is ok
@saniyaakbar6294
@saniyaakbar6294 3 жыл бұрын
@@love_sohyang yep! starting again. I always lose motivation in between. Let's see what happens this time
@julieechristinee3192
@julieechristinee3192 4 жыл бұрын
When you came out with the Chloe Ting video it inspired me to go on my own fitness journey. I have lost about 15lbs by now and it is great!
@SethuChandra
@SethuChandra 4 жыл бұрын
this isn't related but girl I LOVE YOUR HARRY STYLES SHIRT, the moment I saw it on the thumbnail I was like YAYYAYAY
@NgocNguyen-cl4ep
@NgocNguyen-cl4ep 4 жыл бұрын
Omgg that was the reason i clicked into thíd video right awayy:)))
@SethuChandra
@SethuChandra 4 жыл бұрын
Ngọc Nguyễn ayeee
@emilyjane7791
@emilyjane7791 4 жыл бұрын
She’s no longer a chunky queen she’s now a fitness queen
@maryamkhan7439
@maryamkhan7439 4 жыл бұрын
Literally I’m just binge watching your channel rn I love it sm! Your my new favourite KZbinr! 💖💖
@senaakdeniz.
@senaakdeniz. 4 жыл бұрын
listening to you talk is soooo relaxing I could literally listen you talk alll dayyy
@samiiil0v3
@samiiil0v3 4 жыл бұрын
Just want to say you're so beautiful and your fitness journey videos are so positive and inspiring. Keep up the good work sis ❤️💐
@user-it3ei1np8n
@user-it3ei1np8n 4 жыл бұрын
Throughout the vid I found myself saying “YAAAAS” or “YOU GO GIRLLL”
@Sofia-yw3yg
@Sofia-yw3yg 4 жыл бұрын
This is a stupid question but how do you keep count?😂😂 I would confuse myself so much
@girllovesdraco
@girllovesdraco 4 жыл бұрын
I remember when I was a kid a jumping ropes with a counter were a thing. Try looking for those if you're confused
@victoriavasquez9733
@victoriavasquez9733 4 жыл бұрын
Riiiigggghhhhtttt.... I was like do you count it all or what because my dumbass would lose count on what hundred I’m at 😂💀
@raquelgoncalves1111
@raquelgoncalves1111 4 жыл бұрын
I bought a counting rope on amazon lol
@eshika8995
@eshika8995 4 жыл бұрын
@@girllovesdraco ahhh harrehhh
@valeriecorin8766
@valeriecorin8766 4 жыл бұрын
I feel you girl! I try to keep count and I’m just concentrating on my breath and doing as much as I can that I just do them until I literally can’t. It just ends up becoming a mind thaang!
@cheycheywilliams7767
@cheycheywilliams7767 4 жыл бұрын
Your accent n everything ,like ur literally adorable
@lailazoghaib1734
@lailazoghaib1734 4 жыл бұрын
I AM SO PROUD OF YOUUUU!!!!! you genuinely inspire me so much bae i luvs u. and the harry styles shirt okay i see u queen.
@NadyaOlivares
@NadyaOlivares 4 жыл бұрын
Not gonna lie my calves are cramping just by watching this LOOOL
@abigaillong
@abigaillong 4 жыл бұрын
Ikr
@ljoesnugget
@ljoesnugget 4 жыл бұрын
Could i ask how long it took u to do the jump rope every day? As an average time, since the number of jumps increased everyday so times probably differed :) thank you for being a fitness inspiration to me!
@99Psyc
@99Psyc 4 жыл бұрын
dat 70s workout transition lmao
@tinacrystal7271
@tinacrystal7271 4 жыл бұрын
something that has helped my jumprope is focusing on form!! it makes a massive difference. I've fallen in love with your channel and can't wait to see you at the end of your 8 weeks!
@nerysseupton7783
@nerysseupton7783 4 жыл бұрын
Seeing your cornflour in the old Maccona Coffee jar made me relate so much. I love seeing another Aussie on youtube. Thank you for being real.
@ΜαρίαΚουτσουκου-δ8θ
@ΜαρίαΚουτσουκου-δ8θ 4 жыл бұрын
Never clicked faster in my life
@bethanymac1438
@bethanymac1438 4 жыл бұрын
I’m actually obsessed with you 😂👏
@Ermmmmmmm09
@Ermmmmmmm09 4 жыл бұрын
I'VE BEEN DOING JUMP ROPE SINCE TWO MONTHS AND IT MADE MY BODY VERY LEAN AND THE STAMINA IS HIGHER AS WELL. PS: I LOVE YOUR "HARRY STYLES" T-SHIRT 🥺🥺
@MetalKunoichi
@MetalKunoichi 4 жыл бұрын
Did you lose weight ?!
@Ermmmmmmm09
@Ermmmmmmm09 4 жыл бұрын
@@MetalKunoichi Yep, around 10lbs. I didn't go on any diet or something and ate everything I wanted.
@Ermmmmmmm09
@Ermmmmmmm09 4 жыл бұрын
@Janice Singh for around a month and half.
@reveluvsboba2290
@reveluvsboba2290 4 жыл бұрын
@@Ermmmmmmm09 how many Minutes did you jump for?
@Ermmmmmmm09
@Ermmmmmmm09 4 жыл бұрын
@@reveluvsboba2290 I did around 1000 jumps daily. Usually in two sets of 500 jumps.
@debpoli85
@debpoli85 4 жыл бұрын
OMG you remind me sooooo much of myself when I was a bit younger. You're an inspiration for me to recover my younger self and feel proud of who I am, so thank your for being you!
@theocean.stills8046
@theocean.stills8046 4 жыл бұрын
Suzie really is my role model. Been steadily gaining confidence and motivation just watching you 😭 keep slaying queen ✨
@kevinthepigeon4200
@kevinthepigeon4200 4 жыл бұрын
YES WE STAN THE SHIRT 👏👏👏
@karagellangarin2001
@karagellangarin2001 4 жыл бұрын
As soon as you said, "I need to pee", I knew I had to subscribe
@victoriavasquez9733
@victoriavasquez9733 4 жыл бұрын
Me too 😂
@jenatkinson1519
@jenatkinson1519 4 жыл бұрын
Jump in, the harry shirt, you. wow this video don't get better, i love.
@marvperi38
@marvperi38 4 жыл бұрын
you are literally my favourite youtuber ever. 💗
@savannah2607
@savannah2607 4 жыл бұрын
u have such a positive attitude! Its rly inspiring to me! and the jazzercise clips SENT me lol
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