Improve your balance and stability workout | Move more with MS

  Рет қаралды 146,303

MS Society UK

MS Society UK

Күн бұрын

Пікірлер: 44
@NH-7
@NH-7 Жыл бұрын
I do this routine all the time, it’s very helpful :) Thanx for this video
@ramakicheningovindasamy1027
@ramakicheningovindasamy1027 3 жыл бұрын
Good exercise, thanks
@janehouska3605
@janehouska3605 2 жыл бұрын
Hi Dom! Good set, thanks!
@sushrikmukherjee1978
@sushrikmukherjee1978 4 жыл бұрын
It is helpful. Thanks.
@sandipkumar4571
@sandipkumar4571 3 жыл бұрын
Thank you ❤️
@marionwilson2521
@marionwilson2521 6 ай бұрын
definitely be careful with the bar bells, i once put a hair brush into my eye ball, from trying to style a hair cut, that required me to keep my arms up, and my arms fell, and i put the hair brush bristles into my eye ball. It is one of other injuries to my eye, but it was not pleasant. so be careful with the barbells over your head. the longer with the exercise, the less stability, with some things. the problem with physical therapists, is they usually want to see improvements, and there is not always improvements, and can lead to a great deal of down time. The issue with sedintary life, is weight gain even if watching the calories, with the amount of exercise, and trying to maintain to not lead to diabeties, or any other conditions. etc. it is not a matter of mind control, like when i was in the military it was by mind over matter, that is not how it is with ms. it is not whether you want to, or if you are trying or not, etc. that is not it at all. etc. Most times the damage is done. I have also had bad injuries, lyme disease also. etc. so it is several things, it maybe a little different..
@gekiryudojo
@gekiryudojo 6 жыл бұрын
Better off working on his posture! I have had MS 25 years and can see what he needs to work on! MS society are so far behind. He's very stiff in his hips strength exercises don't work very well with MS because it is not the muscles that have the problem! Coordination is the problem starts off with good posture .
@NavjotSingh-hn7rr
@NavjotSingh-hn7rr 4 жыл бұрын
So are there any exercises u can recommend to do to improve posture and coordination
@TisEYEthe1
@TisEYEthe1 3 жыл бұрын
He's going too fast for them
@sheetalarora3705
@sheetalarora3705 3 жыл бұрын
Can i do these exercises after 4 months of my C-section delivery?
@mohamedbenabderrahmane355
@mohamedbenabderrahmane355 4 жыл бұрын
Can someone analyse balance and stability workout and show us a comprehensible progression to master it
@mvigil600
@mvigil600 2 жыл бұрын
I have 7 years since I got diagnosed with Ms, and I'm just recently noticed that I'm having trouble with my balance while stading with or without heels. 😞
@jamesbonsignorejr3101
@jamesbonsignorejr3101 Жыл бұрын
🙏🏽keep working hard things will get better I’m the same way with boots
@alrightwithms845
@alrightwithms845 5 жыл бұрын
Good exercises but well tough for me 😫
@bahershqair2631
@bahershqair2631 3 жыл бұрын
Me too😒
@muhammadnauman8778
@muhammadnauman8778 3 жыл бұрын
Great
@deveshkhansili275
@deveshkhansili275 3 жыл бұрын
Sir iam a patient of TM iam not able to walk please make video about TM exercises
@BossBaby01
@BossBaby01 Жыл бұрын
Been diagnosed since age 13😢
@vivinpan
@vivinpan 5 жыл бұрын
I don't have MS and I can hardly do the kneeling exercise!
@jetchain2865
@jetchain2865 4 жыл бұрын
wow same
@selenacampbell2800
@selenacampbell2800 Жыл бұрын
Exactly!! There’s no way with the kneeling…
@DeirdreQuinn-l9j
@DeirdreQuinn-l9j 6 ай бұрын
I think the instructor should watch the people to see if they’re having trouble or needing help. We know he can do the exercises. Good job everyone, except he didn’t see how anyone was doing!
@RahatAsghar726
@RahatAsghar726 5 ай бұрын
I guess he doesn’t want to be hard on them.
@indie5826
@indie5826 4 жыл бұрын
I am more like the person in the white t-shirt struggling and hanging onto the chair.
@shubhanshisingh5071
@shubhanshisingh5071 2 жыл бұрын
I hope this helps, gonna try these too...I have MS since 3 years. Wish to run!! Can MS patients plan pregnancy ??
@itsAshleeySimone
@itsAshleeySimone Жыл бұрын
I was diagnosed 7 years ago, I've been on Tysabri for 6 years and have a healthy 2-year-old. I remained on my treatment throughout my entire pregnancy, so it is possible! Speak with your neurologist about risk factors prior to trying! Wishing you all the best on your MS Journy! Remember, this is only a part of our story, not the ending 🙏🏾
@kaleemqadri6217
@kaleemqadri6217 4 жыл бұрын
Aadab Thnks JAZAKALLAH
@lamarjackson2321
@lamarjackson2321 Жыл бұрын
I really hate havin ms
@CristalBrown15
@CristalBrown15 4 жыл бұрын
im using my moms account
@shirleyszeliga914
@shirleyszeliga914 5 жыл бұрын
I cannot walk from one to the other without my walker
@shirleyszeliga914
@shirleyszeliga914 5 жыл бұрын
Oh Em Gee that guy is such hi slave and master punisher He is really putting that guy in the blue through some punishing exercises. Damn
@joanallmendinger6966
@joanallmendinger6966 4 жыл бұрын
Lost me on the first "exercise." I haven't walked without an assistive device in more than 10 years. I'll stick with aquatics and the stationary bike.
@yusufnoel569
@yusufnoel569 3 жыл бұрын
i know it is kinda off topic but does anyone know of a good website to stream newly released series online?
@ahmadbriggs3856
@ahmadbriggs3856 3 жыл бұрын
@Yusuf Noel i use FlixZone. Just google for it :)
@raidenkillian7169
@raidenkillian7169 3 жыл бұрын
@Ahmad Briggs yea, been watching on FlixZone for months myself =)
@yusufnoel569
@yusufnoel569 3 жыл бұрын
@Ahmad Briggs thanks, I went there and it seems to work :D I really appreciate it!
@ahmadbriggs3856
@ahmadbriggs3856 3 жыл бұрын
@Yusuf Noel No problem :)
@messimessi8053
@messimessi8053 4 жыл бұрын
.
@CristalBrown15
@CristalBrown15 4 жыл бұрын
what is ms ?
@mssociety
@mssociety 4 жыл бұрын
Hi thanks for your comment. We have information about what MS is on our website: www.mssociety.org.uk/about-ms/what-is-ms Thanks for watching and commenting. Ben
@harrybowlby1293
@harrybowlby1293 3 жыл бұрын
Be thankful you don't have it. One of the most horrible diseases ever.
@Roadwaymike
@Roadwaymike 2 жыл бұрын
Dudes not even mindful of the patients plowing through his regimen disregarding the guys doing it. While I believe these methods are probably great maybe explaining it with more mindfulness and care but what do I know?
@tirzahjames6533
@tirzahjames6533 2 ай бұрын
Great
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