Kapalbhati-कपालभाती कैसे-कब-कहां ओर सही तरीका|| कपालभाती का शंका समाधान

#कपालभाती #Kapalbhati_Pranayam #DrManojYogacharya #Yogaguru

[@azadansari9066]

गुरू जी प्रणाम मैं आपके योगा आसान के सारे विडियो देखता हूँ, और योग भी करता हूँ, गुरू जी आपका समझने का तरीका बहुत अच्छा विनम्र है, जिससे आपकी हर बात असानी से समझ मे आ जाती है , हम आपके आभारी है, गुरु जी हम सब भी ईशवर से प्रार्थना करते है कि आप और आपका सहपरिवार कुशल मंगल खुश और स्वास्थ्य रहे, प्रणाम ( महाराष्ट्र ) पुणे

[@sangitapalod5461]

गुरु जी आप वाकई ईश्वर प्रदत्त वाणी से परिपूर्ण है आपके द्वारा कही गई हर बात बहुत अधिक लाभकारी होती है और हमारे बहुत से सवालों के जवाब आपके वीडियो में मिल जाते हैं वाकई आप श्रेष्ठ हैं प्रणाम प्रणाम प्रणाम

[@sunitabaria3311]

Dhanyavaad Gurujii. Very nice information about kapalbhati. Dhanyavaad Gurujii.

[@chiterlekhasharma4554]

Thanks for informative explanation 👍

[@jitendramandloi1299]

सादर नमसकार, आप बहुत ही आसान तरीके से अपने सभी वीडियो में मार्गदर्शन देते है। बहुत ही वंदनीय है। हमेशा नए वीडियो की मार्गदर्शन करते रहती है। बहुत बहुत धन्यवाद।

[@DrManojYogacharya]

Abhar

[@NishaSharma-tm1bv]

Thank you sir for this video

[@ramansapra4182]

Guru ji, Mazda aata hai aapko Sunkar, but achche se Samajh aata hai aapke videos, Mai aapke videos ki help se yoga n pranayama Karti hu, Bhagwan aapko lambi Umar de

[@GovindSingh-li9gd]

Very knowledgeable and deep information Guru jee

[@chandrashekharrajan847]

Superb sir.Thank you very much for this video.In kapalbhati breathing out followed by stomach in or stomach in followed by breath out,which is first forcibly. A and 2. Stomach in always forcibly or not.

[@neetutomar2688]

Good contents👏👏👏

[@anitakhatri4057]

Bahut badhiya jankari di hai apne.Thanku Sirji

[@umachhetri3076]

Thank you so much 🙏🙏 good for information

[@user-fo8qg2lo4y]

नमस्कार मैं आपके व्हिडीओ देख कर ही योग करता हूँ मेरा खंदा का दर्द अभी कम हो गया है आपके हरेक व्हिडिओ बहुत अच्छे और समझ दार है अरुण. महाराष्ट्र पुणे

[@trinetratv-churuupdate7074]

आभार

[@pramodgour1204]

आदरणीय बाबा रामदेव जी ने तो ये दोनों प्राणायाम बहुत तेज गति से करना भी बताया है।

[@user-fo8qg2lo4y]

Pramod Gour आभारी हूं सर

[@ManojKumar-ce7jp]

Thank you sir...

[@RajveerSingh-sy8xd]

Kpal bhati me sans chodne k time pet ander jana chaiye jb ki pet bhar aata h

[@JafarKhan-bb1bf]

Namaskar dr shab .....bohot ache knowledge de apney ....

[@star09studio19]

Very useful information thank u so much

[@niranjansingh8773]

गुरूजी प्रणाम आज का व्याख्यान बहुत बढ़िया लगा . इसमें मेरे कई प्रश्नों कि उत्तर मिल गए .

[@satishbansal2425]

Guruji Pranam. Main daily 5 Pranayam i.e. Bhastrika, Kapalbhati, Anolom - Vilom, Bhramri, Udgeeth 5-5 minutes ke liye karta hoon. Kya har Pranayam ke liye 5 minute ka samay theek hai? Kindly reply please.

[@shyamdebnath8327]

Very nice and useful video. Thanks Guruji. Namaskar.

[@sarojgarg6927]

Bahut achha btaya aap ne 🙏🙏

[@rishiyadav297]

Sir namaskar...i m very much impressed by your yogic exercise video and specially the. 10 minute package series. You are best yoga teacher on you tube at present time. Because you teach about each and every detail even breating while exercise. I m 29 and i have seen your package video of rubbing, sookhsma vyayam. But after this stage confusion is arise that after these two package which vyayam, asana, ...package to follow for daily routine yoga exercise. You asked about the 5 pranayam package is very noce. But please refer two more package of important vyayam and asana which a healty person can follow. Because at present time there are different asana for fat and etc etc.i want that a fullo combo package of rubbing, sookhsm vyayam,vyayam,asana and pranayam...if u clear this doubt then no one search for other yoga exercise on you tube.means please refer and ask us the. Package combo video of each variety so that we follo them and make a full package of around one hour after that no other video and no confusion will arise...i know i write very long commnet but because i like you and i feel you are best teacher on youtube at present so please clear my confusion.and one more thing i m practicing dhyana now a days but in my lower waist i feel pain so unable to sit for long so for this which yoga asana i have to practice. Thank you Rishi from noida.

[@DrManojYogacharya]

thanx....I will try as you said and make such a combo for all of you soon

[@rishiyadav297]

@@DrManojYogacharya thank you yogacharya ji.🙏

[@rishiyadav297]

@@DrManojYogacharya sir specially i have and i think everyone have confusion in asana.howmany asana practice do for daily routine as healty person. Because everyone is know about the 5 pranayam for daily and your sookshma vyayam video is very good but hard vyayam is required or daily runnig is benificial and plz make special attention on asana. Many yoga guru told about various asana.so it is very confuse to follow anyone. thank you.

[@surendrasingha3215]

Thanks Sir, Please tell me which yoga is best for ringworm

[@AshokKumar-bn9cp]

@@DrManojYogacharya Sar Mujhe Bahut ghabrahat Si Hoti Hai Ek Hi Khyal man mein chalta rahata hai , sirf Umra ko hi Lekar man mein vichar idhar udhar ke aate hi rahte hain ISI Se ghabrahat Hoti Hai neend bhi acchi Tarah nahin aati hai a kya hai please mujhe bataiye

[@mehulpatel7722]

I do till 4.5 minutes, no problem. I do 1 set of 4.5 minutes. Total 5 sets I do everyday. Is it okay?

[@anamikashukla7877]

Aap bahut acche se samjhate hai guruji☺🙏🙏 1min ya 2min.kapalbhati karne ke bad thoda ruk ke fir se start kar sakte hai kapalbhati.

[@dineshrajguru7289]

Mai aapke sare video dekhta hu or mujhe 100 % fayda Mila ha

[@anilaneja6150]

Female, age- 64 ! Sir, aaj se 15 saal pahele slip disc hua tha, Kya me aajkal kapalbhati KR sakti hun....

[@yograhasya1269]

डॉ साहब आप की सभी वीडियो अद्भुत है।। आप से एक निवेदन है।। पूर्ण योग की वीडियो बनाये हम कैसे ओर कहा से शुरवात करें ।।। एक साथ एक पंक्ति से सभी आसान प्रणायाम बताये पुरा पैकेज 2घटे में पूर्ण हो जाये

[@DrManojYogacharya]

जरूर

[@pareshprajapati7916]

Very informatively explained. Thank you sir 🕉️🇮🇳🙏

[@sureshjangid5466]

माता ज्यादा खाता है

[@mehakramvishnoi7253]

आभार कई शंकाओं का समाधान हो गया ।

[@rizwankhan9279]

aaj kal fast chal rahe hain to shaam ko iftar se pehle kar sakte hain... pore din bhuke pyase rehne k baad ???

[@DrManojYogacharya]

Ha kiya ja sakta h

[@Rohitkumar-uh7iz]

So I am diagnosed with ankylosing spondlytis and have some pain I back So, can you plz let me know is kapalbhati be done or not in this case?

[@rameshsethi284]

add public replies

[@sumitarooj6050]

Dr. Manoj yogacharya.. Pls boliye kar sakte hain kya?

[@dattatraypatil5579]

Very very nice information Guru ji

[@jayshreekrishnagroupdelhi5087]

Very very nice work ji 🙏🙏

[@subhankarchowdhury3886]

Sir say about Belle breathing?

[@DrManojYogacharya]

kzbin.info/www/bejne/i3jGeaN5brGEacU

[@subhankarchowdhury3886]

@@DrManojYogacharya 🙏🙏 Thank you sir

[@anjumalik2365]

Sir hyper acidity k liye konse aasan kre...taki ye problem permanently chali zaye....plz it's a personal request 🙏

[@poojapant4346]

Mujhe bhi hyper acidity hai

[@Arnabh-zi1fp]

Mujhe bhi

[@saritadhakad8177]

Bahut sunder tarike hai sir aapka

[@Himanshuvish24]

Great deep knowledge 👌

[@neetutomar2688]

Manoj ji, in one sitting for how long we can do this? Like 2,3 or 4 minutes.

[@DrManojYogacharya]

5 minute

[@neetutomar2688]

@@DrManojYogacharya thanks Manoj ji.

[@archanarai7680]

@@DrManojYogacharya sir mere kmr k baaen side jyada fat hogya hai jaise lgta hai hm tedhe hokr. Khde hai .plz mujhe btaeye hm kya kre ya ho ske to apna no send kijie plz

[@laymantradingzone596]

Sir mera bp lower-90/97 se upper-140/150 rehne lga h pichle 3 saal se. To kya mujhe kapal bhati karna chahiye aur iske alawa koi aur pranayam jo isme sbse labhkari ho.krapa btae.

[@DrManojYogacharya]

Bhramari pranayam

[@preranaapatil4066]

अनेक धन्यवाद!! बहुत सरल और सहजता से समझाया.

[@DrManojYogacharya]

आभार

[@adarshjigyasoo7191]

Apne bahut acchi tarah se samjhaya hai .Apka hardik abhinandan.

[@abhayrajjoshi5376]

नमस्कार मेने ५.७ साल से गर्भाशय का ओप्रेशन की या सुवा है तो मैं कोन कोन से योग प्राणायाम कर सकती हूं कृपया जानकारी दे ओर आपके होटसेप नंबर दे

[@vijayshankarprashad855]

Namaskat

[@shivaprabhakar7169]

SIR I AM HIGH B.P PATIENT CAN I DO KAPALBATHI PRANAYAM

[@DrManojYogacharya]

2 sec. Me ek bar stroke

[@sanatganguly4425]

Thanks Bhayaa .

[@dharmendrashrivastava7019]

Very nice Sat sat naman Guruji

[@sakshirawat7683]

कमर के पास छोटी सी गांठ हो रही है। क्या कपालभाति से लाभ होगा?

[@DrManojYogacharya]

संभावना है फिर भी एक बार चैक करवा लेना चाहिए

[@mandarchiplunkar1635]

Rajiv Dixit chuna ke fayde you tube dekho

[@vikaschaudharyinchargeatox2058]

@@mandarchiplunkar1635 sir ji chune se kisi ka fayda huaa kya please sir reply dijiye .. Ganth khatam ho jayenge please

[@imaaditya409]

गुरु जी प्रणाम क्या घुटने के दर्द मे कपालभाती कर सकते हैं।

[@DrManojYogacharya]

kiya ja sakta h...baitha nahi jaye to chair par baith kar kar bh kar sakte h

[@RamSingh-zf6nb]

THANK YOU SIR Jai hind Jai bharat

[@sapnalodha954]

Sir you are great 👍

[@tonybhosle3883]

सर् वज्रासन मैं कपालभती कैसे करते है सुखासन मै मैरे कंधे ज्यादा हिलते है।please reply।

[@DrManojYogacharya]

vo to abhyas se hi sambhav ho payega

[@mritunjaysingh9373]

डा.साहब प्रणाम अनुलोम विलोम पहले करना चाहिये या कपालभांती ,तथा कितने देर तक ।

[@DrManojYogacharya]

पहले कपालभाती फिर अनुलोम विलोम

[@lokat000]

@@DrManojYogacharya kya heavy exercise ke baad kapalbhati aur anulom vilom kar sakte hai??

[@lakhansinha8444]

सबसे अच्छा वीडियो

[@yasiyasi2553]

Execillent yog

[@mamtasoni9713]

नमस्कार सर जी कपालभाति करते हैं तो पेट मैं मोटापा आता है क्या गर्म तासीर वाले कपालभाति कर सकते हैं

[@DrManojYogacharya]

हां एसा भी देखा गया है शुरू शुरू में होता है

[@pritamyadav2841]

गुरू जीं मूँजें कपालभाती करते ही पित हो जाते हे पूरे शरीर पर क्या क़रु कूछ समाधान बताओ

[@abhayade3610]

कपालभाती के बाद अनुलोम विलोम करे.

[@DrManojYogacharya]

या तो एक बार बंद करें नहीं तो कपालभाती से ज्यादा अनुलोम विलोम करें

[@pritamyadav2841]

Ganpat Ade करता हूँ भाई 20 मिनट तक.

[@pritamyadav2841]

Dr.Manoj Yogacharya गरूजीं मेने बंद ही कर दीया ह. सिर्फ़ अनुलोम विलोम करता हूँ 20 मिनट तक ओर अब मूँजें कोई दिक़्क़त नहि हैं पीत की पर गरू जीं मूँजें करना ह कपालभती पर शरु करते ही फिर से वहि दिक़्क़त शरु हो जाती हैं

[@hemlatasuraj834]

Sir please reply jarur den mujhe by birth brain m blood supply ki 1 artery hi h acid b bahut banta h. Kapalbhati karte hi mujhe sar ho jata h. M karu ya nhi please answer jarur den

[@amanwarwal]

Dhanyawad Guru ji🙏🙏

[@harinaxisharma8892]

Very useful video. Your presentation is great. Keep doing the good work. God bless you. Thanks

[@sanjivvlogs3632]

Sar ji Mujhe constipation bhi rahata hai

[@tonybhosle3883]

सर् मूल बंद कैसे लगाते है।

[@DrManojYogacharya]

next

[@prachisoni2948]

Sir namste sir meri kamr ke liye smjaeye 🙏🏻

[@vijaypatil422]

Nice sir yu are good talking

[@DrManojYogacharya]

Abhar

[@drushtibombe6782]

सर आपके योग बहुत अच्छे है!

[@tikaramupadhaya5471]

गुरु जी आप अच्छे से समझाते हैं बहुत अच्छा लगा गुरु जी आप को कोटि कोटि प्रणाम

[@manjumehta353]

Nice Pranayam Achcha samjhte Ho

[@AjayKumar-dj7lp]

I got my answer after searching so many videos

[@vidyawatidevi4837]

गुरूजी दण्डवत प्रणाम।

[@nishantsen9010]

kapalbhati start krte hi mujhe dakar ke dwara acidity bahr nikl jati h or me bahut relaxing feel hota h thank you very much😍😍😆😅

[@cdr.kailashramlingappagirw8568]

Very information correct

[@parthmandiwal5185]

राधे-राधे जी,राधे-राधे,राधे-राधे

[@RavindraSingh-ib7xv]

Good knowledge

[@neetamphatak8435]

Shandaar🙏👍

[@tikmaramdewasibawtra4461]

अति सुंदर सा🌺🌺🙏🙏🙏🌺🌺🤗🤗

[@bimalyadav8470]

Faiti livar me kapalvati karna hai ki nahi

[@kandaridhanbir4962]

Thnx guru ji

[@samirwabhitkar1644]

बहुत बढ़िया समझाया आपने गुरु जी जय श्री राम

[@arifabegam1391]

bohat achchi tarh samjhaty h

[@AbdulRehman-rh8dh]

Ap sda khush rhain abad rhain

[@DrManojYogacharya]

Abhar

[@runaruna8767]

Thank you

[@sonalirajgurjar9890]

Thank u so much sir

[@sumanmhatre7511]

Best.

[@pkullu2195]

Thank you Sir 🙏

[@savitriverma647]

Thanks Sir

[@niharika1634]

Aap bhut samjhdar aur bhut ache insaan hai.. Aapki videos actually bhut helpful hai mere liye Meri bhut c problems ke solutions muje mile h.. Thankyou so much bhyiya.. God bless you 😇🙏👼

[@DrManojYogacharya]

बहुत बहुत आभार आपका

[@universaltruth591]

Thanks sister

[@AmanYadav-cz1vd]

​@@DrManojYogacharya aapke cntct no mil skte h

[@skvict]

इतनी विस्तार से तो बाबा रामदेव जी भी नही समझाते। धन्य हो आचार्य जी

[@tanugupta2198]

आप के हर एक video is amazing. मैंने बहुत ढूँढा लेकिन इतनी अच्छी information कहीं नहीं है! Thank you so much 🙏🏽🙏🏽

[@poojayadav1710]

Nice information sir

[@Eva23563]

Nice yoga sir

[@anitasureka9963]

Should we do pranayam first or asanas

[@praveenlata3190]

Namashkat Dr,Manoj ji Mai apke video dekhkar subah yoga krti hun Mera Kidny transplant or gall bladder removed hai Kmr me pain hota hai ,,par jada problem nahi bs baitha nahi jata jada time

[@pawansirmehta3023]

Jai hind Jai Bharat godblessu

[@shivsahu5577]

Thanks guru ji We always be grateful to you

[@ayushsharma5839]

Namaskhar achrya ji mai hamesha aapko follow karte hu.

[@kailashchandranigam349]

THANKU FOR XPLAING HOW TO DO KPBHATI SITTING ON CHAIR

[@rajeshbaral6731]

Sir you are amazing, I am a big fan of yours

[@dikshagaur5173]

Aapke samjhane ka andaj acha hai

[@DEVENDRA506]

धन्यवाद।

[@pantabikram7646]

Thank you. Can i do nadi sodi in alternative of anulom bilom after kapalvati?

[@subhraghosh5529]

Apke video main dekhti hun but advertisement bohut jyada ata hain,is liye kharap lagta hain

[@vakilkumar857]

Nice ji

[@ulkarao7257]

प्रणाम सर, बहुत शुभकामनाए......

[@luckymeena1963]

नमस्कार सर जी क्या एक नाक बन्द हो तो कपाल भाति कर सकते है या दोनो नाक बराबर चलने चाहिए

[@ravidwivedi9683]

Pranam Guruji

[@chandu1879]

Acharyaji,I am from Kerala.I have learnt so many great things from your videos.Thank you so much.I have a request to you please give English subtitles to the videos then it will become a boon to the people from other states like me.

[@ayushaatry6263]

good evening sir sir yadi utrace remove ho chuki h rasoli ke vaje se or after 6 month pet me gastic pain ho ya sweling to kon se yog kate ya na kare ya kab kare plz tell

[@DrManojYogacharya]

Anulom vilom badhiya h

[@ambrishpradhan3987]

@@DrManojYogacharya 🙏🏻🙏🏻

[@MohitKumar-nc2bz]

@@DrManojYogacharya guru ji muje thk kar dijiy muje yeh nhi smj aa raha k kpaalbhati me sbse pehly saans ander Leni hai ya bahar

[@chunchuwar]

Guruji, I am a Marathon runner. What type of pranayama I should do and what is the sequence of the pranayamas. Bhrastika, kapalbhati, Nadi Shodhana, bhramari , is this sequence okay. thank you in advance