Live Step Aerobics Basic w/3 Combos | Cardio Bursts Workout at-Home Fitness | Beat COVID19 | Cardio

[@alic6419]

Did this workout this evening... It was the most fun step routine that I've done yet by Jenny (I've only done 4 cause I'm new to the channel/instructor 😊)! Not too dance-y but just the right amt of moves and combos to keep you interested. Steadily losing weight too! Thank you!! 💖💖

[@wendielocke]

I am here in the UK and I LOVE you step training videos on You Tube! Thanks Jenny. xx

[@BokkieXO]

Seriously, Jenny. You are a joy to work out with. You are such a great instructor. You really know the exact time to tell us when to transition. I find it so easy to follow. Thank you so much for your hardwork and wonderful content. I love your channel so much. You've made me enjoy working out again. :)

[@tamipeterson380]

So glad I found you Jenny. I love step and your kind method of teaching that still makes us work HARD is a wonderful gift! keep up the cardio bursts! Love them.

[@wendielocke]

I am sweating!!! The music is perfectly aligned with the steps and I can hear you clearly. Great workout for over 70s like me Jenny. Thank you! x

[@locustdo5613]

Jenny Ford has the best step aerobics videos in my opinion. Keep up the good work! It’s greatly appreciated!

[@cindymitchell1618]

I found your workouts a few months ago. I have done step aerobics off and on for the last 25 years. I love you workouts!

[@hollypearl522]

This was BEST basic step cardio I’ve found. No problem w the voice and music, it syncs up nicely. Thx a bunch.

[@jenniferrichman3093]

Just finished. This one was so fun! I am dripping. Thanks Jenny you are such an awesome step instructor.

[@giselbarreiro9940]

My favorite step classes! Better than any gym I have ever gone! Thank you! And you are so fun! I love how you work with my mind as well! Impossible to get bored!

[@simplyme922]

You taught me to use the step I had in a box for 3 years! Love your content. Thank you

[@rudzielec9715]

Thanks for another great workout ❤️ I'd love to see a new Step and Weights routine, like those filmed in Aspen and Montana. I really enjoy them 🙂❤️

[@miriamlaverick3345]

No problems with sound or sync. It was such a fun workout thank you 🙏🏻👏🏻

[@carolawagenmakers8469]

First day of the year started with this workout in Holland. I loved it! Thanks!!!

[@emmagarcia1685]

Thank you for the great workout! The music is great 🎉

[@jennifergriffith8505]

Great workout! Very motivating and positive!

[@jesusvega5515]

Excelente tu aportación al mundo con tus ejercicios de walk y aerobics mi esposa y yo tenemos 53 y 54 años y los disfrutamos mucho ,nos gustan los lugares al aire libre donde haces algunos vídeos, saludos desde México cdmx, nos a fortalecido para soportar esta situación de la cuarentena en México .

[@lorigrabowski8584]

Oh my goodness! That was absolutely awesome! As always, I love the variety of interesting moves you do as well as your excellent cues. I also appreciate that I can trust you to evenly work things out on both sides of the body. All of this is good for my mind, as well as my physical and mental health. Thank you.

[@carolclaibornemumey8919]

My daughter and I loved it!

[@katrinaalegria4042]

After doing this, I could hear my heartbeat pounding. What a great way to stay fit. And I might just have found my new favorite step workout! Thank you Jenny. You’re super awesome.

[@sannagatehouse1136]

Thanks for these workouts Jenny! I'm a vulnerable person who has to stay home but I'm determined to emerge fitter than before the lockdown. So having these workouts is great motivation for me! Also I just love looking at your beautiful ever changing mountains. Many thanks from the UK!🙂🙂

[@angielawrence4385]

Nice one, Jenny. I really like this type of class: lots of sweating, cardio, and I followed it without tripping! I appreciate what you do to help us, Jenny!

[@kannonbraylon1549]

pro trick : you can watch movies at flixzone. Been using them for watching lots of of movies during the lockdown.

[@jaredzayden4327]

@Kannon Braylon yea, been using flixzone for since november myself =)

[@tonidruary6041]

Great workout for this 62 year old ☺️.. I was able to modify some of the steps with the goal to catch-up .. Thank you for that .. oh my what a lovely background ..☺️

[@AndysLegacy915]

I actually love the live videos the best! These are really fun and I love these routines.

[@Juleybelle]

This is a keeper Jenny! Love a charleston cardio push. Thanks.

[@lizcrane8926]

this! lots of cardio without fancy step stuff that makes me trip up (and can be dangerous!) - my favourite one so far!

[@elsaolsen3749]

Thank you so much Jenny!!! I love your step workouts!! You are helping me make it through the Corona quarantine!!

[@alisonwest8638]

Just discovered this workout - loved the cardio bursts!

[@paulinefuller4059]

Great basic step no sound problem in the UK thank you x

[@dianeelliott2976]

A-M-A-Z-I-N-G !!! thank you ❤

[@anniehill9790]

Thank you Jenny!

[@poonammayal4845]

Another great sweaty workout ! Enjoyed it and I didn't have any sound problem. BIG THANK YOU and PLEASE KEEP THE INTERMEDIATE STEP WORKOUTS COMING MORE !

[@morinlife1]

Awesome workout and I love the music.

[@tinselgaymer]

Such great workout, thanks Jenny! The music was perfect, the colors of the video very soothing and your instructions calm and reassuring. It was indeed like a live class, I loved every minute of it!

[@gisodrinkwaard2498]

WOW Jenny you are my favorite personal trainer, I do your video's almost every other day since 5th of December 2020! I love it!!! Thank you so much! Love Bianca

[@ajaj598]

Really enjoyed this. Great workout. Thank you.

[@terrimaltby8186]

Jenny - Now that I'm moving my workouts indoors again I'm getting back to your videos. I forgot how much I like them! This one is one of my favorites from you since the time seems to go by quickly. I like the 3 combos and doing them all together at the end. Thank you for getting me back on track! I'll start the Across Americia ones too!

[@MissFunPresents]

I love your workouts and am regularly using a mixture of marching and step, new and old. What I'd really love at the moment is a low impact march or step workout that lasts about an hour and doesn't require too much concentration so that I can do it while watching webinars for work where I need to pay attention to the webinar but not actively contribute as that would be a great way to get a break from sitting all day and is a particular opportunity while I'm working from home during covid!

[@pamelarenee1]

Hi from Atlanta! Very fun with lots of options!

[@Pressed4thyme]

THANK YOU!

[@Mita_2023]

That was a sweaty workout. Loved the combinations. And the mountains in the background are breathtaking.

[@bernadettearmijo824]

Hi Jenny! You make stepping fun!

[@robyntattersall236]

Love the music and the setting !

[@marisamccaffrey7624]

I've been walking miles during COVID19 and someone suggested mixing it up with KZbin workouts. I loved Step and Aerobics classes in the 90's and miss them, so I was thrilled to find you and your workouts. I've done 3 different ones now and will continue to use your channel to guide and inspire my at home workouts. Thank you!

[@corvuscorax142]

Can't wait for Saturday, love these live workouts !

[@lisamacintyre6099]

This is a great workout thanks so much !!

[@FXRJoeable]

Great workout! I didn’t see any problems as usual. Thanks Jenny!

[@avflygirl4483]

Hello from South Korea! I LOVE your videos! Thank you for keeping us healthy in quarantine. 💖 Happy New Year and goodbye 2020!

[@jisellerahim1482]

Thank u♥️ your step class🤗👐

[@scrapilde4254]

Thank you Jenny, I did it live in Belgium with you. I loved it, I was able to keep up with the moves most of the times. Makes me kind of proud :-) These was so much fun, finally a workout that had some fun moves other then the beginner moves, but not too hard to follow. You are there best!

[@karenmullins4249]

Loved this, Jenny! So glad to have found your KZbin channel during this time. I love step aerobics!

[@nicolapeddie8824]

Fantastic session, followed in Nottingham , UK

[@jj2063]

This is such a great workout!

[@nicolapeddie8824]

Wonderful step workout Jenny! I keep following your routines here in Nottingham, Uk where we are unfortunately in our 3rd lockdown . Thank you for your motivation!

[@Diamapenrose]

I really enjoy your workouts!! Thank you so much!!

[@susanneduscha8139]

Nice workout, easy to follow , very suitable for all basic to intermediate levels. Thank you. 😚💟

[@janefromcanada6943]

Did the class to day and music was perfect! Yay Tyler!!

[@maynard7777]

Thanks for posting the step aerobics videos. I have been stuck in Peru since March because of covid-19. I am up at 9,000 ft so I need to take breaks during the video but hopefully I will get back to where my fitness level was about six months ago!

[@LievenstrooCrochet]

I really loved it. I am doing it for a few weeks now. I am coming from the Netherlands

[@Sweettty30]

Love your video's! Greetings from the Netherlands x

[@donaldl577]

This was GREAT! 👍 👌 👍 👌 The music was on point and had good beats! Well done! Adding this to my favorites list! 😁💜

[@jenniferbond7073]

Love this. This was the best music of all ur vids. Love you switched it up. Downing this tomorrow for sure!

[@SimpleSolutions.]

Great! Music and voice were synced for me. I Thank you for filming these. They are so helpful through this time ❤️

[@susanwilliams669]

Fab workout as usual keeps us all going!!... I played on the tv no sound problems thanks sue n.wales uk xx

[@suzannesmith466]

Great work out Jenny . I would be lost without them they are a great for my rehab after hip surgery they most definitely keep me sane! Hi from the UK

[@maringubens1672]

This is great! New favorite workout! Thank you and greetings from Germany ♥️

[@kerrynemcansky3776]

Hi Jenny, from the beautiful Gold Coast Australia. This workout was great! No problems with the music. I burned 440 calories 🙌🏽. Will definitely do it again! Thanks 😊

[@elizabethgriffin7326]

Hello from Pennsylvania, Jenny. I wanted to thank you for these great workout videos that have been my constant companion during this quarantine. You are an amazing instructor and I really appreciate your gentle voice and enthusiastic encouragement. The music is just right for me, never overwhelming the experience. My cardio abilities outweigh my choreography abilities by a lot so I love how you introduce those intermediate moves slowly. Thank you thank you thank you for a great experience.

[@anjawuscher4043]

Say hello from Germany to you. I love to step with you. Keep healthy.

[@kristiehoward5296]

Loved it!! ♥️

[@dianeleveque5213]

Hello from Portland, Maine. I absolutely loved this workout. Great sweat and great endorphin boost!

[@stuoluify]

Love loved loved it. Thank you so much for all you do. The music was lovely, i had no problems keeping up. I've been doing your step workouts for years. You are the best.

[@sandravechter6973]

Hello Jenny I'm Sandra. I'm from Belgium and live on the Belgium coast. and you are great. Your voice and music are wonderful. I'm trying to do this 3 times a week but it's not always going because sometimes a'm to tired from work. Thx for everything Greetings from a Belgium fan 😁😁

[@nicolapeddie8824]

I've just enjoyed this workout in Nottingham , UK where Robin Hood comes from! Love the prompts and quality of the workout!

[@terrimaltby8186]

Hello from Chicago! Love the mountain view and love your workouts! You are easy to follow, and I really worked up a sweat! It was really fun! Thank you for keeping me on track!

[@davidlee6481]

Love this one, Jenny. It is a great workout and easy to follow. We have been following you since lockdown here in the UK and you have helped to keep us sane and healthy. Thank you! We were new to Step in March but now love it. We'd really appreciate some more workouts at this level.You and your team are the best.

[@zitakohler3135]

Thanks Jenny for this nice workout. I enjoyed it.🥰

[@nancywaters4812]

Finally go to this workout Jenny - Killer! But very good! Kept up the whole way through - about 5k steps and 500 calories burned! Yeah!!

[@stephanietackert9579]

You did great! Your voice and music sync great🙌🏼🙌🏼💪🏼 thanks for an awesome workout

[@emilyzavala]

Loved it!! Loved the music in this one!!!

[@lottiel3418]

This was an awesome work out. I am definitely sweating now! I really liked the music. The volume balance between the music and her instruction was perfect. I saved this one! Jenny, I’m from Vancouver island, BC Canada. I’m loving your step workouts. Keep them up. Soooo glad I bought my step . Best Covid purchase so far...😉

[@amyrosenstein5538]

This was a terrific workout and there were no sound issues here. Thank you!!

[@itiswhatitis7618]

Nice class, the beat was fine. I glad you kept going.

[@MyBevg]

This was awesome Jenny!!! Loved it all. Music is in sync with movements. Perfect!!

[@victorious1880]

Music, voice over, directions were PERFECT!!! Stepping from Charlotte NC!!

[@juliechi6166]

This is my favorite!!! Can you film more 50-60 minute workouts? Thanks, Jenny!!

[@anjatornack5502]

Great workout to break in my new board! The old one was way to small. With the new board I can make my moves much bigger and stronger. In addition to this energetic routine this means I'm gonna be so sore tomorrow 💪😄

[@davidknowles7327]

Hi Jenny, Michele from OR. Great video, I am a tad slow since I am almost 70 but I kick it!!! thanks for you being AWESOME!!!!!

[@agalfrmtx]

Thanks Jenny. Your location is beautiful. It looks cold! I'm trying to beat the heat! Cute top☺

[@christineoakes764]

Thank you Jenny. I thought this was beautiful and just perfect 👌

[@Ben-so1yf]

I caught part of this live yesterday (no problems with sound syncing in the UK) and then did this morning (again no problems with sound syncing). I think it must be the device that people are using. Great (hidden) cardio sections - sneaky sneaky! I was sweating in places I didn't know could sweat. Looking forward (sort of) to a weave next time?

[@kellsbells79]

This is my new fave...I've added this awesome routine to my workout mix every day since you posted it. Thanks! ❤

[@CSarits]

That was awesome . I’ve been doing aerobics since I was 5. I’m now 43 but have gotten away from working out in the last 5 years . I found you here and I’m doing step 5 days a week in the privacy and safety of my living room . Thank you

[@hawleym3817]

Wowzas! This one Somehow got missed in my Lineup. I luv luv luved it!!! Had to dive into the pool immediately after......In my workout clothes !!! Ha As always..... so grateful for you Jenny..... and all you do! Stepping daily with you from Orillia Ontario Canada!!!!! 🤗

[@AlisonMirabal3343]

My new favorite video. Only thing missing is a timer. Having the timer somehow motivates me to work harder. BTW Oak Harbor, Wa has some great places to film a video. Deception Pass, Ft Casey, or at windmill park.

[@tanschimary8390]

I love you and your workouts 😻😻😻😻greatings from Austria

[@tasharaw608]

Great step workout! This one will be my go-to when I need a good fat burning step workout that also helps fulfill my step count for the day.

[@johnmackenzie181]

Great class for a learner ,”

[@myriamhuerta6222]

I loved your workout Jenny! I love step! Hello from Mexico!

[@lizr9127]

Just finished! Loved it! I didn't have any trouble with sound. Fantastic sweaty way to start my day! Thanks for doing these!!