LOSE BELLY FAT - Get FLAT STOMACH and in 2 Weeks ➜ 30 minute STANDING workout

LOSE BELLY FAT - Get FLAT STOMACH and in 2 Weeks ➜ 30 minute STANDING workout | LOSE 2 INCHES WAIST

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Күн бұрын

Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT in 5 weeks | Exercise for Hanging Belly Fat
A hanging belly is that excess fat in your stomach area that are very much visible along the sides of your stomach and most of the time creates a pouch in the ...The best way to lose fat from the lower belly area is by reducing overall body fat by creating a calorie deficit and lower ab exercises:
Body fat does take a while to go but persistent efforts work wonders. You can do a few exercises at home without any equipment. check out a few simple standing ab workouts:
0:00 INTRODUCTION
0:10 START OF WORKOUT
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
Can you get rid of hanging belly. How do you get rid of a hanging lower stomach. What causes hanging lower belly fat. How to lose hanging belly fat in 2 weeks.
#belly #tummy #abs
4 WEEKS Challenge To Lose up to 2-3 inches with this 30 minute STANDING workout. NO EQUIPMENT. Get a thin waist and thin legs by doing this routine regularly. Hit the repeat button and complete multiple sessions for even faster results!!
If you have a busy schedule but want to live a Healthier Lifestyle, Then Subscribe and join our Community! We post many 5 minute workout videos to help you be fit. Enjoy Workout!
Long hours of sitting decreases your metabolism and fat-burning rate. When you stand or move often at work, your body burns fat. Sweat just 9 minutes a day! Short and effective! Lose body fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men.
#weightlossworkout #belly #fat #fat_burner #belly_fat #abs
fat burning standing workout, reduce belly fat in just 27 days 7 standing exercise. exercises to lose weight in 10 days 5-minute workout at home for weight loss. exercises for belly fat, how to lose belly fat, do this before bed to lose weight.
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Пікірлер: 50

@user-oe5sk3tx9c 9 ай бұрын

81 years old and I was able to do the whole 30 minutes! Seeing what muscles group is used makes the exercises fun and time goes by faster. Thank you very much,

@HCSC2022 Жыл бұрын

Very SUPER ...Duper ..easy ... systematically..usefull...helpfull... wonderful.. DOMESTIC WORKOUTS... Health is Wealth...we group of people joined together and doing the above for 1&1/2 hour / day..TQ & TQ for inspiration

@user-fq8dd6qw6w Жыл бұрын

Very effective.... wonderful..... amazing.... super duper work out thankyou.... second day complete ✅

@HieuNguyen-ls6rj 2 ай бұрын

Effective thanh you so much

@melissajamison1064 9 ай бұрын

This one's a keeper. Very effective. Thank you ❤

@marybartlett3140 9 ай бұрын

I have lost 1nch and 1/2 off my waist I love this exercise it works giveaways me more energy .

@fitnesscircle 9 ай бұрын

That's great... Happy to hear that😍

@islandecalixte731 6 ай бұрын

This is a excellent exercise I was trying that A few weeks so I see a lot of changes thank you very much❤❤❤

@user-ti2td5mi2j 7 ай бұрын

Wow amazing exercise ❤

@tryinfo 7 ай бұрын

Simple and effective ❤❤❤

@HieuNguyen-ls6rj 2 ай бұрын

Very good thanks so much

@diptibairagi2692 10 ай бұрын

Iam a beginner start from today let's see how much it works

@vumadevi6334 10 ай бұрын

Thank you for all your excellent videos 😊

@fitnesscircle 10 ай бұрын

You’re welcome 😊

@mariasumalan8049 Жыл бұрын

Multumesc frumos❤💐

@user-re1cx9cx7w 7 ай бұрын

Замечательно. Все доступно и понятно.

@kavyayadav8755 10 ай бұрын

Awesome 👍 workout 💪 I m very happy I do first time I m very satisfied thanku 😊

@jessicabenitez6799 5 ай бұрын

Gracias gracias 😊

@glicemarybaptista7487 3 ай бұрын

Treino pago muito top, bora queimar gordura 🎉

@patriciavalencia6960 3 ай бұрын

Thanks ❤

@mayrasauceda6632 10 ай бұрын

🎉primer día completo!

@onkamonrogers8945 10 ай бұрын

❤ all of this good 🎉 thanks

@HieuNguyen-ls6rj 2 ай бұрын

Effective very good

@diptibairagi2692 10 ай бұрын

First day complete

@glicemarybaptista7487 4 ай бұрын

O treino de hoje está pago obrigada 🎉🎉🎉🎉🎉🎉🎉🎉

@user-cu9nh2bo7o 8 ай бұрын

ДОБРОЕ УТРО,РЕСПЕКТ И УВАЖЕНИЯ ВАМ ,ЗА ПРЕКРАСНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КРУТО И ЗДОРОВА ВЫПОЛНЯТЬ И ПОЛУЧАТЬ.ОДНО УДОВОЛЬСТВИЯ И ПРОСТО КАЙФ ОТ ВАШИХ ТРЕНИРОВКАХ, БРАВО ВАМ И СУПЕР ГЕНИАЛЬНОМУ,НУЖНОМУ,УВЛЕКАТЕЛЬНОМУ КАНАЛУ,❤❤👍👍👍👌👌👌

@fitnesscircle 7 ай бұрын

Thank you so much 🙌🏻