Lose Lower Belly Fat🔥

Lose lower belly fat with this workout!
Do these for 4 sets of 60 sec each.
Do this workouts for 7 days in a row with good nutrition.
Then you will lose stubborn belly fat.
And try 30MIN full version exercise, too!
• LOSE LOWER BELLY FAT i...

[@Foodisyummylol]

Bro really just pulled out a bunch of 1990s dance moves💀

[@Mana__]

Fr 💀💀 Edit: How tf is this channel at a mill

[@akiyayy]

fr 😂

[@dimaslinlin3516]

Wooowwww keren banget..berali .. setiap melakukan gerakan....

[@FaithGivens]

Fr

[@user-zb9ng1rd4c]

So nice I like good jobs wow

[@Texas_chainsawedits]

2 work out reminded me of the “ Ashley look at me “ 😭 107 is the most I’ve ever gotten Thxs ♥️ 153 means a lot Thxss♥️

[@creativityofmine4000]

😂

[@Condone_me]

Or move yo body

[@VioIetRamirez]

Fr

[@user-mg2ii9ko7e]

Nah fr 🤣

[@KG-wf9ex]

I love how these videos to lose "Belly Fat " are always demonstrated by a twenty year old who hasn't known a fat day in her life!

[@TINTIN4EVA230]

REAL!

[@SophiaSteckelberg-wk1cp]

How would u know

[@andrewharricoo891]

Look up Sara Ali Khan and Alia Bhatt, Bollywood Actresses(early years).....sometimes you really don't know, never too quick to judge 🙂

[@mariaparis7188]

but it works! im 35 with 3 kids and lots of belly i have lost 3 inches off my waist in 8 weeks with her work outs!!

[@Elena-fe3os]

CANNOT SPOT REDUCE FAT.. that is what everybody should know. What exercise do is to work different muscles and combined with cardio and diet, will get rid of fat and make the muscles more visible. Exercise 2 and 3 work..I do variations at home and gym with trainer. The upper body exercises changed me

[@feziwemzilikazi4794]

Been using her exercise videos for more than a month now,still going

[@Pretend_Im_a_ghost]

Nice! How is it going?

[@knowledgeseeker6123]

Any results?

[@feziwemzilikazi4794]

​@@knowledgeseeker6123I lost 5kg already

[@brijendrashrivastava7]

Result

[@The_New_Era123]

Eat 1 roti and more vegetables.... And exercise regularly See results in just 7 days ❤️

[@DailyFitnessExercisesatHome]

This is very effective exercise to try! ❤

[@kwegworth]

How many times do you do each workout

[@youareeemysunshine]

​@@kwegworth4 sets of 60 seconds

[@bye-bye3258]

Looks like she is dancing and the background music is like music. BTW good exercise.🎉

[@Jjolmyeon_inJamaica]

I DID IT IT WORK IT WORKS THANKS THANKS OMG THANKS!!!! 😆😆😆😆😆😆

[@Jjolmyeon_inJamaica]

I DO FOR 5 DAYS!

[@Roslena.]

​@@Jjolmyeon_inJamaica really ?

[@Jjolmyeon_inJamaica]

@@Roslena. YES 🙌🏻

[@weird._bee]

How many times did you do this? I mean like counts or minutes

[@SkyeEquestrian]

@@Jjolmyeon_inJamaicahow many times and sets ❤

[@susanaucoin1682]

Thank s for sharing these exercises 😊

[@Medcursor]

You're a force to be reckoned with! 🔥

[@MeghaJha-tj3qr]

1st step was nagi. Dance and every dance movie was awesome 😎 ❤

[@ee_30_harshitaarya33]

Name of other exercises??

[@AnaminVlogs]

Ok let's do it for 15 days .... 30 mints daily Starting from today.

[@brijendrashrivastava7]

Tell me result

[@AnaminVlogs]

@@brijendrashrivastava7 yeah it's really working...I lost my weight through this but it's hard in start

[@brijendrashrivastava7]

@@AnaminVlogs thanks 👍

[@user-uq6dq7kr9n]

Thanks Mizi about this I will always do it for my belly fat

[@ripamain8607]

Is it really effective?

[@arseniodelossantos7357]

THANK S FOR SHARING THESE EXERSCISES 😊

[@florencembugua9374]

Works like magic.

[@zoyavhora1002]

Really??

[@sundasnoor5846]

Amazing video.. following it now. Can someone tell what's the name of the song in the background?

[@lilysanders8643]

You're not the one

[@sarahbirungi1631]

Am gonna start this tomorrow and see how it goes.thanks for sharing

[@mingzhan4672]

Awesome.

[@foodforthoughttravel6545]

Simple than other exercises

[@rookieblink]

I was just watching, but I feel like I'm going to die from the extreme pain in my belly 😬🤧

[@2zzisaac]

you can’t target fat loss it’s not possible you lose fat by proportions

[@sahibakauser68]

How many minutes do you have to do on each workout

[@ArabGuyRamadan]

Great dance moves 🎉

[@user-tu6gl5kv4w]

Posture is very beautiful❤

[@user-fq6oc4ei2m]

Very nice

[@alexvasylivskyi3707]

Very cool exercise thanks

[@user-yj6cz6kx7v]

Тоже так хочу

[@beliterni6189]

Thanks for sharing 😊❤

[@user-pc6up7vw7t]

I love that

[@deliapaquito2787]

I love this ❤❤❤

[@RoseWilson]

Thanks, this is great ❤

[@MIZILEE]

yeay!

[@kwegworth]

How many times do you do the workout

[@AnvikaAnvika-nailart]

👍good exercise

[@princessrockz1000]

Is this good after pregnancy?

[@ionkontiadis972]

Did it work? Bc before trying i want to know if it works

[@Ftcodrxtksiffin]

Does this work?

[@Isaks_]

The air before 9 months: 🤰

[@sogand1234]

How many times do you have to do that???

[@saraswatirai4385]

i need full video

[@MagdaleneLobberts-uk7oo]

Nice❤❤

[@seetarai]

❤❤❤❤❤

[@rosalinaivale8780]

👏👏

[@FaqihahNurAdelia]

My mom is fat and she saved this to my playlist 😂

[@bsr7473]

nice presentation, give strength training videos Mam 💐 pls

[@HariKrishna-zy3sm]

Why is the first workout is just like nagin dance💀💀💀

[@sabafarhinrose]

Hi dear please share some diet plan too ❤❤❤

[@budddmj8191]

there is no real way to target fat loss to specific areas. When you loose fat, it comes off over the entire body. You can target muscle work, but you cannot target fat loss.

[@venusa4871]

shut up

[@rajnigoyar1988]

absolutely right

[@Rosita77]

Disciplina

[@user-sf6bf7rd3s]

Its engaging the muscles. I'm tall so I target the large intestine for strength. I have serotonin deficiency and it affects 😢 my digestion also I have a long torso

[@EnlighteningTheWorld]

This looks like it hurts 😅

[@mahmoudoubaziz8665]

❤❤❤❤❤love mizi you great lady ♥️♥️♥️♥️♥️👑👑👑👑👑👑👑👑👑💋

[@MIZILEE]

Love you , too❤❤❤

[@cashgold8444]

Great!❤️🙏

[@nareshnayak9995]

love u

[@user-vy8dp3cj7w]

Is it possible

[@maridengonzalo1282]

Nice

[@Mishika_agraaaawal]

How many times tho

[@drnamsoon]

Thanks I will try

[@MIZILEE]

All the best🥹

[@1937D]

slimɓòdy workout swiftly lovely 😍 👌 👍 🥰

[@hermarichardscooper7979]

Amen ❤❤❤

[@josiepace9218]

❤❤❤

[@arshiyav6272]

How many seconds we have to do for each exercise 😄 please reply

[@davudshasha9925]

2or 3 minutes

[@RokiaSissoko-qh7nr]

Bonne chose

[@user-hf3ff7wj6g]

Ох, уж эти китайцы... А эта красивая, очень стройная девочка, просто творит чудеса! Жирок тает, как сахарок в горяченьком чаечке.. Это точно !

[@josephinecasamis9133]

❤❤❤❤

[@likhithardwaj3108]

❤

[@akinuakinu2087]

🧡🧡💚💚💙💙

[@user-hi1hj1qh6e]

🎉🎉🎉🎉🎉❤❤❤

[@psycho_yt_7]

Ain’t no way I’m doing that shii.

[@user-fj1bh3rz8e]

👍👍👏👏

[@VikasGupta-jo2px]

i love you too much then me didi behan sister duniya sa maha harha hayha apkha dwar jha sa harha kha jahugha behan sister 🎉😢😢😮😮

[@Purplecow001]

Lets try! Day-1 ✅ doesn't see any changes

[@Mei_Chann_00000]

Don't give up !!

[@user-gf7gg9nk3c]

Beautiful 🌹 🌹

[@Dreamsdr-ro2vz]

the song name? 😢

[@riyarasheed9905]

You are not the one

[@riyarasheed9905]

By Ray

[@arshiniflorentynathasleemc3376]

It worked

[@SP1DER312]

But why is that so embarrassing 💀

[@bhupender12]

Staying fit isn’t embarrassing

[@SP1DER312]

@@bhupender12 im talking about the movements

[@user-sf6bf7rd3s]

You need to go lower like youre picking out veggies from a market . Too high too low is important to remember

[@juditecarvalho9234]

Linda 🎉❤filha

[@Woofwoofwoof_woof]

Hi.. is it ok to do this workout after eating or before eating ?

[@sars5813]

I don't know but I think you should do it before eating because your stomach might hurt if you do it after

[@annheart141]

I'm not sure but if you will do this after eating, wait at least an hour.

[@Woofwoofwoof_woof]

@@sars5813 ok Thank you

[@Woofwoofwoof_woof]

@@annheart141 thank you for the advice

[@jignapatel1638]

Better you do the exercise in which u start sweating

[@Somit7881]

I love you

[@Inaya0703]

Can i do after c -section..

[@snhbksh]

Yes! I'm doing her exercises now after 2 c-sections and it's comfortable doesn't hurt!

[@manyi-sh2ru]

💚🍏💚🍏💚🍏💚🍏💚🍏

[@Pfacts36]

😮😮😮

[@Dutches_lost_Mango]

THIS WILL NOT WORK

[@joycajurao3506]

Nice exercise

[@user-ye8dp7qq7l]

China's workout 💃🏻

[@kkukminie1798]

first of all , she is korean . second if u dont have anything good to say you are not welcome here. b

[@ashaandrews]

​@@kkukminie1798umm bro just leave them alone

[@ednasalviano7533]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@007..Gaming]

Did u doing workout on ur period please tell me what can do your workout on period???

[@user-wj3eu8fq3t]

Love you 🤟🤟 mlzl

[@MIZILEE]

❤️

[@MIZILEE]

Try 30MIN full version exercise, too! kzbin.info/www/bejne/sKCynneueJyZe6s

[@latifakaremi376]

❤❤

[@blue-sb4wq]

I can't find the video. 😔

[@AnaminVlogs]

Me too

[@likhithardwaj3108]

😂🎉❤

[@MunaMohamed-oo8uk]

Ik 😂😂😂😂😂 ngl

[@Honivy66]

tt

[@user-qx8qv9es8o]

Papa, Papa

[@rakeshkumari441]

❤