There's a special place in heaven for people like you who actually bother to mention the dumbell weight. xoxo
@marmoramonty64864 жыл бұрын
Heather u really make me love my body and i didnt feel that before , always struggling with my weight and body image٫ now i am exciting every day to do workout with u .. cuz it is so fun and i start seen changes that i love physicaly and spiritual
@mujer85694 жыл бұрын
Isn’t it wonderful! So happy for you and I can totally relate! Keep it up... we are worth it! 🙏🏻Namaste
@randomgrrrrl55313 жыл бұрын
This is beautiful!
@gabriellebirchakofficial Жыл бұрын
I always see results from this workout! Thank you!
@jenniferalbertcollinsnewvi99274 жыл бұрын
So, I was planning to add this to a cardio workout, but it is great on its own and way more challenging than you’d think-I promise! I added weights to squat twists and high knees and I’m a sweaty mess! There is no warm up, so you may want to add that before you start, but you will appreciate the cool down at end. Thanks for another great, non-nonsense, sweat sesh Heather!
@nyclovesmusic4 жыл бұрын
even if I'm feeling super weak and tired there is always one workout of yours that motivates me to move leaves me feeling more happy :) thank you, Heather!
@TheWtemple4 жыл бұрын
My daughter and I have been following you for 5 months. We compare notes on the exercises and love you so much. Thanks for changing our bodies!
@dicla93704 жыл бұрын
urs is the only channel i have stuck around for long, other channel gets me bored too soon.
@marylouiselat50394 жыл бұрын
i’m loving the results i get from your workouts. i feel stronger and more confident now. thank you so much Heather! congratulations and more power!
@GleydiFajardo10 ай бұрын
how many weeks or months did you need to do it?
@stephaniestewart67343 жыл бұрын
My comment last time I did this workout was to say congrats on 1M subs, now, six short months later, you’ve got nearly a half million more! Amazing! 🙌🏻💯👌🎉
@jenniferavestruz31564 жыл бұрын
I gotta say, your comment at the end is right. Woke up so SORE this morning! Never have I felt my sides sore like this, nicely done.
@loella_4 жыл бұрын
I love when you smile at the end of the workouts XD
@Heatherrobertsoncom4 жыл бұрын
I'm just happy I survived ;) lol
@rociomacarenaridolfi22684 жыл бұрын
I think everyone has to find out this wonderful channel for training and having fun at the same time cause u don’t get bored!
@nikary233 жыл бұрын
These are exercises that I often neglect. 100 percent grateful for this one because my body needs it.Thank you. Your workouts continue to keep me motivated...
@susanho85424 жыл бұрын
Love your oblique workouts! They sure fire you up and feel them for the next few days. You have really made me stick to your workouts, especially with your playlist. You will reach 1million in not time ♥ Thanks Heather
@RN-yi9yb4 жыл бұрын
Heather you such an inspiration, I done the 12 week program again I’m on week 11 and looking good all over again. Keep them coming. 👌🏻👌🏻👌🏻👌🏻❤️❤️❤️❤️
@Ru2hun_lavender4 жыл бұрын
Hello Heather, congratulations on reaching 900K.
@nataliagagner14314 жыл бұрын
It is crazy! I started following her when she was at 20k!
@yanikeonpurpose4 жыл бұрын
She deserves it. I literally do her workouts 5 mornings a week & it’s one of the highlights of my day. I create separate playlists for the workouts depending on what my body needs. Her workouts are just pure class. And I like that she doesn’t talk. Just straight to it 💯 🏃🏽♀️✨
@Heatherrobertsoncom4 жыл бұрын
Ahhhh so crazy! Thank you so much 🙏
@StreamTaylorsVersion4 жыл бұрын
She’ll be at 1 million before we know it!
@sowmiyamadhavan80494 жыл бұрын
Can I do this every day ?
@mujer85694 жыл бұрын
The hubby loves the love handles... me, not so much! 😆added to my list!! Gracias Heather! 💕
@oksanalebrun54764 жыл бұрын
The variety of workouts you offer, Heather, is amazing and so vast! Enjoyed this one immensely and felt those muscles! My body is changing as well when I started doing your workouts with dumbells. Thank you!
@YassmiAhmiti3 ай бұрын
Daymn thank you I can see the result come fast day by day thank you so much heather❤
@claudiaismakingmusic4 жыл бұрын
i feel so strong thanks to you x i am not yet when i wanna be but i love myself more and more. very grateful for my body and the way it pushes through, God made every muscle and part of our body perfectly. v grateful and proud.
@lrivera63644 жыл бұрын
Congratulations 🎉🎉 on your 900k that's something to smile about. What an accomplishment! You are amazing and humble. You have changed so many lives by doing what you love , it's all for the good. What you teach us works as long as we, the students adhere to your lessons and become better versions of ourselves. Thank you for everything you do. All your hard work is doing us a world of good. So Thank You.❤️
@Heatherrobertsoncom4 жыл бұрын
Aww thank you Linda! And thank YOU for being an ongoing support and inspiring part of this community!! 🙏
@lrivera63644 жыл бұрын
@@Heatherrobertsoncom Just keep smile it looks good on you.,❤️
@joannehanley60064 жыл бұрын
Did this workout on Monday. When Heather said that you would feel it for some days after , she wasn’t joking. It’s now Wednesday and I’m still feeling it. Thank you Heather.😩❤️.
@emyatperez73133 жыл бұрын
Thanks Heather Its help me releaved my neck pain... Love u
@ThisisEllyB4 жыл бұрын
I loved this one ! My sides have been hurting for 3 days after ! It totally worked . I found this month’s workout very effective! It is targeted to sections of the body that you may have not built up before .
@ishukhanduja67734 жыл бұрын
Much needed workout for every girl out there who struggles with these stubborn love handles.A big thank you 😊
@ValeriiaKataeva4 жыл бұрын
Heather, thank you so much ! I’m just speechless, all, all of your work outs are so great!
@giveonivy96114 жыл бұрын
heather you're literally a life saver I love you sm🥺🥺
@Creolleful4 жыл бұрын
I’ll try this tomorrow for sure. Big Hug from Portugal. You are amazing ❤️
@jocelynsheen-apostol23244 жыл бұрын
what i like about your exercises is that I always feel I have worked out. I begin my morning wrapped in robe- It's still cold ish here in Australia ( Springtime ) but after the work out, I 'm taking off my clothes from sweating. I prefer to wear shoes btw with this work out. The t\torso twist with weights was a killer for me ! Thanks heather, your exercises are awesome !
@sharonjose6443 жыл бұрын
I love this workout. I dont usually like oblique workouts. I find the, boring but this one was quick with variety and power. Thank you/
@KarlaAllure4 жыл бұрын
Dear Heather, thank you so so much for making this videos!🥰 loved this one a lot!😜 because of you, I improved so much in every aspect of my life... I started to exercise almost every day (I do have 1-2 rest days)... It is my routine now.... Go girl💕👍💪💪
@fercamou.realestate3 жыл бұрын
Awesome one 🤗. Really grateful for the mothly playlist! Makes it so much easier to find new sweat sesh!!
@silviahernandez89493 жыл бұрын
Heather I'm so glad I found your channel a year ago in March 2020🤪 (what a mess of a year!!!) I have seen so much improvement in my body, it's been so amazing, thank you Heather ❤
@isafit22434 жыл бұрын
Hello Heather. Il y avait longtemps que nous n'avions pas eu de workout pour les abdominaux. En plus tu nous offres une longue session ....Merciiiiiii !! Je vais le tester demain et je pense que je vais adorer.
@rhondawilson11314 жыл бұрын
You were right. I felt it the day after and the day after that and so on and so on.
@yusnitayusuf45284 жыл бұрын
Hi heather... thank you so much ❤💪
@stephaniestewart67344 жыл бұрын
Congrats on 1M!!! 🤩🥳😘 Rockin’ HR12 WEEK COMPLETE tank today! 🤘
@judithglasser30724 жыл бұрын
Congratulations! You are the best! Love the workouts, the pace, visually so beautiful!
@PChiG4 жыл бұрын
YAAAAASSSSSSS! 1 MIL!!!!! Congrats Heather!!! You rock!
@pata71993 жыл бұрын
Awesome! Made some modifications, but still got a great workout.Thank you!
@angelabeth88964 жыл бұрын
Congratulations on 900k subscribers. Looking forward to doing this one Monday.
@wendiesworld4 жыл бұрын
omg! i’ve been WAITING for a long love handles workout!! Thank you!! 🥰 I love all of your videos btw I do ur workouts everyday and they’re literally the best! Thank you so muchhhh!!
@nataliepolk17753 жыл бұрын
Love all of your work outs especially the full body one under a hr.
@audryanderson27713 жыл бұрын
Just did this one to follow cardio AMRAP. Awesome and very productive workouts for the day for me!!! Thanks Heather! 👍💪
@stephanymendoza27864 жыл бұрын
Ansiosa por hacer esta rutina el lunes. Realmente haz cambiado mi vida Heather.
@lydjoy33853 жыл бұрын
This was so good. It was definitely a slow burn-by the end, I'm dripping with sweat. I don't think that ever happened with a pure ab workout, so thank you!
@biankabozilovic62494 жыл бұрын
Love this workout! I have noticed you are smiling more often. It's lovely. Just keep up with it! ;) Thanks a lot for everything you are doing for us
@AureliieH3 жыл бұрын
Can you make an other workout to lose your love handles? I love this one, but I already did it like a 100 times =) Thank you! Love all of your workouts!
@sylviaplaggemars85704 жыл бұрын
Thank you. One thing I have noticed since I have been training from home is how I definitely need to strengthen my back muscles. Thought they were ok while at the gym but since following you and focusing on technique I now realise on how wrong I was 💜💕💜
@judithdelrociocoachdebiene27394 жыл бұрын
Mi rutina del sábado lista!
@nancyroldan-johnson6424 жыл бұрын
Great workout that targets those love handles and requires little space. Didn’t think I’d sweat. I was wrong! Loved it.
@PChiG4 жыл бұрын
Another great workout ! I love this and I hope to do this more often! It is a problem area for women. Thank you HR! Always grateful for you!
@kiraperdue41754 жыл бұрын
I know my obliques will be talking to me after this lovely!! Very enjoyable ab session. Thank you!
@andrejapalhartinger20293 жыл бұрын
Ok, the side plank exercises were killers .... wow! Thank you for another variation.
@johnrhodes42384 жыл бұрын
You did it! Congrats on a million, well deserved. You go!
@vasu9253 жыл бұрын
Well I felt the workout right away. Harder than it looks (my experience). Hope we get another round next month.
@Chiara06084 жыл бұрын
🎉🎉🎉I love these new formats on your channel! And I love these thirty minutes workouts without warm up cause often I do them right after another workout 👏🏻
@Heatherrobertsoncom4 жыл бұрын
I'm so happy to hear you are enjoying the new sweat sessions!
@maryanneisabiryenimusima83714 жыл бұрын
Heather Robertson, you rock my world! I am so into your workouts :) Ready for this session. Thank you so much for sharing your videos and making time for us. The 12 week challenge took off most of my love handles but I am ready for this challenge :)
@carmelaninatormo13414 жыл бұрын
HAPPY 1M subscribers Heather!
@JavierHernandez-pt5eg3 жыл бұрын
Is it me that I'm getting old or this 30 mins routine was specially tough? Thanks Heather, one morel 💎 on your crown!
@baseball902423 жыл бұрын
Are you doing the calendat
@pizza-mia52083 жыл бұрын
Thank you loved It. Did the 2nd set right after 🔥🔥💪💪lived it thank you
@chezzanna4 жыл бұрын
It's Sunday 13th September today in Australia. Will be doing this workout first thing tomorrow, when my Heather week restarts. Today is my active rest day. Thank you Heather. Love your workouts! 💖💜
@dbelsi4 жыл бұрын
Awesome workout. Much harder than I expected and I am a daily exerciser. Thank you!
Definitely going to feel this one in the next few days. Killer obliques♥ Thanks Heather!
@nothingimpossible33774 жыл бұрын
Love this workout....i modified the bicycle crunch to air bicycle crunch and the elbow crunch to straight leg crunch....feel great...thanks 💜
@kopalshrivastav303829 күн бұрын
Please make more love handles workout video as your videos are very inspiring for us
@designnmore20223 жыл бұрын
Awesome session. I was waiting for the session on Love Handles. Thank you so much ❤️
@octaviawilliams31594 жыл бұрын
I love how challenging this workout was. We have to keep pushing ourselves beyond what we think we can do!
@susu-hu2lj4 жыл бұрын
Done second time for October calendar. Congratulations on 1M scribers!!!🎉✨🎉🎈🧨🎆🎇
@gaildiaz53583 жыл бұрын
That was such a challenge!! Loved it 🙌🙌
@passionatelycuriouslifestyle2 жыл бұрын
Absolutely love you variety!! I am a type that loves to switch up her workouts...thank you for the content you produce 👏😀
@traumatized_tiger4 жыл бұрын
You are just in time, like always! Thank you for another great workout and congrats to almost a million of subscribers!!! You deserve it more than anyone 🥳🥳❤️❤️
@xrunning.trishxs73714 жыл бұрын
Great 👍 workout, thanks so much Heather, love all your workouts 😍
@emiliemoreau99254 жыл бұрын
Another amazing workout! I love how much variety you have, it never gets boring 💗 My elbows always hurt when I am in side forearm plank; other than rolling up my mat to add padding, do you have any tips on making it easier on the elbows?
@ishani-yepthatsme57853 жыл бұрын
Maybe because your weight is a little more relatively speaking. Do it for a while. Reduce the time from 30 sec to 15 sec. Give it some time. You'll get used to it with practice.
@kathleenm.50864 жыл бұрын
I've been doing this workout about once a week since September of 2020! Such a great one that always gives me those feel-good endorphins :)
@angelapassmore41754 жыл бұрын
Fantastic workout ❤️. All sweaty and tired. September calendar day ✔️.
@RikkiSpanish4 жыл бұрын
Another awesome workout... like always. Thank you so much for this channel. You're making me a little bit stronger every day.
@amygorrek40914 жыл бұрын
Woah -- Tough one -- Had to modify, especially after leg HIIT.. Thank you!
@katiecochran56254 жыл бұрын
Great workout!!! Really loved it!! Thanks for all you do Heather!!!
@monicapenafiel37104 жыл бұрын
This is going to be my workout for tomorrow!! Can’t wait! Thank you 😊 Heather 🥰💕👏🏼
@ViiOlet8104 жыл бұрын
I'm so digging the SUPER-WOMAN!!!! 🤩🤩🤩 That was a great and much appreciated touch. You are the best! 😎🤗
@angelicavargas58584 жыл бұрын
Yeah!! Another one for my Saturdays routine ☺️❤️
@Heatherrobertsoncom4 жыл бұрын
A perfect weekend sweat sesh! Enjoy!
@naintitoria22384 жыл бұрын
congratulations for 900k In love with all of your videos 🥰, really helped me throughout this lockdown 😅 but I have a request. could you please do 1 week killer HIIT challenge with no weights and no repeats..I really really love them..❤️ Love from India ❤️
@monasoundankar73004 жыл бұрын
Awesome. Completed a day before and my love handles are paining now. Thank you Heather for such a great session 😘
@Cristina2612854 жыл бұрын
Thanks a lot from Italy 🇮🇹 ❤️
@brendafarris73504 жыл бұрын
You've done it again! Great workout to start my day! Excited to join you tomorrow.
@blackdiamond12932 жыл бұрын
My love handles and stomach are on FIRE 🔥 🔥 🔥. I love your workouts - thank you!!
@regina80454 жыл бұрын
Heather you are the shit...This was only 30 minutes but I am out of breath and I feel fantabulous. Thank you. I needed this in my life. Until tomorrow. ;-).
@Zimuahaha4 жыл бұрын
Love it, Heather! Great shoulder workout too, with all those side-planks!
@followingstrings32144 жыл бұрын
Just completed this one 💪🏼 thank you so much!
@hanneb80294 жыл бұрын
Anyone else did this as part of the October monthly calendar with first the lower body HITT? What a killer combination, but so good :-)
@gizemyucel33744 жыл бұрын
YES! When I first did this video, it was still hard but my heart wasn't pounding like this much. With that brutal lower body hiit, it was a killer and I had to take many more breaks.
@sarahachi194 жыл бұрын
The plank rotations with weights are sooo hard 🥵 still pushed through somwhow 🔥 Thank you for another great workout you motivate me every morning 💗
@Heatherrobertsoncom4 жыл бұрын
They were a challenge for sure!! It's best to start without the weight and make sure you've got the form locked down and then add some resistance as you feel comfortable. 🔥Nice work on getting it done!
@enchanteddreams75324 жыл бұрын
Yesss heather we need more love handle workouts ❤️
@nhelrebolanan3 жыл бұрын
Did this today and loved it!!!❤
@susu-hu2lj4 жыл бұрын
Can't wait to do it. Thank you for new work out❤❤❤ I updated my comment saying Done!!😊
@beeghai_dances3 жыл бұрын
Recently found your channel and I am loving the weighted workouts! A great way to start my day! 10 days in and I can already see the boost in my energy levels! Thanks a lot Heather :D
@michaelkolar56103 жыл бұрын
I very much LIKE this workout ... and I can assure you ... I'll share it with the family ... Best regards !!!
@aoiwiwattanakul21634 жыл бұрын
You’re the best. You inspire me to enjoy exercise. Go Girl.. your fan from Thailand
@QML4084 жыл бұрын
Awww! Great workout on a Saturday morning after my run! 😊🏃♀️👍🙌💪👏