Ok that's Monday Abs smashed,we will see tomprrow what they feel like.Thanks Heather!!!
@pradeeppantheraАй бұрын
This is one of the best ab workout videos on youtube. Doing this once a week without fail.
@avaheggie56982 жыл бұрын
That core is on fire. Keep posting 25 to 30 minute workouts. I love doing a good intense workout.
@Heatherrobertsoncom2 жыл бұрын
Will do!!
@BrianLopez-b2c8 ай бұрын
Abs are sore, making it evident that your ab circuit had been challenging. Thank you , I apreciate you for helping me become better today.
@darkrosieposie2 жыл бұрын
Feeling proud this morning 👍🎉 we're on our first holiday in 3 years & this morning I got up to get a workout done before we start the day 💜
@michelelepage74022 жыл бұрын
Yes, the abs were attacked. Thank you for incorporating an ab workout. Always grateful for all your sessions. Thank you Heather.
@melissaana2 жыл бұрын
Really loving these 30 minute strength focused workouts! You keep me going strong Heather 💪🏼 💛
@justinashton42142 жыл бұрын
An attack on abs!!!! Loooooove it🥰💗💕💗🥰💗Thank you Heather🙏 Blessed week everyone👍
@kindle71912 жыл бұрын
The first song was sweet! Really set the tone. I liked the side bridges, they really got me where I needed it. My family laughed at the noises I made! Merci from B.C.
@meghalean2 жыл бұрын
Can you make a 10 minute program 2.0 like you did last year around this time?!? Or even 15-20 minutes no repeats are so efficient 😊 🙏🏻
@marghiel.38472 жыл бұрын
Yes. I still do the 10 min series as combo or if I have no time or just to squeeze a cardio/arm for the day
@Elaine102032 жыл бұрын
Yes! I loved it!
@meghalean2 жыл бұрын
@@marghiel.3847 yeah I loved the series she did last fall with a new 10 minute workout for 30 days. I dont think I missed one day and I go back to most of those on days I need to squeeze one in too !
@marghiel.38472 жыл бұрын
@@meghalean same. I would one before work in the morning
@_juliefit_2 жыл бұрын
Yes:-) i love,too. No repeat and 10~20 min is awesome!
@wesleylewis70632 жыл бұрын
Heather always feel fitter and healthier after completing your workouts. Love 💕💕💕💕💕 Wes
@bonniebrown99692 жыл бұрын
Oh wow the core was on fire 🔥 favorite circuit was the 2nd one, loved all the moves. Great workout Heather thank you ❤️☺️
@keric-carey97632 жыл бұрын
Came running home from work to do this before dinner 😅 Excellent ab session👏 Thanx Heather
@leahwolke17282 жыл бұрын
Never Miss a Monday with you Heather. Thank you. ❤
@Heatherrobertsoncom2 жыл бұрын
Love it 🙌🏼 Thank you Leah!
@joshimpinto159 Жыл бұрын
Just completed this ab burner workout. It was amazing! My abs were working or activated right away. They were on fire! That was a great workout!
@pizza-mia52082 жыл бұрын
Thank you once again Ms HR❤🎉❤🎉❤
@helenvaglia50812 жыл бұрын
🔥 Great Monday Morning Burn
@michelleguzman44272 жыл бұрын
Really liked the focus of 30min of abs...defentiley felt it!!
@zn9477 Жыл бұрын
Excellent! My core and abs feels so strong now! Thank you Heather 🧡
@cynthiamiller94132 жыл бұрын
This ab ripper is awesome! I will definitely incorporate this into my weekly routine. Thanks Heather. 🔥🔥🙌
@Heatherrobertsoncom2 жыл бұрын
You are so welcome Cynthia!
@lindaharrison33272 жыл бұрын
Rest day today so did this core workout. Definitely saving this one to my favorites. Thx Heather!
@elainekaryanwong76552 жыл бұрын
Fantastic!! Definitely try this tomorrow morning. I m very motivated to keep following Heather n pick the video that I follow to sweat with u.
@LiviaBitterova2 жыл бұрын
I loved this 30 minute ab burn workout. It was very good and I will do it 1-2 times every week to have a nicely shaped belly after postpartum.🥰🥰🥰
@barrymarre9145 Жыл бұрын
OMG, Yes!!! Love this one. Intense but time flew by. Thnx!
@ofeliaarosteguy45735 ай бұрын
Love, Love, Love ab workouts, thank you Heather.❤❤❤
@baisopha17432 жыл бұрын
I just tried this today, feeling bloated. Lets see How my tummy feels tomorrow. Great one!❤
@queenofhearts74012 жыл бұрын
I was waiting for the abs routine, they are awesome 💪💯😇👌♥️
@connie64102 жыл бұрын
me too! 😍🤩
@arsharsh77992 жыл бұрын
thank you it was awesome i loved it
@HaneenTaherNasr2 жыл бұрын
I can feel the burn in the abs 💪🏼 Thank you for the awesome workout, Heather! ♥️
@Heatherrobertsoncom2 жыл бұрын
You are so welcome Haneen!
@mhoguet97673 ай бұрын
Thank you for the workout.
@monirahal-sharif738 Жыл бұрын
Good morning, I am doing this exercise for the second time to start my morning with it, it is really burning 👏🏻👍🏻😍❤️
@heidipets16312 жыл бұрын
👍👍👍 love these core Ab based workouts! Keep them coming!!
@teklamarsagishvili29122 жыл бұрын
I can't wait to no equipment leg workout ♥️
@evahantzi2 жыл бұрын
Amazing workout abs,core on fire.thank you lovely Heather❤
@mispaulin2 жыл бұрын
Awesome! My core is on fire! 🔥
@marcuscheng25072 жыл бұрын
I love doing this workout Heather!! Hope you enjoy this week!!
@Heatherrobertsoncom2 жыл бұрын
Thanks so much Marcus!!
@adamandnisansalaguest16093 ай бұрын
Thank you ❤
@astrid98902 жыл бұрын
Happy Sunday!!💙
@belginbayrak94902 жыл бұрын
ıt was great training.thank you Heather
@mizzshyganstagrrl1772 жыл бұрын
I enjoyed this workout 🏋️♂️ thanks Heather!
@bluebuddy464222 жыл бұрын
Ooh I love these ab workouts. More please Heather
@karinaurrutia74212 жыл бұрын
Excelente clase para hoy jueves muchas gracias!! Ya me pondré al día con las clases
@minakshiambekar95492 жыл бұрын
Heather you are my favourite. In the period Of lockdown I used to follow your workouts and it was so helpful and now also I used to do workouts. I loved your workouts and you are my motivation😘😘❤️❤️ Loads of love from me and keep posting new videos🔥🔥🔥🔥
@Heatherrobertsoncom2 жыл бұрын
I am so honored to be part of your motivation. Keep up the strong work Minakshi 💪
@marianellyzegarra84382 жыл бұрын
Bravo heather...good ab workout 😊👌 More like this also more program training including workout with bands please.
@treeposego2 жыл бұрын
Loved this format. Added this on to a 30 min cardio workout. Whew.
@lainaminute2 жыл бұрын
Great one, Heather! Thank you.
@MTfigueiredo2 жыл бұрын
Ab burner done!! 🔥 Combined it with your '8 min Tabata//get ready to sweat' and it was great! Thanks! (burned a total of 223 cals on my fitbit)
@Heatherrobertsoncom2 жыл бұрын
Amazing combo! Thanks for working out with me today Marta 💪🏽
@MaryHernandez-rp9nx2 жыл бұрын
absolutely great workout for the abs thank goodness ❤ 🔥 😅
@ΓεωργιαΠανταζοπουλου5 ай бұрын
Perfect training programme !
@marie-claude6142 жыл бұрын
Abs are my faves!
@himi1509 Жыл бұрын
Thanks
@franberlin772 жыл бұрын
What a nice workout for my sunday evening! Me and my abs say thank you
@Heatherrobertsoncom2 жыл бұрын
You're so welcome! Have an awesome week Fran!
@TheSusidiego2 жыл бұрын
Oh wow time flies. Love it! But who can hold my head for the rest of the day? 😂
@andreabraccio4542 жыл бұрын
My core is crying right now! 🔥
@gemmaholmes6807 Жыл бұрын
One of the best for a quick sesh before work but felt like 40 minutes in terms of benefits ❤👍😀
@amyfritz29132 жыл бұрын
Yesss abs are on fire 🔥 thanks heather this was awesome ❤
@AnkitaOm_012 жыл бұрын
Thanks Heather ❤️🌼
@sharonstone75872 жыл бұрын
Hey,saw your jump rope workout from 3 years ago, could you please do a current one 💕
Love your workouts - for all core workouts, I wish you’d add in a little cardio burst at the end of each circuit to get HR up a bit
@quynhcarlson5 ай бұрын
great core workout! loved it!
@Monica-pk1op Жыл бұрын
Enjoyed music playlist for this Ab workout!
@Dee-talks Жыл бұрын
The only time I like ads on KZbin is when Heather announces REST 😅😂
@gloriastoney15022 жыл бұрын
Absolutely amazing! Loved it core burning nicely 😅🔥🔥
@linrfifi5164 Жыл бұрын
i love this! thanksss
@ΓεωργιαΠανταζοπουλου5 ай бұрын
Hit on !!! Very sweaty !! My abs are killing me !!
@beccakays11262 жыл бұрын
Whew. Abs are hurting. Thanks Heather
@_juliefit_2 жыл бұрын
Love work out however i do not have enough time so i just two set of each session and done. 2nd session i got korean song, what a awesome!
@gcro33042 жыл бұрын
Loved it Heather!!!!! thank you so much!!!!!!!!🤩🤩
@connie64102 жыл бұрын
I always love a good ab workout, thanks Heather! 😍❤
@Heatherrobertsoncom2 жыл бұрын
Me too Connie! Enjoy your week 🙌🏼
@leannejohnsonactor2 жыл бұрын
Perfect way to start the week! Thanks Heather! 🔥🔥🔥
@ananyaschaefer64742 жыл бұрын
On fire 🔥 ❤
@Isilyal2 жыл бұрын
On fire 🔥🔥🔥🔥 🙇🏻♀️💜
@claraselim416 Жыл бұрын
Short and sweet !😀😀
@Dee-talks Жыл бұрын
Couldn't finish this one. I did chest and back yesterday by her. Unable to complete this today. I squeezed in 25+ minutes of this. Will come back to this one on a more energetic day. Hey but I held the plank into the next circuit and skipped the flamingo. 🔥
@jessicaespinoza52732 жыл бұрын
Abs are on🔥🔥🔥🔥
@boudenas2 жыл бұрын
I thought I was ready... Well I can say after 30 minutes, it was not easy but feeling great afterwards as usual!
@JackieOlantern Жыл бұрын
Ohmygoodness 😅😅😅 this was 🔥🔥🔥🔥 love it!
@Valley_Girl2 жыл бұрын
This was so intense. Loved it.
@sahai0072 жыл бұрын
Killer Fire . Loved It Heather . Abs Fully Sore Nw . Hv A Gr8 Week Ahead Evry1 . Love Frm India . Happy Diwali .
@kindle71912 жыл бұрын
Happy Diwali!
@galina5832 Жыл бұрын
Wooowww!!! Awesome! Thank you, Heather, so much!
@frankrotella77210 ай бұрын
Great one
@MariaRivera-nv8nc Жыл бұрын
Awesome!!! Abs on 🔥!!!!
@candymerie71592 жыл бұрын
i love it
@sineadryan4424 Жыл бұрын
Note to self: 40s each exercise 0:35-10:35 Circuit 1 (3 rounds) 10:50-17:50 Circuit 2 x2