Lumbar Disc Degeneration- GOOD OR BAD? Low Back Pain, Sciatica, Degenerative Disc Disease L4-L5-S1.

  Рет қаралды 31,608

Sukoon physical therapy

Sukoon physical therapy

Күн бұрын

Пікірлер: 91
@rajamodepalli4155
@rajamodepalli4155 5 ай бұрын
Suffering from 3 years, I visited top hospitals in Andhra, chennai, bangalore they are doing multiple tests, mri and prescribing calcium vitamin D. B12 pain killers, but still the problem is not solved. I wasted lot of money no use, no one is giving correct treatment for spine issues lost hope, getting depressed and not able to do anything slowly loosing interest on life. Just watching this type of videos and comforting my self.. everything left to God..
@Bandana928
@Bandana928 5 ай бұрын
Yes
@hasnainashraf660
@hasnainashraf660 4 ай бұрын
@@rahulsharma-qt8cm can running also recover this pain
@rohangupta5544
@rohangupta5544 4 ай бұрын
Hey do you have body stiffness and extreme pain when you wake up in morning too?
@rajamodepalli4155
@rajamodepalli4155 4 ай бұрын
Yes.. its horrible
@rohangupta5544
@rohangupta5544 4 ай бұрын
I am having the same issues, can i talk to you about the same. ​@@rajamodepalli4155
@Hira-b1t
@Hira-b1t 6 ай бұрын
Thank you so much dr me boht pareshan thi but apki vd dekhny ky bad me relax ho gai .
@vidhiverma4510
@vidhiverma4510 Жыл бұрын
Hats off to ur knowledge sr
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
Thank you
@RajaniShete-k3f
@RajaniShete-k3f Жыл бұрын
Please tell about injection for disc problem
@TechRevIT
@TechRevIT Жыл бұрын
Aapnay jo Muscle development ki baat ki na wo bahot achi hai.
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
🙏🏻😊
@user-re2wg9hp8y
@user-re2wg9hp8y 7 ай бұрын
Doctor thank u so much. I'm v scared I'm having pain for long. You explain so well and you don't scare people which helps ppl like me. God bless u Doctor
@wasilejaz5003
@wasilejaz5003 Ай бұрын
Thanks Dr you gave me a hope
@pammikaur66
@pammikaur66 Жыл бұрын
Very helpful video thank you so much sir .
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
Most welcome
@milan2622
@milan2622 5 ай бұрын
Explaining mathod is really good sir jiii....
@nyazi8919
@nyazi8919 Жыл бұрын
Ser shukria min Pakistan sy hun aap ki porani vi deo dehk kr miny apni garden ka dard kandy ka dard thek kea ha
@stunningraj7332
@stunningraj7332 Жыл бұрын
today in my MRI report 3 grade degeneration. In lambarspine. And disc fishuuer..how should my spine please reply.
@iramabid-yw6uv
@iramabid-yw6uv 6 ай бұрын
Sir ap bht acha smjhaty hn..plz mery question k answer dijiye...
@OnlyShorts904
@OnlyShorts904 Жыл бұрын
Sir please lower back muscal spasm khtam krne ki exercise video bnaye
@sunnyali6077
@sunnyali6077 Жыл бұрын
Hi Dr kia aap bata sakty ho agar elbow stiffness hojae or ek year hojae to kia wo therapy s theek hosakti h ?
@chandraveerchaudhary6265
@chandraveerchaudhary6265 3 ай бұрын
Very Amazing Advice Sir Thank You So Much Sir ❤ i am very sad after doc. Said my bones are degenerating 😅
@iramabid-yw6uv
@iramabid-yw6uv 6 ай бұрын
Hi sir Osteophytes kb tk r kaisy thk hota hy??
@IshanRajpute
@IshanRajpute Ай бұрын
Fees kya h sir
@iramabid-yw6uv
@iramabid-yw6uv 6 ай бұрын
Hi sir Mujhy puchna tha k disc bulge jo hy kitny time tk thk hota hy..r kitny time tk wo disc ka fluid dry hota hy??
@sumairairfan5497
@sumairairfan5497 Жыл бұрын
Hi Dr kindly mjy ye bta Dy k non compressed disc bulge kia hota Hy
@zeeshan4906
@zeeshan4906 3 ай бұрын
Sir plz replay My age is 22 Sir degenerative disk treatment. Caudal epidural and intra-discal PRP with other multiple injections kiya ya treatment successfull ha or ya treatment permenent ha ya temporary kiya ya disk isaa wapis regenerate hojayegi doctor na ya treatment ka kaha ha
@amarhassan8176
@amarhassan8176 24 күн бұрын
Bhai kisi ne surgery karwaye hai to batao k nerve compression surgery say hall hogi ya nahi or after surgery pain wapis to nhi ata
@mohammedrayan1939
@mohammedrayan1939 Жыл бұрын
Same here sir my age 36 but to much pain my disk bulge...I made one mistaken by last days...I holding one rod then shaking 🦵 after that's to much pain..I don't know what I will do..
@urmaladevi4681
@urmaladevi4681 Жыл бұрын
Sir grade 1 anterolisthesis of l4 over l5.degenrative disease along the facet joints. Mild degenerative changes along the dorsolumber spine kya surgery karvani pregi?
@rohanjha6339
@rohanjha6339 10 ай бұрын
IMPRESSION: Early desiccation with posterior bulge of L4-L5 and L5-S1 dises and compressing the ventral thecal sac & spinal cord with narrowing of bilateral neural foramina and compressing L4 and 15 nerve roots level mildly. Ligamentum flavum hypertrophy compressing the dorsal thecal sac from 12 to 15. This is my mri report. What should i do to cure it?
@SantoshSingh-p5m1c
@SantoshSingh-p5m1c Жыл бұрын
Sir ostophyte gr0w bhi karte hai
@MrKkOfficial777
@MrKkOfficial777 Жыл бұрын
ગુડ વિડિઓ sir
@ajaybiswas7670
@ajaybiswas7670 Жыл бұрын
Sir my age is 28 I have early disc discussion and mild disc bulge in L5 S1 which exercise is best for me from last 45 days I am suffering from pain.
@pitambarjena7231
@pitambarjena7231 Жыл бұрын
Abhi kaise ho bhai
@ridaanwar8057
@ridaanwar8057 Жыл бұрын
I guess nothing works for this, i have been suffering from 4 years.
@pitambarjena7231
@pitambarjena7231 Жыл бұрын
​@@ridaanwar8057kay sara din pain ho rahai
@tejakumar1418
@tejakumar1418 8 ай бұрын
Helo
@Sheikhsehaan
@Sheikhsehaan 7 ай бұрын
​i Guess you are doing wrong exercises for 4years that's the reason you are not properly and take proper percosion @@ridaanwar8057
@habibaaslam2029
@habibaaslam2029 Жыл бұрын
How to get membership of your channel?
@AninditaMaity-o7u
@AninditaMaity-o7u 2 ай бұрын
I m 30 now bt i m suffering from back to right leg pain since 1 yr.my x ray report says that osteopenia, osteophyte, anterior posterior sclerosis.doctor have suggested me sazzo 500 tab and physio therapy.bt it doesn't work .
@dhirenshar
@dhirenshar Жыл бұрын
How long does disc degeneration takes place after disc Bulge
@BasitKhan-wy5br
@BasitKhan-wy5br 2 ай бұрын
Sir MRI disc Degeneration ha par mjy disc wali jga py pain nhi hota l5/s1 na early morning pain hua suba relax hota hu. Phly otty bhtty leg main pain jta tha. Walk kr kr k wo pain b thora bht rh gya ha
@rubijan4294
@rubijan4294 Жыл бұрын
Sir meri age 29 hai ...mai ...mje b l4l5 and l5s1 discs hai ...mai aapki exercises roz krti hu...laikn unfortunately mje fark hi nhi ho rahi hai...kya mai thk ho skhti hu sir...plz rply me sir...mai depression mai chali gayi hu abh....
@djscorpionnawanshahr2722
@djscorpionnawanshahr2722 Жыл бұрын
Exercise daily and be patience
@mohammedrayan1939
@mohammedrayan1939 Жыл бұрын
Same here sir my age 36 but to much pain my disk bulge...I made one mistaken by last days...I holding one rod then shaking 🦵 after that's to much pain..I don't know what I will do..
@mohammedrayan1939
@mohammedrayan1939 Жыл бұрын
Same here sir my age 36 but to much pain my disk bulge...I made one mistaken by last days...I holding one rod then shaking 🦵 after that's to much pain..I don't know what I will do..
@shabnamshaikh3310
@shabnamshaikh3310 Жыл бұрын
Jab b pain badhe foran bed rest for 5 days. Only get up for eating n bathroom n do exercise in that. Don’t do any work. It will heal in 1 week. I have problem. My dr recommended me. It’s helpful
@seshulatha
@seshulatha Жыл бұрын
U r super Doctor 🎉
@nyazi8919
@nyazi8919 Жыл бұрын
Ser aap english k sath urdu min bhi bata dea krin tu mery ley aasani hogi shukria😊
@siddhantraje
@siddhantraje Жыл бұрын
But sir, ye possible hai kya ki exercise 1 year ke bad band kari to pain bhi return ayega? Ya jab tak exercise hai tab tak hi no pain....
@bikramtripathy1661
@bikramtripathy1661 Жыл бұрын
How can I know that my pain is acute or chronic
@allmeta482
@allmeta482 Жыл бұрын
Sir how can I contact you
@avikashriya4687
@avikashriya4687 Жыл бұрын
Hi Sir I got spine injury before 8 months ago. My Doctor said my bone got severe fracture and L4-L5-S1. But after sometime pain goes in leg. I took physiotherapy & do exercise regularly. But i got pain in leg last week which is immovable to me. At last i took pain killer & jel to take rest. Could you advice me how i ll get rid of leg pain.
@puneetvohra6878
@puneetvohra6878 Жыл бұрын
Don’t worry. Take rest. Nd Phisotherapy.
@thedailylife984
@thedailylife984 Жыл бұрын
As I m still facing pain and issue since 7-8 year. Can't play can't run can't do anything like normal so there is no cure but you'll see lot of people will give u positive comment just to make u feel confort.
@allmeta482
@allmeta482 Жыл бұрын
​​@@thedailylife984hat happened to you??
@thedailylife984
@thedailylife984 Жыл бұрын
@@allmeta482 yes, that's why I wrote that comment.
@Preeti-lw9jc
@Preeti-lw9jc Жыл бұрын
How are you now hope you're doing well ❤️‍🩹
@ayatullah8237
@ayatullah8237 Жыл бұрын
Mild scoliosis of lumbar spine is seen. Disc degeneration is noted L5/S1 level. At L5/S1 level there is mild broad based disc bulge with left posterolateral protrusion of disc matrial noted causing compression on thecal sac and narrowing of left lateral recess and left neural foramina leading to milf radicular compression on left side. The filum terminale is normal. The paravertebral tissue are normal. The bodies show no abnormal signal to indicate bone marrow replacement. It’s my MRI report i don’t know how to read it. Please tell me which video i have to follow cause I watched almost you are all videos about discs please tell which medicine and exercises i have to follow i am 20y football player i want back in sport.
@Preeti-lw9jc
@Preeti-lw9jc 11 ай бұрын
How are you now hope you're doing well ❤️‍🩹 Ayatullah I also have mild left paracentral disc bulge which is causing mild narrowing of left lateral recess
@wisepurchase5225
@wisepurchase5225 Жыл бұрын
I want to visit u sir personally for back pain treatment in jalandhar..I m calling repeatedly on given number but no body response..kindly tell me how can I take appointment to visit u..
@somthapa2660
@somthapa2660 Жыл бұрын
Dr spondylosthesis grade 1 and facat joint arthropathy and stenosis and scaitica k vidio banalo please mujhe ye sab symptoms hai
@salendarsingh1997
@salendarsingh1997 Жыл бұрын
मुझे आपसे मिलना है सर आप कहाँ मिलेंगे
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
You can send WhatsApp msg at 9530766255
@HardeepSingh-hn8cz
@HardeepSingh-hn8cz Жыл бұрын
🙏
@Shivani-cf3rp
@Shivani-cf3rp Жыл бұрын
👏
@xoxo49999
@xoxo49999 Жыл бұрын
Can diet recover it
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
Little bit
@xoxo49999
@xoxo49999 Жыл бұрын
Straightening of dorsolumbar curvature likely due to muscular spasm. At L4/5, mild disc desiccatory changes along with mild diffuse disc bulge, causing mild compression of the bilateral traversing L5 nerve roots and bilateral lateral recesses Sir, can u share a video link for this specific case?
@xoxo49999
@xoxo49999 Жыл бұрын
SI joint goin pain too
@singhsanjay2022
@singhsanjay2022 10 ай бұрын
Sir sex karne ke baad jhatko se disk de generate ho sakta he kya
@seshulatha
@seshulatha Жыл бұрын
🎉
@Ykp2
@Ykp2 Жыл бұрын
Jatt prabh
@iramabid-yw6uv
@iramabid-yw6uv 6 ай бұрын
Hi sir Mujhy puchna tha k disc bulge jo hy kitny time tk thk hota hy..r kitny time tk wo disc ka fluid dry hota hy??
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