Walking Exercise for Weight Loss - 20 Minute Walk at Home

[@connielandis2844]

That was fun and went so fast. Nice mixture of moves. Thank you, appreciate your videos so much!

[@janelahr8543]

Wow, that was the quickest 20 minutes ever! Well-rounded exercise routine (not for one minute suggesting that the other workouts aren't), and love the 30-second time per exercise. Great start to a Monday morning. Thank you, Lucy.

[@lucywyndhamread]

So pleased you enjoyed it 💕💕

[@anit6794]

Yeah it's almost a hiit 👌

[@samchant-summers5382]

Bliss! I love Lucy's walking videos - the longer the better! Can't wait! Xx❤

[@lucywyndhamread]

Thank you 💕💕

[@karenmaria0808]

Dear Lucy. I have been following your workouts for 5 years, complete game changer. I do 30 minutes twice a week. Would you consider, very occasionally, posting a longer workout? I have a playlist with shorter workouts stringed together, but would love some lengthier versions. Thank you for everything you do, we salute you!

[@mmb9659]

Happy Monday Lucy!!! I really enjoyed this! Thank you SO MUCH!! Have a wonderful day and week ☀💜🦋

[@herbboughner3944]

Absolutely awesome, as are all your workouts. Thank you and will be looking for more like this, please. 20-30 min. is perfect. Please keep them coming. Moe 😀

[@tw-yv9vm]

Starting the April challenge today - great workout and went by so fast! Love your safe and effective workouts, Lucy - thank you for all you do and offer for health and wellness.

[@marilynmcdermott866]

I love these workouts with 30 second moves! Thank you Lucy I love this! 🥰

[@lucywyndhamread]

Yay 🎉💕

[@Bombshell_Galore]

Love this simple but effective walk!!!

[@wendybrown7066]

Congrats on being voted best youtube exercise instructor/great workouts. . So thrilled to have found these, always look forward to any new ones.

[@alisiawilliams7390]

Thank you for all that you do. Wishing you and yours a blessed, healthy and prosperous New Year!! I've been following you for a few years. 67 years young.

[@doreencaird3270]

Hi Lucy I started with your 15min session and this week have been doing the 20mins workout- it’s brilliant! I’m losing weight and I feel taller and have more energy- (2weeks total) not bad for approaching 66! Thank you 😊🙏🏻

[@bhavna9998]

Hello Lucy! I have been doing your exercises for 4 years now. I love your workouts! I have difficulties with high impact exercises but your workouts are perfect for me. I was feeling tired and tried this workout and already feel much better. Thank you so much!😊

[@kurshidomar1214]

Hi Lucy Hi everyone I did one today and just loved and I am doing it in Ramadan just before the eating window and feeling so good 🥰

[@JaneSmith-ms2yj]

This is the best workout to date, it goes so quickly and really works the whole body

[@lucywyndhamread]

Thank you so much 🩵🩵

[@christabellelysander4392]

Thank you for all these low impact workouts, Ms. Wyndham- Read!!

[@GirlWithCuteHusband]

I’m 22, 8 weeks pregnant with my first, and have felt totally unmotivated to exercise. This was great! Not too intimidating, but really got my heart pumping and worked up a good sweat. Thank you Lucy! I’m trying really hard to have the motivation to keep going, and I will continue with this without!

[@deliasimms4499]

Great workout whilst fasting!!! So doable!

[@nikkiej.5875]

20 minutes really fly by doing this workout. 😊

[@nancyhuey3269]

I love that when you say low impact that is exactly what it is!! Enjoyed this very much. Have done 3 of your 20 minute videos and will keep coming back.

[@charmainewilliams9170]

Bless you Lucy 🙏 came across this 20 minute workout I'm sweating 🥵 feeling good thank you have a blessed day ❤️👏😊

[@brendaf2511]

Absolutely loved this walk/cardio workout . Great workout for 20 minutes. Felt energized afterwards. One of my new favorites. Thank you!

[@carolfraher938]

Wonderful workout, Lucy! Thank you for everything you do.

[@elineriksen6315]

Thanks

[@lucywyndhamread]

That is so generous of you and thank you - always here for you as your online trainer 💕

[@heatherhimmel-johnson2707]

1991 steps for me today, pretty close to your step count! I like these with the countdown, step count, and 30 second timer! Thanks Lucy!

[@43greengirl]

Hi Lucy I did this one this morning and really enjoyed it, I have signed up to walk 10,000 steps a day for cancer research and this got me started this morning and I am going to go out later to finish my steps I have been doing the challenge for a week already and I do feel fitter

[@anitabaker2564]

Hi Lucy. Thanks for that. Will be back tomorrow with this routine

[@Avery147]

Thank you, Lucy!💗 my sister and I loved doing this today. 💕💕

[@marie-theresebernaerts3470]

Fantastisch ! Ik ben 75 en helemaal verslaafd aan uw filmpjes. Ik doe er enkele per dag.

[@joannewardle8666]

If I didn’t see the countdown timer I wouldn’t have believed that was 20 minutes! The step count was on par too. Thanks for another great workout Lucy!

[@l.knight1280]

Loved that workout! Very enjoyable. I love all your workouts, but I particularly enjoyed this one!

[@Tigrisszem55]

Wonderful! Thank Lucy, ou Are The Best!!

[@angelanicol6269]

Lovely way to start the morning 😍

[@stella_tau]

Hi Lucy, I really liked this 20 minute workout and the step counter is great love my daily workouts with you ❤️

[@bethdavidson2662]

Thank u another great workout. Have been doing your workouts since the start of the year & taking on the monthly challenges. The happiest & healthiest I've felt in a long time 😊

[@rebeccaadame2799]

Loved this workout, Lucy!

[@lucywyndhamread]

So glad you enjoyed it 🩵🩵🩵

[@aadkins9165]

This is exactly what I have been looking for, and what I needed!

[@shahlahussain9073]

Happy Monday. Thank you for another great 20min workout Lucy. 💪 loving the 2024 workouts especially the walking at home ones. As always keep up the great work, in helping us get fitter and stronger. ❤

[@lucywyndhamread]

Always here to keep you moving and motivated 💕

[@shahlahussain9073]

@@lucywyndhamread, Thank you Lucy, much appreciated. Not had to go to the gym in years. Also sending your videos to my family members to do in the comfort of their own homes. Going to try and keep up with the walking workouts in Ramadan. Your workouts have become part of my daily routine now. 😊

[@Elle.G.]

Thank you so much, Lucy!

[@lucywyndhamread]

You are so welcome 💕

[@vishakakaushal9932]

Good morning Lucy what a great way to start the week!. I'm wfh today and managed to do this work out before my working day and school run begins. My step counter showed around 2150 steps 😊. I also really enjoy your Walk the Menopause outdoor walking work out about 16mins . Thank you very much for all that you do ❤🙏 it is greatly appreciated 😊

[@lucywyndhamread]

That is great with your steps 💕🎉🎉💕 and have a wonderful week 💕

[@karlashotwell]

Really loved this one! Thank you, Lucy!

[@stella_tau]

2025 working out with you Lucy let's Goooo!!!! Love your playlist 1st day of the new year best way to start my day 🩷✨ Love from Australia 👙🪷☀️

[@grace-glory-8]

Excellent work out! Love the step count and set design.

[@olyconfidence4002]

I Love the exercise❤ it is a good exercise it was amazing and awesome thanks for the exercise and my Dad Birthday

[@gf4915]

Another great video- thanks Lucy. Also I couldn’t agree more with your comments on skincare. I am lucky not to have sensitive skin and I buy the cheapest brands I can find. I know some people can only use certain products as they have allergies etc. I started using cheap brands a couple of years ago to save money and I have noticed no difference in my skin. I found that regular exercise and a healthy diet made a big difference though. I am in my sixties and my skin looks better than when I was younger but with an unhealthy lifestyle.

[@susancronkhite5791]

A quick one! Loved it!

[@TracieCrumpler]

Thank you I love it 😊

[@debraroth2388]

Great work out I like walk work outs .thanks for sharing 😊❤

[@pennibrockett6558]

Really like the 20 min videos.

[@cindymurphy9181]

Thanks Lucy really enjoyed that ❤

[@samstockand6766]

I love Lucy ❤️

[@karishmajain0102]

Lucy, I'm always eagerly anticipating your next video! Your workouts are my absolute obsession, and I can't get enough of them. 🤩💪 Thank you for keeping me motivated and inspired! You're amazing! 💖

[@lucywyndhamread]

What a lovely comment to read - thank you and as your online trainer my job is to keep you moving and motivated 💕💕

[@debbiewest4332]

At half way I felt tired, then it was great and got to the end, thankyou, great for a wet day

[@rodeladeguzman474]

Thank you for this new workout ms Lucy. Loved it. Sending you and the two princesses Sultana and Raisin lots of love from the Philippines 😻❤💚💙🧡💛💜🤎🤍

[@lucywyndhamread]

😻😻💕💕💕💕

[@jananiseshadri25]

Thanks Lucy!

[@lucywyndhamread]

You are so welcome 💕

[@abs0lutelyn0t]

Loved it so much!!!

[@nancywelch750]

I love this one!

[@oldmusicbellnancy5541]

I enjoy. Doing the exercise love it .❤

[@yvonnethorpe5224]

Thank you for another great workout Lucy😀👍

[@lorischillinger4579]

Great work out.

[@suebuchan9626]

Excellent Lucy , many thanks 🎉❤

[@carriekelley9503]

I enjoyed this workout again great sweat

[@lillianmcgrew217]

I am glad you have a new workout ❤❤

[@TracieCrumpler]

I thank I love it 😅

[@sharonpanico4769]

I have to do this one Love doing different exercises

[@joannnix8273]

Excellent. Loved it!!!! ❤❤❤

[@carriekelley9503]

Great workout thank you

[@rivkabialik8445]

Lucy, great 22 minutes. Love these workouts. Thanks for being there for us. 80 degrees here in Israel.

[@jencox-yz5uf]

Thanks Lucy ❤

[@lucywyndhamread]

You are so welcome 💕

[@jasminabdelmonem666]

I was wondering if you a playlist of bodyweight exercises to strengthen muscles for women over 40 ?

[@susannesamuelsson2930]

Thanks dear Lucy!❤

[@lucywyndhamread]

You are so welcome 💕💕

[@susannesamuelsson2930]

@@lucywyndhamread 👋♥️👍

[@jag2333]

Thank you😊❤

[@moonerakadwa1112]

Love the step count feature❤

[@lucywyndhamread]

Thank you 💕

[@debraroth2388]

I am a new subscriber to your channel 😊❤ like your work outs

[@lucywyndhamread]

Yay 🎉🎉 hope you enjoy this one 💗💗

[@katieberberich826]

Lucy, I love so many of your workouts but I think this is my new favourite. Thank you. 🩷🩷🩷

[@lucywyndhamread]

Yay 🎉🎉🎉🎉 so pleased you enjoyed it 💕

[@RMD1520]

This workout was enjoyable and made me sweat. Thanks again Lucy

[@lucywyndhamread]

Always here to keep you moving 💕

[@Sagar-hv8lb]

Above 50 age but really energetic. I am 30 years but i am really sluggish in my walking. Bcoz of overweight. Seeing ur exercises helped me a lot

[@delenajewell8171]

Loved it thanks ❤

[@sanjivinivadakkedom2103]

I am going to do this live.. yaaaaayy🎉

[@lucywyndhamread]

💕💕🎉💕

[@aliceperezbautista6449]

Wow love it ❣️My whole body was working out, I enjoyed this🖐️♥️thanks a lot Lucy😘

[@lucywyndhamread]

So happy you enjoyed the new workout - have a great week Alice 💕💕

[@aliceperezbautista6449]

@@lucywyndhamread have a great week too Lucy 💞

[@arelys1228]

Ty lucy👏🏽🖤

[@lucywyndhamread]

You are so welcome 💕💕

[@twishamerryhuart700]

👏👏👏👏👏🖐🖐🖐 really good. Thank you

[@lucywyndhamread]

Thank you 💕

[@paulamclendon8595]

iam going to try this tomorrow night thank ❤

[@Gem97]

I enjoyed this workout 😅❤ It would be great to do one this is 10 minutes 🤔😊

[@NabeelaAziz-w6v]

Hi Lucy, Do you have any advice of exercising during Ramadan? Is there a Ramdan playlist you could create?

[@umabdullam8372]

Ramadan ❤

[@Rishita-d6q]

Starting Lucy's 30 day healthy weight loss challenge today (10/04/24) Week 1 Day 1: ✅ Day 2: ✅ Day 3: ✅

[@danilingis4155]

1,900 steps in 20 minutes not to shabby

[@lizamccartin7960]

👍❤

[@soniagarciafernandez3217]

🎉🎉❤❤❤🎉

[@RitaBeam-t5n]

never bored thanks

[@sanjitdhillon250]

Is this workout OK for someone in their late 40s and just starting out to lose belly fat and get fit. Or do I need something more high intensity?

[@charlenesettle9732]

Great work out can you make a lot more of your 7days work out I love ❤❤❤❤❤❤your 7days work outs I not sure how long to do all of your other work outs because it doesn't let me know how long to do them to get the results from them please let me know back if you would be able to make more with the 7days work outs plans I drink water all day every day that's all I drink but I have not seen any weight loss difference yet I been drinking it now going on 4 years and I been working out too and I been trying to eat healthy as well but it not easy because I can't not get a enuff money to keep it up I am 55 this year for me and my family too. So I not sure what to do anymore I been trying Avery since I was in my 30 years old and I have tried every work out I can find on you tube so times I doing 3 different ones in a day for the 7days and 5 days work outs and some 10 and 14 days ones I have done the walking 🚶‍♀️ too I not sure if it ever matters but I am 5foot and inches tall and my weight is now 172 pounds I want back down to 120 or 125 pounds but I want to stay at that weight to if I ever get back down to it I am not sure what to really eat or what they call healthy foods and I have the thyroid disease to I found out at 28 years old I been on my medicine 💊 every since but it has not help me with my weight or fat I only eat one time a day before I would eat 3 small meals and my weight went up so I went to 2 times now only one time a day nothing is helping me can you please tell me what to do or help me with the work outs and the food mabe my husband said I was about 86 kg right now but I not sure I don't know kg only pounds in weight thank you for listening to me ❤❤❤❤❤❤❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤❤❤❤❤❤❤❤❤❤❤❤❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊🎉🎉🎉🎉🎉🎉

[@rupalikulkarni9494]

❤

[@lucywyndhamread]

❤️💕

[@rimsisaxena15]

How many times to do... How long will it take to see the difference?

[@lucywyndhamread]

You can do this one daily 💕💕

[@rimsisaxena15]

@@lucywyndhamread thank you❤

[@AJOco52]

Wow..that made me sweat a lot in my room.

[@najiamk]

Is there a Sept challenge

[@susanframpton-g5s]

Not sure what I'm doing wrong but I always want to take two steps back and then I lose the rhythm. Tried slowing the video speed but I still can't get it so I point with alternate feet!

[@bhartipeswani1964]

I am 65 can I do this daily

[@MoisesPetti-j9v]

Andreane Trail

[@DuttPolly-n7p]

Simeon Ports