Mind-Body Cleansing and Healing Hypnosis Meditation | Mindful Movement

Welcome to this journey of relaxation and healing. You can use this practice to connect with your calm and healing energy during the day or as a way to help you easily go to sleep and heal through the night. It's time to nurture your well-being and restore your balance.
Thank you to @SoundofAshana for providing the beautiful and healing music for this practice.
Please enjoy the podcast interview with Ashana. • Crystal Bowls | Sound ...
More information for HEALING HYPNOTHERAPY: www.themindfulmovement.com/he...
Meditation written and read by Sara Raymond
Music Credit: "Soulmerge" by Ashana @SoundofAshana
(c) 2006 Angelic Tones / Barkawitz Music (ASCAP)
Used with permission of the artist
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #hypnotherapy #hypnosis #meditation

[@TheMindfulMovement]

More information for HEALING HYPNOTHERAPY: www.themindfulmovement.com/healing-hypnotherapy

[@barbarabell905]

29:17

[@Ramya-eb9mq]

​@@barbarabell905990i90⁹8😊😊

[@miltonbernal5099]

I have been followed Sara from the Mindfully movement for some years, and I have changed my life for the better. Sara’voice is magical, and all her meditations are wonderful, thank you Sara and the Mindful movement. Ventarron ❤

[@mistergmo8695]

Same. I found Sara soon after her debut and have listened weekly ever since.

[@ransirini2024]

O⁸

[@jeannettejones3071]

I love your meditations, they have been so helpful as a heal from 2 back surgeries and the death if my beloved. Thank you. ❤

[@vivio2852]

Sara is so special, what a tremendous gift she is to all of us

[@stephaniecrockerframpton8097]

This is one of my favorite meditations ever…now I can go to the beach anytime!

[@scottkline461]

Best meditation I have ever listened to. Thank you.

[@relateandcreatewithmary8394]

I have added this to my favorites. I have been listening/practicing Sara’s Wonderful meditations for several years now. I have recently experienced two illnesses, back to back and, have been working diligently to heal my body. This particular one took me to a place of immensely deep, restorative relaxation as I take care of/help raise my grandchildren and cannot ‘afford’ to be sick. I will be attempting to bring myself back to this feeling throughout today. Thank you for this meditation, Sara. Listening to you has changed my life in so many ways and, I will forever be deeply grateful🥰

[@Tinyteacher1111]

Same with me. Having had chronic pain and illnesses for 21 years now, these meditations have helped my pain and anxiety immensely. 🩷

[@gwendolyncox-roberts7323]

Thank you. The definitive version of a complete meditation practice for self care and mindfulness. 🙏🏼

[@daviddean6032]

Sara, you have helped me many times to cope and to relax in my life. Thank you.

[@donniecarpenter6608]

This led my thoughts to a place I often visualize when trying to relax. I have never imagined the experience in such a thoughtful way. Thank you Sarah

[@sisterfrennn]

Thank you so much for another great meditation. I deal with really bad health anxiety from sickness from birth. I am committed to finding everlasting peace this year & shedding all the fear/worry. This made me feel soo cleansed & I hope to carry it through the day. New subbie ♥️💕 Also! Thank you for not having ads!!!!

[@dorotak1728]

This is one of the best meditations you've ever made. Pure magic ✨

[@TheMindfulMovement]

Wow, thank you!

[@bibipersaud9018]

Thank u Sara! I'm for surgery next wk ....love my healing light so much did not want it to stop!!!! U are a blessing! So grateful for u!

[@loristonge1501]

So grateful for you Sara , your meditations have been so helpful on my healing journey ❤

[@fer8095]

That was 💯 what I needed. That was the ultimate peace and healing recording for me. Thank you so much ❤

[@melaniemuller-schroder4555]

This is very special for me, thank you so much Sarah and Ashana. Very healing, I know I will get back to this meditation often! Love from Germany ❤

[@friederikeschweuggifer1236]

Wow, this was absolutely wonderfull. Thankyou so much Sarah. I send you greetings from Andalucia-Spain.

[@mandeepsaggu8127]

Thank you so much sara I really needed this healing meditation after my surgery . I listen to you every night with all other sleeping meditations .they r all so relaxing ❤

[@anonymouslyfamous8732]

I was just searching for a meditation for today and this popped up. Thanks Sara❤

[@cliodhnadoherty2409]

This is a lovely meditation to do and the accompanying music is very soothing 💜💜

[@sherylvanslooten6385]

Thank you!! Golden light of the sun Is amazing, have to try in sleep mode!!! 😊 Thank you!!!

[@ascricco987]

This popped up after my alarm went off, what a beautiful day it’s going to be! Thank you ❤️

[@FamousDEntPrize-ze9pw]

Thank you for guiding me through this process hallelujah praise God 😊😊😊 the Devine is so sweet wow wonderful 😊😊😊😊hallelujah 🙌

[@Andy-mm2us]

That was amazing. 🙏 I tend to see other people in my meditations. Strangers yet the detail is so real.

[@dianethomas9171]

Wonderful practice. Thanks so much.

[@TheMindfulMovement]

Glad you enjoyed it!

[@starseed45]

This is so healing I'm in tears of gratitude. God must be very good to you for all you do for us❤

[@susannahmorrison1480]

Thank you, Sarah🙏

[@Sparkle835]

I concentrate on the background music and get an even deeper state of relaxation 🧘.

[@brickfanstutorialsbuilding5663]

Can you please make more 1 hour videos please 😊

[@daniellebardsley3203]

My favourite the mindfull movement it has got me through some very hard times in my life

[@kimmiedickson9885]

This was an amazing and beautiful experience! Thank you so much!! ❤

[@NextorNezbit-mv1jx]

Totally engrossing!

[@lynncooper2259]

Lovely calming meditation, thank you so much Sara.x

[@chureahnzl4115]

Thank you 🙏 for this healing experience I am truly grateful for this hypnosis ❤️

[@niinakiuru2016]

Absolutely loved this, this was an amazing experience❤ thank you thank you thank you Sara

[@andieboyle1806]

Absolutely wonderful. Thank you so much!

[@meharoofs9992]

Your voice is magical❤

[@naturewitch8687]

Thank you 🙏 just what I needed ❤

[@behaviourfirstconsultancy4763]

Truly beautiful! Thank you!

[@Animalpsychic8989]

Life changing 😊

[@alinacaba3067]

This is better than the Calm app

[@mariabuckley1749]

Thank you Sara. ❤

[@marilyns.1225]

❤️🌺💜 Beautiful...! Thank you...!

[@vdavis8232]

This is a great audio. Thank you ❤

[@ElisPalmer]

Love this, thanks so much ~❤

[@SangeetaGupta1]

Thank you Sara

[@GodisGracious11]

Thank you so much this was so healing 🥹💖🙏🏻

[@sharktooth7215]

It was wonderful.

[@daisyjae6697]

So great,loved it ❤

[@rachelclutterbuck7694]

Beautiful, thank you 🙏🏼 ❤

[@TheMindfulMovement]

Thanks for listening

[@dianadale1957]

I’ve been suffering with chronic urticaria for four years, I’ve been doing self healing meditation for the same amount of time. I’ve used various meditation videos, I feel relaxed at the end of the meditation, but none have worked in healing my condition..

[@dailydoseofmedicinee]

Thanks

[@caseyj1144]

This is amazing

[@b-positiveginny]

Thank you

[@chellmoore2]

Thank you, thank you, thank you. Hopefully I can afford the mini course. 🙏

[@TheMindfulMovement]

Send us an email through our website if you need assistance on the price.

[@MariaQueen-xr6ps]

Danke!

[@marlenejw1]

I would like more info about this. ???

[@mrhbarker]

Yes it is good

[@ScubedSandya]

Thanks!

[@TheMindfulMovement]

Thanks for your support!

[@mariafrey6190]

TY! ☮️❤️⛰️🙏

[@katherineraina7344]

This is exceptional, thank you so much, blessings and love 🧡🏵️🧡

[@marlenejw1]

I would like more info about this please. ❤

[@johnlynch927]

🙏

[@dubaidiva3214]

Amazing meditation. Did you also make one wirh the sounds of the sea as background ?

[@mrhbarker]

And all shall be well

[@MeditationActive.]

🚀 Fantastic video content.

[@omassey9553]

💙🙏🏾☀️

[@louern123]

or to try to get back to sleep at 7am

[@louern123]

it worked

[@joanie62]

I listen to these meditations all day long

[@aib_]

Why feet in the sand? I was in a winter mood.you say what ever shows up. This ruins it. Also I don't like the sound. It's spooky.

[@bootziecuppie487]

So don’t listen to it! Go meditate in a snow bank!😂

[@aib_]

@@bootziecuppie487 What a deep meaningful answer. I greet the light in you! ✨

[@dashingboy11]

I had this book as an ARC for a while kzbin.infoUgkxwHvIRKLeMFEF5amHdEGkj01Ri3k-DOuh but started it about two weeks ago.I couldn't have read it at a more opportune time as the practice and techniques of meditation came in super handy for the way things were going for me lately, having a lot of stress and anxiety in my life of late. A very informative and easy book to follow and a definite keeper as a reference.Mr. Chopra wrote a clear, concise and easy for all to follow way to find peaceful and relaxing of the mind and soul through meditation.

[@SuperSophieellis]

Thanks

[@TheMindfulMovement]

Thanks for your support!

[@debrab3598]

Thanks!

[@TheMindfulMovement]

Thanks so much!