Mini Meat Pies with Beef, Turkey, or Chicken | High Protein Easy Meal Prep

[@TheProteinChef]

It's officially summer! Should I bust out the Ninja Creami for the next recipe? 🍦

[@Firebeat.]

🔥🔥🔥

[@rudanegordon5607]

135 grams

[@ericchartrand8119]

Yes please. That would be great!!

[@jim-et8ei]

Yes please

[@bekik9510]

Yessss creami recipes!!

[@teavana444]

Been watching these videos for years, always appreciate an upload

[@elnamayberry]

185 gm. These are similar to ones I made when my sons were little called "Kangaroos"! (No idea why). I'd just call them meat pies but add olives you could call them empanadas!

[@liama2846]

As an Englishman, the way you pronounce Worcestershire sauce cracked me up 😂 Pasties, which these are, are great. More recipes like this please!

[@oriondonish6907]

Nice to see you back man! Thanks for a recipe gonna try that out tommorow

[@TheProteinChef]

Hope you like it!

[@rosemarydelprado]

My parents are from Cuban. Cubans cuisine has an empanada which is similar to your meat pie. Looking forward to making this in the muffin tin.

[@JohnCenaWarriorPrincess]

You could also use phyllo dough for this rather than pie crust. Which is 300 calories per 100g vs pie crust's 527 calories per 100g.

[@Tzippi]

Yaaassss! I make round ones using a glass and two little crusts. Thank you for providing something that can be dairy free. I greatly appreciate it!

[@alessamoura8321]

I always watch your videos to the end just to see your cat. Nevermind your wonderful recipes, the cat steals the show!

[@loxurloxurs5517]

I am sure to give this recipe a try, thanks big chief!

[@patfranks4024]

Since it is summer, going to cook mine in Breville mini pie maker. No oven!

[@chiomabriggs4144]

I love how I was LITERALLY just wondering how I could make a high protein meat pie and then you drop this!

[@eo4wellness]

Exactly the same experience as I had.

[@ICcccreg]

Can you make an egg salad sandwich recipe

[@RakeshPipG]

Man, ur

[@AL71B]

Yep these are called Pasties in the UK. These look very good! 👍😁

[@awamike]

Hey Protein chef. This recipe is incredable delcious. I Trier Themen today and what should I say.? Very yery delcious. Thanks. And go on. Greetings from germany, Michael

[@willo8794]

We here in Michigan call them Pasties

[@Hunniebunnie33]

Can you make some videos for the ppl who are dairy intolerant plz 😊

[@RobynB200]

We called them Western Burgers the made them at school and they were my favorite 😍

[@luciferro2002]

230g. Can't wait to try this recipe.

[@ItsOver9000Productions]

These are nostalgic as hell.

[@kyleefthemes]

I eat 6 meals a day. Wish i wasn't so lazy to do a fun one every now and then. Best i get is burgers or grilled chicken/steak.

[@dataIsGlorious]

228g Can't wait to make these Bierocks.

[@hpdeskjet3915]

calories?

[@BJORSY]

It's a literary baked Uzbek samsa

[@davidec.4021]

Great recipe! 130g

[@PrimeMatt]

312 calories for 22g of protein? Doesn't fit my definition of high protein, it's just a pie.

[@ItsBrandonAllred]

The yogurt is 24 grams

[@buddismackit]

Pop pie 180

[@renzovargas3655]

This is an empanada!

[@SquatchWatcher]

Why not do a video making healthy pie crusts?

[@IgnacioLagosRuiz]

220g!

[@augustvergara6878]

65g

[@chihunglieu8678]

It's called a Pasty: kzbin.info/www/bejne/gKS9dJ54fZypaM0. These are meat pies: kzbin.info/www/bejne/i4HdqZyJipl3fs0

[@Agent88Dragons]

245.1 grams - great recipe

[@eddiehazard3340]

call it a "Protein Snugglin'"

[@ArtBest2]

💪🥟PASTES💪🥧

[@Hawke301]

60g

[@jd_9144]

240g

[@phillipcowell1367]

240g sour cream

[@yvangagnon8843]

160gr

[@MandalaBunnyhome]

161g

[@boringsoaring7845]

37g

[@patwinslow4906]

244g

[@luisvilla799]

The carbs!!!! No lol

[@ΚωνσταντίνοςΡήγκος-τ9γ]

126 g

[@loxurloxurs5517]

193 g

[@danbraden4401]

400 grams good show

[@Sockenkatze309]

99 grams

[@travis6240]

213g

[@aaronbailey23]

It’s 222g

[@beyazkeyat]

84g

[@annalauren5380]

156 grams!

[@jeremykrakosky]

132 grams

[@ambercarrington19]

194g

[@herscheldayan2877]

138

[@rayshawnmayejr.2027]

220g

[@wozknowsgaming8178]

69 grams

[@jessiekaahh]

170 g

[@vickiepaschall8470]

65 gms

[@Mathachew]

125g

[@Thepokechoprx]

138gm

[@bigev4407]

179g

[@brennanhagensee5487]

234g

[@huckinator]

93 grams!

[@jim-et8ei]

208 grams

[@DeadInside200]

190 grams.

[@TopStrikerMaverick]

170g

[@ryanwalker7350]

63g

[@tonycollins1984]

127g

[@averagefern8239]

129g

[@silvanaagostino704]

135g

[@CleebyTheKid]

136g

[@otoshi1010]

208 grams

[@timdunmyer4549]

169 grams

[@TheProteinChef]

You win!!! Congrats my friend! Can you shoot me an email to derek at theproteinchef.co?

[@MandalaBunnyhome]

Aww I was off by 8g lol congrats!

[@gregkaminski2045]

123 grams

[@D3C00L]

230g

[@josephmejia2898]

85 grams