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Join me for a 35-minute Vinyasa Yoga Morning Flow, inspired by the sunny vibes of sweet Italy and the Mediterranean Riviera.
Imagine yourself amidst this picturesque setting as you embark on your practice, letting the essence of the wind and sea accompany you in the background.
This class aims to guide you back to your centre, reconnecting with yourself and merging with Source. We begin by expressing gratitude for the present moment and all its blessings-our health, our souls, and our cherished connections with others.
Allow this practice to guide you into your heart space, empowering you to navigate the day with grace and authenticity. With each breath and movement, cultivate awareness to unlock new levels of consciousness, carrying this awakened state into your daily life and actions.
For me, yoga is not just a practice; it's a source of energy, motivation, and a reminder of my devotion to my life's purpose. As you gather this beautiful energy through our session, you can envision where you'd like to channel it throughout your day.
Subscribe to my channel for more transformative yoga flows that nourish your body, mind, and spirit, enriching your journey towards heart awakening!
#lifehacks #meditation #heartcentered #vinyasayogaflow
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● Subscribe to my KZbin channel - / @annaflawsomeyoga
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🧘♂️Wearing sustainable and sexy yoga wear from www.dhaara.cz/
I am very grateful to you for to practice with me!