Рет қаралды 60
I officially started my Optavia 5 & 1 plan, and I vlogged am vlogging the first several days for y'all. This is the vlog of my very first day on plan. If you don't know what Optavia is, they offer a variety of plans to meet your unique health needs, and include coaching, education, a support group, and more! If you'd like to learn more, check out their website: www.optavia.com/us/en/
I am on Optavia's 5 & 1 plan, so I am eating 5 fuelings (which come in my Optavia box each month), and 1 lean and green meal every day.
#Optavia #LifelongTransformation #WeightLoss #WeightLossJourney #Health #HealthJourney