Beautiful Strength

To further your resilience, check out the Daily 21s movement program here:
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In this video, Tim demonstrates the Two Hands Anyhow in an effort to explain that strength should feel beautiful. Because it should... This may seem weird, but consider exploring what Tim is saying.

[@cinnamongirl3070]

Strength absolutely is beautiful! I always wonder why anyone (no matter what age, no matter what ailment) would not want to be as strong and fit and mobile as they can possibly be.

[@robindavis7023]

You are correct, it is beautiful!

[@Vivungisport]

You are right Tim. Strenght and training with a conscious mind feels great during and after work out. Like a rejuvenation for the soul

[@OriginalStrengthSystem]

Well said!

[@everettgooch5114]

Tim, great exercise. Thank you for this.

[@OriginalStrengthSystem]

Glad you enjoyed it!

[@stuffnthings247]

Now I know what to called the random thing I do on “rest” days!! 😊 Usually with 15 or 20 pound dumbbells and I also try to incorporate an overhead squat into the sequence. Thanks again for another awesome movement insight Mr Anderson!! 💪💪

[@OriginalStrengthSystem]

Love that!

[@dropweightdaddy]

Congratulations. I see your shoulders have broaden more. Train on Brother!

[@endo9913]

Training all my life but I’m not as accomplished or knowledgeable as you but I totally agree. Even now at 63, my workouts are usually challenging. I love that but I’m going to give this a go. Thanks 🙏

[@OriginalStrengthSystem]

I’m sure you’re just as knowledgeable and more so, you’ve invaluable experience. I hope you enjoy the exploration!

[@Vereinfachedeintraining]

Great Fun. I did it wiht two 12kg Kettlebells and it delivered. Thanks for the good idea. Again. 🙌

[@OriginalStrengthSystem]

Fantastic!

[@chipwarren9815]

Exactly why we did what we did today- tonight

[@rezamalihi7120]

Really appreciate your philosophy and approach to exercise, fitness & mobility. Thanks for sharing 🙏 Also, do you use Kettlebells?

[@OriginalStrengthSystem]

Thank you. Sometimes I use kbells but not too often. In this season…

[@rlok]

Damn, Tim, I've been off the channel for a few months, first time seeing you in a while. You're looking absolutely jacked! Doing anything differently?

[@ronaldjouster6929]

Second that! Tim looks great!

[@OriginalStrengthSystem]

Eating!😅

[@bradleyjish]

My apologies for the possibly silly question, but I learned of your channel from Dan John recently. How do i get started? What do I start with and how? Specifically

[@OriginalStrengthSystem]

This may help: Where do I start? kzbin.info/www/bejne/bqbOoIGaoLlni6c Also, the book pressing reset is a tremendous resource : www.amazon.com/Pressing-Reset-Original-Strength-Reloaded/dp/1944878750/ref=mp_s_a_1_1?crid=1WNH4UOJB250F&dib=eyJ2IjoiMSJ9.OQLNMONRsgajWwRZgBxhv8Uw-LpRRg28xUf8limg6bi_l6jlei-rKFZjjo4fXYZzzua1TXwgyyZhyOuKGzLCxhP_tCeNVTCRypjxJrMqW35FDx-_B49_0UvtSCO13wSSVp_nmwwRZALYrOJvCr80j7zpFQja4brLZbbuQJLQU54.5PKnKa7wzfpFNZJ9a5Xj21p9Nu_p3eYrVCR4LAQua6E&dib_tag=se&keywords=pressing+reset+original+strength+reloaded&qid=1709079287&sprefix=%2Caps%2C130&sr=8-1 I hope this helps!

[@bradleyjish]

Got it! Thanks for your response!

[@TkSebastian]

What mobility program do u recommend, do u have any online course ?

[@OriginalStrengthSystem]

This is all you need: www.amazon.com/Pressing-Reset-Original-Strength-Reloaded/dp/1944878750/ref=mp_s_a_1_1?crid=1JNUXB91HBSDK&dib=eyJ2IjoiMSJ9.OQLNMONRsgajWwRZgBxhv8Uw-LpRRg28xUf8limg6bi_l6jlei-rKFZjjo4fXYZzzua1TXwgyyZhyOuKGzLCxhP_tCeNVTCRypjxJrMqW35VR7SFmnWkvuUXZccAvKHMwMstgXHi7kBwugllTDU58rzpFQja4brLZbbuQJLQU54.Vj5aSfq_u8rfpRexrnwX5wCgtTWmNgYAna64CRVgu_A&dib_tag=se&keywords=pressing+reset+original+strength+reloaded&qid=1708532739&sprefix=presssin+reset+%2Caps%2C190&sr=8-1

[@TkSebastian]

@@OriginalStrengthSystem thanks any video courses related to this ?

[@OriginalStrengthSystem]

@TkSebastian the entire channel is this. Playlists for breathing, head control, rolling, rocking, crawling. I also offer in person courses almost anywhere. Originalstrength.net

[@TkSebastian]

@@OriginalStrengthSystem thanks for the help ..

[@fhoniemcphonsen8987]

🤗

[@OriginalStrengthSystem]

This I see

[@fhoniemcphonsen8987]

@@OriginalStrengthSystem wanted to give the pizza ok kiss from the pizza box but my emojis didn't include it.

[@kenfinley3586]

Are you doing this for time or as part of the daily 21's regimen?

[@OriginalStrengthSystem]

I do it for 10 minutes twice a week

[@kenfinley3586]

@@OriginalStrengthSystem It'll keep you from living in a van down by the river.

[@OriginalStrengthSystem]

@kenfinley3586 Gosh, I hope so! No room to do this in a van!

[@kayshawdah2499]

❤🎉❤🎉❤🎉 🥰🤚🤟👍👏💪🙏

[@larryboyle2786]

Great video but you’re sounding a little hoarse. Recovering from a cold?

[@OriginalStrengthSystem]

I was!