Pilates Abs in 7 days | 5 min Waist & Core Workout | 7 Day Abs Challenge

  Рет қаралды 59,788

Lilly Sabri

Lilly Sabri

Күн бұрын

Пікірлер: 56
@LillySabri
@LillySabri Ай бұрын
25% off the LEAN Method (plus FREE Greens here (limited time only) leanwithlilly.page.link/download-the-app-today Best of LEAN Method starts Monday 23 September! Don’t miss out and enrol now to join us all 🎉🎉
@quick.easy.eat23
@quick.easy.eat23 Ай бұрын
Day 7 ❤❤I’m dying here lol
@sumiayatariq2585
@sumiayatariq2585 Ай бұрын
@@LillySabri this app is free or we have to payment
@LoujainShnewer
@LoujainShnewer Ай бұрын
Every time someone comments on how consistent I am or how good my results are with pilates, I have no choice but to promote this channel! Love ya lily ❤
@stesoulahellas
@stesoulahellas Ай бұрын
Lilly has kept me motivated since March of 2023! I couldn’t get past 5 mins of working out prior to discovering her. If you stick with her daily and stay consistent, you WILL see results. She is truly the very, very best!
@sophiapezza8927
@sophiapezza8927 Ай бұрын
ive found shes slowly been helping me also increase the time of my daily workouts ! i just wanna do another one!
@stesoulahellas
@stesoulahellas Ай бұрын
@@sophiapezza8927keep it up!!!! 🎉🎉
@carolynholloway5157
@carolynholloway5157 Ай бұрын
I love Lilly Sabri her workouts are amazing, she is very encouraging and shows an easier movement for those of us that need it. I have chronic depression & other physical and mental issues, alot of stressful family problems too and I find that doing these great workouts everyday really helps me feel more positive. I do 45 mins full body and also specific areas everyday.Thankyou Lilly!!😊❤❤
@soph7647
@soph7647 Ай бұрын
I started doing these workouts a few months ago and the difference is already INSANE! Lilly is my favourite she always guide me through which really helps, I really wish the best to you Lilly and thank you for everything you are an amazingly strong woman ❤
@LillySabri
@LillySabri Ай бұрын
I’m so happy the workouts are helping you so much, this means the world ❤❤❤❤
@soph7647
@soph7647 Ай бұрын
@@LillySabri ❤️❤️❤️❤️
@penelopewaves
@penelopewaves Ай бұрын
Thanks so much Lilly, just did the workout, loved it! PS: you made me discover Pilates three months ago, and I don't think I've ever committed to exercise like this before! +++Thanks so much again, love from Spain
@LillySabri
@LillySabri Ай бұрын
Omgosh this comment is amazing, I’m so happy you’re loving pilates. This makes me so happy to be helping you xx
@thatslayqueencalledcoquette
@thatslayqueencalledcoquette Ай бұрын
GUYS WAKE UP THE PILATES QUEEN JUST POSTED A NEW AMAZING VIDEOOO🎀🎀
@sahai007
@sahai007 Ай бұрын
Day 6 finally done . Yesterday forgot , but did 10 mins abs wrkout . So did this today lilly . U r too good . 😊❤ . Best coach and best pilates coach i evr had
@i.s.3001
@i.s.3001 Ай бұрын
Felt the burn when we got to the bicycles and holding on the third one...OH MY....Thank you!
@violet8476
@violet8476 Ай бұрын
u always make my day better by posting 💕ur the best coach 💕I already know it’s gonna burnnn🔥🔥❤gonna do it right now while it’s live with u !
@adeabiz3541
@adeabiz3541 Ай бұрын
Finished day 6! Thank you so much, Lilly!😄
@TomtilLetsplays1987
@TomtilLetsplays1987 Ай бұрын
Fantastic video Lilly! Absolutely amazing workout! Really useful stuff! Loved it! Keep up the great work! ❤😊
@violet8476
@violet8476 Ай бұрын
Js got done with it ! Wowww it burned ❤🔥thank u tons Lilly !
@vongai
@vongai Ай бұрын
The first move was intense couldn’t hold on
@ΓιώργοςΚουτσιούλης
@ΓιώργοςΚουτσιούλης Ай бұрын
Super intense!Thank you very much!
@LillySabri
@LillySabri Ай бұрын
I’m happy you loved it xx
@pearlboulevard
@pearlboulevard Ай бұрын
Love your videos!
@4everteam3
@4everteam3 Ай бұрын
Ohhh wowww pure fire!!! 🔥 🔥 🔥
@quick.easy.eat23
@quick.easy.eat23 Ай бұрын
Day 6 let’s go ❤
@VyshnaviSkate-qu9yv
@VyshnaviSkate-qu9yv Ай бұрын
Thank you lily sabri❤
@zoegeorgiou8947
@zoegeorgiou8947 Ай бұрын
Thank you so much!
@HimanshiChaudhary-k3f
@HimanshiChaudhary-k3f Ай бұрын
Wow it's just awesome i really like it 😊😊😊🇮🇳🇮🇳🇮🇳🇮🇳
@cowboyhatmatt
@cowboyhatmatt Ай бұрын
Another great workout 🔥 the rest day lulled me into a false sense of security
@Space-ps5
@Space-ps5 Ай бұрын
I would be SO happy if you post your playlist too it's just so good for workouts🩵
@kipr-cq3ze
@kipr-cq3ze Ай бұрын
Thank you so much ❤
@callonthemidwife1874
@callonthemidwife1874 Ай бұрын
Thankyou!
@abanaadanuvor2568
@abanaadanuvor2568 Ай бұрын
Just waiting
@savagekittyy
@savagekittyy Ай бұрын
Hii everyone! I hope you all are doing well!! ☺️💗
@fizcool3744
@fizcool3744 Ай бұрын
I like your body and my body really got lean after your workout
@ameerachy
@ameerachy 7 күн бұрын
Wow the burn 😅
@zo6944
@zo6944 Ай бұрын
Yayyyy!❤
@blankablanka6237
@blankablanka6237 Ай бұрын
Is this safe for postpartum (diastasis recti?)
@Angel.33.3
@Angel.33.3 Ай бұрын
am i trippin or was there no day 5 cuz theres only a day 4 before this there was no day 5 in between them??????
@pea8338
@pea8338 Ай бұрын
Yea there wasn’t one yesterday
@LillySabri
@LillySabri Ай бұрын
Yes day 5 was rest day xx you can see the full timetable on the community section on my page ❤
@Angel.33.3
@Angel.33.3 Ай бұрын
@@LillySabriok and your workouts are so good🩷
@MarinelaCehulic
@MarinelaCehulic Ай бұрын
can you do some back fat workouts?
@blakely-85
@blakely-85 Ай бұрын
don’t feel the first workout in my abs I feel it in my glutes
@magdalenagrykowska6819
@magdalenagrykowska6819 Ай бұрын
Wow, really felt it hot, not only warm ❤
@sumiayatariq2585
@sumiayatariq2585 Ай бұрын
Hi there how are you 😊 I want to ask you about workouts with all this workout can we lose weight also please let me know and you can make the video for how to bellybutton we pull into spine please show
@katherinebuckley413
@katherinebuckley413 Ай бұрын
Liked ☑️
@marianavarro3513
@marianavarro3513 Ай бұрын
supeer//////
@D1sn3y.x
@D1sn3y.x Ай бұрын
That thumbnail is so Photoshopped 💀💀
@maryannmeals2900
@maryannmeals2900 Ай бұрын
@Podpolya
@Podpolya Ай бұрын
Merhaba ✨🙏🏻
@michelles2299
@michelles2299 Ай бұрын
Far too thin
@СветланкаМихайлова-з7с
@СветланкаМихайлова-з7с Ай бұрын
Thank you so much, Lilly🩵 It was 🔥
@hayleywood7986
@hayleywood7986 Ай бұрын
thank you!
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