Pilates Original Exercises with a Stick

[@user-hs7xd9xn2j]

Thank you, Idit. Your classes are inspiring. So creative, such surprising variations, so much flow, feeling so good! You‘re really excellent.

[@iditspiro]

Wow what wonderful feedback!! Thanks so much 🙏😀♥️

[@juanbrito-nina2877]

Love the integration of the stick! Keeps things fresh. Great workout!

[@iditspiro]

Yes it’s nice to find ways to spice up the original repertoire now and again😀. Are you a Pilates teacher?

[@juanbrito-nina2877]

Oh no. I work out and used to be terrible about stretching properly. So I got into yoga and pilates to improve my balance and help the muscles I neglect in my normal workouts.

[@DaniDamonze]

I absolutely love it! Thank you for sharing your practice with us.

[@iditspiro]

I’m so happy you enjoyed it, and thanks for your lovely feedback 🙏😀♥️

[@monicaalvarado1166]

This class hat lot of stretching and flexibility work, but at the same time it was like playing. Thank you Idit.

[@iditspiro]

Thanks Monica, I love that you manage to find a sense of playfulness in the work; I think that’s so important! 🙏😀♥️

[@mikelyrotem]

Great class thank you 🙏

[@iditspiro]

Thanks to you 😀🙏🙏🙏♥️

[@levimazie2223]

I love this lady so easy to follow thankyou

[@iditspiro]

Thank you 🙏😀♥️

[@monicaalvarado1166]

Very good class, nice exercises. Thank you Idit.

[@iditspiro]

Thank you Monica. The exercises are from Pilates original repertoire, I’m glad you enjoyed them 😀🙏♥️

[@chiara.75]

A simple broomstick adds a little extra to the practice... Thanks for reminding us how important is the basic... 🙏🏻🙏🏻🪷

[@iditspiro]

Thanks Chiara, I’m happy you liked it 🙏😀♥️

[@giorgosioakim5807]

Very good exercises from original pilates..

[@iditspiro]

Thank you 🙏😀♥️

[@daryabusava1435]

❤❤❤

[@iditspiro]

🙏♥️

[@angeladascenzo5910]

Complimenti 👏💯 io devo ricominciare dall" A B C ☺️ 🙏🪷

[@iditspiro]

🙏😀♥️