Relaxing Dance Exercise to Help Release Tension And Stress - FLOW CHALLENGE DAY 2: RELAX

[@natalieaviva]

I wish more people knew about your videos. I will be sure to share. I dance to your videos multiple times a week. You are awesome. Thank you!!!

[@tamaranazon]

Oh that makes me so happy! Thanks so much for the support, I really appreciate it and I have more videos coming up!

[@tamaranazon]

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[@treehuggingmuslim]

so happy I found your videos is what and is exactly what I need! Thank you! What is the name of the song you used??

[@shieladizon8823]

Thank you for this video. I was looking for an exercise dance that is more relaxing for me. Zumba helps but i want something relaxing and like more peaceful. I'm sooo happy I found this! I sweat and my mind and body is very relaxed :) THANK YOU!

[@tamaranazon]

I'm so happy to hear this was helpful! It's my pleasure 🥰

[@bernadettegeronazzo9800]

I really enjoyed your video and hope I may find others of this kind. Thank you Tamara!

[@tamaranazon]

thank you so much!! yes! More videos coming soon 🙂

[@CoachDianaayad]

Such a healing flow, thank u ❤

[@tamaranazon]

Aw It’s my pleasure 💙

[@bella7789]

The last few times i tired your videos like this, I tried to do it and just get it over with but on this one, I really enjoyed it and felt time went fast instead of slow because of how much I felt this in my body, thank you

[@tamaranazon]

wow, that's great. going slow is challenging but can also be so satisfying!!

[@MP-sn1rb]

Your exercices are a real treat for m'y mornings , thank you so much!!

[@tamaranazon]

Ah that is so nice to hear !!!! 💙

[@asimabima]

Wonderful

[@tamaranazon]

Ohh so happy to hear !!! ☀️

[@christianeamatballester2755]

I love your videos, Tamara😘

[@tamaranazon]

Thank you so much!!!

[@rociooliveira5436]

I loved it, Tamara! It takes you into depth!

[@tamaranazon]

So happy you did, thank you!!

[@FlipMoHD]

omg ur voice is calme me down dont need video

[@tamaranazon]

🤗 I love that! So happy it was calming 💙