Heather Robertson you’re amazing! Totally transformed my life :) thank you
@amirahamdy94332 жыл бұрын
Deep breath, it's amazing ♥️♥️
@athenaalexx5 жыл бұрын
More stretching videos, please!! They are so needed and help so much! I sit at a desk all day and then workout usually at night. I've found that my whole body has been so tight, especially my lower back. So it really helps to take 10+ minutes out before or after my workout to really just concentrate on stretching.
@Heatherrobertsoncom5 жыл бұрын
I will add more stretching videos to the list! Stay tuned :)
@janiceross20442 жыл бұрын
This is a perfect QUICK 'go to' stretch after a run! Thanks Heather! You and your channel ROCK!
@z.n.t.5 жыл бұрын
I'm loving this 4-week Schedule! This is day 7 and I will stay strong and complete it! Thank you, 💪🏻❤️💞Heather!
@lutfahfirfirey9172 ай бұрын
That felt amazing! Great way to start my day 😊
@lrivera63643 жыл бұрын
Thanks this was welcomed after no cool down for CRAZY HIIT + ABS
@darkrosieposie3 жыл бұрын
That stretch felt good. I'm ready to start all over again tomorrow 💪🏻
@allofdevika5 жыл бұрын
You make it look so easy and natural. I wish to do all the steps so perfectly like you soon.
@susanho85423 жыл бұрын
Loved this cool down after the Intense Full Body Strength workout. Thanks so much Heather for giving us these warm up and cool down with your heavy workouts. I love it that you don't take short cuts . Always so thoughtful and caring♥ Thanks Heather
@zootz982 жыл бұрын
Fantastic... just what I needed after a full body strength workout. You're amazing!
@sylviaguo85735 жыл бұрын
More stretching videos please Heather! I rotate your stretching videos after a 20- or 30-minute HIIT workout and it's amazing. Can't do anything else anyway because I am sweating after your workout and this is the perfect way to slow the body (sweating) down :) Thanks!
@idontneedyoursock5 жыл бұрын
This is my favorite stretching routine so far!
@Heatherrobertsoncom5 жыл бұрын
So glad you enjoyed it!
@mderamon134 жыл бұрын
Thank you for your voice cues! Great stretch you're the best!
@raquellessa10393 жыл бұрын
This lift me up after a HARD workout. Thank you Heather!
@drearroyo12295 жыл бұрын
Did this stretching routine after your 47 minutes Fat Burning HIIT workout with weights. Thanks, Heather!
@marievankleef14223 жыл бұрын
Very good, but sooo short😫! Thanks so much 🙏🙏!💜💙💜
@susanho85424 жыл бұрын
A lovely stretch/ relaxing workout after one of your HIIT cardios! Thank you, Heather.
@virglopez333 жыл бұрын
Thank you for this i had a rough night last night wasn’t feeling like getting in a workout but after this i feel refreshed and ready to go now !!!
@kiraperdue41754 жыл бұрын
Terrific end to my hour of abs and stretching with Heather today!
@bethanybauk5 жыл бұрын
Love this! I do yoga often but sometimes don’t have the time for a longer practice after a 45 min HIIT so this was perfect for that! 💕 Thank you!!
@alwaysaloneeee3 жыл бұрын
Same to me
@MariaRamirez-ru3us5 жыл бұрын
Day 7done 2019 free calender.Thanks Heather .Defenetly needed this stretch time.This week was killer!!!👍💪🥵💯
@breannacorjuc4 жыл бұрын
SUCH GOOD STRETCHESS AHHH THAT FELT SOO NICE after my run!!
@ckschumeister4114 жыл бұрын
Favourite stretch after series of workout
@andonellathomson4120 Жыл бұрын
Would be great to get a link to short stretches at the beginning/ end of shorter workouts 🙏
@andrewmarc12 жыл бұрын
Thanks!
@모롤쓰-v4i4 жыл бұрын
i love it♡
@lenarkakinia3 жыл бұрын
great ,thanks
@oznurdincel43394 жыл бұрын
That’s great 👌🏼 Just fyi subtitles are covering your image, making hard to see the correct form of the movements 😬
@September-c6d5 жыл бұрын
Hi can you do a 5 min warm up and 5 min cool down video.
@helena09255 жыл бұрын
Gracias!!!!
@jessicahodge84452 жыл бұрын
Great!
@llenori64 жыл бұрын
Nice!!🧘♀️
@SH-fv3io4 жыл бұрын
This one was too fast for me. It was difficult to get in good stretches at the pace given.
@TinkOutLoud5 жыл бұрын
Loved it! But It was too many ads. -Was it just me?
@liliadly2 жыл бұрын
❤️❤️❤️
@garlicgirl31495 жыл бұрын
Nice
@zeusantos85926 жыл бұрын
nice
@Ira_Favorite5 ай бұрын
👍
@DanielandYou3 жыл бұрын
i wish the track on this video could be muted.
@nopantsxdance3 жыл бұрын
I like the routine but it moves along way too quickly.
@neria925 жыл бұрын
To much ad on all your videos. The worst is in middle of an exercise :/
@juliannee.32314 жыл бұрын
can't say I enjoyed this one, didn't even finish it :( too fast pace not very beginner-friendly. no time to connect to your breath in the beginning, not a lot of warm-up at all, not very much direction detail for getting the right position actually pulled something and stopped. first time I've come to your channel so maybe you have more beginner-friendly videos but just wanted to share some constructive criticism as well as my personal experience and first impression. not trying to hate.
@OTONAFIT4 жыл бұрын
✨😻⚡️
@noamaiman2 жыл бұрын
Heather Robertson you’re amazing! Totally transformed my life :) thank you