Relaxing Full Body Stretch // 12 minute stretching routine

  Рет қаралды 93,880

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 48
@noamaiman
@noamaiman 2 жыл бұрын
Heather Robertson you’re amazing! Totally transformed my life :) thank you
@amirahamdy9433
@amirahamdy9433 2 жыл бұрын
Deep breath, it's amazing ♥️♥️
@athenaalexx
@athenaalexx 5 жыл бұрын
More stretching videos, please!! They are so needed and help so much! I sit at a desk all day and then workout usually at night. I've found that my whole body has been so tight, especially my lower back. So it really helps to take 10+ minutes out before or after my workout to really just concentrate on stretching.
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
I will add more stretching videos to the list! Stay tuned :)
@janiceross2044
@janiceross2044 2 жыл бұрын
This is a perfect QUICK 'go to' stretch after a run! Thanks Heather! You and your channel ROCK!
@z.n.t.
@z.n.t. 5 жыл бұрын
I'm loving this 4-week Schedule! This is day 7 and I will stay strong and complete it! Thank you, 💪🏻❤️💞Heather!
@lutfahfirfirey917
@lutfahfirfirey917 2 ай бұрын
That felt amazing! Great way to start my day 😊
@lrivera6364
@lrivera6364 3 жыл бұрын
Thanks this was welcomed after no cool down for CRAZY HIIT + ABS
@darkrosieposie
@darkrosieposie 3 жыл бұрын
That stretch felt good. I'm ready to start all over again tomorrow 💪🏻
@allofdevika
@allofdevika 5 жыл бұрын
You make it look so easy and natural. I wish to do all the steps so perfectly like you soon.
@susanho8542
@susanho8542 3 жыл бұрын
Loved this cool down after the Intense Full Body Strength workout. Thanks so much Heather for giving us these warm up and cool down with your heavy workouts. I love it that you don't take short cuts . Always so thoughtful and caring♥ Thanks Heather
@zootz98
@zootz98 2 жыл бұрын
Fantastic... just what I needed after a full body strength workout. You're amazing!
@sylviaguo8573
@sylviaguo8573 5 жыл бұрын
More stretching videos please Heather! I rotate your stretching videos after a 20- or 30-minute HIIT workout and it's amazing. Can't do anything else anyway because I am sweating after your workout and this is the perfect way to slow the body (sweating) down :) Thanks!
@idontneedyoursock
@idontneedyoursock 5 жыл бұрын
This is my favorite stretching routine so far!
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
So glad you enjoyed it!
@mderamon13
@mderamon13 4 жыл бұрын
Thank you for your voice cues! Great stretch you're the best!
@raquellessa1039
@raquellessa1039 3 жыл бұрын
This lift me up after a HARD workout. Thank you Heather!
@drearroyo1229
@drearroyo1229 5 жыл бұрын
Did this stretching routine after your 47 minutes Fat Burning HIIT workout with weights. Thanks, Heather!
@marievankleef1422
@marievankleef1422 3 жыл бұрын
Very good, but sooo short😫! Thanks so much 🙏🙏!💜💙💜
@susanho8542
@susanho8542 4 жыл бұрын
A lovely stretch/ relaxing workout after one of your HIIT cardios! Thank you, Heather.
@virglopez33
@virglopez33 3 жыл бұрын
Thank you for this i had a rough night last night wasn’t feeling like getting in a workout but after this i feel refreshed and ready to go now !!!
@kiraperdue4175
@kiraperdue4175 4 жыл бұрын
Terrific end to my hour of abs and stretching with Heather today!
@bethanybauk
@bethanybauk 5 жыл бұрын
Love this! I do yoga often but sometimes don’t have the time for a longer practice after a 45 min HIIT so this was perfect for that! 💕 Thank you!!
@alwaysaloneeee
@alwaysaloneeee 3 жыл бұрын
Same to me
@MariaRamirez-ru3us
@MariaRamirez-ru3us 5 жыл бұрын
Day 7done 2019 free calender.Thanks Heather .Defenetly needed this stretch time.This week was killer!!!👍💪🥵💯
@breannacorjuc
@breannacorjuc 4 жыл бұрын
SUCH GOOD STRETCHESS AHHH THAT FELT SOO NICE after my run!!
@ckschumeister411
@ckschumeister411 4 жыл бұрын
Favourite stretch after series of workout
@andonellathomson4120
@andonellathomson4120 Жыл бұрын
Would be great to get a link to short stretches at the beginning/ end of shorter workouts 🙏
@andrewmarc1
@andrewmarc1 2 жыл бұрын
Thanks!
@모롤쓰-v4i
@모롤쓰-v4i 4 жыл бұрын
i love it♡
@lenarkakinia
@lenarkakinia 3 жыл бұрын
great ,thanks
@oznurdincel4339
@oznurdincel4339 4 жыл бұрын
That’s great 👌🏼 Just fyi subtitles are covering your image, making hard to see the correct form of the movements 😬
@September-c6d
@September-c6d 5 жыл бұрын
Hi can you do a 5 min warm up and 5 min cool down video.
@helena0925
@helena0925 5 жыл бұрын
Gracias!!!!
@jessicahodge8445
@jessicahodge8445 2 жыл бұрын
Great!
@llenori6
@llenori6 4 жыл бұрын
Nice!!🧘‍♀️
@SH-fv3io
@SH-fv3io 4 жыл бұрын
This one was too fast for me. It was difficult to get in good stretches at the pace given.
@TinkOutLoud
@TinkOutLoud 5 жыл бұрын
Loved it! But It was too many ads. -Was it just me?
@liliadly
@liliadly 2 жыл бұрын
❤️❤️❤️
@garlicgirl3149
@garlicgirl3149 5 жыл бұрын
Nice
@zeusantos8592
@zeusantos8592 6 жыл бұрын
nice
@Ira_Favorite
@Ira_Favorite 5 ай бұрын
👍
@DanielandYou
@DanielandYou 3 жыл бұрын
i wish the track on this video could be muted.
@nopantsxdance
@nopantsxdance 3 жыл бұрын
I like the routine but it moves along way too quickly.
@neria92
@neria92 5 жыл бұрын
To much ad on all your videos. The worst is in middle of an exercise :/
@juliannee.3231
@juliannee.3231 4 жыл бұрын
can't say I enjoyed this one, didn't even finish it :( too fast pace not very beginner-friendly. no time to connect to your breath in the beginning, not a lot of warm-up at all, not very much direction detail for getting the right position actually pulled something and stopped. first time I've come to your channel so maybe you have more beginner-friendly videos but just wanted to share some constructive criticism as well as my personal experience and first impression. not trying to hate.
@OTONAFIT
@OTONAFIT 4 жыл бұрын
✨😻⚡️
@noamaiman
@noamaiman 2 жыл бұрын
Heather Robertson you’re amazing! Totally transformed my life :) thank you
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