Replace Nutrient Tablets with these Natural Foods | Dr. Hansaji Yogendra

Why pop a vitamin pill when you can bite into the goodness of a juicy fruit. Learn how eating natural foods can still bring you the benefits of supporting your body with the required nutrients to stay healthy.
Eat fresh real food!
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[@arweyn1]

My 9 year old has severe food allergies and not able to consume most of the foods. We have diet consisting of ghee, coconut oil, nuts, milk, bananas and water melon - primarily. He has started consuming small quantities of jeera, coriander seeds, turmeric and pepper as well. He is above average in his age category and growing very well. Smt. Hansaji's videos have helped him to set a good daily morning routine and daily food eating habits. Thank you Guruji!!! You have inspired him to good health and good practice.

[@umasatish4676]

Sometimes nuts won't suit them, check once

[@arweyn1]

@@umasatish4676 Thank you very much for the caution. We have tested and he can eat a few types of nuts and seeds. We always stick to them.

[@DharmaReddyRRG]

Really you are like my grandmother..in one word you are Mother of India in terms of information on health.. thank you madam for all your videos

[@aasthatyagi8927]

Your Simplicity and your smiling face is your strength😘

[@dollglam3073]

During dis pandemic, ur such a positive feel provider... such a calm n pleasant human.. just feel lik my own granny. Ur words are so easily penetrating into our hearts.

[@nelanigoonawardena9149]

Simply and beautifully explained.

[@nadeushealthcare3176]

Thanks a lot for providing vital information in a real practical effective way .

[@ThuLe-eh1xe]

She is calm and pretty. Watching her makes me happy and feel like i am coming home, the home of love.

[@anjuchopra9545]

How beautifully it's explained 🙏

[@kiranrohra4791]

बढ़िया तरीक़े से आपने समझाया , शुक्रिया

[@sushmaprakash7631]

Thank you so much for making so understandable.

[@kpop-oj7dr]

First your voice is really motivating me alot thx 😇😄

[@TheApoorva0707]

Just one word mam... Woww how easily you explain.....bahot bahot thanks mam.... We young generation has to go to base of nutrition and the way to that is mentor like you mam 🙏🙏🙏🙏

[@krisfernandes3270]

Thankyou Mam. Well explained just as a mother to her children! Keep going! 🙏👍👍

[@rashmi-py9ng]

Her voice is very soothing

[@judeemmanuel3070]

Mam, love the way you explain. Feel like my very own mother is explaining

[@deepalinarula1173]

Yes, very beautifully you ❤😘 Thanks you so much 💗💓💖

[@deepalinarula1173]

Yes ,very beautifully you explained ❤👏 Thank you so much🙏🏻😇

[@tekbahadurrai9721]

Chip eel VP UV rl and I have been working with the

[@veenarathi1831]

Man .. can you give me a diet chart for the whole day including morning tea in it please. I would want to talk to you regarding my health issues. How can I contact you?

[@PramodKumar-ck9nb]

@@deepalinarula1173 11

[@dhanraj7523]

Public comment. God bless you mataji for sharing your knowledge and inspiration with devotees.

[@shishmajeevitha2719]

So soothing... Thank you

[@leela2585]

Mam you speak so peacefully and gracefully. Thank you for such an informative secession.

[@indp9931]

You are enlightening us daily Thankyou very much

[@Priya.Sudhanshu]

Wonderful and insightful video mataji. Long live mataji♥️🙏

[@fatimapereira268]

GM Ma'am thank you for your video well explained. God bless

[@premajasandosh9169]

Thank you so much for this video 🙏❤️😊

[@ksaraswathi2289]

Your positive speech is very very good for life itself thanks ma'am

[@harshagrawal3109]

thank u mam....this video was definitely the need of the hour.

[@ushadaya4731]

Love your channel ,you are truly so special

[@saurabhkesharwani6143]

Very informative! 👍🏼 Thank You! 🙂

[@alishachandra6846]

Thank you. Very informative video.

[@elonadsilva6586]

Everything you explain is so beautiful. There's so much truth in it and you explain it with so much poise and dignity. Thank you Very much Dr. I love your videos, must admit I am a bit lazy to follow most of them but try some. Truly beneficial. God bless you

[@kabirtyagi1129]

Always remember the more potent medication can also have potential benifits as well as the side-effects.u can't say that the absorption of supplement is less than whole source.

[@radhikapillai8386]

Very vital information. Explained beautifully.

[@agneseapen3390]

Easily understood. Thank you Dr

[@DrRaghavanRPanicker]

Namasthe Dr, A good video presentation.Thanking you. Namasthe.🙏

[@KAVITHASNAIR-cf4tp]

Thank you so Much Ma'am🙏

[@nuzhat9197]

Awesome so true, god bless you mom

[@sabihabegum9154]

Nicely explained.Thanks

[@Manishkumar-bl6cl]

Thanks for the knowledge mam

[@indram5384]

The best video!! For nutritious health, thank you, for your information, God bless you 🙏

[@truptikapadia7355]

So well explained, just like a family member.

[@aninditasinha4032]

So useful information , really we don't know many things about all this , thanks for your proper guidance.... need more information to maintain healthy lifestyle & good health also , many many good wishes for you mam ...🙏🙏🙏❤️🌹

[@Lifejourneyafter3928]

Your videos are so inspiring

[@VidyaLaxmi123]

I love to listen to you all the time and I also follow it🙂

[@seemasharma-fe9gh]

Very informative 👏 👌 👍 video. Thank you so much 💓

[@menokaprajapati7035]

Thankyou Madam for this useful information

[@rebekamwimi1394]

Good teachings from Bukoba Tanzania

[@nanditamalik7862]

Very well explained..!👍🏻

[@srikrishna9443]

Excellent video 🙏

[@ashayadav4868]

Thank you Hansa ma you r just awsome i really want to meet you atleast once in my life even your videos giving me lots of positivity thank you very much🙏

[@mamathas7695]

Love you maa. I can rely on the information you give. It helps a lot.

[@SmratiRaheja]

Thank You ❤️

[@asmasami1030]

Very informative.Thanks mam.

[@Rajeshrajesh-eb6mk]

Very good adviser

[@sabihabegum9154]

Nicely explained.

[@peter_raj]

Soo amazing and simple. A complete nutrition course in 8 mins :)

[@dede2391]

Thank you, Dr. !

[@amrutapisolkar6277]

Thanks a lot mam ..

[@manjulashivakumar3183]

Thank u so much Amma.🙏🏻🙏🏻🥰

[@padmaannikam6620]

Thank you. 🙏🙏🙏☺

[@debjanisinha15]

Many many thanks 🙏❤️

[@dintoons1]

Thank you, ma'am!

[@valentinarubio2991]

Thank you very much for sharing. I learned a lot from this . Can you advise on recovering from excess vitamin supplement use and how to transition to food-based nutrition?

[@newnew9048]

Namaste Didi Hansaji thankyou soo much for very Informative Vedio on Natural Foods replacing Artificial SUPPLEMENTS SHUKHERIA

[@sudiksha816]

Nice information amma

[@ShivaKumar-zl5lh]

Ghar waali feeling aajati hain jab bi mein aapki videos dekhta hu❤️

[@ranjnajaswal590]

Thanks mam your video always help me

[@romaranimalakar6894]

Thank you Ma 🙏🙏🙏❤️❤️❤️🙏🙏🙏

[@doremonshorts7475]

Thank u Mummy... GOD bless you... Om Shanti...

[@sheelastephens8392]

THANK YOU MAAM GOD BLESS.

[@meenakshim4437]

Thank you 😊

[@prasanthr817]

Thanks amma 🙏

[@nayasoch8856]

Lovely speech. Natural speech.🙏🙏🙏 নমস্কার

[@sonalisant256]

Thank you 🙏🙏🙏

[@parwezalam4260]

Mam,diet chart pe 1 video banaiye.. Breakfast,lunch aur dinner me kya khaya jaye...

[@vedanshipathak078]

Mam Please make a video on student's life in lockdown how to manage studies and house work and everything. I appreciate all your videos and great work💯❤

[@rashmikataria3642]

much needed video for the person who works too specifically night shifts

[@vedanshipathak078]

@@rashmikataria3642 Exactly 💯

[@mamtajain6569]

Excellent

[@zouzou6424]

Excellent ☺️😊👌

[@FreedomSpeaks217]

Thank you

[@vaishnavikandalgaonkar741]

Thankyou so much ajji 🙏 namaskar

[@pravatiswain2688]

Namaste mataji🙏🏻

[@ak-sy9yl]

nice glow on your face and great energy

[@bhavinupadhyay6796]

Love you mam 🙏 god bless you 🤗

[@prashantrathod2001]

Very Enjoyable video ❤️

[@ManjuSingh-sf6ve]

Thanks mam

[@nihnamrata3688]

Ma'am thank you

[@hemapriya5173]

Thank u so much mam❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏

[@raakheekharbanda234]

Thanks Madam.

[@preethikeloth3504]

Mam, how to thank you for all these important information

[@sskhattarh2242]

Thanks 🙏

[@gautambanegee5827]

Dhanyabad hansa ji we should go back to nature nature will nourish us excellent information

[@savitamore2976]

Thank you madam

[@vishalgupta50]

Pranaam Mataji 🙏

[@Neha-ds7wn]

Also moringa has high calcium content 😊

[@donnasipes2104]

Thnk u because it seems like my body is off balance. God Bless.

[@taralib8671]

Thank you very much Ma'am for this beautiful informative video ❤️... Kindly make this kind of video for diabetic patients also.🙏

[@lourdesmurzello9309]

I simply love her information n follow it. She has grace n simplicity in education us. God bless you maam

[@natachagaelle2195]

danyawad

[@vaishalimaggo5522]

awesome

[@sanyuktakaran8765]

Thanks;)

[@smitadeshmukh4282]

Share some soup recipe

[@alpanajena9562]

Love you Maa🙏❤️🤗

[@deepakulkarni2516]

Plz mam, make a video on psoriasis 🙏 I m suffering alot

[@raiyan2604]

Thank you a lot Hansa Ji, very very helpful video for daily life routine.....But I really want to know any rich vegetarian food source for vitamin D which I can eat, please🙏

[@caaartigahlot6628]

mam please talk about fatty liver and its treatment🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻