The reason why your life is so boring and how to change it

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⏰ Time stamps ⏰
00:00 your life is boring
02:06 who am I to teach you how to enjoy your life?
02:23 how to escape from the downward spiral of life?
03:20 hustle culture is the opposite of productivity.
03:55 what if you hate your job?
04:40 how to have fun outside of your job
06:20 factor 1fun factor
07:37 how to turn any hobby into a self-growth hobby?
08:34 factor 2 relaxation
09:08 factor 3 stress relieving
09:47 factor 4 brain stimulation
10:21 what if you don't see any results?
11:45 how to consistently make time to have fun?
sources:
[www.tandfonline.com/doi/abs/1...](www.tandfonline.com/doi/abs/1...)
[www.mpib-berlin.mpg.de/press-...](www.mpib-berlin.mpg.de/press-...)
[www.mayoclinic.org/healthy-li... the primary stress hormone,fight-or-flight situation](www.mayoclinic.org/healthy-li....
[www.inc.com/scott-mautz/scien...](www.inc.com/scott-mautz/scien...)
[pubmed.ncbi.nlm.nih.gov/18787...](pubmed.ncbi.nlm.nih.gov/18787...)
[pubmed.ncbi.nlm.nih.gov/29775...](pubmed.ncbi.nlm.nih.gov/29775...) 🎵 Epidemic Sound - Where I get my music (amazing for KZbinrs) www.epidemicsound.com/referra... 🚀 Tubebuddy How I optimize my KZbin videos - www.tubebuddy.com/pricing?a=r...

[@ruriohama]

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[@user-yf7sf1ko4c]

Why are you always sad in all your videos?

[@thevarietyshow7777]

I think you're just talking about yourself. You just need to have sex. That's a great stress reliever! Plenty of dopamine there. It's that simple. You're overcomplicating it, but you're still young and naiive. You're book smart, but not wise. You don't see the big picture yet. The answer isn't in books. (BTW, my dick gets me up from the bed very morning. Contact me.)

[@ok-up2id]

Juice wrld Face 2 face

[@corruptedmight]

I luv it when you make that face all the pressure in my chėst goes away 🫠🫶🏽💦

[@aronaeleven5574]

why you so sad please dont cry

[@aakashailajan]

In this age where we’re exposed to what everyone around us is up to through social media, we often find us comparing ourselves with others, and in turn feel a sense of lack for what we don’t have. Instead, stay away from social media, and be grateful everyday for what you already have 😊

[@deutschmitpurple2918]

True, I always comparing myself with others. İt is a huge problem for me. I just must focus on my talents. I hope I can do it. Thank you 😊😊😊

[@miniheart3080]

Thank you🙂❤️

[@theumeshpm6260]

thanks dude

[@kazukisaita8111]

That’s so true, I have been thinking that what if there are no social media, how my life would have been going especially about people’s mindset. As u said people find them comparing themselves with others. Those thoughts would have a influence on something if it is good or not. I like the ideas that we should appreciate what we already have, rather than seeking what u missing

[@kargonfow5563]

Exactly man 👌

[@GoatAmv]

"If you can't change it, change your attitude." "Change the way you look at things and the things you look at change." “Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” "Those who cannot change their minds cannot change anything."

[@khalilahd.]

Couldn’t agree more. Loved this mentality

[@nokuteuzu]

So true

[@user-rf5dm1xh3f]

suddenly become poet

[@kazukisaita8111]

Could not agree more, the situation where stuck in the place which u don’t feel comfortable make ur life worse. For a record, It’s not that stepping out of ur comfort zone would be bad things.

[@_Xenocidal]

Minds are unable to be altered though. Your mind is completely made up once you're no longer a child. Your psychological identity is formed, and there's no way in tampering with that. So it's kind of a subjective situation. You'll die with the mind you have, no matter what.

[@dusky7611]

I wanna share my little story. There was a period in my life where I was lost, I finished school, could not get a job, got a heartbreak, and basically I was spending my days numb in bed, not doing anything, not wanting to eat or to you know, even take showers. But I decided to change it, I read about happiness steps, I bought sudoku, and I was doing it also I was making myself tea, and it was super hard to enjoy it at the begining, but every day it was getting better and better, I was doing more steps, I started to pay more attention to things around me and not inside me, and somehow I got out. Now since that time I enjoy every little thing, I find happiness easily.

[@user-fk5ib3gq3w]

Your experience sounds a lot like mine, except I just got the heartbreak and I'm trying to get my life together and enjoy things again. It's been really difficult for me, but this comment brings me hope, so thank u

[@lifeisbeautifulfr]

we're in the same boat friend, thank you for telling this T^T, fighting..!

[@iris-hv3jp]

Have you found a job?

[@gannah5851]

Yeah, it´s auctually true. You should always enjoy the little things in your life not only the big ones. Such a mindset mad my lifestyle more enjoyable.

[@ranjittyagi9354]

You talk of not taking a shower. I haven't gone to tatti for 4 days. I'll now. I know it's a tatti but truthful comment. Hey, let's marry ? Start afresh. You can pursue whatever u want to, with me!

[@jcdeton72]

Its not only boring but I suck at life. I dont have friends, I have social anxiety, I dont have money and nobody wants to hire me. I really dont know how long I can sustain myself to be honest. Sometimes I think life just isnt meant for me and I dont mean to sound suicidal because Im not, I just mean Im very bad at living a normal life like everyone else.

[@shaoechai8397]

don’t worry you are meant to be here . i know it’s a cliche thing to say but you have purpose on this earth . you will win in life !

[@jcdeton72]

@@shaoechai8397 I dont think so but I do appreciate your support!

[@Peter-uo9km]

Same here. I just like to kick people's ass I don't like.

[@yld5215]

I also sucks at life

[@mvsvoge]

bro this is exactly how i’m feeling and i’m tired of it. life really is not for me…

[@kk_2753]

You're so great, Ruri. I generally HATE productivity KZbin. I personally find it very toxic, counter-productive and unrealistic. I always find your content to be truthful, enlightening and helpful. You do your research and include scientific explanations, but at the same time you include humanising elements to make these solutions tie-in in a satisfying overall feeling. I'm a neurodivergent and I am trying extremely hard these days to understand myself. It can be a chore to filter through the content that's going to genuinely provide me with support and some answers. You're one of those people and I am very grateful. Just taking the opportunity to give you genuine thanks!

[@ruriohama]

Thank you so much💕

[@kk_2753]

@@ruriohama No, thank YOU!

[@kk_2753]

@@zsbacskai7331 You're an idiot. Go away, you miserable troll.

[@shsnhjssnns3782]

I can help you if you have any questions

[@mustaphadiallo2134]

@@kk_2753 AKAI

[@aakashailajan]

A life without a vision feels meaningless and boring. We all need a goal and vision to look forward to, and while you’re at it, try to make the journey to your goal fun 🙌🏼😇

[@ShenShen88]

I 100% agree. But for some people, it can be a real struggle to find a vision and a goal. I remember hearing about a 5 years plans when I was in university .... and honest.... I had no ideas what I wanted out of life. Where I wanted to go. What I wanted to do. Took me years on the work market with many trials and errors to finally figure it out. Having a goal definitely helps. I strongly believe today that there's more happiness coming from focussing on the journey itself, to live in the moment, to be grateful for what you have. No matter where life takes you. Because finding your goal (goals) and vision, is just not something that naturally comes to everyone. Life gots to be fun and enjoyable even when you live in uncertainty and you're not sure where all of this leads to. My opinion, of course.

[@blockinglowtier]

@@ShenShen88 how did you find your vision and what was it

[@iamsobeautifulomg]

No. You don't need goals to be happy and it doesn't mean your life is meaningless.

[@theumeshpm6260]

yeh brk

[@_Xenocidal]

@@iamsobeautifulomg But humans are moved by goals? We need objectivity to keep going on. It's the achievement that matters. This is what motivates people to reach and obtain what they desire. You'll only truly gain if you're in the game.

[@ayinesk5205]

I would love to add another tip: try to heal your inner child. I don't really remember much from childhood but as I started unfolding it, I rediscovered myself and things that I used to like/love but totally forgot about them ! I personally don't enjoy sports, but I love bicycling and roller skating. I don't enjoy hard-thinking activities, but I love reading and journaling. I don't like relaxing and yet taking bath and lighting a candle helps ! It may seem like nothing but those things improved my life a lot and astonishingly they were the kind of things I used to do as kid. Sometimes it's not something new that our soul craves, but past familiar stuff I sincerely hope that all of you will find something that you like !!

[@Noorulabdeen]

This video literally explained and put into words so eloquently what I'm going through. Thank you for making this video Ruri Ohama - It's extremely helpful as first step, especially as I've been feeling unable to even know what to do to break this cycle. You've gained a subscriber and you've genuinely helped bring positive change into my life. Thank you a million times!

[@mariamariafujoshiinurarea2524]

The advantage of watching multi language channels is that they give you a wider view of productivity not relying only on English/ western selfdev books and i find that amazing! This is what made me notice this channel cuz it s different and refreshing ❤

[@TimOD-hm9eu]

Yeah now stop watching KZbin videos and actually go to the gym that will help

[@mariamariafujoshiinurarea2524]

@@TimOD-hm9eu now stop sticking your nose in other people's lives and get a life of your own .

[@bosmer3836]

​@@TimOD-hm9eubeen there, done that, the 40+minutes I waste just on going to the gym absolutely do not help

[@skydivenext]

@@bosmer3836 do calisthenics I do it I got tired of people sweat waiting for them to finish I got tired of that stupid shit Now the only thing I need are my yoga mat and a bar If you don't want calisthenics get a dumbell or those long bars my friend has it and lift in his home

[@hanamiumel2650]

The pain when you feel the person described in the intro is you yourself... Great video, thank you for the efforts to encourage us to be the best version of ourselves 💙

[@ruriohama]

Glad it was helpful!

[@MN-sn5dr]

my phone addiction is ruining all parts of my life. your videos are great motivation and a good guide, i hope i can apply the things you say and become better 🤞

[@bigpuk2000]

Thank you so much for this video. As for a teacher in school, who burns out almost every day at work, those important things (like CREATING your free time, focusing on schedule, etc.) are so easy go forget about in never-ending routing and tiredness... Thank you for reminding about this little but very important things ❤️ May everything will be good in your life✨

[@blossom7864]

Happiness is not something to find , it's just something we create, thank you for making this kind of videos, it really help me to improve myself love from India🇮🇳

[@ivanfedotov9971]

Depressed people will not understand this probably

[@asmr_nature_therapy]

Very true 👍

[@Az_alhashimi]

Hi Ruri,thank you so much for this video,It’s so helpful and entertaining.I currently suffering from the problem of feeling bored from the very boring daily routine,because I am studying subjects that I do not like and against my will,and not having enough time to do what hobbies that I love,and As a result of this boredom,I became depressed.But this video at least gave me hope and I understood through it the right and best ways to get out of this big problem.And now I must take action these ways to save myself in getting out of this problem.This video is exactly what I was looking and need for this week.

[@fifthgear93]

5:00 I would say more important factors for your hobby that would stimulate you in a healthy way would be: 1. the hobby needs to be social, practice it with other people so you can all share the time together, have fun, laugh, experience and enjoy life 2. the hobby needs to have some sort of progression built into it, whenever you progress your brain will give you a reward for improving and accomplishing a goal 3. combining the previous two you get another reward - whenever you get better and get a new skill in your hobby you could impress the other people in your social group or the people with whom you are practicing the hobby - this means you get another reward from your brain - you get to feel good because you receive social approval and admiration

[@bavuthi60]

brilliant idea. Thank u very much

[@lowwastehighmelanin]

Mmmm I'm an introvert. My hobbies being social is draining. I like people it just wears me out more to be social so I think that will depend on the person?

[@xxxpinkypiexxx4819]

I just want u to know your video has impacted my life/conscious of mind in some way. It gave me a reminder of new habits I promised myself I'd follow through with but so very few times I tend to fall back into my old habits & never seem to stay consistent with my new ones. But after watching your video I've realized that I need to continue striving to become the best version of myself & create/manifest my own form of happiness in someway wtever it is I may enjoy doing because my happiness is very important to me as a human being so thank u very much for this eye opener it rlly helped as we tend to get lost in this world of everyday responsibilities & problems we forget to make time for ourselves.

[@taylorjeanlefebvre]

You’ve put so many thoughts I’ve had this year into words. After going thru a traumatic event, I’ve been grinding my brain for an entire year trying to figure out how to make my life better. After a ton of trial and error, ultimately I came down to this exact process. And I guess someone wrote a book about the same conclusion I came to!! Absolutely crazy. It feels good not knowing I’m alone. This process works, it gave me a lot more meaning in the hardest time of my life. I definitely recommend trying it out to anyone who’s struggling. Lean into any semblance of joy you can, even if it’s just coffee, and keep building on top of it every day

[@safiamunir5046]

o

[@bonnycrime5567]

I just wanna thank you for everything 🙏 your videos helped a lot. Almost a year ago my mental health was killing me but now I'm a different person because of you🤲

[@Secondheartbeat5]

My journey through sadness started when I realised I failed and I wasn't able to reach my goals. My worst nightmares came out and I have to give up and start to search a full time job. But I am proud person, I truly believe what you do everyday helps you to feel satisfied and now that I have a job I don't like, a stressful job I feel myself mentally tired, I am trying to change my life but is not that easy, sometimes I am more positive and I think I can succeed and sometimes I feel like I have any chance to change my life

[@von6413]

Really needed this. Especially since I feel like I do nothing but work and on days of I just end up worrying about work so I never truly enjoy it.

[@Chan-cm9do]

You shared 3 vlogs this week, it was great for me because your vlogs color my life. Thank you Ruri

[@khalilahd.]

I love that you find scientific, proven ways to navigate productivity. I’m learning so much. Thank you 🙏🏽

[@deutschmitpurple2918]

Me too. Her videos are really useful for me ❤️❤️❤️

[@vimal-cliobconsulting]

Scientific my foot. Best of luck with lies. Let me know if all of your problems in life has solved?

[@moisesm6963]

thank you for thisssss! im 19 and im going through my quarterlife crisis. My environment is FILLED with instant dopamine. I have became accustomed to falling into these easy-accesible temptations and I give in every time. You are like a mentor saying words that i need to hear while giving multiple viable options to substitute these guilty pleasures. this video was a like a stick giving me a spank saying "straighten yourself" (out of love obv). thank u truly for, this video!

[@SenpaiTheExplorer]

girl you are so pretty! i've been feeling down for awhile and imma try and apply this video to my life and see what happens. thank you!

[@guilhermecordeirodealmeida5642]

This video came at the right time for me. As much as I'm evolving in life, I've always thought that, and recently this kind of idea has been destroying me. Every time I lay down to sleep, I think that i am living another boring day in a boring life. I don't want to live to earn money, I want to have an interesting life where I feel that it makes sense to live.

[@_Xenocidal]

Bruh that's kind of a stupid ideology to be honest, money is a essential resource. It's ok if you don't priorize it as if it was world's top importance, but the value of money shouldn't be subjugated at all. If anything, money should matter more than your family, as it's your money that will save you from specific situations. You'll still rely on the sustenance of certain familial positions in certain cases because they're your support, your financial conditions will be a element throughout the process to serve as your foundation. Not saying you should treat your family like they're worthless, they still have value and are of utility, but money is irrevogably a item of major relevance in your life, as long as you're alive.

[@dragoneer121]

Ignore those others. money is important sure, but like hustle culture is you are living life just for it then life isnt worth it.

[@courge37]

I feel you! I think the same

[@struggle_0n]

Idk y I got recommended your videos soo late but the content you produced is soo good. I am also trying to get other younger people who are of my age and are stuck in this rut of doing activities that are running their lives and don't realize it yet. Big ups for you to spread good encouraging word out their, doing humanity a really big service. Thank you.

[@fishbones.]

I had such a weird dream of you passing away, it was all trending on social media i was so sad and depressed 😭😭! i was like who gonna motivate me anymore ! i was totally hopeless ! when i woke up and find your video i felt so relief ! i'm so glad you're still here for us you have such a huge impact on my life ! please keep it up and you're really a life changer !

[@theumeshpm6260]

Its all be fine dro also me

[@petyaa.9365]

Thank you Ruri for the encouraging words, i am taking short braks from making music because i burn out easily.. and i suppose the music ends up different and not boring or "the same" i felt a lot of stress to make the more for the count .. but taking short breaks and enjoying my work will give me motivation and happiness. Thank you 😽

[@safiamunir5046]

you make music, please share your work. For the past days i started writing songs just for fun

[@petyaa.9365]

@@safiamunir5046 its on my channel in the videoclips ?!

[@ruriohama]

You can do it!

[@petyaa.9365]

@Robel Habte why are you being so bible obsessed! In leviticus 20:13 it speaks death to homosexuals? I dont believe homosexuals are wrong for their feelings! Be kind to people or see a psychiatrists and heave a healthy clean gut system dont do colonoscopy it will rot your legs and arms like my neighbours

[@AlfonsoNeilJimenezCasallas]

I am thinking to change my current role in the company, because I felt a disgusting burnout syndrome a few months ago and I need to explore new things doing what I like it, thank you for your tips and I wish you a happy new year!

[@RedouanElhaskouri]

i just recognized you ! listening to you makes me want to live with someone with that beautiful mindset and personality ❤ pure love for you ! never stop doing this 🙏

[@Francescoaun]

Very helpful to know WE CAN motivate ourselves with a little change of our habits, and from this improve to shift more over. The most important thing, DON'T BE WORRY by others thougt or others may see us, as, actually, we are more, more severe on ourselves than others do, to us. Thanks Ruri.

[@MariJadeWrites]

My hobbies are drawing and writing, so I always try to make time for that in my weeks, and I record my process to be able to share here on KZbin and on Instagram :) enjoying these few little hobbies a lot! :)

[@Sencho0]

Idk how but you perfectly summarized my situation in the first couple of minutes and i love the aspects you are bringing up great work

[@mennaomran4303]

I love how you realky choise the right words to express!

[@Lensynth]

Awesome video! The sympathic and parasympathic systems are talked about in detail in psychology. Psychology is one of my interests. I find breathing exercises super interesting as breathing is the only mechanism in the body that is both conscious and unconscious. Everything else falls in either one or the other category, not both.

[@dyuraselplay6926]

Thank you! This fact was really interested for me. I didn't know that

[@lightyagami6870]

Everything else? Blinking is also both conscious and unconscious.

[@Lensynth]

@@lightyagami6870 Correct! Thanks for commenting! Also swallowing. I wonder how many more there are.

[@UNIKATFREAK]

I am 23 and I am curently in a huge down phase in life… but this video helped me a lot, I understood so much. Thank you so much. Life will get better and I will take initiative 🙏🏼

[@PeachyMushroom]

Hang in there while you struggle with this down phase at an early age. I recall myself going through something similar at 22. Stay calm, meditate, take a step back if need be, and don't put undue expectations and pressure on yourself. Always affirm that YOU are the driver of your life. Best of luck as you get through this.

[@billjones642]

im 21 and also "down". life for me has been on a downward trend since 16/17. feels like i've lost my will to learn ANYTHING, it's hard for me to find anything helpful being this nihilistic, all i got from the video was "get a hobby" which we've all heard before but can't for the life of me seem to do in this never-ending depression. im just waiting for things to get worse so i can snap and hopefully pick up the pieces.

[@PeachyMushroom]

@@billjones642 don't snap, hang in there. You deserve so much better. We're all here in this community to support you, reach out if you need any help. And while hobbies are great, they don't solve everything. Try to focus on your root cause and potential solutions to that.

[@LionOfBabylon00]

Same here

[@koalatytime]

This is the most relatable and helpful video I've seen in a while. Thank you for this!

[@greatjobm]

I LOOOVE THIS VIDEO AH thank you for it! I hope you’re having a great day 🤍🤍

[@Psych2go]

Wow, great execution on this topic!

[@ruriohama]

👀

[@Psych2go]

@@ruriohama :D I will be heading to Japan in Feb! Might need a tour guide!

[@spixmacaw3047]

@@Psych2go hey what are u doing here omg 😳

[@bryans.2038]

Thanks. I always have feel like I'm in an endless cycle, I feel great and do things, and I'm "productive" for a few days and then I spend weeks, even months, doing practically nothing and feel overall sad, tired, souless, meaningless, boring, without a raison d'etre. I don't really think I have the words to describe how I feel at that periods, but I hope you, the reader, get the idea. I really wanna try to know how it feels to want to live. Maybe this time it will work. And maybe it can stay like that.

[@PeachyMushroom]

This is a wonderful life question that you answer that I feel many our younger/modern generations are committed to exploring and answering.

[@warrenamos7178]

Ruri just inspired me to change my habits,this young lady is a blessing world needs more young people like her👍

[@edanur3449]

I usually don't enjoy productivity content on KZbin but your content always catches my interest and I end up watching and learning a lot from it. It is really inspiring and you helped me gain the courage to do the things I want to do. I hope you know how valuable and helpful your videos are and I hope you are happy

[@ruriohama]

I appreciate that!🤍

[@swaggy_k_boi]

I think the number one thing to get out and enjoy life is, to get out your comfort zone box and experience something new. I agree that chemical balance is important, especially regulating the circuits of dopamine in the brain and body. (also with regulating serotonin, cortisol, oxytocin, etc.) The key is balance between your productive hours and the free time enjoy things. Overall, I love these life advice videos that you are putting out!

[@flowersmile123]

I got to get out of my comfort zone. And I bet when I do it will get easier.

[@Chiimi0001]

Thank you, after watching this I feel more motivated to change something in my life, and I mostly know how to do that ❤

[@rockleesmotivation2280]

This is my favorite video you did so far. Thank you for sharing these mindful tips.

[@Virtuosee]

Depresyonda olduğum bu uzun süreç içerisinde, aslında bir şeyleri nasıl basit bir şekilde pozitif duruma sokabileceğimi, gerek bilimsel gerekse hayatın içinden kelimelerle oldukça anlaşılır bir dille gösterdiğin için teşekkür ederim. Ayrıca kanalının bu şekilde gelişmesi ve büyümesi hayranlık duymama sebep oldu. Gerçekten kaliteli içerikler üretiyorsun ve bunu yapmaya devam etmelisin.

[@kyoto2839]

sus la

[@dracodevil.]

I feel like I'm happy with my life. You, multiple times, ask why I'm still watching until the end. The reason is because I like to listen this kind of content from multiple perspectives, in different moments of my life. I always learn, at least, a small thing.

[@Mr.Gibo.1]

Thank you professor for all those advices

[@user-en5mi6xu8n]

Thank you Ruri. I really needed this.

[@bugsttercup12]

Ruri "study with me" videoları çekebilir misin? çünkü hem verimli hem de keyifli oluyorlar

[@Mandroid76]

Life boring or not is more like perception formed by outer exposure to other`s life and by others by other`s life. If you try to rethink everything in your life without comparing, everything is not so bad. But if you feel your life is boring but without outer comparison, then you need to move and quickly. Also read Chainsaw Man😉

[@bookswithu2967]

I just find your channel and I absolutely love it! You should be in a TED Talks explaining this, it was AMAZING ✨ I've been feeling like this for a while but really couldn't pick up why or how to change it, you gave me hope, thank you.

[@Khaybar007]

Thank you Ruri for what you are doing. And thank you that you are. Your videos help me to find hope and a better understanding of myself.

[@jamesnoonan9302]

I find that the time you spend sleeping can actually be the best time of the entire day. If you approach life as if that time is just written off as automatic sleep, and the rest of the day is your only time to work with, you may be more likely to engage in habits which limit your quality of rest. But, if you treat the time you are resting as a crucial component to your fulfilment you will weigh your decisions accordingly.

[@PeachyMushroom]

Wonderful perspective! I like looking at it that way.

[@jamesnoonan9302]

"truly I tell you, if you do not learn to become like children you will not enter the kingdom of heaven"

[@sudrajateguh]

Hi Ruri, thank you so much for your hard work on creating such a great and insightful video! Btw, what do you think about how to find the right answer about which path is the best to choose to achieve your life goals?

[@TonyKoji]

I have been following your videos for quite some time and am always impressed with the production and content quality. They are consistently engaging and well thought out. I hope you continue to produce them for a long time to come. This one, in particular, rang true for me. I am getting bored with the same old routine day after day. The advice in this video was spot on and made me think about how to get out of this cycle I have been in for far too long. Thank you for making me think! You are truly wise beyond your years.

[@wahidkadi5356]

your ideas are game changing I wish you find real happines and good luck

[@GoatAmv]

RURI KILLING IT WITH HER CONTENT LATELY 🔥 😭

[@hk4le962]

His? (2)

[@GoatAmv]

@HDM Comparison sorry for mistake

[@GoatAmv]

@@hk4le962 Really sorry 😅

[@hk4le962]

Everyone makes mistake. Be better 🔥

[@GoatAmv]

@HDM Comparison thank you so much for watching ❤👀

[@fenrir4128]

sometimes I feel like crying and giving up everything, everyone goes through that, right? but I try my best to hold back the tears and repress everything I feel and try to move on, I don't know if this will hurt me in the future, but at least I don't feel bad in the present

[@kash7449]

Honestly this video is such a wake up call told me exactly what I needed right now. Thank you truly 🙏🙏

[@mynameisyana9839]

I'm crying tears of joy because I've just found this channel. Your videos help me to fight with my anxiety, with the feeling of being useless. I can't put into words my gratitude to you for your help. Even if I can't translate some of the words of yours because the english language is not my native, I still keep watching it with the usage of translator. Thank you a lot! You've saved me.

[@eljuniorcen2675]

Can’t thank you enough I feel in debt, I cannot wait till you hit 1M you absolutely deserve it.

[@guilherarts1116]

I'm a Brazilian guy and I don't speak English very well, but I try to listen to advice about modernity and life because I like these videos

[@samyelson]

The problem I have is everything becomes boring after a month or so. I achieved great results from working out at the gym for a month and loved the results, but the routine got boring and I quit. I achieved great results from yoga and meditation. Loved the results but the routine got boring and I quit. In my life I found my happiness often comes from others. No I am not dependent, but I like being around people. If I start a routine or something with someone I will often never quit because I don't feel alone. I can just never find anyone and I am often always alone. Ironically I have lots of friends, but they don't particularly want to do the same things with me. The costly and adventurous things I mean. My life partner wants to do everything with me which is perfect, but we have been in an extreme ldr for many many years and still working on trying to close the distance. I just feel trapped and waiting.

[@greenkidd529]

depression, adhd perhaps.

[@NajdiJoInspires]

You are simply the best, thank you.

[@endtimesdreamreport]

I recently came across your channel and I really like your videos and the topics. I also had this boring, meaningless life for a while, which caused me more depression and some things I did felt wrong. I would cautiously say that I have this time behind me because I found a hobby that I enjoy and has helped me much, but I don't think I'm completely out of the woods yet and sometimes I fall behind a bit, because my hobby is is something manual that takes a lot of time and that you can't do it always but that's okay rather on other things. I don't think life is boring or pointless, but it's not yet the way I imagine it should be. I think I should exercise more because that might help. Your video still helped me. Many greetings from Germany.

[@AlexQQable]

Каждое твое видео бьет прямо в цель, столько важных вопросов поднимаешь.

[@user-yf1km5nj2n]

@tobirama что вы имеете в виду? Джеймс Тур это ученый? вы про него?

[@user-yf1km5nj2n]

@tobirama а какие темы,на ваш взгляд, действительно важные?

[@Mohammad_1Lotfi]

One of the best things I have done to get outside of my bored spiral is to fall in love. Being attractive to someone helped me to be better version of myself. My life is full of adrenaline. I am happy about it. I more productive now.

[@johnvonmartin7501]

That chic is the definition. Don't care if she's introvert.

[@Oceanmaster_]

Just subscribed. I really needed this, thank you Ruri.

[@klausklausi7484]

Life is short, so it's up to you all of you reading this to come up with interesting stuff. Chase interesting activities and try to upgrade your every day life. Most of the times it's for me do go out with my friends, train hart in the monring and learn new things and at the very end, I love to play great games. The best of the best :D

[@klausklausi7484]

Second thought: Don't have social media on your phone. That's toxic stuff. On the computer it should be enough.

[@nazivnazree4121]

awww man its break my heart when see you cry Lets change our life to a better life

[@LucasYslander]

Always watching this video and applying, thank you!

[@robotcarnivalxyz]

Thank you. You’re saving many lives.

[@deepalkessa8938]

Thank you so much for making this video. Sending positive vibes to u, this will definitely help people.🙂

[@MartinBergnerGuitar]

I'm somewhat in the lucky situation to follow my dream-job and to do what I love and it's still freakin hard! Following your dream is so much easier said than done because EVERYTHING that you do repetitively sooner or later becomes usualness... yet to be able to compete within free enterprise economy you have to collect a lot experience through repitition. This is one of the biggest things I learned in 2022... focus on what is important and fun to you and remind yourself why you got into your profession in the first place.

[@davidfuentes2862]

thanks a lot for your content , for someone so young you sure do have an intense amount of knowledge ,you are pretty wise and super incredible, if i had it to put it in a way thanks to you my intelligence and ways of seeing this changed a lot , both you and cole hastings are the best self content youtubers i saw in 2022 , happy new year and hope you have it amazing , i wouldnt mind having someone like you as a friend if i could i would

[@anamariaromero1809]

Omg this is so useful right now, like the sign I needed months ago. Thank you like A LOT, I'll do it right now!

[@cordobafranco5873]

Hiii ,I'm from argentina , i would like to saw this video two years ago. Was soo depressed and don't know what to do to be more happy . But now i can see what are you trying to show here with your video , and help me a lot , life can be soo precious. Sometimes the only thing we need is to organize ourselves to be able to enjoy more.

[@VashTheTyphonicStampede]

Great video. Not only that this is very timely for me, but I've also learned quite a lot from it. I'm glad I found your channel.

[@renekmetec2250]

I recently discover your channel, your are the best really, amazing advices for life and your voice is so special.

[@mazeedatuthman2936]

This is pretty insightful. Thank you

[@Gunn3rTV]

Needed this kind of video today, thank you!

[@koutoo]

i just watched the adhd video and this one and i already felt in love with this channel most 'motivation' channels always some obvious meta or something you already do, this channel is very different and i feel im going to improve because of it, amazing work

[@hasan13133]

This might be one of the best video I have ever seen, I watched a lot of your videos I don't really leave comments . At first when I watched subscribed your channel I did because I wanted to improve my English I always said to myself why I read I alot books I watched a lot of movies , series I attended to many siminars but yet I can't even talk for five minutes properly now I know it because now on whenever I watch your video I will leave comment not just on your channel but on Facebook insta any social medias that I have , after each book I read I will make a summary and post in on Facebook groups anything that got benefit from I will let my friends to know it thanks again I really like your English the way you talk and how you pronounce words I am big fan of you❤❤

[@FLAMEHUBONTOP]

I really appreciate this, I am going to attempt and start off with a book.

[@enespinar9711]

Thank you so much Beril, this video is really different from all these like videos.

[@ysl3584]

Videoyu derneğe eklediğin için teşekkürler Rurii 🙏 💗

[@serenamax6939]

I learn a lot from it. Thanks Ruri!

[@kyleholroyd1016]

I Love your videos Keep it up!

[@danaeclean1328]

man, i highkey wish i was your friend. you seem like a really kind and mature person. your friends seem really nice too. i just subscribed to your channel, your content is very well made and helpful overall. keep it up girl, I'll be around!

[@vikramtez9023]

Thanks for this Video, this was really helpful for me to get out of my rut

[@dominationofchaos1578]

You remind me of an old virtual friend of mine who disappeared, I hope you don't disappear either, because your work is great, I'm even going to download these videos because they are worth gold. Congratulations!

[@FinnWolfhard_fan_]

I saw her video about acne and that’s how I found her. Her channel is one of the channels which actually helps❤ Thank you for so effective information❤❤❤

[@schnitzelmitwassermelone5937]

Hey, thank you so much for the video. i Just discovered your Chanel and this Video popped Up, i was depressed after getting my First own Apartment, living allone, being in a pandemic and having my First breakup. I went and got Help but didnt went to the doctor after some time because i thaught anything was ok. But after this Video i know Just ok ist enought so i try to Change Things again now. Thank you verry much *giving hug*

[@juan74826]

Hobbies are definitely fundamental to a happy life. I learned this the hard way.

[@Chandrashekharsaha4R]

Oh god you are like saviour Ruri you don't even know how much this video of yours helped me. I am at that point in my life I have everything what i need friend but somewhere at the end of the day i feel lost.

[@Melorinfard]

Thank you for sharing this ❤

[@ithereos9554]

Damn just found your channel and I really like your communication style, it feels like you'd be a great person to have a coffee and a conversation with.