20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp

[@satvicyoga]

Join our Beginner Yoga Sadhana Program Starting on 10th Feb. 🧘 Click here to learn more: yoga.satvicmovement.org/?

[@manumhatre737]

To be honest, I'm doing this from 8th April 2024, doing this yoga asanas helped me alot..and you explaining small-small concept it between of the sessions helped me to grow more interest in yoga.. and for sure your voice is soo calming and relaxing...tho I weight around 45-50 kgs I just can't do some asanas..my body is just too stiff I guess 😢...but I give my 100% to it.. sometimes doing some asanas I can't breathe continuously...I will try my hardest and give my best.. Thanku ma'am❤

[@Artadventure2468]

😊8 th April is my birthday date

[@pranshikasharma6714]

Mee too same here

[@Indumatir_Hensel]

It’s true... Thank you..

[@himanshu-xp3he]

@@Artadventure2468 oo nice😊

[@TamanaKaul]

I was never interested in following online yoga camp until I came across your youtube channel. I absolutely love your voice, it has very strong positive vibe. Today is my day 6 of practicing yoga with you and I feel good and light inside. Sending you lots of love and good luck

[@khushalishah7128]

It's just day 6 And I am addicted to this I want to do more yoga throughout the day I feel so good And my flexibility has increased. I think I found the right channel

[@dattarajraut]

5

[@sainitawde8659]

Same here ❤

[@DebjaneeDhar]

The end made me cry on my mat. I hope I can keep decluttering my heart and life everyday. Thank you so much Radhika Ji! 🙏🏻

[@Mortal_fc]

What made you cry?

[@himanshu-xp3he]

@@Mortal_fc 🌝

[@syncreva]

At some point I'm not even able to do the yoga properly but just the feeling in a flow and optimism throughout worths everything

[@priyankabhadury2903]

Day 6 (30th May, 2023) I had a very busy day today but still I managed to take out 30 mins time to complete this session in the morning. To be honest this made me feel extremely joyful throughout the day. And I'm getting better at these exercises. It is motivating me to keep going ❤

[@shipradhal996]

It's my day 6:29 march, Friday, 2024 I felt my strong core, it's a burnful day😅 Loving the sessions, loving the yogas, exercises, loving my body, loving me , excepting myself, such a blessing that i found this channel and this type of guru🙏💫❤

[@preethish1354]

Thank you very much to awaken & help us to be regular with your yoga practice. May you reach in evry heart ❤ om shanti

[@KritikaPunetha-v1p]

It's Day 6, early morning I always go for run than on returning I do yoga but today I woke up late and didn't went for run so I thought let's skip today's yoga as well but to be honest I couldn't this practice is now calling me / my body and without doing I can't stay away . Thank you for your guidance today I feel a lot energetic now and throughout the day I know I will be feeling same energy.. 🙏🙏🧘‍♀️

[@tamannachawla7464]

Absolutely loving this. I have been struggling to get back to yoga for so long and your 21 day yoga challenge is veryy addictive. I absolutely love how to explain everything and do slow sessions each day- very beneficial for beginners! Thank you!!

[@dancewithaparna]

Very happy to do this everyday. This is the third time I'm going through the 21 videos and it's helping me to be regular with yoga.

[@mamtamanoria1599]

Radhika ji you are very pure, good hearted, and knowledged, experienced teacher

[@prachi517]

I haven't seen such relaxing yoga anywhere on you tube positive thoughts which radhika gave is such peaceful relaxing. Love you Radhika keeps making such videos which help people to relax which is need of this age. You are divine soul keep smiling💝💚💙💜🧡 hearts are less to express my gratitude towards you.

[@Coder-rl7fy]

I loved the flow specially at the end when we did yoga nidra . Yoga is making me more more aware and energised and i m grateful that i discovered this channel.Thank You UNIVERSE For this session.😄

[@NehaMishra-dq7fh]

Your voice is melodious and calming. Thank you for instructing us.😊

[@mariajosehidalgozambrano3868]

Thank you for so much love 💜 Day 6!

[@deepakiran7055]

You’re blessed. Your Dog loves you so much and so we the viewers. He can’t wait for the session to end.

[@pragatee.768]

I do yoga according to your guidance .It feels me very calm as well as relax . Thank you so much

[@Onemusic771]

Oh my God this was something really challenging for me. It's one of those core burning yoga sessions. Sweated a lot but feeling too calm and energetic right now after the flow! My whole body feels as i have done an immense workout. Everybody must give this a try to feel great later❤

[@deepakbansal5353]

Day 6 is really great!!💯

[@AnjaliVerma-ql8pi]

Thank you so much for the best session ❤🙏🏻

[@divyachintan2767]

Thank you so much to you and your team . Now every morning it has become my routine to practice yoga with you.❤❤❤

[@rajkr73]

Apke voice itne soothing ha aur apke baatane ka tarika kafi jaada acha ha !! Aur aap light yoga daily karwate ha to isse ek interest baane lagta h yoga se aur hum connect feel karte ha!! Thanks you for such a wonderful job🎉

[@missioncgl4579]

Congratulations gaurav you have completed day 6th .have a nice day ahead.🎉

[@labdhiranka5764]

13 march 2023 day 6 i really loved this session, i felt a lot of stretch in. y stomach region and was very fascinated that these all the asanas were putting me in a state out of my comfort zone. Thank you universe and radhika didi for this yoga session

[@ektaarora3540]

My daughter also did it and liked this yoga . It was super ❤️

[@StorySpark-p2t]

Today's my 6day Satvik yoga Thank you so much Satvik Family ❤ Radhika apki voice mera pura din banati hai ap bahot achese yoga sikhati ho or yoga ke bich ap bahot achi baat sikhati ho healing myself ❤❤❤ Thanks entire Satvik Family ❤

[@LaurineChepkorir]

Day 6 done 🎉🎉 Congratulations to everyone doing this challenge

[@AishwaryaPavaskar]

This unbelievable sessions are making me wiser.

[@sharayuu]

Day 6 - 29/10/2024 - I love this flow and your voice is so calming. Though I can do Yoga asanas by myself, but I love when you guide, it makes me calm.

[@ruchikhandelwal5518]

thank you so muchhh!!

[@selfhealer7777]

Day 6, July 28,2023 I really loved the flow experienced very calmness inside me and i m loving this yoga practice every morning that i do , making me more connected to me. Thank You Universe for letting me connect with this KZbin channel . Looking forward to next day❤‍🔥

Thank you so much for the yoga practice. God bless you😊

[@tanmaypatil9806]

Day 6 ✅. I have felt so much back pain today while doing the asanas, but as I keep moving forward it felt relaxing.

[@BrindaSapkota-j7j]

Thank you ❤ raadhika

[@timmarajusudeshna6775]

Started this yoga Asans today as you said sister its impact full and mind calming 😊 Thank you Sister ❤

[@guesswho4475]

Surprisingly, this waa not as difficult as I thought it would be for me! Learned some new moves to help with abs, thanks!

[@sushmagarg3257]

Thank for your regular classes om shanti

[@labdhiranka5764]

Day 6 April 6 2023 Loved the flow , This is a little bit challanging session where i felt a lot of hurdles but anyways did it. i m putting my body in a state to release all the feelings n emotions i m holding on to.Thank You Radhika didi and Thank you Universe for this session and thank you for reminding me that i have to take action towards my goals .Thinking it only will not create a positive difference

[@SHIVANI_SHARMA293]

I had started this few days before and I'm just addicted to this. ❤

[@kavyaparmar6644]

I genuinely look forward for this everyday! You make everyday better and deserve all the appreciation for it❤

[@sallyoasispaintingsorigina3859]

Beautiful practice, thank you ☺️🧘🏻‍♀️🪷💫

[@pinkysondhi6153]

Ive been following satvik for quite some time. Food also off and on. Try to be regular. But yoga i religiously follow. You are the best Radhika. Your way of explaining and your soothing voice takes over my emotions. Last but not the least love your dog😅.

[@snehakesarkar2641]

Thank u radhika...the most decent yoga teacher on the internet who wears decent clothes and after practicing these yoga asanas I can actually feel the difference within my body within myself....thank u so much once again and pls keep posting such simple, balanced and effective yoga videos which are so helpful❤️❤️🙏🤗

[@munnuraaj8680]

Thank you so so much for these lovely yoga videos ! They are so informative.

[@mansi6057]

Today's my 6th day honestly I'm feeling so light you charge my life in 6 days thank you so much dear God bless you🙌🙌🙏

[@Piru...........99]

Thanks a lots for practicing the yoga an d aasanas❤❤❤😊😊😊

[@DipaliThakkar]

Day 6 / Day 21 yoga ✅ I tell you, it was the most difficult day for me, some asanas were hard for me to do and hold on to. However, I finished it slowly but child pose in between helped me. I felt that my body is becoming more flexible and it craves yoga. Thanks a lot Satvic Yoga team and Radhika 🫶🏼 for building such a great beginner friendly challenge.

[@sreekalavijayarudran4810]

Thank you so much radhika ❤❤❤❤❤ 6th day in morning is a big achievement in my last half a decade.. u r my inspiration and given me a goal for future. Gbu 😊😊😊

[@Your.anujrathour]

Thanku ma'am I will do this yoga for 21days for my fitness 😊❤

[@lakysaha9351]

I could release all past tramas, my relationship have improved, i m happy, peaceful, joy now Thank you for your yoga sessions

[@shivanisood4549]

Enjoyed the day sixth😊 yoga. What relaxes most is your cute pup entry ❤

[@mlmdigitalsansaar5571]

Thank you radhika didi to teach us.love from Gwalior 🙂🫂

[@shilnasrihan2643]

Thank u satvic yoga team. Day 6 completed.Thank u universe for reaching me in the right destination ❤

[@trishnaghorui-d7k]

I can't explain what I really feel after your classes... It's make me feel so blessed and happy Thank you Di😊

[@katalinkardos899]

Dear Radhika, You & Your Yoga is just fantastic🙏🙏🍰

[@Snehdeep-gj7dm]

Day 6 ✅ It was a challenging bcuz I missed this session yesterday..but in a shvasana I felt so relaxed.....my belly is big so It was difficult to do these asanas today...but still I did as much as I could do...feeling healthy now

[@RushdaNawaz31]

Today is very challenging day for me some yoga asanas which I cannot do properly but still I do I am blessed after doing yoga practice ☺️

[@meghapatil9750]

Its amazing.. Truely healing and inspiring❤️❤️❤️... Thanku soo much

[@gsdey7635]

Thank Radhika Ma'am, You are my Yoga Guru. Thank you very much, After practising today's session, I felt so light and energised that I can't express in words. Thank you

[@ankitakhedekar5719]

It's just day6 and i am addicted to this i want to do more yoga .. i feel so good and your voice is melodious and calming Thanku!😊

[@organicamulyanidhi6133]

12:46 most lovable and unexpected thing happened. Loved it.

[@prachidhull2702]

With u how the practice goes with the flow I can't resemble the best yogic teacher I met I can't assume when I started and it ends easily 😁 thnku mam

[@anuragpriy]

Just ❤️❤️❤️❤️ no word to explain my gratitude towards you.

[@khushivlogy]

Done 6 days first tym mai kisi chez ko lekar consistent hun thank u Radhika❤❤mam

[@dekumanu]

Thank you so much Radhika for these wonderful sessions. You’ve changed my life ❤❤

[@bangtanworld745]

It makes me soo energized and powerful and by the 21 days yoga camp i started becoming more consistent with my yoga practice. I hope u start a new yoga series soon.

[@Motivation20247]

Thank you so much mam 🥰for the 6th day yoga 🥰. Ab mujhe yoga karna bahut accha lagne lga hai. I feel so comfortable and light ☺

[@neerasatti2195]

Thank you for your healing yoga with relaxing voice 😊

[@HitendraNikam-f7z]

Aapka bahot bahot dhanyavaad medem. Aaj ke yoga practice ne mujhe khushi se rula diya. God blas you

[@robinraj351]

My mornings are at its best with these asanas

[@JyotiprakashMandal-k2d]

So great ful to you Radhika gurumaa...for bringing up such beautiful enviornment of practice and changing lives.🌻

[@nikhilakonduru1819]

After yoga I just feel like one positive energy came out inside of me

[@dhrupal19]

Thank you for teaching us this ❤🙏

[@MahalakshmiNS-s5o]

Dear Radhika god bless you always 😊❤

[@YashikaRajpoot]

Pata hi nhi Chala kab 23 minutes hogye thankyou so muchh❤❤great work

[@bantikanojiya2975]

Thank u maim,, apke sare yoga asan aur apki baatein bhot profitable hoti hain,, thank u..

[@mancykumari2421]

Thank you so much ❤ 💓

[@Prangya009]

It's so cute how your puppy comes and sits and watches you 😍 Btw thankyou for your guidance 🥰🥰🥰

[@nitoday4367]

Thank you so much for the beautiful practice 😊❤

[@zainabrosaniwala5928]

I honestly speaking I'm doing only 2 day and it's very amazing and best yoga and feeling so good I do it every day's thank you 😃

[@selfhealer7777]

day 6, dec 7 2024 , everyday i feel calm and centred and after doing yoga. i m loving the series

[@RMCooking9]

Thank you ma'am for your lovely support ❤

[@maruthiprasad4719]

Today is toughest asanas to me, but keep going. Thanks for the wonderful job.

[@BanwariSwami-rv9ks]

I will do this everyday . Remind me by liking or commenting Day 1:felt really good and do some poses were hard I did them somehow I feel a burn in my stomach area

[@Shri_Sitaram]

Thankyou Radhika mam❤

[@vikaslonkar334]

Thank you❤️🤗

[@pinki7168]

Thanq soo much 🎉🎉❤ I feel so glad Tobe with you😊😊Be Happy 🎉🎉🎉

[@basitamin7233]

Very nice ❤and thanks

[@alhazkhan7360]

Day 6 ;August 30;2024. Powerful yoga aasan im join your class my.nerves problem feel much better thank you so much for your help ❤❤

[@sumandas9028]

There's so much calmness in your voice ma'am. Really nice session

[@lakshay825]

Thank you so much Radhika🙏 i am on my new path just because of you stay blessed

[@letscreatenaa]

Thank you so much mam, feeling so relax and calm. This series are life changing ❤❤

[@reetuchawla2723]

Love u mam, love the way u teach each & every small step

[@archanamalpani6125]

Thank you so much Radhika ji Subhah ki itni acchi shuruaat karwane ke liye

[@gkwithrupam8696]

Apke awaj sunne se anant relax mahsus hota jese yog se relax fill hota h ❤

[@kanikarana6697]

Radhika g thank you ! Hazel is adorable 😍

[@SanjanaSannu]

Day 6 ❤ 25 January 2024🎉 Each passing day I'm falling in love with yoga 😊🤍... Thankyou ma'am 😌💙

[@indoandindo8210]

Day 6 thank you mam very helpful your video to release all tention