Cardio HIIT for Beginners & Seniors // All Standing Fun Kickboxing Tabata!

  Рет қаралды 48,770

SeniorShape Fitness

SeniorShape Fitness

Күн бұрын

Пікірлер: 416
Strength & Cardio Resistance Band Workout for Seniors & Beginners // all Standing Full Body
35:18
Strength & Cardio Resistance Band Workout for Seniors & Beginners // all Standing Full Body
SeniorShape Fitness
Рет қаралды 37 М.
Cardio and Weight Training Workout // Low Impact Intervals for Beginners & Seniors
34:33
Cardio and Weight Training Workout // Low Impact Intervals for Beginners & Seniors
SeniorShape Fitness
Рет қаралды 158 М.
СКОЛЬКО ПАЛЬЦЕВ ТУТ?
00:16
СКОЛЬКО ПАЛЬЦЕВ ТУТ?
Masomka
Рет қаралды 3,4 МЛН
Twin Telepathy Challenge!
00:23
Twin Telepathy Challenge!
Stokes Twins
Рет қаралды 105 МЛН
Это мое последнее предупреждение | 4 серия | Сериал "ПрАкурор" | КОНКУРС
19:20
Это мое последнее предупреждение | 4 серия | Сериал "ПрАкурор" | КОНКУРС
Я ОТ САКЕ
Рет қаралды 1 МЛН
Disrespect or Respect 💔❤️
00:27
Disrespect or Respect 💔❤️
Thiago Productions
Рет қаралды 43 МЛН
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
34:44
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
SeniorShape Fitness
Рет қаралды 34 М.
24 MIN KILLER TABATA Workout - No Equipment - Home Workout with Tabata Songs!
24:29
24 MIN KILLER TABATA Workout - No Equipment - Home Workout with Tabata Songs!
growingannanas
Рет қаралды 285 М.
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
SeniorShape Fitness
Рет қаралды 139 М.
Barre Workout for Beginners & Seniors // Tighten & Tone with Standing Abs & Stretches!
29:18
Barre Workout for Beginners & Seniors // Tighten & Tone with Standing Abs & Stretches!
SeniorShape Fitness
Рет қаралды 32 М.
Full Body Strength & Cardio HIIT Workout // Choose Your Intensity! All Standing
37:56
Full Body Strength & Cardio HIIT Workout // Choose Your Intensity! All Standing
SeniorShape Fitness
Рет қаралды 37 М.
Upper Body Strength Workout with One Weight // Arm Exercises for Beginners & Seniors
24:20
Upper Body Strength Workout with One Weight // Arm Exercises for Beginners & Seniors
SeniorShape Fitness
Рет қаралды 40 М.
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
SeniorShape Fitness
Рет қаралды 141 М.
20 Min Walking Workout for Seniors: Tabata for Beginners
23:45
20 Min Walking Workout for Seniors: Tabata for Beginners
yes2next
Рет қаралды 71 М.
30 Min All Standing TABATA X HIIT PARTY | Full Body Fat Burning | Sweaty, No Repeat, No Equipment
33:40
30 Min All Standing TABATA X HIIT PARTY | Full Body Fat Burning | Sweaty, No Repeat, No Equipment
Eleni Fit
Рет қаралды 157 М.
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
SeniorShape Fitness
Рет қаралды 1,7 МЛН
СКОЛЬКО ПАЛЬЦЕВ ТУТ?
00:16
СКОЛЬКО ПАЛЬЦЕВ ТУТ?
Masomka
Рет қаралды 3,4 МЛН