Six Pack ABS Workout at Home 10 Min (Intermediate)

  Рет қаралды 50,289

Jae-ho - Trainer & Physical Therapist

Jae-ho - Trainer & Physical Therapist

Күн бұрын

Пікірлер: 39
@markwong85
@markwong85 8 ай бұрын
I just followed along with this video and my abs are burning right now. Great workout video!
@arcadiol7135
@arcadiol7135 8 ай бұрын
Saludos desde Colombia 🇨🇴 … muchas gracias por la rutina de ejercicios 😊
@jonah4u
@jonah4u 7 ай бұрын
Jae ho my favourite trainer
@hotloins22
@hotloins22 8 ай бұрын
Abs LOADING & Workout Complete 💪🏾 from Fairburn, GA‼️
@zacharikurbah6358
@zacharikurbah6358 8 ай бұрын
This is an amazing workout👍🏻💪🏻🔥
@dcsdsantos77
@dcsdsantos77 8 ай бұрын
Awesome 💯👍💪..your workouts videos are so good and easy to follow. Love it 😍. Thank you. Stay strong and healthy 🙏💪
@王志浩-u5g
@王志浩-u5g 7 ай бұрын
謝謝!
@jonnyarrieta
@jonnyarrieta 7 ай бұрын
Gracias. Al fin encontré algo fantástico Gracias te seguiré con todo
@dorisomairafigueroavega9486
@dorisomairafigueroavega9486 5 ай бұрын
Gracias excelentes rutinas para todos los grupos musculares, por tiempo para realizar el ejercicio y se en los resultados. 😉😉
@julceneidecandidodossantos333
@julceneidecandidodossantos333 8 ай бұрын
Aqui do Brasil, seus vídeos são ótimos. parabéns.
@harkbumo
@harkbumo 8 ай бұрын
7분짜리도 힘들어 죽을거 같은데 이건 ...ㄷㄷㄷ
@음음음-x9q
@음음음-x9q 7 ай бұрын
진짜 동기부여 잘되서 매일 챙겨보는 영상들이여서 좋네요!
@crownzeal
@crownzeal 8 ай бұрын
Love the videos 💪🏽
@TeodorAleksandrov-rc3kd
@TeodorAleksandrov-rc3kd 7 ай бұрын
Very good working
@Johan.24
@Johan.24 8 ай бұрын
Good 🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷
@alistasia
@alistasia 7 ай бұрын
Muchas gracias por el video 👏👏👏👏🙏
@КристинаБосикова-е1г
@КристинаБосикова-е1г 8 ай бұрын
Трудновато иногда их делать хоть и делаю больше двух месяцев😅
@stalin984
@stalin984 6 ай бұрын
Magnífico!!
@jerome8027
@jerome8027 8 ай бұрын
Respect 🙏
@nadzzlim1852
@nadzzlim1852 8 ай бұрын
I like it tq
@akromawrath7353
@akromawrath7353 8 ай бұрын
Daebak 👍👏💪
@princegaming9772
@princegaming9772 8 ай бұрын
Love form Bangladesh ❤😊
@mohamadariff9693
@mohamadariff9693 7 ай бұрын
Wow 👍
@Jaeho_Fitness
@Jaeho_Fitness 7 ай бұрын
@greenlife4128
@greenlife4128 8 ай бұрын
I like to follow you, but when I go to the playlist, it's confusing, because of my kidney problem, I want to work lightly, that's why I went to the playlist for beginners, you upload a lot of Full Body and a lot of ABS in the beginners and It is currently in the playlist. Do I need to start from the first video in the beginners section and do each video for 3 weeks and do again next video on same playlist, until the last video in this playlist ends?? The second question is, what day should I do Full Body and what day should I do ABS? I can't do both in one day because I can't work hard, it's bad for me. I want to work on my whole body, but light, because I have a little fat right now. I don't care if it takes a year or two, I'm not looking for quick answers like many. Thanks
@shimizuha
@shimizuha 8 ай бұрын
I really like your video, but can you make a leg workout video that doesn’t require jumping? I can’t really make noise at the place where I’m living😭
@rezwanislam856
@rezwanislam856 7 ай бұрын
Please make a vedio for kegel exercise
@julceneidecandidodossantos333
@julceneidecandidodossantos333 8 ай бұрын
Esse de deitar e levantar com os braços esticados é o mais difícil.
@myfilmoftheday
@myfilmoftheday 5 ай бұрын
does this count as strength training
@Maxime2000-Paris
@Maxime2000-Paris 3 ай бұрын
Супер!
@MonicaPereiraDuartePerei-ej9gf
@MonicaPereiraDuartePerei-ej9gf 8 ай бұрын
❤❤❤❤
@Jaeho_Fitness
@Jaeho_Fitness 6 ай бұрын
❤❤❤❤
@bluebutterfly...1437
@bluebutterfly...1437 8 ай бұрын
🦋💪
@Jaeho_Fitness
@Jaeho_Fitness 6 ай бұрын
@인절미-b9b
@인절미-b9b 7 ай бұрын
형 나 아랫부분이 자극이 안돼고 윗부분만 자극이 되 어떻게 해야되?
@jhnsb3
@jhnsb3 8 ай бұрын
Bro has never once pushed himself beyond his limitations...
@aditya_bhojak
@aditya_bhojak 8 ай бұрын
bro I am not gaining weight, I am eating more but not gaining much.
@alinka1776
@alinka1776 8 ай бұрын
За окном такие же унылые здания как у нас в России.
@princegaming9772
@princegaming9772 8 ай бұрын
Love form Bangladesh ❤😊
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