STOP DOING THIS- ELBOW PAIN- [MISTAKES- यह गलतियां बिलकुल न करें]

#elbowpain #deadlift #mistakes
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[@spatra4199]

It's late for me 😂 I've already elbow pain

[@arjitsingh3233]

Mujhe bhi aapne kaise sahi kiya

[@Abhishek_Chaudhary_21]

​@@arjitsingh3233Bhai Tune Kese Theek Kra ? Mujhe Bata De Bhai . Pura Arm Extend Hii Nahi Ho Raha Hai . Bhoot Pain Hai

[@roopeshchand5713]

Same bhaii

[@SinghArpit-gn2ux]

​@@Abhishek_Chaudhary_21 Theek hua bhai??

[@Dogsvideo-h5g]

Hello

[@mohdammar9284]

I think I was facing the jerk problem... I have noticed that during skull crushers my whole body was moving not only my elbow.. Thanks jeet sir.

[@cricketsala3860]

Tips to follow :- 1. No jerk with your weight, control the weight 2. Don't over extend your joint 3. No ego lifting 4. Warm-up and stretches:- do stretches

[@smgcreation7435]

Thanks KZbin for recommending it.... I am also having tennis elbow.... Got some valuable points

[@rezwanrehmani5965]

I was also doing this over extend movements. Thanks jeet sir for your guidances.

[@akshaykhurana5874]

This information is much helpful as the previous ones. Thank you ✨ JEET SELAL SIR! ❤️✨

[@drmanishkansal9707]

Everything you tell is very precise and very beneficial

[@HussainJaanu-tu4mc]

Very very good explain ... I love you boss ... Amazing

[@jagrajrajput2907]

Very very helpful video Thanku ❤

[@OM-sg5jh]

Thanks for this vedio 👍👍 Please make vedio to remove elbow/ tennis elbow pain 🙏🙏🙏

[@No.1Gymshorts]

Thank you 🤍 so much sir.. share this knowledge 💌

[@KamalKumar-wf5bc]

Thank you sir information dene ke liye

[@remediospereira7091]

Thanks for your information

[@ansaritauseef143]

Thanx Alot Jeet Bhai… i am suffering from the problem due to over extensions during triceps on pully… now i will focus on not to do over extension

[@virm418]

Great to have ur advise

[@drjoy_boy]

Love u bro, thanks for giving such wonderful tips ,because of you, there is no need for personal trainer ❤️

[@Gaurvvv]

Yes sometimes most of the time in triceps exercises.. thnx sir

[@sandeepnegi8304]

Thanks 😊 Nice information 🙏👍

[@mukeshgupta9945]

Sir I have also the same pain.. trying to find my mistake during exercise, and in your video I got my mistake ..thanks a lot

[@subhamthemusicalguy8851]

You are the best. I learn so much from you sir. God bless you.

[@hooruladan3518]

Thank you sir for great information

[@mihirhatwal5564]

Sir aap bahut ache se smjate ho aap ki video dekh kr bhut knowledge milti hai ❤️❤️❤️

[@karnnjadhav3011]

Thank you so much Sir!

[@Divyanshu0236]

Very good explanation 👍

[@shantanushukla430]

Lots Of Love Bhaiya...😊...Bade Bhaiya ek Request Hai Ek Video Banae ki Old Age People Apna Health Kaise Maintain Kar Sakte Hai 60+...🙏🙏🙏

[@imaginecoaching_speaking7506]

Thank you so much sir 🙏🙏🙏

[@subhrasmitkar6304]

Very helpful video!!!!

[@piyushbagani9244]

THANKS JEET BHAI

[@parthrasinghraghuvanshi9720]

Jeet bhai really aap bahut hi bariki se samjhate ho.......❤

[@rounaksubramanian1686]

This is a very excellent and brilliant video bro telling about the mistakes of elbow and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams and take care of yourself

[@SD-ef4qp]

Thanks or covering this important topic. I was having pain in my elbow from last 2 weeks. Was wondering what i did wrong.

[@masterchief786]

*Your last tip helped me thanks 🙂*

[@fakhirikram5820]

this Information help me a lot sir

[@ryxershoaib8038]

Thanks a lot sir need help in lean vs bulk.. please

[@kokaniashvin8845]

good intentions sir thank you 👍🏽👍🏽

[@anubhavyadav4367]

Thanks sir

[@Classy_devil2.0]

thnx sir for this information 👍👍

[@rohitagrawal6787]

Wow sir, nice information

[@amitkatoch519]

Thanks for the valuable information

[@abdulrazak7914]

It's really a most helpful video for me

[@funnychallengers2005]

Apki tin video dekhi shoulders pain, wrists pain , aur ye elbow pain tino se bahut acha fayada hua hai. Thankyou bhaiya.

[@lifeleasons852]

U own my subscription bro, no bullshit only pure knowledge. Thanks for this ☺️😊☺️

[@harishkumarswami4604]

I have tenis elbow...thnks for this information

[@gamingraja3632]

Thank you sir......

[@raushansingh1138]

Best for me ... Because I'm suffering elbow pain for 7 days. Thankiuuuuuu sooo much sir

[@teenagadhwal4977]

Thanku sir it's very important information for me bcz now in these day suffering from elbow Pain 😅 Now I follow all instructions properly

[@wipedeathsupremo]

Thnx sir ji

[@AK0AandKsubscribe]

You are my motivation sir. .....

[@manashprateemgogoi3464]

Very informative

[@sumu4t747]

Thanks 👍

[@maheshkumarcrathod2574]

Nice information sir😊

[@drsaeed6727]

Selal bhai very good bhai. Dr.Saeed.MULTAN.

[@Top3zee]

Thank you sir ❤

[@hemantdoke9831]

Hi Jeet THank you for all your guidance, mai ye sab sahi tari ke se follow karta hu lakin fir bhi muzhe anconeus muscle pe swelling hota hai. jabhi bhi mai chest press ya shoulder overhead dumbbell press karta hu tabhi , any idea Q?

[@sayandasoo7]

Thanks 😊

[@ArjunSingh-dh6ik]

Sir.. can u explain forearm pain after or during workout

[@vinayakprasad7009]

thanq sir

[@zainzahid6595]

Zabardast sir 👏👏

[@anjalis1983]

Thanks sir💪💪

[@karanrandhawa4660]

Thanks brother

[@BihariGuy111]

Mujhe bhi triceps me problem hota hai sir thank u

[@jatinvashisth5427]

Its great information Sir !! However, I have one question, If someone has already developed this problem, then how to recover fully and start training again

[@AseelBythak]

Thanks a lot ❤

[@RAJUBhaiI11778]

Thanku❤❤❤ bro

[@Mayankflex]

sir knees pain ke upar bhi Vedio bnaiye muje help milegi . Love you 💙

[@AbdulWahab-be3lu]

Sir you are doing greart work👍

[@avirupdey8010]

Thank you 😊😊😊 sir 🙏🙏🙏

[@smf252]

Aap bahut achha video banate hai

[@pehlwanmotivation]

Thanku buddy 🥰🥰

[@adityamaurya0716]

Thanks sir❤

[@happymohan7917]

Thankyou ❣️ sir.

[@devmishra2160]

Sir you are great ❤️❤️

[@kowshikkaran]

thanks

[@fitndeep]

BHUHUT ACHI

[@sauravkodape07]

TnkU

[@supercop_spsingh]

Bhai smjhane ka trika great h aapka ❤

[@KRAFTONGAMER2209]

Thanks bigbrother

[@prayagrajsoni8667]

Sir bodyweight back aur bodyweight shoulder workout ki video bana dijiye 🙏

[@prabinkumarparida6484]

What about wrist pain while performing bench presses with dumbbells or barbells?

[@itzrexxzop4738]

Its really a most helpful video for me!! i was doing the same mistake as shown in first part of video!! from now precautions will be taken while i workout

[@girajthanvi5331]

Thank you , finally I found the solution of my elbow pain

[@TARANS012]

I play cricket plus weight lifting now I'm confused where my pain is coming from on my right arm both inner and outter pain. If I rotate arm hanging down in clock or anti clock rotation it hurts bad also when bowling my elbow swells I can feel swelling on the tip of the join and then can't straighten it.

[@C4K-Victor]

Thanks ❤

[@subhamdey2970]

Sir Olympic games par videos banaiye... Ki how to choose perfect sports or which sports is best for Olympic to win jisme competition avi kam hai... This type of videos

[@Noob23473]

Wrist pain kese dur kre.. Video bnao

[@pratikbhagat8121]

Love you bhai🎉

[@venkybly]

Tq

[@SaturoGojoOG]

Jeet sir please it's request to make a video on cracking fingers and other joints. I'm in a type of addiction of cracking fingers and bones. It's my humble request.

[@Haseeb_fitness]

Very good

[@MaxKing4]

Thanks solved my problem. Love you bro from Pakistan ❤

[@lokendra2323]

sir sir sir how means how today after workout i m suffering from elbow pain thank u sir

[@rtyshorts8673]

Sir ..chest size me dono equal hai but side se left wala bada hai to kon sa work out chest ka kare.. or mera chest low wait se kare ya heavy weight se kare.

[@avengersendgame9706]

Pls make video on leg joint pain

[@amitmaheshvaishnav]

Awesome

[@Anuj_gujjar_saharanpur]

Very nice sir

[@Nexus2870a]

english ??!

[@indrajitdas5066]

During Barbell curl I feel pain on my left forearm. can't feel my contraction

[@kumarvicky8121]

Pully push down mai sir mujhe bhi pain' hota tha ab pta lga kyu hota tha.thank you Sir Gi 🙏 mistek batane ke liye 🙏

[@rinkuislam760]

Nice

[@ChandanYadav-kp2ih]

Excuse me sir ... Mai nepal se huu sir Mai soya chunks ke powder mai convert kartahu mixer mai uski badh mai use karte huu uuse kohi side effects toh nahi hoga na sir .