Stop Neck Pain Now! 5 Easy Cervical Spondylitis Exercises| सर्वाइकल स्पोंडिलाइटिस

  Рет қаралды 1,485,483

Sunit PhysioTherapist

Sunit PhysioTherapist

2 жыл бұрын

Welcome back to Sunit PhysioTherapist channel. In this video, you will see 5 easy cervical spondylitis exercises for neck pain relief. How to stretch neck and relieve pain? These simple exercises will help you to strengthen your neck! Stay tuned!
Also watch, How to Use Neck Collar: • How to Use Neck Collar...
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Download exercise charts for various joint pain: www.instamojo.com/physiocapsule
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Read our blog for other health-related article: www.physiosunit.com
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Find useful health product that I recommend on Amazon:
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Elbow pain video: • Elbow Pain
5: Leg pain video: • Leg Pain
6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
7: Knee pain videos: • Knee Pain Video series
#drsunitphysio
*Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

Пікірлер: 863
@sardarabdulahad3307
@sardarabdulahad3307 Жыл бұрын
Buht achy bahi me Pakistan s ho AP vidio buht achy hoti h but AP jasi video koi NAHI bnata😍😍🤩🤩🤩🤩
@shivi3663
@shivi3663 Жыл бұрын
Very useful seriously m I was doing exercises and they give 40% relax of these ones. It's amazing 100% relief. I m very happy today feeling like no pain .🥰🥰
@ilovenature579
@ilovenature579 Жыл бұрын
Thank you very much sir, I am a student so the whole day I sit and study...these exercises really helped me a lot.
@vidyasagvekar4560
@vidyasagvekar4560
Bahot badiya aaj me ak bahot bade hospital me ilaj ke liye gayi thi , to Dr , ne apke video dekha ke aise exisaij karne bole , to me ap ko dhanyvad karti hu
@ManojKumar-ib1zl
@ManojKumar-ib1zl
Really a miracle.. by these exercises I got instant relief. Thanks a lot Dr Sahab🙏
@zonaaziz4261
@zonaaziz4261
It worked like magic...I was trying lots of exercise since 5 hours ..but this worked in 2 mins
@abulayes4020
@abulayes4020 Жыл бұрын
How often should i practice these exercises everyday??
@AMRPhysiotherapy
@AMRPhysiotherapy 2 жыл бұрын
Great Exercises, thanks for this
@dilipkumarsingh5227
@dilipkumarsingh5227
आपने ठीक बताया।
@anilkashava3902
@anilkashava3902 2 жыл бұрын
Useful exercises. Thanks.
@user-pp2rv3ks3o
@user-pp2rv3ks3o
very nice sir thank you so much❤❤ btane ka trika boht acha h apka
@padmasadhashivan4019
@padmasadhashivan4019
Thank you for your patient and clear explanation!
@user-db2pl2fy5w
@user-db2pl2fy5w
Waa, thank u Dr, bahut hi achhi or useful exercise batane ke liye
@Zabi-iu4nk
@Zabi-iu4nk 2 жыл бұрын
Very nice video and aur aapka Tarika bahut achcha hai exercise sikhane ka thank you so much
@alopoddar7733
@alopoddar7733 Жыл бұрын
Bahut achi Exaceiss batai hai apne thank you❤🌹🌹🌹🌹
@lyndallwagner3063
@lyndallwagner3063
Thank u so much for sharing
@amitavaganguly
@amitavaganguly Жыл бұрын
Thank You... Very Informative
@shiwamtiwari2463
@shiwamtiwari2463 Жыл бұрын
धन्यवाद इतनी अच्छी जानकारी देने के लिए🙏
@jituramawat7218
@jituramawat7218 Жыл бұрын
Thanks alot sir...ye vakai bohot effective tha..very much relief
@nikitaprasher8460
@nikitaprasher8460 14 күн бұрын
Thanku so much sir
Iron Chin ✅ Isaih made this look too easy
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Doing This Instead Of Studying.. 😳
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Jojo Sim
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IQ Level: 10000
00:10
Younes Zarou
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Пранк пошел не по плану…🥲
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