20 Minute Power Pilates Workout | PUSH - Day 20

[@wilsonlindamarie]

A wonderful change for an end-of-the-week workout! I'm loving Balance 2024. Day 5 complete - great job, Squaddies!

[@LindseyK2051]

Awesome job!

[@kayevans2208]

I agree with you!!

[@averygreninger]

Great job! Loved this one!

[@tresaturner4554]

Me too

[@marthabrito9390]

OMG! Hustle 15! Flashback, seeing Sydney pregnant! Wishing you all the best with your second pregnancy. I love this practice! Much needed today!

[@sherrigibbs4485]

Great power Pilates. Great moves and i loved the 20 min. time.

[@cecitorreslira]

I love Power Pilates. I hope you may include Pilates in every program. Especially after tough workouts pilates helps in your recovery, not resting but actually working out in a different way.

[@COACHCHAPLET]

Yeah she's cool and good at her work and she keeps me moving forward to not to give up on my own channel too that's why i love following her thanks for sharing

[@carolynexists]

Little baby gonna be here sooooo soon! 🎉

[@veronicahancock3245]

I think he was popping out on the side plank!!! What a healthy baby and mama!

[@carolynexists]

@@veronicahancock3245 😆🥰

[@apearaffair]

Staring my fitness journey after 5 rough months with this one. Pray for me!

[@katiekish4999]

Great workout! thanks, sydney!

[@irenesada7019]

I hope you continue to keep pilates in your weekly workouts!

[@oedalis]

Pilates every Saturday according to the calendar for Balance

[@jenalt9284]

Great Christmas Eve workout! ❤️💚💪🏼

[@dotzullo4401]

Well this was something again!!!! Thanks Sydney! Crushed it again

[@stephaniekhairallah]

Thanks again Sydney! ❤

[@tasha-db2nd]

Loved the return of power pilates to a program ❤

[@johnrhodes4238]

Balance baby! More challenging than it looks. Nice little burn. Pairing this with tennis today. ❤❤❤ let’s go squad.

[@susanhowland2682]

I agree it was more challenging than I thought. Off for a walk now/

[@kcsunshine1203]

After having stitches and only walking for 4 days, this was a nice way to ease back into low impact workouts. If you can do it pregnant, then I can do it with a big bandaid. Thank you for the motivation and the workout!

[@SheIsCurvyStrong]

Love love love these 20min Saturdays 😍💞💖💥

[@growinginyeshua9325]

sometimes a quick pilates is what I'm wanting ,thanks for this Sydney!!! :)

[@sarafbourque]

This was my choice for a Saturday morning workout after a Friday PP Lite Spicy legs. Boy did the beginning have me second guessing this choice! 😂 crushed again!

[@kimpuhl2526]

Perfect for a Saturday morning!!!

[@Landzador]

My favorite workout so far ! I combine it sometimes with another workout when I have too much energy left.. it calms me and makes me feel stronger 💪🔥

[@wilsonlindamarie]

Second time around for Hustle Day 18 and I concur with my first comment - awesome way to wind down the week! I thoroughly enjoyed this quick and fun Power Pilates workout!

[@laurenlizzy]

Completely agree, especially this time of year! Great job!!

[@laramiller4207]

Doing this today cause my body said rest yesterday, and I’m seriously obsessed with these Pilates. It’s the perfect switch up from lifting and cardio ❤ And agree, love seeing pregnancy flash backs 😊

[@sarahsabin1921]

I have appreciated Saturdays being lighter to help recover from how hard I go during the week! Thank you

[@jaclynriendeau7785]

I crushed this again! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🥵 🔥 ❤️ 😘

[@fadhilahraimy3850]

Day 5 complete!!

[@trishbrown7358]

Great ending to the 1st workout week of Balance so needed this type of movement today. My feet were achy after standing most of the day baking and prepping food for supper. This felt so good❤😅

[@roxynala1]

Gotta love Sydney still crushing it while she was SO PREGGO! Love it! No excuses!

[@moniquevelez9516]

Another time through this one and I love the challenge that Pilates give me in my deep core. The slowness with the lighter weight really focuses your endurance! Loved doing this one again!! Great work this week squad!!! 🥵🥵🥵🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥

[@marycorres9679]

Great way to start the day!! 12/21/24!! ❤❤

[@gabrielahernandezfranco9880]

I love this power Pilates style !! 🔥🔥🔥

[@sharmilashankar6802]

I did this workout today Monday. Day 5 complete. I did a 20-20-20 formula. I did a 20 mins dance workout, 20 mins pilates and then 20 minutes tight neck and shoulders stretch. I feel absolutely fabulous. ❤

[@caitlinconk6513]

Loved this 20 mins power Pilates. Never fails these shorter Pilates always are harder than longer weight workouts. All about tension!

[@gracesoborski1889]

Crushed this on our Thursday rest day during Arise. I wanted some extra movement as my husband & I will be traveling to a wedding this weekend & lets me real, momma is having some drinks kid free. 🥂 🥳

[@nelsyortiz-ey3vf]

Good morning Sydney and everyone!! IT WAS QUICK AND VERSATILE MOVEMENTS I LOVE IT ❤️ LOVELY THOSE 20 MINUTES WORKOUT TODAY 🏋️‍♀️ GREAT JOB👍👍❤️❤️🥰 CRUSHED IT👍👍 GREAT JOB!!

[@luongo25able]

Great job 🎉

[@emmaray9000]

And omg sydney you're glowing . 😍😍😍

[@bea5157]

I LOVE the power pilates!!!! I know they're not your most popularly liked workouts by others but I'm really thankful for these

[@anyawaythere]

I remember doing this with sydney when I was pregnant with my 2 year old:):) My daughter was born 2 months later. She was playing around me when I was doing this one today. What a joy! What a journey with you Sydney and team!! Let's keep it going, growing and flowing.

[@myrike66]

So thankful for you Sydney. I feel rung out after the workout but so accomplished.

[@vickijohnson5593]

I love your power pilates classes, thanks. Paired this with a 20 minute upper body wo of yours, perfect!

[@waheedarauff786]

Love this workout, it was so nice to do something different

[@fitbyjill4428]

Great workout!!! Just what I needed today before my big race this weekend! Thanks Sydney! And you look great!!!

[@samanthawilliams9789]

Crushed it!🏋️‍♀️💪♥️

[@gabbyrdl]

I need it this short and awesome workout 🎉

[@moniquevelez9516]

Lived this one again....and 20 mins even with pregnant Sydney is not easy! Sweaty and feeling good. What abgreat way to start the day! Balance Day 6 crushed!!🍑🔥🙌🏼💯🥵

[@change4me]

Whew almost towards the end of this program ❤❤❤ so thankful to have these Sydney!! And seeing the flashbacks of you from the older videos is so nostalgic 🥹🥹🥹

[@maryamkhan9277]

Oooo the burn is real.

[@lynseypayne]

I’m loving these 20 minutes power Pilates. Thank you Sydney and well done everyone

[@sarahsabin1921]

Great job rocking the workout!

[@sharmilashankar6802]

Me too. Love these shorts but powerful workouts.

[@deborahfleck4184]

This was perfect. Knew I needed to move today but my mind and body weren't there. We are burying my brother today - I didn't sleep well. Got up and turned on youtube to see what the workout was - so glad I did that.

[@patriciagioia5689]

Loved this workout also. Way to crush it

[@sarahsabin1921]

Way to crush it! My prayers are with you and your family.

[@sheenaatchley8168]

Praying for you and your family ❤️

[@COACHCHAPLET]

Yeah she's cool and good at her work and she keeps me moving forward to not to give up on my own channel too that's why i love following her thanks for sharing

[@Mykah1]

August 2024 🎉 Just what the body needed today!

[@irenesada7019]

Activate and motivate YES!!

[@kareym.3115]

Balance day 5 here we go!!! 2024!

[@ddot9566]

This was tough! My legs were hurting. Pilates really gives you the burn. I love it!

[@dotzullo4401]

Wow! well that was something! Great job everyone Thanks Sydney

[@shanaglazier1019]

Thank you, Sydney! :)

[@brookemcdonnell6592]

did it again, .love the quick pilates work out

[@melissalynn353]

First workout back after my car accident! Finally cleared to do “low and slow” exercises, so does a girl do? Find a Sydney Pilates video! Thank you for having such a variety of exercises on your channel!! ❤

[@EnglishFlorals]

Great workout - felt wonderful. Thanks Sydney & Dustin

[@annamariacianciulli1964]

Hustler 2024,favoloso pilates,che bello rifarlo,favoloso,grazie Sydney e Dustin!!!❤Un grazie a tutti e buon weekend a tutti!!!❤❤❤

[@ladybug8122]

Balance August 2024! Now to cardio from yesterday😅

[@delyanauzunova773]

CRUSHED Day 20! Thanks Sydney!

[@aimeeburch8329]

wow I am sore from yesterday so I felt this

[@frenchavecaudrey]

You're amazing 💪 Love your workouts !

[@SStevens2193]

Balance day 5! 🎉 love a change up with this workout ! Did it through twice and i can def feel the burn

[@stacystark6754]

So enjoyed this one. Challenging but doable. Thank you!

[@simonakulakevich6605]

This was a great workout after taking Monday-Friday off due to detoxing. Never underestimate a Pilates workout 😅

[@garrulus3399]

the music was soooo good in this one, thank you! really nice to move after a long day

[@rickiebee6011]

Great workout on a day when my Air Conditioner fritzed out!

[@racheltobol]

Fun to see my comment here from 2 years ago! 6 years now. Just what I needed once again.

[@katacharlotta]

This was a nice change. I love these 20 minute workouts because you can easily add something. I finished with 10 minutes on my bike.

[@patriciagioia5689]

Way to crush it happy Saturday

[@katacharlotta]

@@patriciagioia5689 thank you. You as well 😊

[@deirdregibson1038]

Day 5 completed and feeling more like my self each day

[@mrsjlharper]

Balance 2024 Day 5 ✅

[@stephaniecampbell7855]

Great job! Thanks for working out with me today. ❤️

[@mariamarini2322]

Beautiful 👏👏👏Thank you so much Sydney 🙏🙏

[@MammaJdubs]

Balance day 5 complete! A quick little movement to finish off the week.

[@megancoleman4286]

❤ Have a great day everyone 💪🏾🙂

[@charitytwitchell7879]

You are the best Sidney

[@israadali8287]

Love u from middle east ❤️

[@candyg012003]

Crushed it 🌻 Mixing this with some free hand exercises.

[@reneegarrison8782]

Missed this one during vacation. Glad I found it as an add on to #allinaugust2022. #icrushedit #sydneysquadstrong #forevergrateful

[@hollybfishback505]

love this one so much ! It's one I return to again and again!

[@rachaelfearon5644]

I really enjoyed this workout keeps me focus

[@melinda8302]

More of these!!! 💙💙

[@trishbrown7358]

Crushed it love these 20 minute challenges🎉

[@carlyaroman8232]

Love it Pilates Yoga!💪

[@gavenbarnes]

This was a good little switch around for the hit cardio on the balance calendar. I didn’t have that in me today 😂

[@kirstenherbert5143]

I always underestimate Pilates and how hard I have to work. Loved that one, Sydney!

[@nantiavafopoulou7296]

August 2024! Here we are again Happy day everyone 🥳☀️💪🇬🇷

[@sarawilburn3608]

Added the hiit to the end of this and it was spicy!!

[@virginiahinojos8333]

20 minutes and I'm sweating!!! Crushed! 💪

[@bernadettetymczyszyn39]

I did this workout after a 40 minute butt and glute burn workout. Totally added to the burn.

[@nylaesperance4735]

I crushed it and I loved it 💪🏼❤️

[@brigety83]

Really enjoying these pilates workouts. Hoping to see more of these in the future. Happy 36 weeks!!!

[@christinef.1138]

More power Pilates workouts please 🙂

[@staceym628]

Im away but im glad I still got to do this workout even though I didn't have any weights!

[@vickya9712]

Really enjoyed this workout.... I'm not a pilates or yoga fan but this 20 minute workout was spot on! Thanks 😘

[@stephaniecampbell7855]

Balance 2024 Day 5 ✔️ Always such a great mind muscle connection . Feeling 🤩 Great job everyone!

[@ashley_rrivera]

Loving pilates for 20 minutes 💜

[@averygreninger]

Oooo i loved this one today! Will definitely be returning to it when I need a quick movement session that leaves me feeling great!

[@roshi2130]

Love the short movement workouts

[@michelleguzman4427]

Great power pilate work...Dripping sweat! Crushed it!!

[@COACHCHAPLET]

Yeah she's cool and good at her work and she keeps me moving forward to not to give up on my own channel too that's why i love following her thanks for sharing

[@nancyherbsandwellness]

Thanks Sydney ❤💪