The Waving Hindu Pushup

[@rohitkukade8275]

Sir this is called perfect Hindu pushups🙏🙏🙏 thanks for this precious video 💕💕

[@OriginalStrengthSystem]

Thank you!

[@rohitkukade8275]

@@OriginalStrengthSystem sir please make a video on sapata workout

[@Saiarts_yt]

I like doing my hindu pushups using finger tips. Tappbrothers introduced me to use hindu pushups by using a tricep extension motion.

[@Saiarts_yt]

Further research on this exercise, the exercise you are performing is called mishra dand. Difference is, they get to the child pose but by extending their legs out or jump out into a mckenzie press up.

[@zgs12212012]

Your fluidity is inspiring and you’re a great role model. Again and again thank you and a Happy Thanksgiving to you and your family.

[@OriginalStrengthSystem]

Thank you so much, Stephen! Happy Thanksgiving to you and your family!

[@andream9977]

I’ll have to try it for sure! I love these variations 😊

[@ogpigeon4431]

took me a bit to understand why you called it a wave, but then I saw it clearly. lol

[@andream9977]

I keep recommending your material to everyone! I first heard you on JustFly Sports and was hooked right away 😊

[@OriginalStrengthSystem]

Oh wow! Thank you so much, Andrea! I am grateful!

[@andream9977]

My pleasure, keep it up!!

[@robertoconnor7877]

this channel is so underrated

[@OriginalStrengthSystem]

🙏

[@sanjayrajsoni]

Wow!! Awesome

[@alandun27]

I'm calling it "The Tim" . . . sue me!

[@OriginalStrengthSystem]

Well played!

[@andreat711]

You make it look sooo easy Tim!!! Will give it a go nonetheless 😅

[@OriginalStrengthSystem]

Let us know how it goes!

[@chriswolf6507]

great exercise!

[@OriginalStrengthSystem]

I really do love this movement

[@justinflowers5838]

I like it, definitely gonna try it but will go slow

[@OriginalStrengthSystem]

Absolutely! Take it slow and feel it out. Please let me know how it goes.

[@HightFitness]

Ah yes, the “Frolicking Florida Flip-Up”. Classic.

[@OriginalStrengthSystem]

😂

[@Bralor89]

Great Video! Thank you for it. Oh by the way. You look like Cillian Murphy :-D

[@OriginalStrengthSystem]

He and I are roughly the same age. And both born in May. Hmmmm.

[@IronBadger87]

Hey Tim, What can I do if I can't do a correct hindu push up? I just do them as best I can and try to power through. I can't dive, don't have the strength for it, also I am overweight and trying to lose weight. Can you help?

[@OriginalStrengthSystem]

Hey, try this move and see if it helps: kzbin.info/www/bejne/bZzOY3x4eNGprpo

[@broadbandtogod]

2:01 Say that 10 times fast! xD

[@OriginalStrengthSystem]

Easy does that one…

[@quintenhuggins2142]

How is this one for strengthening bad shoulders?

[@OriginalStrengthSystem]

It’s fantastic! Stay on your knees to start and don’t worry about lifting the hips at first.

[@chriswolf6507]

are there Koalas, too in Carolina? ;-)

[@OriginalStrengthSystem]

Ha! Unfortunately, no. But we have all the squirrels you could ever hope to see.

[@chriswolf6507]

@@OriginalStrengthSystem ...so I expect plenty of exercises to be renamed . eg. squirrel crawl ;-)

[@AK-wr3ny]

Hey Tim..whats ur age..???

[@OriginalStrengthSystem]

I’m 44.5!

[@AK-wr3ny]

@@OriginalStrengthSystem 👍