MORNING or EVENING Workout | Which is Better? Info by Guru Mann

Confused between morning workout and evening workout?
Which is better ?
Watch what Fitness Guru Mann has to say on this.
Thank you everyone for Great Love & Support ...
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IIf your have missed it here are all Fitness Program by Guru Mann.
1. MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
bit.ly/2dg6nhd
2. ULTIMATE ARMS: Biceps Workout, Triceps Workout
bit.ly/2cZs4kx
3. Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
4. Pure Mass' 8 Weeks Mass Building Program
bit.ly/2d2Bejq
5. LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
6. GAINER (Pecs & Delts): bit.ly/2dcq489
7. SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
8. GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
9. CONTROL DIABETES: bit.ly/2dcq9Z

[@indianprincess98]

the best routine for me is to wake up at 5 AM and go outside for a walk or run :) not only is it good for you physically but also your state of mind. waking up before the whole world and being in nature is just the most peaceful thing ever and it keeps you in a happy mood all day ❤ just my opinion

[@anuragchetri7]

Yes bt doing it regularly is tough

[@Manpaawan]

Yup

[@DEVIL.733]

Ok 👍👍👍👍 tight 🌹🥀🌹🥀🌹🥀🥀

[@Ritesh_2401]

Women 🍵

[@toxicsiddhell7000]

☕

[@syedmehrabkabir]

like for his bicep :D

[@AiwanKhan]

Mehrab Kabir hahaha right bro! he is gtn back in shape

[@nakulrally6685]

Aiwan Khan guru bhai gets never out of shape he may leave gym but never changes his diet

[@AiwanKhan]

Tech Elite yes bro i agree wd u but due to the death of his beloved father he was away from gym & diet fr almost 28 days dats why if yu watch his previous videos thn you can easily saw the differnce & size of his body reduced as compared to now....dats why i commnt on dat 🙂

[@nakulrally6685]

Aiwan Khan hmm bt i dont think he changed his diet agar kari bhi hogi to gand mand nahi khaya hoga

[@AiwanKhan]

Tech Elite hahhaha gnd mnd vo bhi gurumann😂kbhi ni hoskta

[@johncena3584]

He is just look like VIDYUT JAMWAL

[@bhavishyadav7056]

Way of talking also

[@laxmikanthwarr_]

Ohh Yes,i also first thought he is viddyut

[@hackertechnicals5310]

yeah both look very similar

[@mohitjain3635]

Sahi hai bro

[@zeeshutaj8583]

1 year ago I use to go gym then I was so busy with my work after watching videos of guruman I mean superman again start gym now I feel good love from dubai

[@neerajthakur3589]

Guru Mann has a whole perfect personality

[@MohitSharma-ot2fb]

Mast h guru bhai ....."KISI B TYM WORKOUT KRE , WORKOUT TO KRE" was the Best line.

[@gauravkatyal2826]

True facts by Gurumaan Guru ji... always tried not to skip my gym in evenings but unfortunately I do. But now I m going to try be punctual in morning... thank you thank you thank you sooooooo much for making me motivated.. lots of love from India

[@khanshuaib_ks]

Sunlight on his left bicep 💪 looking like a orange band😅😂

[@alannoronha5214]

🤣🤣

[@jaiveerkaushik6373]

🤣😅

[@gulzarkhan-eg8rg]

Ha aisa mujhe v laga

[@TechFreezer]

Yeah !!😂😂

[@sciencebehindthehype8136]

Yes

[@riyagumber9558]

Rise before the sun grind until ur done👊

[@Satyasp]

Riya Gumber 👌👍morning person

[@riyagumber9558]

# Satya yesss😊

[@debangshuhaldar8001]

Yaar riya aap kya guru mann k har vdo me commnt karte ho kya😉

[@mayankrathre6264]

Yr riyaa morng m empty stomch pre wkut m cofee ni le sktw kya

[@jompukannadiga]

come I'll show you how to grind he vegaina

[@Abhisheksviews]

A video everyone who gives excuses should watch. First 90 secs of video= meaningful. Thanks Guru Mann

[@anshulx007]

Thanks for support and advice. I started body weight workout at home and can Definetly see results popping out.

[@ganeshbharadwajshooter1913]

Thanks a lot that's what I do morning cardio for 30 minutes running followed by stretching good morning exercise ABS breathing yoga for 80 minutes evening strength training

[@saadrai7725]

perfectly explained Guru Mann. Basing on my experience if u want to loose fat the best time to do exercise is in the morning with empty stomach and if u want to gain muscle best time is in the evening when u have taken some meals.

[@jyotishacharyadr.rahulpras832]

Thank you so much..for giving knowledge🙏

[@deepakprajapati-xj8wk]

Thank you for telling us... This answer solve many questions

[@FitDesigner5794]

He is just perfect man.... Helping everyone for free ❤

[@bhawanjotsingh99]

😂

[@kunalsakpal12]

jo log bhi 1st 1st bol rhe h unko ... welcome to youtube

[@sudeepta4627]

Absolutely great explanation, very clear and easy to understand, seriously can relate to it...

[@ankushanand1828]

thanks a lot for describing pros and cons of morning and evening workout..

[@harisattasial1]

Sir you are such A man I really feel I am listening to you in person.

[@deepud9100]

bhai ke gajab biceps!bhai ka fantastic channel👍bhai ke chahne walo ko mera salaam👌👌👌👌💪💪💪

[@soumavagoswami7487]

This man explains very very well.

[@VikasTyagi692]

feeling proud...u r speaking Hindi.. salute eee

[@aestheticchauhan7532]

sir you are just making videos on awesome topics i really love yuh plz keep doing what you are doing you are such a very important person in my life

[@sheng287sheng287channel]

The confidence and quality knowledge 👍👍👍

[@arvindrai5094]

Thanks for information.. All doubts clear 🙏

[@thearyans1716]

You are very knowledgeable and real fitness trainer your whole words and taking about fitness or best timing of gym are true. Thank you to sharing great information. 🙏

[@PankajSharma-ts7je]

You changed my life sir Thanku

[@jasonsebastian225]

Just the perfect video that I needed! Thank you Guru Mann Paji ❤ Good vibes to you 💯💯

[@surajbera4027]

guru bhai is back with full power!!!! Ooohh yeeaaahhhh

[@debsarkar4669]

Mind-blowing man really 🙏🙏😃

[@madhabjana9048]

Thanks,lot guru jee

[@SANKETGAWHALE]

Guru Mann sir you great you video make each and every workout in each and every problem

[@INDIANMUSICMAFIA]

GURUMANN... OUR PUNJABI BROTHER

[@JaspreetSingh-ko4ed]

INDIAN MUSIC MAFIA yes bro punjabi jatt 💪yeah

[@kiranmaity5962]

Aaa gaye punjabi, bengali karney....

[@niranjanchaubeyfitness]

INDIAN MUSIC MAFIA our indian bro..bass

[@ledgerdavid3435]

I dont mean to be so offtopic but does anybody know a method to log back into an Instagram account? I stupidly forgot the login password. I love any assistance you can give me!

[@westleyduncan1379]

@Ledger David instablaster :)

[@karanarora7134]

thank you gurumann for all the guidance.God bless

[@pratiknangare2370]

Bless you sir...you are simply best...

[@Veer5542]

Thanks for sharing sir God bless you ❤️ Keep it up !

[@AkashSharma-cr6vj]

tnkx guru bhai mere mail ka reply aapne itna quick dia via this video with in some hours... you are great😊😊

[@mohdyaseen4039]

akash sharma bhai guru mann sir ka mail id kya hai bataiye please........

[@AkashSharma-cr6vj]

bhai mail id nai h mere pas.. ye ek option hai unki site pe so use that😊

[@zainshakeel3998]

brother..Guru Maan Sir Ki Email kia hai? kindly koi bata dy

[@deepaktanwar5577]

akash sharma bro mujhe bhi batao...mujhe bhi inse kuch baat karni h ...mujhe bhi reply chahiye inse ..bataiye m kaise inse msg ya mail karu

[@farrukhzafar9009]

akash sharma what is his email address?

[@sonofjesuschrist454]

Awesome. God bless you and thankyou

[@Kumar_shivam__]

Guru mann is the best in the world

[@ananyajana1]

Perfect guide. You are Awesome 👍🏻

[@vikrantjangam6343]

thank you sir ... very helpful information.. morning abs, cardio and evening weight training for fat loss.😇

[@mohitpatil7456]

6 month se ans dhundh raha tha gym kab kare pura you tube dekh liya kahi nahi mila last me apke vidio me mila thanks sir

[@CreativeCPSingh]

Thanks

[@mukul2345]

sir please make a video on all stretching exercises of all muscle groups

[@sandeeptiwari8721]

Bhai Main night duty karta hun Kya Main gym Ja sakta hun

[@golusingh3805]

Sir i like you. You are great. You are inspiration for everyone.

[@cherryviper3940]

*Guru Mann THE BEST!!!!!*

[@sainiabhishek561]

Learning Alot From You , Now Its Time To Implement .

[@demondestruction2458]

sir u r the best thanx for details politely god bless u alwys. 😍

[@rasel309]

I work out morning and evening too.first 3/4 months it was evening but I can see a little bit progress but when I started at morning believe me its just miracle.btw its for fat loose. now I focus on my muscles so started at evening too. thnx guru maan.Respect from a Bangladeshi guy.

[@pankajsingh-mx8ro]

Thank you Sir... Your good advice...

[@Kooltrex]

Thanks for the advice man.

[@razafaridquraish4388]

Thanks Bro.. Major confusion cleared... 💪

[@himanshusingh5118]

*Increase of biceps size* looks good sir!!

[@abidkhanpro]

I am from Bangladesh. You change my life sir.

[@madhabjana9048]

Very good,Gurujee,akdam sahi bat,pura dil ki bat kahe diya, sam k samay workouts k bare me,mai bhugat chuka hu, subha hi sbse best hai

[@dipdutta4486]

you talk like guardian..I like it...everyone like it.

[@nishantgautam480]

you are great bro😍 i am just starting to join gym in evening and cardio in morning time ⏰ . . thanks for your information😃

[@harishkg1262]

Love you sir... Thank you sir... Respect...

[@Habib.jan60]

Best advice 👌 thank you

[@ManpreetKaur-of6bm]

You should add english subtitles to your videos so that the ones who can't understand hindi could also benefit from the kind of information you provide.

[@KartikayVerma]

i wake up at 5am and sleep at 10pm and i workout 1-1:30hrs a day. And ofcourse i take meal before workout whether its a muscle building or fat loss.

[@rockyprint]

I like your points.

[@souravsingha5248]

Great suggestions..❤️❤️❤️ thanks Sir 👍

[@jamnejayamaharana7221]

I love Bro you are great.

[@StocksAdvisor]

Wowww sir lookng so damnn handsome...💪🏻🤘🏻

[@prosenjitbhowmik2560]

Sir thanku for this video...this is very important for all people

[@CreativeCPSingh]

God bless you

[@pankajgore947]

Guru mann bhai you are great Nice vdo👌👌👌👌

[@thefearless4776]

Guru vai app ka link description me dal dene se thora help hoga

[@fearlessrony7545]

Really Sir aap ke jaisa koi nahi!

[@Narinderjit0045]

Early Morning for sure ♥️👏🏻

[@mohitmehta8246]

Wow... great knowledge bro..

[@sachinsharma210]

superb u r great.....

[@abhishektiwari5364]

This video have cleared my lots of doubts

[@dr_sangita_kagrecha]

aap bahut practical baate krte ho...tussi kamaal ke ho...

[@chetanjoshi4298]

Morning workout and muscle building goals What to take before workout ? Meal + Supplements

[@Dipu0507]

Batao Aap Lya Lete Ho?

[@user-ho2zk5et5n]

Thank u bhai I was struggling with workout morning or evening. It's been a week I started and I never quit but I go to office and feeling so tired doing evening workouts

[@RohitYadav-bv9rl]

East na weat morning is the best.... Akhir me ye baat samne naikalkar ayee..

[@kanchankaur3431]

Thank u so much paaji..main morning cardio or ads di workout kardi haa or evening nu weight training 💪

[@aayush5687]

CAN YOU PLZ MAKE AN VIDEO ON muscle building AND strength gaining plzz bay the way your video is very helpful for ME!!!THANK YOU

[@alcatraznano]

Gurumann after working out every morning, my routine is to sleep for at least half an hour to one hour. If i dont then I feel loose and tired plus my head starts paining a lot. But if i sleep i feel fresh the whole day. Please help

[@ankitsisodia8942]

Guru mann is great fitness lover

[@KiNGMUKESHVIRAL1]

best decision...morning thanks to share this vidio...

[@ajatshatru1881]

Thanks guru sir aapne mere comment ka reply kiya

[@rishabhrockstar0]

for me doing gym in the evening after work is stress busting✌

[@mohitjain3635]

Guru Mann is my Best Sir

[@kalanharick4147]

Your explaing like as if your own brother is asking question. Sir thank you soo much. So many questions ko answer mila iss video mey. Aap selfless hai

[@amitchandanshive5543]

Hi Guru Mann, This is Amit here from India. I work for an IT company and my shift timing is bit weird, my office timing is from 4:00 am morning to 1:00pm. In this somehow I managed to go for gym in between 5-7 am. Now my problem is I'm not sure what should be my ideal breakfast and lunch and what should be timings for it. And I'll be thankful to if you could help me to know what sleeping hours would be best for me. I'm working for building mass muscle. and it's been my third week of shredded program that you have suggested. I'm trying hard to follow the tips you are giving but just not started any protein supplement yet. Thanks.

[@aayushkalra4933]

What a motivation for people like us

[@shaikharib6004]

❤️

[@mahenbatra5803]

Guru paaji thank you yr ,tusi great ho. I Salute you.

[@azizbhaiahmad1378]

sir you are amazing ...mai aap ke hi bataye tareeke ko istemaal karta hun ...aap bahut hi badhia se samjhate hain ..aur mai abhi koshish kar raha hun body banane ko ...

[@tejasparadise1905]

guru sir is a handsome guy... u r perfect.....😄😄

[@corporateleaks]

Guru sir, I was checking for tooth cavity and came to know phytic acid is also responosible for cavity. Oats come number one in producing such acid. It is true with me when I started eating oats or museli, i am having tooth decay since then. Do you have any video on it, please assist. I am too much tired of it and wanted to go for nutrition way

[@Vikas.03]

Great recommendation

[@maheshwarlal8465]

Thank you sir ...

[@user-nx9in3lx3o]

I like your voice.biceps and chest.

[@sandeeprathor45]

One question .. if morning workout (just after wake up) and muscle building is goal.....then what Pre-workout meal or supplement we can use ???

[@bilalsiddique7742]

great man..very weldon

[@rubinaasifasifkhokhar8164]

good to see you again