The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! Dimple Jangda - Ayurveda & Gut Health Expert

On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility.
Dimple also addresses misconceptions about gluten and shares her views on how parents can influence their children's health.
Subscribe to our KZbin Channel: ‪‪@TrayaHealth‬
Take the Free Hair Test now at Traya: traya.health/?...
00:00 - Intro
04:10 - From a challenging childhood to becoming a best-selling author.
07:50 - I have everything but wasn’t happy
09:40 - My body started healing
11:15 - Patients and doctors have a huge gap
13:26 - How can food chemistry make you healthy
16:35 - Our children are born sick because of the mistakes we’re making
18:02 - Thyroid, PCOS, PCOD
19:44 - Our diary products make us unhealthy
22:15 - Reality of packaged food
23:25 - How does gluten make us unhealthy?
26:35 - tips for women to remain healthy
28:18 - Stop this if you want your child to be healthy
34:50 - What should we eat as alternatives
36:55 - Perfect recipe for sugar craving
42:45 - Hormonal health
47:50 - Side effects of the uterus removed
50:32 - Can fasting help with healing from thyroid issues
58:48 - How gut issues related to hair and skin
1:04:38 - How can food improve infertility
1:10:55 - Panchkarma therapy
1:13:12 - Stress leads to infertility
1:19:22 - Negative thoughts cause gut health issues
1:25:23 - Q&A

[@vinodsamala8592]

You can optimize your life as much as you can according to these ayurveda experts but in reality you constantly end up living in fear and over analyzing. Fact is everything now a days is contaminated and you can't avoid it even though you raise your own cattle, own farm. Either you live a miserable life or control what you can only control and stop worrying about the rest. Simple rule in life, eat less, avoid junk, source fresh foods as possible as you can, drink filtered safe water and workout. I bet you will be alright.

[@shivang_rai]

She is sooo correct. I'm 24 and worked my ass off just to accumulate money. Got sick last year, and felt like take everything just give me my health back

[@nandinibura8705]

Wonderful Health talk.Heroic story of her own n her parents health resilience...v inspiring..Explained in simple lucid manner.God Bless her.

[@batterflyalkhateeb9004]

please trya invite fittuber vivek that wil being super podcast super how many people agree with mi😊 ❤😊

[@rolitiwari0909]

@@batterflyalkhateeb9004 i agree

[@shrutishruti4888]

Yes absolutely... He is doing a great job. His natural methods are very effective in preventing and reversing many diseases

[@sridevikumar9745]

Yes ..plz call fit tuber... Vivek...

[@Manisha_raz]

Yes

[@HarshitaAnuraginiSamal]

Yes....plz invite fit tuber

[@joann-di4jz]

This has been a fantastic video. Thank you so much. So helpful!!!

[@bernadetteraikar8822]

Parboiled rice is also found in Goa. Some years ago parboiled rice was the only rice used in Goa. But, now-a-days Goans are having more of raw rice.😢

[@gopinathsubramaniam2584]

Thanks to both of you for having this session. I could already share this comprehensive information to some of my family members, friends and students who are dealing with health issues especially women. ❤

[@ayushijain102]

Thanks for putting this show on, I have read her book twice and feeling soo good about having one , whatever she has gone through i am literally in that situations and finding her healing process soo helpful i can't even tell , I highly request to Dr Dimple that please launch a Hindi Version of your Book as my Mom is highly interested in reading your book and I am sure many more will be there please like this comment for a hindi version of the book for the highly percentage of people in India who are unable to read it in English, Dr Dimple You have my heart literally 😊 thanks for all these sharing and Thanks Tarya for doing this 😊

[@shahidaahmed6139]

What's the book's name please

[@aniljg4464]

@@shahidaahmed6139, Heal your Gut, Mind & Emotions

[@Zz-bi9bc]

Include Ash gourd, amla -carrot-beetroot juice,Celery...Banana-stem...as mentioned.49:05,1:33:01,1:36:41

[@swatijangra4791]

Thanks for the podcast..all my doubts are gone away..feeling more confident and motivated towards health which is the very first priority in our lives. I am starting eating only healthy from today. This comment will make me remind my promise to me 💕✌️💓💓

[@himanikhulbe7695]

I was waiting for THE question at 34.50. Thank you

[@radhikamalkan2894]

Most amazing podcast I have ever heard

[@JockerNo9]

Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉

[@Priyanka-ty2zz]

Dimple Mam is a gem . Last statement -Dont control everything was the best

[@lizrego2003ster]

Such a wealth of knowledge! Thank you so much.

[@TrayaHealth]

We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!

[@madhaviparulkar2806]

Great!!❤❤ Very well explained

[@N52M]

Beautiful explanation on why one should meditate. I have had so many advice on oh you just need to meditate and it reminded me of a doctor giving a medicine prescription just eat it. Your explanation makes me want to do meditation.thanks heaps 🙏

[@annafernandes251]

Doctor Dimple, thank you for this education you give us about food, is there any way we can contact you. I am in New Zealand.

[@yeapst9956]

Tq for the enlightening talk on this important gut of our body.gb us all

[@wellnesssecrets2014]

Excellent content and presentation. Learn 50 Wellness Secrets to prevent or reverse Lifestyle Disorders. Knowledge & discipline are the gateways to one's Healthspan

[@mrunalkulkarni2416]

It is really great to hear this interview, thank you

[@TrayaHealth]

We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!

[@AlisonAllisontalks]

Amazing interview. Thank you

[@rolitiwari0909]

This doctor is awesome

[@poojamanchali7473]

Very informative..Tq

[@vanieJ333]

Woww. Awesome content. Thank you so much for this podcast ❤

[@TrayaHealth]

We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!

[@mamtaramparsadh8866]

So true, after pandemic we learn so much. Thank you for the podcast. Thank you.

[@religionofpeace782]

Ghanta...humans have learnt nothing...and therefore we are going to face another disastrous pandemic 100 times more dangerous than covid....and then another..and another. Look at the climate crisis we are in and we still live in our own wonderland. We are not far from extinction.

[@Zz-bi9bc]

Pearls of wisdom🎉

[@artikabra8858]

Should we avoid wheat for kids aged 5 yrs or below them? As other millets is difficult to chew

[@trishlajain1127]

Very very nice information

[@sannidhi4038]

I am 24, I feel a burning sensation on my lips. I also have dark upper lip even though i never smoked. I do take care of my health a lot as i have had a lot of medicines since i was 7-8 years old due to alopecia. I have cured myself up to 80%. But I still feel a little bit of issues once in a while

[@anitamahalley7612]

Soil may contain pesticides .So is it safe to use clay pots in kitchen?

[@bernadetteraikar8822]

I have been told that millets are bad for people having hypo-thyrodism. How far is this true? Please reply

[@Zz-bi9bc]

Do watch Dr Khadar vallis video on the same

[@sudeshnam1672]

It's really surprising how We have forgotten our own food culture...

[@nancyfernandes9344]

Sweet talk n good advice❤❤❤

[@hemvaidya]

So well explained Sincere thanks

[@saptamymorey2107]

Loved the talk. Only thing to be pointed out at 40:24 animals like cows and horses are ruminants. They have completely different digestive systems than humans. And they basically feed off the bacteria which are created while digesting grass, for protein. We cannot get protein like that. Please do get the facts right!

[@user-yx9ch9ju5d]

So now you tell me how to survive without eating anything!

[@Benhur52000]

Where can we get it

[@smita5340]

Love you Dimple 😊

[@sudhachadderwala1229]

good info.thats all.

[@geethav1693]

Then what is left to eat,from milk,biscuits, wheat, rice, fruits ,vegetables all chemicals.We eat home cooked food,no maida,that only we can manage

[@syedazar7448]

superb keep it up

[@Benhur52000]

How can we get coconut milk

[@devilasahu849]

I ve constipation & hyper acidity I m 81 yrs old but quite healthy except high bl pressure of moderate degree Pl advise

[@Health_Enthusiast-l8p]

Devila ji,Aapko sehat ko lekar kisi bh prakar ki samasya hai, ek baar #ajeetbisen par bhi jayein, wahan par bina dawa rog hatane par zor hai. bahut sare holistic health experts aate hain aur Bahut sare subjects par apna knowledge share karte hain.

[@arzeus333]

Superb ❤

[@Prabhasadhana]

Please provide Hindi translation

[@sudeshnam1672]

After listening to the first 10 minutes, I understood that like all, this lady has gone through hell and then she is here ❤❤❤

[@mpramakumar7706]

Excellent talk. I follow NDS of bv chauhan ji. Here we follow nature's laws eating raw.

[@AmitBangrwa]

1:25:08 ❤

[@nosom7]

Today the rich person is who is living disease free life.

[@mightypen369]

Is it good to eat a wholesome food just ONCE a day?

[@aparnadas7718]

Amazing অসাধারণ❤🎉

[@dhakshayinianbu3796]

Please talk about autism and what food gives to our kids

[@anitamahalley7612]

kzbin.info/www/bejne/oZnKZX98d5Kpqrssi=Dw-jFzRAqw_Zp8QD

[@anitamahalley7612]

kzbin.info/www/bejne/oZnKZX98d5Kpqrssi=Dw-jFzRAqw_Zp8QD this webinar explains relation of wheat and autism.You may find it informative.

[@bablukumar-um3rv]

Please Hindi language me video banaya thank you...

[@sudeshnapodder5876]

I agree with her.

[@AK-nz9se]

28:30 yes yes yes !!!

[@rolitiwari0909]

I like this host

[@nikitaparab1483]

I need to listen to this podcast to stay away from processed food 😢

[@blesssan]

Coconut milk spoils fast even if you keep in fridge... I am from kerala

[@mpramakumar7706]

That is correct. That is the nature of good fresh food. Only junk food will have a long shelf life

[@Zz-bi9bc]

May be it stays fresh in an air tight glass container

[@sanramaingi5453]

She is a great doc. But her fees are really high... Very costly.. So I guess we have to take bits nd pieces from her podcasts

[@MeghaR-iz7xl]

Transformation of a person 😮, oh my goodness

[@debadattasana4721]

Maam why can't you open offline trays centre in can impact people more

[@TrayaHealth]

Thank you for your suggestion. We appreciate your feedback and understand the benefits of having offline Traya centers to impact more people directly. We are continuously exploring ways to improve our services and reach more customers. Your input is valuable, and we will take it into consideration for future developments.

[@rajanisu]

With the poor quality of fruits in the market, I would still prefer home cooked food. Even the best fruits come with so much worms these days

[@bammabo7780]

nice❤❤❤

[@poojaraje6]

Best

[@sureshkhanor5861]

Genetically modified wheat is grown in any part of the world including India?

[@neerukapoor5744]

Can I have the contact of the person you are interviewing 🙏🏼

[@religionofpeace782]

Yes...just pay 5 lakh rupees only and it's possible 😅

[@UniqueThings20]

Protein?

[@saiyamsugam5509]

Talking about varshitap

[@surekhanilkund7349]

How about ragi milk? Ragi has more calcium than dairy milk

[@prakashrajagopal4521]

Never take grain based milk it will spike blood sugar..and many lifestyle diseases you will get.

[@jatinderdhuga9029]

Great podcast. How about the makeup, such as lipstick kindly advise

[@venkatrao1333]

An Excellent Podcast !! A must watch for everyone! Learnt many things for improving & safeguarding my health. Sharing this link with all my contacts! Thank you so much for bringing Dr. Dimple Jangda on this show ❤!! Looking forward to more such positive podcasts from you! How do I contact Dr. Dimple? Kindly share her contact details 🙏

[@priyankaag9828]

This talk is good but most of it just her limited biased opinion snd extracted extreme cases rare to make the talk more spicy and engaging in my opinion

[@harshaverma9721]

#drkaran #diettubeindia, please debunk fear mongering information in this video.

[@Manisha_raz]

Please invite fittuber Vivek

[@aajitpal]

Great video. What about the pesticides in the plant based diet. How is it better or not as toxic then eating non veg. I try to eat Local Chicken which is grass fed and also desi eggs which are available where I live.

[@renukhilani6432]

0

[@Srivaastav]

Healthy food khane wale bhi makeup daal k sbko healthy diet ka gyan de rhe hain 😂😂

[@redhimasharma8019]

Waoo😍😍

[@anandashok7881]

Super woman!

[@mrvggl]

Is there a hindi speech of this topic? I know a few people who would benefit from this, but the language she is speaking is too much for them.

[@sachinpatil5333]

It it is done so, south Indians like us will miss the content 😊

[@manojmalarazhagan8984]

Fear mongering at its finest.

[@manisharawatmr2700]

Hindi nhi aati kya aapko 😢

[@larksky]

vegan thts y no no brightness or charm

[@crazychittigang1688]

Why she has kept that much thick mat lipstick.

[@AnonymousProphett]

All her suggestions are for Privilege one.

[@JockerNo9]

Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉

[@madhaviparulkar2806]

Great!!❤❤ Very well explained

[@JockerNo9]

Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉

[@JockerNo9]

Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉

[@thelayman6189]

Yesterday I saw a 8 minute video , and the whole video turned out to be the highlights of the real topic, at the end of the video he said the topic will be shown in part-2..