Weight loss Recipes | Sprouts Salad for Weight loss | Health Benefits वजन तेज़ी से कम करे जरूर खाये

Weight loss Recipes | Sprouts Salad for Weight loss | Health Benefits वजन तेज़ी से कम करे जरूर खाये
INGREDIENTS & NUTRITION VALUE (serves 1)
1/4 cup chana sprouts- 68.5cal
1/4 cup mung sprouts- 7.8cal
1/2 tbsp soaked peanuts- 25.5cal
1/2 onion- 14cal
1/2 tomato- 9.1cal
1/2 cup cucumber- 7.8cal
1/2 tsp honey optional- 11.2cal
1/2 tsp olive oil - 20cal
salt to taste
black salt to taste
1/2 tsp roasted cumin powder
green chilli to taste
garlic to taste
coriander leaves
total calories - 164cal
protein - 7.5 gram
fats - 6.4 gram
carbs - 21 gram
fiber - 3.8 gram
#weightloss #sproutssalad #diabetes #easyrecipe #highprotein #learnlively #artisahani
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[@meerarevade9726]

Just started my weight loss journey and while searching low calorie recipes KZbin recommended your channel. Now i m ur regular viewer. Thanks for the sharing healthy recipes.

[@learnlively]

Aww that means a lot thankyou so much for your love 🙏❤️

[@malapatel1732]

Very yummy 😋 & healthy recipe Thank you for sharing

[@learnlively]

Lots of love 🫶❤️

[@shenazmiller3368]

Just too good

[@learnlively]

Thankyou ❣️

[@asadfaruqbuttar5264]

👌

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[@DeepaP-u9q]

I like all your recepies ..... please make a video on how to count calories in our weight loss journey...... thanks for sharing.... mangalam nitya shubamangalam 🙏

[@learnlively]

Will do soon.. thankyou so much for liking my recipes 🫶❤️ lots of love

[@mysatvickitchen]

"Fresh greens ,vibrant veggies -a healthy burst of flavor in every bite ."

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Thankyou ❣️

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Bahut hi healthy and delicious like and New subscribe 🎉

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