Why Most People FAIL to Build Muscle easily !!

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** Instagram / taneja.gaurav
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@sohamchakraborty6817]

Thats the flying BEAST for us! Glad to see you back😊

[@kaustubhraizada]

its fit muscle

[@kartikaysharma4641]

Gaurav bhaiya you’re showing that every phase of life is not same but one should never give up. And I’m really getting motivation from these videos because the beast is coming back in a new style❤️❤️

[@immortalgaming5478]

1:12 sam sulek from sarojini market

[@anmolshukla7703]

Sir mujhe meri begning yaad aa gayi jab mai daily video dekhta tha aapki har workout session se pehle. Full knowledge and motivation. Full support from kurukshetra❤❤❤

[@ahsanfahim9280]

Failure is good but compromising form is not good

[@namanjain4617]

Conclusion: No pain No gain 💪

[@Yooitsmewoop]

More of these plz, we all deserve gaurav taneja in sam sulek kinda videos.

[@prateekgupta3976]

Finally happy to see you again!!

[@musickiduniya7011]

Sir jaise m 3 set marta hu 15,12,10 hr set me weight badta hu m hr set me failure hit kru ha last vale me

[@bazzzz9047]

Sir i would like you to make a video on mike mentzer technique

[@w.tffffffffffffff]

2:37 🔥

[@KRISHNASHARMA-qb8vy]

Gaurav bhaiya aapko shuru se follow kiya h aur aapse boht pyaar h kuki aapki har video not only fitness but vlogs aap kuch na kuch acha sikhate ho but please its a request can you please make fitness videos i know aapka content enough h but atleast collabs with other fitness influencers and bodybuilders. Missing the old Flying Beast. ❤️ To everyone

[@roshanvalmiki546]

Welcome 🤗 back Bro

[@harshjeetpatil7274]

Are vlogger sahab ye kis line mein aagye aap🤣🤣🤣....welcome back

[@nobita1819]

Mai daily sote time ya meal ready krte time video laga ke rakh deta hu or sunte rehta hu purani video bhi help krti h aaj bhi koi ek aisa din nhi jata jab video na dekhu main

[@nitinnijhawansir5675]

जो समझाने का तरीका है, वो amazing है, सीरियसली 30 साल हो गए इस लाइन में, पर एक छोटा बच्चा भी समझ सकता है, जैसे गौरव जी आप समझाते हैं, कीप इट अप

[@FilmyGenics]

Sahi time pey video aaya , aaj waise bhi Chest hi marna tha 😂😂

[@immortalgaming5478]

sir you should make your workout vlogs like this, atleast once a week

[@k3nsur536]

Indian Sam Sulek 🫡

[@Mohanpandit-22]

Kitne dino me baad apko dekha hai.aj bahut khusi mili hai.

[@rounaksubramanian1686]

Wow this is a such a amazing and superb video bro telling about this topic of why most of the peoples fail to building muscles and keep it up and keep up the good work as always and take care Keep smiling always

[@rishabhbanerjee5572]

Indian Mitchell hooper’s back

[@nileshnatekar_3N]

Sir why are you doing this with belt?? Should we also use it on push day?

[@FitAjeet]

Gourav bhaiya I followed you from the first day of your KZbin journey aapko sunke maja a jata he you are real fitness influencer continue content dalo bhaiya ❤

[@JasbirSingh-fk4wj]

Miracle Miracle... Arre miracle.. 🤣🤣

[@mooooooooooomooooooooooomo6829]

did your natural testerone recover after quiting steroids? are you crusing on trt now or full natty? can you make a video on this topic? There is very less knowledge in youtube for anabolics, MPMD is the exception. Also make a video on periodic bloodwork people must do

[@harshsingh433]

More content please this the main reason why people could know about you

[@harshstomar6157]

Sir. Plzz us chanel pe vedios bhi dalie

[@subhamdeytheknight]

Sam Sulek's mic hat

[@shreyasboorugu]

Need more videos on FitMuscleTV this year Gaurav sir!!!!

[@keshabchhetri7090]

Tq for making video sir can you make for shoulder also plz

[@100rv_kumar]

Gaurav sir but new research study shows that you just need to train close to failure RPE8 you don't need to train till failure

[@sauravchandradas9599]

Finally old fit muscle tv is back❤❤

[@sidd_fitness_coach]

Chalo asli gaurav bhiya is back

[@okayaresd]

I am afraid to go to failure because I fear I might pass out because of the exertion. Any advice?

[@harpreetsingh1431]

hnji. Aap meditation krey Aur apna vishwas kayam krey Jo darr gya wo Mr gya bhaisahib❤

[@anantyadav999]

😂😂😂gym chod de bhai 😂

[@jayantdheerana3057]

I was training till failure on bench press without a spotter and as i hitted failure i was stucked as i didn't have strength left to rack the barbell thnkfully my trainer noticed it and helped me to rack the barbell. Do not train till failure in every exercise sometimes risks are much greater then rewards

[@ashwani6527]

That’s why he is using machines

[@jayantdheerana3057]

@@ashwani6527 yup... One should train till failure in certain exercises with certain machines... That's why i said don't do in all exercises do it in exercises which are safer

[@pramathanarayana867]

I train to failure most of the time even on free weight exercises like the bench press. But here, the definition on failure is the last complete rep I can successfully complete. You could also add a rest pause set or drop set. Partial reps to complete failure are safer to do on isolation exercises and machines

[@jayantdheerana3057]

@@pramathanarayana867 thanks for the guidance bro

[@adityabhagat7074]

Dekho ye jinda hai 🤗🤗🤗

[@satchitt]

beautiful set.

[@indiangermanshepherd8754]

Aapka bhi New Year Resolution Hua wapas lagta hai 😂

[@dipankargoswami6275]

Very informativr

[@SD-ef4qp]

Good to have you back ..👍

[@picsnics]

You are the only Indian I know of who doesn’t work out with a spotter. I don’t understand their obsession with a spotter.

[@debasishroy7345]

Gourav Bhaia vedio dala koro

[@TheSAYAK]

Wo purana gaurav bhai or purana fit muscle tv is back?

[@amoghverma3108]

What is the secret of success? Failure What is the secret of Failure? Failure Failure likes me, I can't avoid 😅😂

[@prasannkhare7195]

Sir can u please make a review on creatine cause a lot of youngsters consumes it...?

[@akashprasad1]

Thank you for the tip

[@MIMANSHAK]

Finally back 😊

[@kumarprabhav]

Keeping 2 RIR which is 80% intensity is good intensity to train, there is no need to go till failure.

[@ketanbhadani19]

Iss channel p pls bhaiya regular videos upload kijiye ❤

[@JatinSharma-jn2kp]

I don't think dumbbell pai muscle failure jana chahiye bcoz if you are using heavy weights then after failure ho skta hai aap usse shi see neeche an faik paaye aur apni kisi joint mai injury krwale

[@rohitjabbal]

Really missed you here

[@Raleighrider27]

Compression of disk per video bano sir ke koni exercise ker na ha or Kone nahi sir ji

[@sanjeebchatterjee5778]

Yes.Whether it can be done in all sets of workout in that body part?

[@akkimayal1458]

bhaiya myprrotein ki sale ni aari ?

[@pranavjha6695]

Superb video bhaiya

[@maheshdada1342]

new gym walo pe video banao na bhai kavle kavle laundo ke liye ,jo josh josh me heavy weight utha lete hain un pr

[@nitik_negi]

Much needed

[@worldthrough50mm63]

recovery time kya honi chahiye between sets for best muscle development?

[@kalimusman1628]

This is my best fitness channel due to I learned different techniques this channel ❤ from Pakistan

[@EnglishwithAjayraj]

Joints p load aane lagta h bhut phir

[@ChaudharyConsultant]

Dekhoooo yeh zinda haaaiii

[@divyanshusingh1387]

Krte rhiye full 2024

[@vanshm3625]

Bhai aur videos dalo workout tips ke

[@manojkumarmahilang]

welcome back bhaiya

[@ritujshrivastav]

informative video

[@sauravsharma1389]

Can anyone tell which part of chest the first machine that show hits of chest????

[@akshatshukla673]

please tell do's and don'ts pf resuming workouts after a vacation or illness or a break, normal people don't know this

[@sayantanpaulchowdhury816]

Please keep giving content in this channel

[@RUMBLEREVS1988]

Sir how is your lower back injury?

[@MirzaAliVlogss]

welcome back ❤❤

[@GauravPanwarEmbryologist]

I’m also train alone

[@youtubevanced1922]

is this video refers sam sulek 2.0? 😂

[@whatHistoryholds]

Indian sam sulak

[@gururajkiran3206]

Bhaiya aap 3 sets bol rahe ho.... Is it with or without warmup set??

[@ShahzebShaikh-o3z]

Very nice 👍 video amazing ❤❤

[@maheshdada1342]

very nice video sir

[@vishalpaul4014]

Upload regular videos please bhaiya❤

[@rohan_aktar]

Seedhi baat no bakwaas 🫶🏻

[@tm0959]

Yeh account zinda hai abhi bhi??? 😂

[@Rajesh-pawar_24]

Kyo spamm karte ho bhai

[@nithin32166]

Kuch offer ke bare mein hoga

[@sanjayrohra_]

Arey waah bhai kya joke mara hai hasi aa gayi 💀

[@suriyachandrapaul3578]

Sahi bola bhai

[@jatbhai874]

Chup reh audience

[@puneetsrivastava2717]

Welcome Back Sir 🔥

[@ShortssbyJay]

Finally HE IS BACK💪

[@mccg4337]

video shooting format is giving me sam sulek vibes..

[@dharmurockz]

Love

[@dolaman03]

Is this A4 fitness Palam vihar??

[@sanjogjadhav2531]

The real beast that we know 🔥🔥🔥

[@zerogravity5998]

tried to copy the mic position from SAM SULEK

[@hmsworld2993]

Loved the video ❤❤

[@Neelkamalsharma21]

Sir You following veg diet pls put a full video of your veg diet

[@kamleshchand8196]

But iske baad to dusara set nahi lagega maximum power use kar liya ismai to

[@catalysts272]

Sam sulak style

[@yaduveersingh2115]

Gaurav bhai aap zinda ho 😅😂

[@rajvishwas9]

Which machine is he using

[@deveshsingh5848]

Areee yeh to zinda hain

[@harpreetsingh1431]

Marta kush b nhi bhai Aap B Zinda raho Bhailog transform krte❤ 👇👇👇👇👇

[@vaibhavchaturvedi2242]

Nice Video Bhaiya 👍👍

[@techtube_gaming820]

Beast baba is back ❤❤😊

[@greatbharat36]

Love you 😘

[@naturelover78692]

Talk something about Sam sulek ❤

[@SankarSharma-jw1sy]

bhai ekdum himesh reshamiya lag rahe ho