Yoga Nidra for Deep Rest

[@adblaze4808]

I've listened to other Yoga Nidra videos from other creators, but your ones easily stands out from the rest, cause the words you choose and the subtle ambience you create transitions the soul into a deep relaxing state like no other. ❤

[@ButterflyAwakening]

Remember, positive thoughts attract positive experiences. So, focus on what you desire, visualize it with joy, and take inspired action. Trust in the process and believe that you have the power to manifest your dreams. Have a fantastic weeek filled with abundance and positivity!🦋🦋🦋

[@melaniesedge9611]

That was such a beautiful yoga nidra Kristyn. Thank you thank you 🙏

[@lizwaddingtondruyoga2855]

Such a soothing practice to lull me to sleep last night. With thanks 🙏

[@EvaStill-p3v]

I just keep being called back here. Thank you Kristyn 🙏💕✨️

[@lisahoward207]

Me too x

[@skippearson1176]

Kristyn Rose you’ve done it again! The wonderfulness u bring to me is outstanding! Namaste 🌹

[@jenniferhellwig1204]

Wow, that was so healing! Your speech is very special and resonates a lot with me.. Thank you

[@christine8256]

I agree😊

[@paulavanginkel]

Thank you, Kristyn I feel calm, rested, and more energized, and my nervous system calmed down. I also feel connected and blessed Thank you 🙏

[@gracechinn7936]

This practice is absolutely divine Kristyn. It gave me exactly what I needed today. Thank you!

[@restfulstillness2274]

Namaste! 🙏🏼 July 18, 2024 @ 4:35 A.M. That was a nice short practice. Resting as awareness itself was nice toward the end. I appreciated the body scan going through each of the fingertips. I am starting to feel more rested and at ease.

[@EvaStill-p3v]

Love the phrasing of deep medicinal rest, this is the gift of yoga nidra, discovering the medicine of rest. Thank you 🙏💕✨️

[@crystalfraser5375]

Kristyn, I did this lovely practice on Monday. Been under the weather this week. Was very relaxing. TY Namaste 🙏✨

[@melaniefretz360]

Thank you! I especially appreciated the extra time allotted to get completely comfortable. It truly does make a difference! Awesome practice! :)

[@kristinanikolaeva85]

Namaste, Kristyn🙏🏻

[@unstoppabletalesfromthepho9529]

Thank you Kristyn- very inspired by your flow of steady softness and gentleness guiding us deeper and deeper into a relaxed yogic sleep- Thank-you for this one I particularly fell Quickly into a delicious rest. Looking forward to more learning in module three-.so far it’s been amazing.

[@Andrea-AZyogiadventures]

I loved this Yoga Nidra ❤ thank you ☺️ 🙏🏽

[@sandychadwick-b8q]

Thank you, Kirsten. Your Yoga Nidra practice is so beautiful and relaxing.🙏🙏🙏

[@KristynRoseYoga]

Namaste.

[@tarahoit1501]

This was so healing after some tough medical news today. Thank you

[@Clairedunwoody]

One of my absolute favourites! ❤ Thank you Kristen 🙏

[@JennyGriffin888]

Thank you so much, Kristyn! This was just what I needed this morning. Beautiful! 🙏

[@JillMooney-nj7jo]

I love this: 'whole entire inner solar system, galaxy of sensations'. Body poetry - beautiful. Namaste🙏

[@alexandrakogler2171]

This one is so relaxing. Beautifully done! Alex s. Yoga nidraTT 10-10-23

[@JoannaHughes-g1i]

Can’t remember going so deep in a yoga nidra before, your voice is truly healing. Thankyou so much. 🙏💜🤗

[@christine8256]

Thank you again ❤ I am resting, healing and returning back to my true nature . For me, this is one of your best😊 Deep gratitude for sharing 🙏🏼

[@janebrannan717]

# Namaste Kristyn. Janeyb here Module 1. I loved. So much about this one. I will be returning. Blessings💖

[@EvaStill-p3v]

How incredible to discover the medicine of rest. Thank you thank you thank you 🙏🙏🙏💕✨️

[@judyjimenez8073]

Great practice. Thanks Kristyn! 🙏🏽

[@adrianacantillodobbs5069]

Lovely. 🙏🏻🐛🦋 10.23

[@susansantoriello3833]

Good Morning Kristyn. Thank you for this beautiful experience.

[@utah5624]

Namaste Kristyn (YTT-mod-01). Here for mid- day-practise. Beautiful visualization with the "inner galaxy". Thank you.

[@leilaSuzara]

@2230 namaste for your loving, soothing and peaceful guidance. feeling so calm and relaxed

[@melaniemahan9078]

Loved this practice! I especially love the body journey you took me through. I'm still working my way through Module One in the class. Missed a week of practicing and lessons and I'm trying to get back to it. This is a wonderful afternoon pick-me-up!

[@GillianMulvale]

That was beautiful Kristyn. Took me to complete still awareness. Wonderful Gillian Module 1.

[@natijackson5840]

So beautiful , Kristyn ❤🙏

[@lisahoward207]

Thankyou Thankyou (YN student 2024.. ).. so grateful to be touched by this experience x

[@coopervelvet]

You are Divine Grace, a beautiful gift to humanity ❤😊 thank you😊

[@donnadawson3235]

Thanks Kirsten!

[@TativonYoga]

Such sweet medicine, thanks Kristyn!❤

[@Julie5231veg]

I love this particular yoga nidra and do it a lot. Thank you Kristyn for it and all your videos, you’re helping me to restart my yoga practice and find some peace. May you be happy, healthy,peaceful and free.🧘‍♀️❤️

[@theinfinitesongstress]

Thank you Krystin this was beautiful. 🌹 x

[@lucyparsons5911]

You choose your words so perfectly. Thank you for another restorative offering to the world. Xxx

[@truenorth870]

Again, a divinely dropped practice.. shared it with my friend in Paris! Loved it Blessings, EWYTT/ Nidra Alli

[@gregpantelides1355]

Thank you, dearest Kristyn Rose.

[@sblain9806]

Thank you so much for all of your videos. They have been helping me so much.

[@JudiFearn]

Namaste Kristyn, beautiful guiding.

[@TonyaSelle]

❤ Thank you Kristyn - Tonya from EYTT - 200hr course I am trying to do this first thing every morning - a great way to start the day 🙏

[@susannawilliams]

Namaste Kristyn!

[@jenssimpson1]

Oh Kristyn! This was so so good. I've been on a bit of a break from the YNTT due to a move across the country but I've continued my own personal practice. This was so powerful and restful, thank you!

[@carnarte]

Thankyou Kristyn! Namaste 🙏

[@manfredryf202]

Wonderful...thank you Kristyn...🌱🙏

[@traceyboast3803]

This was beautiful Yoga Nidra thank you 🙏🏼

[@nataliescialo5730]

I really resonate with your choice of Sankalpa. I was able to better sense my face and mouth today. I really enjoy your delivery and choice of words and images to connect to the process. I loved when you said feel the presence of the eye. That helped me connect to it then relax it better, which I usually struggle to relax my eyes. Thank you and Namaste #KristynRose #Ally #Tiina

[@JeanChoi-fd7li]

Namaste, Kristyn ❤

[@KelseaBurch]

Thank you, Kristyn!

[@samia425]

Gdmorning, on Mod 1#, loving this gentle practice

[@EvaStill-p3v]

So beautiful. Thank you Kristyn 🙏💕✨️

[@Clairedunwoody]

This was amazing, thank you! ❤

[@donnadawson3235]

Thanks so much. Really needed that there.❤😊🙏🙏

[@Bewellandrise]

Thank you dropping in for module 1 practice ❤❤❤

[@lisahoward207]

Namaste x “still” in module one - resting doing lots of peaceful practice - Thankyou so much lots of love from Cape Woolamai (YNTT2024)

[@phoenixgirl11]

I absolutely loved it!! Thank you,thank you,thank you 🙏❤️

[@chriskrause2528]

My absolute favorite. Couldn't be more perfect. May the depth of bliss flow back to you continuously. 🙏🌊

[@coopervelvet]

Thank you, Kundalini, our Ave Maria, I am so very grateful.😊❤

[@stefaniasigurdard]

Thank you for this rest ❤ namaste 🙏🏽

[@swright3]

Thanks Kristyn, that was great.

[@TiaHopkins]

Nice one Kristyn. Thanks for guiding.

[@gracefaace]

Thanks so much, Kristyn!!

[@carnarte]

The best medicine I have received in awhile! Your gifts are growing and I know by giving this Special gift Krystin; you are receiving so much Love,Peacefulness, and expanding wisdom in this Life Time. Namaste Dearone

[@Nickynidra]

Thank you, Kristyn. This was really soothing. 🙏🏼

[@davidlewis9034]

ThankyouandBless 🧸❤️🙂🐝

[@jesskilbourn15250]

Sooooo good. Deeply restful indeed ♡ thank you.

[@yourmomentyoga]

Thank you, Kristyn. I loved the sankalpa, it resonated with me. Every yoga nidra with you is a gift on my healing journey.💝

[@christine8256]

Wow! Thank you Kristyn ❤ this was beautiful ! I Felt so relaxed after this! In my body instead of in my mind😊 I love the sankalpa , and the time to be able to let it sink in. “ I am resting, healing and returning back to my true nature” Deep gratitude for this wonderfull gift 🙏🏼 have a great day 🪷

[@susanmartin4612]

That was absolutely wonderful, Kristyn. I love your guidance … clear, deep and profoundly restful & healing. Thank you so much. Love & hugs from Ireland 💖🙏🏻💖🙏🏻

[@tobiasoliver488]

Namaste. Thank you for this sweet and tender gift of homecoming. It was so needed and so very much appreciated. 🙏❤️🙏

[@mariadebono1229]

Thank you!❤ Namaste ❤

[@myriareisolas2530]

So wonderfully peaceful

[@oliviastory]

Loved this Krityn. Namaste

[@samia425]

Gdmorning ty K for the practice

[@leilaSuzara]

@2200 namaste for your nourishing, calming guidance

[@Claire_Davidson]

This was so beautiful Kristyn! I definitely dropped in to this one, I absolutely loved it. Thank you ❤

[@Happyandhealthywithanna-AnnaOK]

Simply heavenly ❤ thank you x

[@madambutterfly5111]

Namaste Kristyn thank you modular 1 student

[@susanhaunch138]

Happy to wake up to a new nindra, thank you so much feel totally relaxed, have a wonderful day.

[@karinegarnier429]

Thank you so much Kristyn 💖 the perfect nidra before travels,🤗 I feel rested and present 💐🤗😘

[@eva-w]

This was deeply relaxing to me. Wonderful, heavy, whole feeling. Thank you so much, Kristyn.

[@paulavanginkel]

Thank you 🙏 Namaste 🌻🪷

[@Jimwaugh8]

Really wonderful 🌱

[@stephmcnamara]

Thank you so much 💓💓💓💓 this was truly healing xoxo

[@miriamdeems]

Thank you!

[@atlantanickesen2857]

Thank you so very much. ❤❤❤

[@Gudrun-ir9zz]

Namaste ❤

[@kgoodridge1]

May you be happy, healthy, peaceful and free 🙏

[@nicolek6617]

Namaste

[@withshaunalynne]

namaste 🙏🏽

[@katherineupshur1089]

Namaste

[@pamstorms1585]

💖 thank you

[@orkoubi]

I’m In module 1 ❤ yntt love it Namaste😊

[@carin-leemasters2516]

Namasté 🌟 YNTT module 1.

[@MiriamLefler]

Thank you