6 Minute Savasana (Corpse Pose) - Guided Meditation for Deep Relaxation

Get FREE access to my 7-Day Morning Mobility Yoga Program on Yoga Upload Plus! This program will improve your mobility & help you move w/ more ease throughout your day. Get the first 3 days for free!
www.yogauploadplus.com/yt/548...
Yoga Upload with Maris Aylward - Relax deeply in this 6 Minute Guided Savasana with music. I help you relax the entire body with two and a half minutes of guided meditation followed by two and a half minutes of just soft background music to allow yourself to completely surrender in the pose. The last minute of the video is for slowly and gently reawakening the body. This is an important part of the process so make sure to stay until the end. You will feel centered, balanced, and refreshed after this practice. This video may be used on its own or after any yoga class.
savasana-6-minutes-guided-meditation-for-deep-relaxation
How to Support Yoga Upload:
💗 Donate Monthly here on KZbin
bit.ly/joinyogaupload
💗 Donate Monthly on Patreon
/ yogaupload
💗 Donate One-Time with PayPal or Credit/Debit Card
bit.ly/supportyogaupload
💗 Donate by Mail
yogaupload.me/donate/
💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: eepurl.com/cbyyaz
For more yoga videos, SUBSCRIBE to the channel! It's FREE!
Click here: / yogaupload
How to Reach Me:
Website: yogaupload.me
Music: Passing Time by Kevin MacLeod
KZbin Audio Library
~-~~-~~~-~~-~
Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
• 10-Min Wrist-Free Beac...
~-~~-~~~-~~-~

[@YogaUpload]

If you like this video, download it from my website for offline viewing. You can save it to your device, watch it without internet, and own it forever. Click here: yoga-upload-with-maris-aylward.myshopify.com/products/savasana-6-minutes-guided-meditation-for-deep-relaxation How to Support Yoga Upload: 💗 3 WAYS TO DONATE Click here: yogaupload.me/donate/ 💗 Make a MONTHLY DONATION on Patreon Click here: www.patreon.com/yogaupload 💗Make a DONATION with PayPal or Credit/Debit Card Click here: bit.ly/supportyogaupload 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: eepurl.com/cbyyaz

[@kocgreen]

M

[@maryellendanforth4568]

Very calming and just enough guidance and good voice tone

[@lpjupiterproduction9989]

Wonderful I have tried many savasana guided meditations but I always come back to this one it is so relaxing

[@swasthikadev]

I do this during my exam times. When I have less sleep.

[@nonesuchone]

Thank you very much for this video - it’s calming and pairs well with any yoga or workout routine I do.

[@kiransalokhe1962]

Felt very nice with the sound and directions given.

[@GamerHero01]

Thank you so much for peaceful energy

[@alicesenthil]

Awesome. Thank you so much

[@chancymullins5780]

Thank u and namaste!! Your light work is important!!

[@wayakatana]

Beautiful. Thank you. Blessings to you 🌹

[@TesScholtz]

Gentle and lovely. This is the perfect way to end my yoga routine. I will return to this video often! Namaste. 🌸💕

[@YogaUpload]

+Tes Scholtz Thank you! Namaste :)

[@astroyashsenpai3785]

bruh she recorded herself sleeping

[@inquisitivelearner8649]

Thanks dear, May God bless you abundantly 🎉💐

[@bhuvaneshwarinithin7226]

Thank you so much 💓 💗 💛 It was great relaxing 😌 ☺

[@magaroviolin]

Thank you! It was really relaxing!

[@poonamjoshi5277]

Thank you! Tremendous gratitude! The way you have taken a pause while allowing the silence flow through the body and then bringing back the awareness.. its amazing! 😊🙏

[@todiebutonce424]

I love your videos

[@AdamWallace-pi1bk]

This is beautiful and I love it.

[@bhavishri1128]

This is absolutely perfect 👌✨❤️

[@todcowper8830]

Thank you❤️☮️🙏

[@lisabrown1542]

Beautiful. Thank you so much for your videos. They are getting me through quarantine and keeping me sane x

[@anujnaik8478]

Very relaxing

[@shanthi3152]

Your voice is soo good n soothing 😌☺️

[@zankarpanchani9886]

Thank u for making do savasana . 🙏

[@nikhilahv6356]

So nice and relaxing

[@user-pp2qe9oj3j]

it was very nice, thank you!

[@YogaUpload]

You're welcome!

[@jewelsbeauty]

Beautiful💓💓💓

[@YogaUpload]

+Julie Levesque Thanks Julie! :)

[@bethmanalastas6751]

Sorry for that vdv comment, nag Senior moment siguro ako. Di ko nga matandaan na may comment pala ako. But seriously, I really like this video, lagi ko pina practice specially in these stressful times. It helped me a lot to get through the quarantine. You are heaven sent. Proud kababayan here. 🙂❤️

[@YogaUpload]

Maraming salamat po! :)

[@CyclonChick]

Love this one, thank you! Is it possible to have a 10 minute version of a savasana video? Some days I have more time after my yoga routine and it would be awesome to be able to just do a longer version.

[@YogaUpload]

I'll add that to my list :)

[@CyclonChick]

@@YogaUpload Awesome, thank you!

[@01Natalcia01]

What if I fall asleep doing savasana? :O

[@anjanapanchal1002]

To watch more video like this please check -kzbin.info/www/bejne/jJmonqlobpiYrac

[@astroyashsenpai3785]

I honestly didnt see you breathe. I thought u had died or something lol

[@pannachandra6137]

It should be hindi

[@bethmanalastas6751]

Vdv

[@YogaUpload]

?

[@djrider3969]

You not take good asan very bad