Zero Carb Flax Seed Crackers | Keto Crackers Recipe

These Zero Carb Flax Seed Crackers are a powerhouse of nutrition and a way to get crackers back into your life on the keto (or any low carb) diet. You’ll find that these zero carb flax crackers are the perfect way to enjoy a crunch again! #TarasKetoKitchen #WholeBodyLiving
💬COMMENT below: What's YOUR favorite Flax Seed Cracker topping?
📝 www.wholebodyliving.com/zero-carb-flax-seed-crackers
🛒 List:
Apple Cider Vinegar: www.wholebodyliving.com/amzn....
White Wine Vinegar: www.wholebodyliving.com/p8r3
Redmond Sea Salt: www.wholebodyliving.com/amzn....
Golden Flax Seeds: www.wholebodyliving.com/amzn....
Garlic Powder: www.wholebodyliving.com/7zow
Onion Powder: www.wholebodyliving.com/ibr1
Cinnamon: www.wholebodyliving.com/gvg1
Liquid Stevia: www.wholebodyliving.com/un3v
Lakanto Sweetener: www.wholebodyliving.com/lakan...
⏲ TIMESTAMPS:
00:00 - Zero Carb Flax Seed Crackers
00:18 - Water
00:21 - Salt
00:29 - Apple Cider Vinegar
00:54 - Golden Flax Seed Soak
01:25 - Preheat Oven
03:07 - Score
03:50 - Enjoy
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[@loupi4bama]

Would liked to have seen the final result.

[@bobmarshall3700]

They would probably work even better if half the seeds were ground to a powder consistency.

[@fam4060]

So scientific and accurate recipe thank you sweetie

[@TarasKetoKitchen]

Hope you enjoy

[@mariabenjamin8018]

Great recipe... I typically use the ground flaxseed so it doesn't feel like Im eating bird seed

[@TarasKetoKitchen]

Perfect!

[@tanmay_6363]

@@TarasKetoKitchen can we do the same for sesame seeds?

[@drletedelete2928]

Thank you. Heating them kills actually the minerals. Have you thought of using a dehydrator to keep them raw and alive?

[@karollegg1024]

I'd like to try these. Did you do a taste test? I know in the video you said they should turn out crunchy...did they?

[@TarasKetoKitchen]

Yes, I find the golden flax has the best flavor. And they did turn out crunchy. You'll want to read the blog post for tips on getting them crunchy: www.wholebodyliving.com/zero-carb-flax-seed-crackers

[@ginam6691]

1/2 cup flaxseed has 25 gr of carbs. Is there a carb free veesion you use? Thank you

[@danielbaker1248]

I don't know what Flaxseed seed you're getting, but Flaxseed are all fiber, so it doesn't spike insulin and is fine for keto.

[@Bluegrassman12]

Carbs aren’t the enemy and don’t make you fat. Meat cheese milk and eggs makes you fat. Flaxseeds are high in omega-3 and promote weight loss and unreal health. Simple carbs are to be avoided not complex carbs

[@levnon484]

Nice! But why zero carb? Flax seeds contain a good amount of protein/fat (esp OMEGA-3), which makes them quite nutritious and healthy!

[@rogerdevero8726]

HOW is this 'zero carbs' when this package says "10g carbs per 3 tablespoon'' ???

[@michellethemessenger2790]

What happened to the end of the video 🙄

[@brendawood6712]

Hate the music