我的常用好物:www.amazon.com/shop/shangshik... 推荐两款跑步必备放松恢复神器: Bob and Brad C2 massage gun: amzn.to/3ZrVmwF Bob and Brad Q2 massage gun: amzn.to/3LN9op7 我的美食频道: / 尚食厨房
Can you do a video as how to protect one's knees? I know several runners who can't run anymore because they damaged their knees. My left knee also hurts sometimes. Thank you. BTW, I also enjoy your cooking videos.