10 MINUTE HOME CIRCUIT WORKOUT/ Fat Burning Circuit No Equipment

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This home circuit workout will transform your body fast. It burns a ton of calories and builds muscle in just 10 minutes.
If you have time, feel free to do this circuit workout twice a day.
You may find it a bit challenging since you're not resting between exercises but just push yourself until the end and you'll be glad you did.
It's also vital to do each exercise correctly. If you've been struggling with form, practice the exercises before starting the workout.
Enjoy the 10 minute home circuit workout.

[@shawncrook6401]

DUDE THANK YOU SOOOO MUCH FOR THIS WORKOUT! This was absolutely great! Challenging and fun. Great music as well!

[@Emmanuel101.]

Enjoyed it! Going to do a second set right now

[@robyntattersall236]

Today you are a lean machine, In your bright red and green. Workout was so quick and clever, Cheers to your great endeavour!

[@briansyuki]

Thank you Robyn, save this one for busy days.

[@joycekelly8191]

Thank you Brian has it in a small apartment but I do my best to at least do a 10 minute every day. I just gotta keep pushing but it’s hard when you’re exercising alone but at least when I’m watching you I can keep going.

[@hellieflow8889]

Thank you my friend 💋💗🙏🙇‍♀️❤️

[@andypareja33149]

thank you!

[@barbaralouwilliams7624]

This helped me in my home workout I recommend this

[@celinemazzola4618]

Nice , another short workout right for my last routine for this day . Thanks to you.

[@briansyuki]

You're welcome, Celine!

[@GG-xl3ko]

Thank you for this I need to do this everyday to help my insulin levels back to normal thank you so much ❤

[@briansyuki]

You're welcome!

[@marishengmontebon5403]

Hi, can you label those workouts you did?? I needed it for my P.E. I followed your steps.

[@malamaurer4043]

Way to get all done in 10 minutes and I stacked this with your 20 minute ab workout! Awesome way to start the morning! Thank you Brian!

[@briansyuki]

You're welcome, Mala!

[@25inspector]

Wonderful! Shared!

[@briansyuki]

Awesome, thank you!

[@lalazee8818]

Wow👏🏻👏🏻👏🏻

[@user-qd9gb6dc8u]

great video I've been following you since your first sub

[@briansyuki]

Awesome thank you!

[@katherinevitoria4008]

Sooooo good! Thank you 55 calories less in 10min 🙌🏼😅

[@ldytaz70]

Awesome 👏

[@briansyuki]

Yes 💪🏽 💪🏽 💪🏽

[@cassandrataguimacon2691]

Hello Sir Bryan, may I know the names ofthe exercise you did? I need it for my P.E, THANKS, and I like it the exercise

[@NarenderKumar-zb3ig]

Superb but please mention name also each exercise

[@deepairine]

Amazing

[@briansyuki]

Thank you! Cheers!

[@florisadelavega3684]

👏🏻👏🏻👏🏻

[@terencecheung2834]

Nice

[@JG-bi3he]

🔥🔥🔥❤❤❤

[@Mindyobusiness89]

Just completed this workout, let’s say I created a mini pond in my living room 😂

[@briansyuki]

Happy to hear that. Keep sweating!

[@sam8424]

Sir may I ask, how to when to control inhale/ exhale breathing?

[@charleschandler2034]

Great workout. Do you have circuit training books I can purchase? Or what books would you recommend?

[@briansyuki]

Glad you liked it. No I don't have circuit workouts but I'll see if it's possible to create such a program

[@therobber23]

I did this workout and fell asleep on the 1st set 😂😂😂😂😂

[@catyrenkayeguimalan8704]

What are the names of those exercises?

[@sparklingteashax]

Day 3 done!

[@briansyuki]

Keep going👏👏👏

[@christianmarzolvital-5381]

what's the name of every set he did

[@richardsoncabaluna2117]

mama mo

[@missellendiane]

hullllooooo - sharing to Ashford Fitness Society (fb)- and twitter- I appreciate a shorter session as I am doing a bootcamp here today:))))- shhhhh they don't know:)

[@briansyuki]

Hello Ellen, enjoy the bootcamp and keep sharing!

[@susanabacaro3445]

There isn't any fat loss tea or a magic pill. There are only smart dieting and training. *Agoge Diet* is a great tool to start with because it gives you everything you need to reach your fitness goals.