14 Mins Toned Arms Home Workout | Over 40s + 50s

[@denisebriese6414]

Yay I did it before work. I am determine the summer that I’m going to have my arms out and not wear long sleeves all summer.❤ Thank you so much. Your videos are a blessing.

[@Jane-bs6un]

Thank you so much for posting your videos. Glad I found such suitable exercises for my 58 year old self. Really enjoy doing them. Regards Jane.

[@annzapata8798]

I'm so happy I found you! I've been doing your Tiktok videos, but just realized you were on KZbin. Thank you for doing these. I'm 57, and recently lost 35 lbs. Now I'm floppy! Lol! Going to tone this old body up!

[@laLiLa1966]

Me too... Is really this gym is util

[@sherylbonifant7916]

Thank you so much for these videos and adding a warm up and cool down too! Love them

[@Sharon-jf3od]

Boy, do I need this video 📸 for my under arms (you triceps)!!!!❤

[@rachnamehda8040]

I am new subscriber and I impress your workouts, thanks to mam for good healthy exercise tips , I will be follow it 🙏🙏👍👍

[@valeriebell9444]

Great Video!!

[@catherinelemarie7527]

I've just done 2 pf your videos and feeling all the better for it; Thanks you!

[@sheilanieto3656]

I did it! Can’t wait for next one

[@del_ecuras1836]

Petra you have got me moving since covid been a blob

[@Sharon-jf3od]

Thank you. Petra

[@nicolasrebecca8965]

Hello petra i m looking you from France i m french and we havé à lot of Many person they do thé same thing here but i found you , we havé thé same âge and you are thé best for me thank you for all you vidéo for every women ❤

[@LisaAndrews-mz5nx]

Loved this workout!

[@meishhhaaa]

Thxs dear, lots of love ❤️

[@DoubleQz]

Great workout. Thanks for the video.

[@zenildagomesribeiro6611]

Amei seu trabalho e estou acompanhando ❤Brasil😘

[@valeriemichel8115]

Thank you, I love it !

[@juracibatista3732]

Thank you🙏

[@kailee2260]

I really like this one! Whew!!!🎉❤

[@a-k4468]

Mükemmelsiniz sakın sakın spor yapmanız benide heveslendi iyiki sizi farketmisim teşekkürler 🧿💐Türkiye den selamlar

[@aimeerelf3673]

Hi Petra, May I ask what weight you’re lifting? I have 2.5lb weights. Are they too heavy for these exercises? Many thanks xx

[@frozenpenguinful]

Petra, what would be your top suggestions for breakfast?

[@taniamichelle306]

Love this routine thank you 💖💯💖

[@koratmel]

¡Gracias!

[@samahmahmoud6199]

تمارين جميله جدا اشكرك

[@Suuban225]

❤❤❤❤❤❤ thanks from Somalia 🇸🇴

[@Leonard_Wilson]

Both men and women can benefit from these exercises

[@christinesiodla1103]

How many pounds are the weights you are using?

[@Karen-br4sg]

I was going to ask the same thing

[@Svet-Lana2022]

Am I do these as a beginner and someone that’s under 40?

[@panna3005]

ciao,possibile avrre sottoyiyoli in Italiano?

[@giovannamagri3777]

❤😊

[@janettemcgregor5712]

I’m going to try this… waving to someone is so embarrassing 🙈

[@camilarojas8696]

Me encanta lo que haces, Pero no entiendo lo que dices, puedes hablar en español por favor.??

[@k.tagara]

Δεν χρειάζεται να ακούς, αρκεί να κοιτάς 💪👍

[@renatajokiel9616]

Thank You❤