Morning water Ginger Turmeric Desi ghee/olive oil/avocado oil Black pepper
@Foodpoint4903 ай бұрын
Just 1
@aishamahnoor54024 ай бұрын
So basically lifestyle modification will sort out our major issues, insightful!!
@nailamohamed54754 ай бұрын
Would love to see how nihari and biryani is made without oil. Also, if Hina could give a weight-loss meal plan for 50+ menopausal women, it would be appreciated ❤
@minianil14924 ай бұрын
⁰⁰⁰
@SameeraKhan-qm8un4 ай бұрын
Thanku so much gazala api , plzzz next ap hina se simple rehn sehn ki ghr ke khana se e full day diet plan banwana ha jo hr koi afgord kr saka
@humairashahid81904 ай бұрын
Ghazal g my favourite personality and Hina g too..or ajki complete guftagoo is so useful today complete 💯 excellent package 🇮🇹🇵🇰👍
@siddraaslam1354 ай бұрын
For metabolism Quarter tsp honey Half tsp aloe gel Pinch of amla powder
@sadafjaved30564 ай бұрын
Very informative. Maza a gya discussion sun k. Need more sessions with Hina ji. ❤❤
@HA-mh4fn4 ай бұрын
Marvi you are great human being and souce of organic Information. Life mai 1 baar milna zarour hey ap sey. ❤
Very informative and the way you both talk is so calming ,to the point and easy to absorb. ❤
@flower73414 ай бұрын
Make more videos about food and health.
@aasmaiq91164 ай бұрын
Thank you 🙏 so much Ms. Ghazal for this important information regarding weight loss. I desperately need to my weight loss.
@GhazalSiddique4 ай бұрын
My pleasure and thanks for liking this video
@aasmaiq91164 ай бұрын
@@GhazalSiddique Assallam O Allaikum Absolutely, I’ll keep regularly watching your informative program. Thanks 🙏 again as you’re posting out such a informative videos regarding weight loss. Thanks! Best Regards. Asma
@rqubas56644 ай бұрын
❤❤❤
@rqubas56644 ай бұрын
🎉🎉🎉
@SanaShoaibMalik-tr9vi4 ай бұрын
Thanku so much ❤ ap bht piyri hn MashAllah ❤️ Allah pak apko hamesha khuch rhky kmyaab kry ameen ❤️ bht information video upload krti hain
@SarimHaroon-z9h4 ай бұрын
Bhot Acha guide Kia ap NY thanks alot
@Saman-z1k4 ай бұрын
You r superb Ma'am....sarmaaya e Pakistan hn ap...Allah apko salamat rakhy
@anikarafiq47043 ай бұрын
Lovely gazzal.
@Meerubhussain-n5r3 ай бұрын
Ghazal aapi Plese kuch whitening k lie batady jis sy results mily achy aspki video best ha❤
@FirdausAnsari-w8j4 ай бұрын
Zabardast video Thank u Ghazal Aage bhi aisi hi video dalti rahe
@S-a-f-i-y4 ай бұрын
Very useful tips thank you so much to both of you Mam ❤ we need recipes of diet 😊
@ZAINAB-ny2ew4 ай бұрын
Lots of love❤ from India
@humairashahid81904 ай бұрын
Excellent tips💯🇮🇹🇵🇰♥️
@shaziyamukhtar4 ай бұрын
Skincare and haircare routine for Rainy season please?
@plantsarevital4 ай бұрын
Thank you for sharing such simple and easy to follow tips. I request you to share some simple & easy tips to lower belly fat.
@humairashahid81904 ай бұрын
Weight loss or eating portions pur tufseel se next time programme kure..thanks🇮🇹🇵🇰
@nikhatyasmin24964 ай бұрын
It's very nice and use ful tips
@UmNooh-g2h4 ай бұрын
Masha allah zabardast❤
@Cooking4passion4 ай бұрын
Amazing information video 👍
@Ariaxin-154 ай бұрын
Very useful tips ❤❤❤
@ghazala_mir4 ай бұрын
Excellent tips ❤🎉
@jehanrafiq52344 ай бұрын
Very useful video 👍❤️❤️
@PakizaAbid-tf6xy4 ай бұрын
Thank u my marvi❤ plz yeh bata daein ky workout main pahly cardio or strength training pahly karna ha ya yoga say start karna pkz ol, guid kar dain
@hinanaz29724 ай бұрын
Love u so much help 💗
@haidernaqi27743 ай бұрын
Assalam o alaikum Best multivitamin supplements k bary MN btyn Hair lose ho raha boht zyda and shoulder pain
@Hafsa-y8h4 ай бұрын
Mam skinny fat pr ek video BANA dein pls it's a humble request.
@balwinderkaur61264 ай бұрын
Very nice Information
@nosheensafdar51894 ай бұрын
V informative
@MuhammadIbrahim-md6bt4 ай бұрын
Zabardast thanksss
@LSCH-j5s4 ай бұрын
Walikum asalam khush rahein ap b❤
@GhazalSiddique4 ай бұрын
Thanks aapki duaon ka
@annynadeem23024 ай бұрын
@@GhazalSiddique api luke warm water mae ginger ko slice kar k dala ja sakta he yah ginger powder hi use karna he ?
@SyedaMaria-q2h4 ай бұрын
Assalamualaikum Ghazal mara uterus remove hwo hay 2saal phalay please koi weight lost par video banai jin ka uterus nahi hay un k lai.jazak Allah
@nandikasharma67804 ай бұрын
Mera bhi hua he utrus remove 3 sal phle
@Rozetapinky4 ай бұрын
marwi ji ap please btaiye k waight loss krna start he krti hu to baal or skin bht buri tara damage ho jaty hain is k liye kuch natral tip btayen please jo ghr me asaani sy use kr skun
@mymail64374 ай бұрын
Hina to give some zero oil and apple cider vinegar organic recipes in next coming shows
@raniabbasi76823 ай бұрын
Kiya hm diat m shugar ki jagaisri use kr skte h chay m plz gaid kre
@ayeshaali73904 ай бұрын
Brilliant ❤
@foziakiduniya5764 ай бұрын
Ghazal good ❤
@syedasairah77624 ай бұрын
Best anchor
@ifra0964 ай бұрын
Belly fat kasy kam ho ga koi drink bta diaan plzzzz exceise muskil lagta mujhaaa olz koi drink bata dian
@HomemakerMehak4 ай бұрын
Zaberdast ma'am
@Shilpasachdev-z5v4 ай бұрын
A.O.A appi I want to ask u I am totally fit and fine I don't want loss weight I just loss my belly fat so what should I do ?
@Foodie-Girl-Cooks4 ай бұрын
Very useful video good sharing plz tell me about Mustard oil it's safe for cooking or not
@muhammadali70383 ай бұрын
Marvi ay gi❤
@affanaba1134 ай бұрын
Hello Gazal mam, very informative videos, India
@b.kkanchan69934 ай бұрын
Madam air fryer accha hai kya?
@usmanghumman24834 ай бұрын
Nice weight losses reamdy
@Pro_verse954 ай бұрын
Kindly thyroid patients Kyle b metabolism boost and fat loss discussion Karen
@GhazalSiddique4 ай бұрын
Sure main zaroor karoon gi
@SheikhNoman-uq8jt4 ай бұрын
Ghazal g kuch lactating mothers k bare me b bataye. Meri age 29 hai me apni beti ko feed krati hun n after c section mera weight kam nhe ho paya 68 kg mera weight hai.. Bht baar koshish ki dieting ki par bhook bht lagti hai so plz lactating mothers k kuch btaye
@sinderpalkaurkaur37674 ай бұрын
Thanku so much dear,meri hadiyon ko nutrition nhi mil Raha blood report ke anusar kya karen plz reply 🙏
@MehnazParveen-n6w4 ай бұрын
Thanks ma'am
@runadas84364 ай бұрын
Mam, henna se colour kaise kre please video share kre
@bewithmoonvlogs70882 ай бұрын
Lemon agar suit karti hai Matlab pura bataiye iske side effects
@PriyankaPramanik3274 ай бұрын
Thanks yrr ❤😮
@amananny57044 ай бұрын
Mam piles or depression wale bhi ye sab le sekte h kya
@ShivaniSingh-hk9we4 ай бұрын
Ghazal plz ap weight gain ke liye bhi video share kriye maine kai br apse request ki hai
@GhazalSiddique4 ай бұрын
Ji main kisi din is topic par bhi video banaoon gi tub tuk aap meri weight gain par yeh video dekhain kzbin.info/www/bejne/al6XeJt6pphgiJI
@ShivaniSingh-hk9we4 ай бұрын
@@GhazalSiddique thanku
@OniaBostonАй бұрын
Please also do discuss information in English for English speakers thanks 4:05
@asifanoreen18384 ай бұрын
1st ❤
@GhazalSiddique4 ай бұрын
Thanks for being my first viewer
@haleemafirdous2884 ай бұрын
Mam pls collagen naturally kaise lenahai n pigmentation bhi khatam hojaye
@aiyshazia11434 ай бұрын
gazal api bahut dinon ke bad video lekar I hai
@Qaziqazi-s1s4 ай бұрын
Please vedio jaldi uplode kar diya kare 😢apki vedio ka bohut intizar hota h❤
@GhazalSiddique4 ай бұрын
Ji mujhay andaaza hay ke aapko meri videos ka bohot intzaar hota hay, main juld hi apni vacation. ki video bhi share karoon gi
@atiqazafar60514 ай бұрын
Assalamu alaikum ghazal Apka kab sy main wait kar rahe the even pareshan the apny kafi lamby time bad video banaye But Alhamdullilah you are ok and come back You arw looking so nice in red colour May Allah bless you...
@GhazalSiddique4 ай бұрын
Thanks a lot and main vacations par thi uski videos bhi juld share karoon gi
@atiqazafar60514 ай бұрын
@@GhazalSiddique hopefully you enjoyed your vacations
@user-Hafsa4 ай бұрын
Jazakallha
@Rajugamer-r7g4 ай бұрын
Is black tea suitable for weight loss???
@adnanshah37614 ай бұрын
Very informative vedio ❤❤
@kosarjabeen21294 ай бұрын
Assalamualaikum alaikum ghazal appi. Mai chai bi nahi piti na hi bahar ka kuch zada khati hu aur 2 time hi khana khati hu pher mara weight. Bth gain hou raha haa
@pallavib62034 ай бұрын
V nice Pls invite Heena Mam once again Want to hear Lots of healing tips Health tips Oil free Biryaani making
@Murtazjanjua4 ай бұрын
Mam hair clour share karen
@saimashafiq21452 ай бұрын
❤❤❤❤❤❤❤
@VI-ed9ht4 ай бұрын
Gazalji, pl don’t interrupt Heena, can’t hear properly when she talks. It’s humble request.
@Zunislamicvideo4 ай бұрын
Mam weight kam hota but belly fat or chest fat kam nhi hota uske ly btye kuch
@ShalusCurryworld4 ай бұрын
Fatty liver ke liye kaise food khana hai aur bulgy utreus mai fibroids hai uske liye bhi 😊
@GhazalSiddique4 ай бұрын
Theek hay main kisi achay say doctor ko apnay podcast main invite karoon gi aur unsay yeh saaray questions poochoon gi
@ShalusCurryworld4 ай бұрын
@@GhazalSiddique thank you❤
@awaisulqarni64254 ай бұрын
Beautiful n graceful Marvi
@AsmaAli-rd8fv4 ай бұрын
Ghzal vlog ki date bhee Dalai keren.
@shaikahmed49324 ай бұрын
Sagging skin care bataiyega. As ur di saggy breast to kaise tighten karen uske food tips bhi bataiyega
@GhazalSiddique4 ай бұрын
Exercise say saggy skin bohot hud tuk tight hoti hay.
@duaZulfiqar-z9o4 ай бұрын
Jo teen age ma ha is ka liya ap diet bata ha please 😔
@shaikahmed49324 ай бұрын
Wheat se acidity hoto kya karen? Roti ham nahi chord sakte hain kya karen
@GhazalSiddique4 ай бұрын
Is video main Hina nay wheat ka alternative bhi bataya hay
@RomabNasir4 ай бұрын
Aoa! Can i use your antiaging serum as a night cream
@afshankhan41714 ай бұрын
Thank you
@GhazalSiddique4 ай бұрын
My pleasure
@jahanaralakho93674 ай бұрын
Both beautiful girls ❤❤❤
@sadiakausar28974 ай бұрын
Nice
@Cricketlovermuhammad4 ай бұрын
Zabrdst
@RajaTanveer-v1k4 ай бұрын
Mari age 19 hai or mara bal white ho geya hai plz white ballo ka liya kuch Bata da
@zaini9744 ай бұрын
Aslamoalikum can you please please tell me solution for my fface actually i have many black till on my face and i wnat to get rid of them so please tell me solution
@drhussainspeaks72944 ай бұрын
Make videos on different weight loss recepies please it's a humble request ❤❤❤❤
@nidanadeem90734 ай бұрын
Nice video
@mrehanfaisal4 ай бұрын
Very nice sweet API
@MuhammadIbrahim-md6bt4 ай бұрын
Skin sag pay kren plz
@humairashahid81904 ай бұрын
Collegan bharhane ki konsi ghazaey best hai? Kea khaey🇮🇹🇵🇰
@hamzakhan93374 ай бұрын
❤❤ love ur acting and u😊💋❤
@GhazalSiddique4 ай бұрын
So nice of you
@hamzakhan93374 ай бұрын
@@GhazalSiddique thank you.aap jaise Pyar log .Pyar ke hi kabil ho aap ho gayi Mahnoor Baloch.atiqa.jee and Rubina je ❤🥰 mashallah 🧿. Allah aap sab ko buri nazron se beachy Ameen 🤲❤🥰
@drhussainspeaks72944 ай бұрын
More videos with hina ji
@padmaladol20404 ай бұрын
Make a video reduce belly fat
@Abdullahking124274 ай бұрын
❤
@nosheenhaniftalpur83354 ай бұрын
Mam Meri body ma bht pain rehta ha or thyroid bhi ha weight bhi bht ho gya ha
@ismees69474 ай бұрын
Api mera 1 year ka baby h.. or feed b krwati hn m usay mjy bhook bohat lgti h mera 6kg weight h… im worried that k mera pehly only 49 tha shadi sy pehly